The Master Your Metabolism Calorie Counter
Another tool to help you master your metabolism from Jillian Michaels.
BACKGROUND
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Jillian Michaels’ Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance.
Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices - at home, dining out, or in the grocery store - this guide makes staying on the Master Plan simple and straightforward.
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
It can be used in conjunction with The Master Your Metabolism Cookbook .
PRO
- Promotes mindful eating and portion control
- Helps dieter healthfully navigate through restaurant menus
- Easy to use
- Very portable
- Includes additional information in relation to healthy living
CON
- None to speak of
DIET and NUTRITION
The guide features the following:
- Nutritional information for more than 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
- Best and worst choices at dozens of national restaurant chains
- What to shop for in beauty and home-care products
- Master Disaster foods you’ll want to stay far away from
- Hormone-positive power nutrient food lists
EXERCISE
While Michaels is best-known for her kick-butt workout routines, the Master Your Metabolism Calorie Counter does not contain any exercise information.
CONCLUSION
Even if you love your iPhone App for calorie counting, the Master Your Metabolism Calorie Counter contains much more information that just letting you know how many calories are in your favorite coffee house muffin or cafe sandwich. The portable and compact guide also helps you become a more savvy and health-conscious food and beauty product shopper.
If you're concerned with making the healthiest choices when it comes to what you put in your mouth, on your body and in your hair, Jillian Michaels' Master Your Metabolism Calorie Counter can help making dining out, grocery and beauty product shopping healthier and smarter.
Common Misspellings
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Featured Diets
Related Diets: Calorie Count, Calorie King, Jillian Michaels 30 Day Shred, Jillian Michaels: Making the Cut, Jillian Michaels Meal Plan, Jillian Michaels' Master Your Metabolism, The Biggest Loser Complete Calorie Counter, The Master Your Metabolism Cookbook
User Feedback
(Page 1 of 1, 3 total comments)shanna
its working so far. I love it.
posted Sep 1st, 2010 6:15 pmshanga
I just brought that book. I haven't read it yet will I haven't got it yet should be the weekend I still get it hopeful. I need this book bacause I really need to lose wight
posted Aug 26th, 2010 8:53 amchubzee
Just purchased this book day before yesterday and I love it !!!! Starting a new and healthier way of eating.
posted Jul 24th, 2010 11:33 amProcessed foods will kill ya !!!
checkout this link...
you might have to copy and paste in your brwoser,
Jillian Michael ROCKS !!!