Recipes

• Bulgur Salad with Grapes, Feta and Mint
  A nice change from a traditional tabbouleh salad that works well as a light lunch or satisfying side dish.
• Ziti with Roasted Summer Vegetables
  Roasted vegetables top pasta in this healthy Mediterranean recipe.
• Blueberry Ricotta Pancakes
  A deliciously filling breakfast from The New Sonoma Diet.
• Kalamata Olive Hummus
  Lunch or a snack, this Biggest Loser Resort hummus recipe is sure to satisfy.
• Tabouleh
  A classic, fresh Mediterranean dish made with bulgur or couscous.
• Olive and Carrot Salsa
• Mediterranean Style Couscous
• Mediterranean Chef Salad
• Mediterranean Bean Soup
• Macaroni with Beans and Greens
• Peas with Dill
  A hearty side dish packed with flavor that's good for you!
• Quinoa Tabouleh
  This Mediterranean-style recipe is a fresh way to enjoy quinoa.
• Mediterranean Style Burger with Caper Yogurt Sauce and Portobello
  Curtis Stone's turkey burger from Biggest Loser.
• Easy Provolone, Basil and Kalamata Paninis
  Lunch with a Mediterranean flare from the 1500 Calorie a Day Cookbook.
• Pork Fajita Pitas
  It's a fun blend of Mediterranean and Mexican cuisines.
• Bistro Chicken Salad
  Gourmet salad with Mediterranean flair.
• Greek Swordfish
  Mediterranean puts its on mark on this swordfish recipe.
• Mediterranean Chicken
  Have fun with this ethnic inspired chicken treat.
• Goat Cheese with Spinach and Sundried Tomatoes
  A flavorful combination for a great salad.
• Feta Spinach Salad
  Feta cheese makes this salad happy.