Home > Recipes > Recipe Navigation    

Jillian Michaels' Guacamole

Indulge in the healthy fat from avocadoes for great skin!

Per Serving: 43.3 Calories, Fat 3.7g Fat, 0.6g Protein, 2.9g Carbohydrates, 32.4 mg Sodium
Jillian Michaels' Guacamole Photo
Yield: Makes 16 two-tablespoon servings

Ingredients

  • 2 plum tomatoes, finely chopped (about 1 cup)
  • 1/4 cup finely chopped red onion
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh cilantro leaves
  • 1/2 teaspoon seeded and minced fresh chiles
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 2 small, ripe avocados, pitted and peeled

Instructions

  1. In a medium bowl, gently combine the tomatoes, onion, lime juice, cilantro, chiles, salt, and cumin. Stir.
  2. Add the avocados and use a fork to gently mash and combine them with the other ingredients.
  3. Guacamole is best served soon after preparation, but it can be stored in a tightly covered container in the refrigerator for up to two days.

Source: The Master Your Metabolism Cookbook



> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Or, proceed without an account


 


Already a member?