Diets in Review - Find the Right Diet for You

Souper Idea

A good reminder from challenger DietDiva that preparing a large amount of food, like soup, at the beginning of the week makes for a quick and simple grab for lunch or busy nights for dinner.

"Souper" Idea

When dieting I do my very best to stay away from processed foods! The challenge in that is I find myself cooking almost every meal and realistically there are times it’s just not feasible. So on Monday each week I prepare a large pot of soup or stew that I keep in the fridge and pull out to reheat when we need a quick lunch or dinner on the fly. I also love to make a large salad with tons of fresh veggies so all I have to do is scoop some into a bowl to go along with a meal or as the base of a meal itself!

This soup recipe was shared by a challenger a few weeks ago and I was excited to try it out! Delicious! Can’t wait to get my pasta pot out this week!

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