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Lifestyle Based

With a foundation in teaching you how to live a healthier lifestyle, these diets often effectively provide lasting weight loss. You'll learn to stop yo-yo dieting and focus on a more comprehensive approach to changing your life.

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                        [id] => 89
                        [title] => Eat Right for Your Type
                        [subtitle] => Could the answer to your diet prayer be hidden in your blood type?
                        [logoFileName] => eat_right_foryour_type.jpg
                        [blurb] => When eating according to your blood type, you're able build a defense to many diseases like cancer and heart disease, with losing weight being a welcome side effect.
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                        [id] => 2226
                        [title] => Eat Smart Move More Weigh Less
                        [subtitle] => A 15-week weight loss program founded on well-researched techniques to help you live a healthier life.
                        [logoFileName] => eat-smart-move-more-weigh-less.jpg
                        [blurb] => Eat Smart, Move More, Weigh Less is a 15-weight loss program founded on well-researched techniques to help you live a healthier life. 
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                        [id] => 2577
                        [title] => Eat, Guilt, Repent, Repeat
                        [subtitle] => Brenda Bentley encourages you to love your body, your food and your life.
                        [logoFileName] => eat-guilt-repent.jpg
                        [blurb] => Brenda Bentley explores the mental, emotional and psychological reasons people gain and lose weight in Eat, Guilt, Repent, Repeat.
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                        [id] => 1432
                        [title] => Eating Free
                        [subtitle] => Free yourself from weight struggles and be free to eat for your health. 
                        [logoFileName] => eating free.gif
                        [blurb] => With Eating Free, there are no other products to buy and no gimmicks or fads, just a 95% weight loss success rate for members who follow the plan
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                        [id] => 939
                        [title] => Edenic Diet
                        [subtitle] => Unleash your inner Adam or Eve with this biblically-inspired diet.
                        [logoFileName] => edenic-diet.jpg
                        [blurb] => A vegan diet that mimics the biblical story of Adam and Eve in the Garden of Eden, the Edenic Diet is filled with vegetables and prayer, but no meat, dairy or cooking.  
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                        [title] => eDiets
                        [subtitle] => Online dieting started here. Choose from more than 20 diet plans.
                        [logoFileName] => ediets-logo.gif
                        [blurb] => eDiets.com provides you with a fully personalized health assessment plan. Prior to joining, you'll complete a complimentary diet profile that reviews your weight, height, age and gender, as well as favorite foods, excercise and more.
                        [path] => eDiets
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                        [id] => 1729
                        [title] => Fast Track to Fat Loss
                        [subtitle] => Kim Lyon's One-on-One Personalized Coaching Plan
                        [logoFileName] => fast-track-to-fat-loss-logo.jpg
                        [blurb] => Fast Track to Fat Loss is Kim Lyon's online weight loss program, where every member get their own trainer. 
                        [path] => fast-track-to-fat-loss
                        [thumbs_up] => 2
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                        [id] => 160
                        [title] => Fat March
                        [subtitle] => ABC's weight loss reality show gave contestants the surprise of their lives.
                        [logoFileName] => fat_march.gif
                        [blurb] => "Fat March" will debut in August on ABC and follow this group of six men and six women, battling obesity, on an unprecedented journey.
                        [path] => Fat_March
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                        [id] => 603
                        [title] => Fit for Fertility  
                        [subtitle] => This healthy plan can help your chances of conception.
                        [logoFileName] => fit-for-fertility.gif
                        [blurb] => For couples trying to conceive or facing infertility, Fit for Fertility relies on healthy eating and exercise to increase your chances of becoming pregnancy.
                        [path] => fit-for-fertility
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                        [id] => 778
                        [title] => Gillian McKeith's Food Bible
                        [subtitle] => Tap into the healing powers of food and improve your health.
                        [logoFileName] => gillian-mckeith-food-bible.gif
                        [blurb] => Want to treat migraine headaches or chronic fatigue syndrome naturally? Gillian McKeith's Food Bible is an essential guide that uses food to cure common ailments. 
                        [path] => gillian-mckeiths-food-bible
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                        [id] => 1333
                        [title] => Guaranteed Weight Loss Club
                        [subtitle] => Lasting weight loss with plenty of support and tools. 
                        [logoFileName] => gwl club.gif
                        [blurb] => The Guaranteed Weight Loss Club is a complete weight loss program that gives you all the coaching, tools and support to achieve long-term weight loss. 
                        [path] => guaranteed-weight-loss-club
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                        [id] => 1063
                        [title] => Halal Diet
                        [subtitle] => A way of eating for those of the Muslim faith. 
                        [logoFileName] => halal-diet.jpg
                        [blurb] => The Halal diet is carefully and seriously used by those of the Muslim faith. It is not a weight loss diet, but one that is part of Muslim worship. 
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                        [id] => 264
                        [title] => Healthy Living with Ellie Krieger
                        [subtitle] => Customize a healthy living plan with this Food Network chef.
                        [logoFileName] => Ellie-Krieger-Logo.gif
                        [blurb] => Food Network chef Ellie Krieger presents a Web-based weight loss program that centers around health and balance. For as low as $5/week- you can create customized meal and exercise programs. Plus, you'll enjoy hundreds of delicious Food Network recipes.
                        [path] => Healthy_Living_with_Ellie_Krieger
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                        [id] => 1136
                        [title] => HealthyWage
                        [subtitle] => Earn money. Lose weight. Feel great. 
                        [logoFileName] => HealthyWage_color lrg (1).jpg
                        [blurb] => Health is wealth. Earn money as you lose weight with the HealthyWage program, a program that gives you money to motivate you to meet your health goals.  
                        [path] => healthywage
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                        [id] => 2266
                        [title] => Herbal Magic
                        [subtitle] => Canada's largest commercial weight loss company. 
                        [logoFileName] => herbal-magic.jpg
                        [blurb] => These weight loss centers located throughout Canada focus on eating real food while taking the Herbal Magic supplements. 
                        [path] => herbal-magic
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                        [id] => 641
                        [title] => Hourglass Weight Loss and Fitness
                        [subtitle] => Weight loss program introduced on "Ruby" on Style Network.
                        [logoFileName] => Hourglass.gif
                        [blurb] => Hourglass is a physician-supported weight loss program featured on Style Network's "Ruby." Learn the skills needed for lifelong weight management.
                        [path] => hourglass-weight-loss-and-fitness
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                        [id] => 1420
                        [title] => How to Stay Healthy and Fit on the Road
                        [subtitle] => Eat right and stay healthy while on the road or in the air. 
                        [logoFileName] => how to stay healthy on the road.gif
                        [blurb] => Make your next road trip or out-of-town business meeting your healthiest with How to Stay Healthy and Fit on the Road, a healthy traveler's must-have. 
                        [path] => how-to-stay-healthy-and-fit-on-the-road
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                        [id] => 2256
                        [title] => I Create My Body
                        [subtitle] => Lose weight without dieting with this audio program. 
                        [logoFileName] => i-create-my-body.jpg
                        [blurb] => Use this audio program to lose weight without having to make any major changes to your diet. 
                        [path] => i-create-my-body
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                        [id] => 1062
                        [title] => I Want to Save Your Life
                        [subtitle] => Charles Stuart Platkin hosts WE's health intervention show.
                        [logoFileName] => i-want-to-save-your-life.jpg
                        [blurb] => I Want to Save Your Life goes inside the lives of those that need help changing their eating and exercise habits, intervention style. The show is hosted by Stuart Charles Platkin.
                        [path] => i-want-to-save-your-life
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                        [id] => 1122
                        [title] => iChange
                        [subtitle] => A personalized diet program you can access from anywhere.
                        [logoFileName] => ichange.jpg
                        [blurb] => iChange is a personalized online diet program that pairs you with a weight loss expert to offer the support needed to meet your weight loss goals. 
                        [path] => ichange
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  • Eat Right for Your Type

    Eat Right for Your Type

    Could the answer to your diet prayer be hidden in your blood type?

    User Rating
    90

    90%

    approval rating

     
  • Eat Smart Move More Weigh Less

    Eat Smart Move More Weigh Less

    A 15-week weight loss program founded on well-researched techniques to help you live a healthier life.

    User Rating
    100

    100%

    approval rating

     
  • Eat, Guilt, Repent, Repeat

    Eat, Guilt, Repent, Repeat

    Brenda Bentley encourages you to love your body, your food and your life.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Eating Free

    Eating Free

    Free yourself from weight struggles and be free to eat for your health.

    User Rating
    100

    100%

    approval rating

     
  • Edenic Diet

    Edenic Diet

    Unleash your inner Adam or Eve with this biblically-inspired diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • eDiets

    eDiets

    Online dieting started here. Choose from more than 20 diet plans.

    User Rating
    55

    55%

    approval rating

     
  • Fast Track to Fat Loss

    Fast Track to Fat Loss

    Kim Lyon's One-on-One Personalized Coaching Plan

    User Rating
    100

    100%

    approval rating

     
  • Fat March

    Fat March

    ABC's weight loss reality show gave contestants the surprise of their lives.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Fit for Fertility

    Fit for Fertility

    This healthy plan can help your chances of conception.

    User Rating
    100

    100%

    approval rating

     
  • Gillian McKeith's Food Bible

    Gillian McKeith's Food Bible

    Tap into the healing powers of food and improve your health.

    User Rating
    100

    100%

    approval rating

     
  • Guaranteed Weight Loss Club

    Guaranteed Weight Loss Club

    Lasting weight loss with plenty of support and tools.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Halal Diet

    Halal Diet

    A way of eating for those of the Muslim faith.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Healthy Living with Ellie Krieger

    Healthy Living with Ellie Krieger

    Customize a healthy living plan with this Food Network chef.

    User Rating
    50

    50%

    approval rating

     
  • HealthyWage

    HealthyWage

    Earn money. Lose weight. Feel great.

    User Rating
    73

    73%

    approval rating

     
  • Herbal Magic

    Herbal Magic

    Canada's largest commercial weight loss company.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Hourglass Weight Loss and Fitness

    Hourglass Weight Loss and Fitness

    Weight loss program introduced on "Ruby" on Style Network.

    User Rating
    93

    93%

    approval rating

     
  • How to Stay Healthy and Fit on the Road

    How to Stay Healthy and Fit on the Road

    Eat right and stay healthy while on the road or in the air.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • I Create My Body

    I Create My Body

    Lose weight without dieting with this audio program.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • I Want to Save Your Life

    I Want to Save Your Life

    Charles Stuart Platkin hosts WE's health intervention show.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • iChange

    iChange

    A personalized diet program you can access from anywhere.

    User Rating
    100

    100%

    approval rating