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Lifestyle Based

With a foundation in teaching you how to live a healthier lifestyle, these diets often effectively provide lasting weight loss. You'll learn to stop yo-yo dieting and focus on a more comprehensive approach to changing your life.

  • Eat Guilt Repent Repeat

    Eat Guilt Repent Repeat

    Brenda Bentley encourages you to love your body, your food and your life.

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  • Eat Right for Your Type

    Eat Right for Your Type

    Could the answer to your diet prayer be hidden in your blood type?

    User Rating

    89%

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  • Eat Smart Move More Weigh Less

    Eat Smart Move More Weigh Less

    A 15-week weight loss program founded on well-researched techniques to help you live a healthier life.

    User Rating

    100%

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  • Eat, Guilt, Repent, Repeat

    Eat, Guilt, Repent, Repeat

    Brenda Bentley encourages you to love your body, your food and your life.

    User Rating

    n/a

    not enough reviews

     
  • Eating Free

    Eating Free

    Free yourself from weight struggles and be free to eat for your health.

    User Rating

    100%

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  • Edenic Diet

    Edenic Diet

    Unleash your inner Adam or Eve with this biblically-inspired diet.

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    not enough reviews

     
  • eDiets

    eDiets

    Online dieting started here. Choose from more than 20 diet plans.

    User Rating

    55%

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  • Fast Track to Fat Loss

    Fast Track to Fat Loss

    Kim Lyon's One-on-One Personalized Coaching Plan

    User Rating

    100%

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  • Fat March

    Fat March

    ABC's weight loss reality show gave contestants the surprise of their lives.

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  • Fit for Fertility

    Fit for Fertility

    This healthy plan can help your chances of conception.

    User Rating

    100%

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  • Gillian McKeith's Food Bible

    Gillian McKeith's Food Bible

    Tap into the healing powers of food and improve your health.

    User Rating

    100%

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  • Guaranteed Weight Loss Club

    Guaranteed Weight Loss Club

    Lasting weight loss with plenty of support and tools.

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    not enough reviews

     
  • Halal Diet

    Halal Diet

    A way of eating for those of the Muslim faith.

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  • Healthy Living with Ellie Krieger

    Healthy Living with Ellie Krieger

    Customize a healthy living plan with this Food Network chef.

    User Rating

    50%

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  • HealthyWage

    HealthyWage

    Earn money. Lose weight. Feel great.

    User Rating

    71%

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  • Herbal Magic

    Herbal Magic

    Canada's largest commercial weight loss company.

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    n/a

    not enough reviews

     
  • Hourglass Weight Loss and Fitness

    Hourglass Weight Loss and Fitness

    Weight loss program introduced on "Ruby" on Style Network.

    User Rating

    93%

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  • How to Stay Healthy and Fit on the Road

    How to Stay Healthy and Fit on the Road

    Eat right and stay healthy while on the road or in the air.

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  • I Create My Body

    I Create My Body

    Lose weight without dieting with this audio program.

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    not enough reviews

     
  • I Want to Save Your Life

    I Want to Save Your Life

    Charles Stuart Platkin hosts WE's health intervention show.

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    n/a

    not enough reviews

     

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