Advertisement

| |

Home > Diets Category Navigation    

Lifestyle Based

With a foundation in teaching you how to live a healthier lifestyle, these diets often effectively provide lasting weight loss. You'll learn to stop yo-yo dieting and focus on a more comprehensive approach to changing your life.

  • BMIQ

    BMIQ

    Get the support and expertise of a licensed dietitian conveniently in your own home.

     User Rating

    100%

    approval rating
     
  • Bob Greene's Bestlife

    Bob Greene's Bestlife

    Have Oprah's trainer help you claim the best life you deserve.

     User Rating

    67%

    approval rating
     
  • Bob Harper

    Bob Harper

    Lose weight with NBC's Biggest Loser blue team coach.

     User Rating

    100%

    approval rating
     
  • Bob Harper: Are You Ready!

    Bob Harper: Are You Ready!

    A well-rounded lifestyle plan from a Biggest Loser trainer.

     User Rating

    100%

    approval rating
     
  • Body and Soul Weight Loss Program

    Body and Soul Weight Loss Program

    A weight loss program that heals your food wounds.

     User Rating

    n/a

    not enough reviews
     
  • Body by God

    Body by God

    Is the answer to your health concerns from the divine?

     User Rating

    82%

    approval rating
     
  • Body By Type

    Body By Type

    Use this specified body type program previously featured on Extreme Makeover.

    User Rating

    n/a

    not enough reviews
     
  • Bridal Bootcamp

    Bridal Bootcamp

    Brides look great for your wedding day with a no-nonsense diet and fitness plan.

     User Rating

    100%

    approval rating
     
  • Buddhist Diet

    Buddhist Diet

    Can you reach nirvana through the food you eat?

     User Rating

    100%

    approval rating
     
  • Busy Person's Guide to Permanent Weight Loss

    Busy Person's Guide to Permanent Weight Loss

    Lose weight, not time, with this effective diet plan.

    User Rating

    n/a

    not enough reviews
     
  • Camp Carbaway

    Camp Carbaway

    Share your low-carb experience around the virtual campfire.

     User Rating

    n/a

    not enough reviews
     
  • Cardiometabolic Support Network

    Cardiometabolic Support Network

    Lose weight and live better with this year-long diet program.

     User Rating

    n/a

    not enough reviews
     
  • Celebrity Fit Club

    Celebrity Fit Club

    Get the same treatment as the celebs.

     User Rating

    75%

    approval rating
     
  • Center for Medical Weight Loss

    Center for Medical Weight Loss

    Comprehensive weight loss plans tailored for you.

    User Rating

    78%

    approval rating
     
  • Change Your Brain, Change Your Body

    Change Your Brain, Change Your Body

    Harness your brain's power to improve your health.

    User Rating

    50%

    approval rating
     
  • Changing Shape

    Changing Shape

    Customize every part of your weight loss with this program.

     User Rating

    100%

    approval rating
     
  • Clutch Fitness

    Clutch Fitness

    A science-based fitness forum

     User Rating

    n/a

    not enough reviews
     
  • Conquer the Fat Loss Code

    Conquer the Fat Loss Code

    A follow-up to Wendy's Chant's bestseller Crack the Fat Loss Code.

     User Rating

    0%

    approval rating
     
  • Curves 30 Day Diet Plan

    Curves 30 Day Diet Plan

    A month-long diet to eduate you on the basics of weight loss.

     User Rating

    75%

    approval rating
     
  • Curves Complete

    Curves Complete

    The world's largest fitness franchise goes to the Web.

     User Rating

    95%

    approval rating
     
Featured Videos
Yoga Table Pose - Back Warm Up

Yoga Table Pose - Back Warm Up

 EA Sports Active 30 Day Challenge Kickoff

EA Sports Active 30 Day Challenge Kickoff

Featured Recipes
  • Cranberry Cosmo

    This cranberry cosmo will brighten any holiday event. Cranberry and fresh lime juice make a sweet and tart cocktail sure to please your guests.

  • Grilled and Spiced Chicken Breast with Cucumber Yogurt Sauce

    You watched Curtis Stone prepare this recipe for Biggest Loser's David in season 7, now you can make it at home for your family. The hand-ground spices, homemade yogurt dressing and fresh greens make this a satisfying salad entree.

  • Braised Tuna

    A great way to experience tuna, and it's not from a can.

  • Grilled Salmon Burger

    From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.


Featured Blog Posts
  • Top Diet Trends of 2009

    It's customary at the end of the year to wrap-up the events in almost a time capsule sort of way, to preserve our memory of the past 365 days. At DietsInReview.com, that means saving the most popular trends in diet and weight loss throughout 2009. This year there was a balance of continuing to seek the latest quick-fix solutions, like...



  • 4 Reasons to Practice Yoga While Pregnant

    Pregnancy is one of the most magical times in a woman's life. Those nine months are filled with a maelstrom of changes- physical, emotional, mental and spiritual. And for many women, being healthy has never been so important as during the time when she is carrying a little within her. One way that many soon-to-be-moms stay fit and healthy...