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Metabolism Diet

The inner workings of the metabolism are a mystery to most and yet we're convinced that a strong metabolism is the key to our weight loss success. Learn more about a metabolism diet in these books.

Metabolism Diet – Diet Reviews

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    The Hormone Diet

    A program to balance hormones for men and women, The Hormone diet helps you lose weight, gain strength and live younger longer.

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    The Master Your Metabolism Calorie Counter

    A pocket-sized tool for a great body through nutrition and hormones, The Master Your Metabolism Calorie Counter by Jillian Michaels is a must-have guide.

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    The Master Your Metabolism Cookbook

    Master your metabolism in the kitchen with The Master Your Metabolism Cookbook by Jillian Michaels.

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Metabolism Diet – Recipes

Metabolism Diet – Videos

Metabolism Diet – Blog Posts

  • 5 Ways to Increase Metabolism

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  • Metabolism Not Stoked By Exercise

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  • Understanding Obesity Related Diseases: Metabolic Syndrome

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  • Jillian Michaels Announces New Book, Master Your Metabolism

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