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Home > Diets Category Navigation    

Lifestyle Based

With a foundation in teaching you how to live a healthier lifestyle, these diets often effectively provide lasting weight loss. You'll learn to stop yo-yo dieting and focus on a more comprehensive approach to changing your life.

  • My Weight Loss Team

    My Weight Loss Team

    An online weight loss support group that doubles as a weight loss challenge.

    User Rating

    100%

    approval rating

     
  • Naturally Thin

    Naturally Thin

    Unleash the skinny girl that lives inside of you.

    User Rating

    100%

    approval rating

     
  • Never Be Fat Again Audio Book

    Never Be Fat Again Audio Book

    This six week book is now available as an audio program.

    User Rating

    100%

    approval rating

     
  • New Day, Your Way

    New Day, Your Way

    K-Mart's newest Blue Light Special is a diet competition.

    User Rating

    n/a

    not enough reviews

     
  • Newtopia

    Newtopia

    Use your DNA to find the proper fit for your health.

    User Rating

    n/a

    not enough reviews

     
  • Nutri Mirror

    Nutri Mirror

    Online Food Diary and Exercise Behavior

    User Rating

    100%

    approval rating

     
  • Nutrition Diva's 5 Secrets for Aging Well

    Nutrition Diva's 5 Secrets for Aging Well

    The creator of the popular Nutrition Diva podcast offers her best tips for looking and feeling younger.

    User Rating

    n/a

    not enough reviews

     
  • Nutrition for You

    Nutrition for You

    A personalized approach to weight loss.

    User Rating

    100%

    approval rating

     
  • Okinawa Diet

    Okinawa Diet

    A trusted Japanese approach to healthy living.

    User Rating

    0%

    approval rating

     
  • Oprah Diet

    Oprah Diet

    Learn more about Oprah's favorite diets.

    User Rating

    40%

    approval rating

     
  • Organic Liaison

    Organic Liaison

    Kirstie Alley's Organic Liaison is the first USDA certified organic weight loss program.

    User Rating

    85%

    approval rating

     
  • Organic Liaison for Men

    Organic Liaison for Men

    Kirstie Alley's organic weight loss program works for men, too.

    User Rating

    n/a

    not enough reviews

     
  • Paleo Comfort Foods

    Paleo Comfort Foods

    A Paleo Take on Classic American Recipes

    User Rating

    n/a

    not enough reviews

     
  • PEERtrainer

    PEERtrainer

    A free web site featuring fitness and nutrition information.

    User Rating

    n/a

    not enough reviews

     
  • Perfect Body Plan

    Perfect Body Plan

    Will this plan get you the perfect body, or is it flawed?

    User Rating

    100%

    approval rating

     
  • Perfect Weight America

    Perfect Weight America

    A plan that defines the ideal weight for your body.

    User Rating

    n/a

    not enough reviews

     
  • PINK Method

    PINK Method

    A comprehensive nutrition and fitness program for women created by Cynthia Pasquella.

    User Rating

    80%

    approval rating

     
  • Plan-D

    Plan-D

    Dee McCaffrey's Anti-Diet: A positive approach to weight loss.

    User Rating

    100%

    approval rating

     
  • Prevention's 321 Weight Loss Plan

    Prevention's 321 Weight Loss Plan

    Supercharge your three metabolic boosters with one plan.

    User Rating

    n/a

    not enough reviews

     
  • Prime-Time Health

    Prime-Time Health

    Great health advice for the middle-aged health enthusiast.

    User Rating

    n/a

    not enough reviews

     

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