Metabolism Diet

The inner workings of the metabolism are a mystery to most and yet we're convinced that a strong metabolism is the key to our weight loss success. Learn more about a metabolism diet in these books.

Metabolism Diet – Diet Reviews

  • The Hormone Diet

    A program to balance hormones for men and women, The Hormone diet helps you lose weight, gain strength and live younger longer.

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    The Master Your Metabolism Calorie Counter

    A pocket-sized tool for a great body through nutrition and hormones, The Master Your Metabolism Calorie Counter by Jillian Michaels is a must-have guide.

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    The Master Your Metabolism Cookbook

    Master your metabolism in the kitchen with The Master Your Metabolism Cookbook by Jillian Michaels.

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Metabolism Diet – Recipes

  • Jillian Michaels' Guacamole

    Boost your metabolism and get great skin with Jillian Michaels' Guacamole, a side dish from her Master Your Metabolism Cookbook.

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  • Jillian Michaels' Frittata with Spinach, Potatoes, Peppers, and Feta

    Improve your digestion and develop strong bones with Jillian Michaels recipe for Frittata with Spinach, Potatoes, Peppers, and Feta.

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  • Jillian Michaels' Ham and Apple on Grilled Country Bread

    A healthier version of grilled cheese, Jillian Michaels' Ham and Apple on Grilled Country Bread from the Master Your Metabolism Cookbook will taste nostalgically decadent but its ingredients boost your immunity, too!

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  • Jillian Michaels Cranberry Diet Drink

    The Biggest Loser trainer is always stressing the importance of hydration. This cranberry drink recipe is a tasty and refreshing way to make sure you're reaching your daily quota on water.

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Metabolism Diet – Videos


Metabolism Diet – Blog Posts

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    5 Ways to Increase Metabolism

    <a href="http://www.dietsinreview.com/"><img class="alignleft size-full wp-image-7536" title="stretching" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2009/04/stretching.jpg" alt="stretching" width="199" height="300"...

  • Metabolism Not Stoked By Exercise

    <a href="http://www.dietsinreview.com/diet_column/02/refresh-your-workouts-with-the-40-day-challenge/"><img class="alignleft size-full wp-image-5330" title="woman-on-elliptical"...

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    Understanding Obesity Related Diseases: Metabolic Syndrome

    <a href="http://www.dietsinreview.com/diet_column/tag/obesity/"><img class="alignright size-full wp-image-754" title="obesity" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/07/obesity.jpg" alt="obesity"...

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    Jillian Michaels Announces New Book, Master Your Metabolism

    <a href="http://www.dietsinreview.com/diets/jillian-michaels-master-your-metabolism/"><img class="size-medium wp-image-6468 alignright" title="jillian-michaels-master-your-metabolism"...