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Lifestyle Based

With a foundation in teaching you how to live a healthier lifestyle, these diets often effectively provide lasting weight loss. You'll learn to stop yo-yo dieting and focus on a more comprehensive approach to changing your life.

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                        [title] => Curves Complete
                        [subtitle] => The world's largest fitness franchise goes to the Web.
                        [logoFileName] => Curves-Complete-Logo.gif
                        [blurb] => The world's favorite women-only gym now opens its doors 24/7 with a comprehensive Web membership program. At Curves Complete you'll find all the support and guidance you need to take on your weight loss goals.
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                        [id] => 934
                        [title] => Dance Your Ass Off
                        [subtitle] => The hit weight loss and dancing reality show from Oxygen.
                        [logoFileName] => dance-your-ass-off.gif
                        [blurb] => Watch as 12 contestants dance themselves thin on Oxygen's Dance Your Ass Off, hosted by Marissa Jaret Winokur. It's Biggest Loser meets Dancing With the Star in an exciting new weight loss show.
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                        [id] => 322
                        [title] => Diet Bug
                        [subtitle] => It's the new, weight loss site winning over women everywhere.
                        [logoFileName] => Diet-Bug-Logo.gif
                        [blurb] => Diet Bug is an exciting new weight loss program with an online community.
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                        [id] => 949
                        [title] => Diet Detective
                        [subtitle] => Uncover the barriers to weight loss with this online diet program. 
                        [logoFileName] => diet-detective.gif
                        [blurb] => Diet Detective and the star of I Want to Save Your Life, Charles Stuart Platkin, can customize a real weight loss solution for you. 
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                        [id] => 920
                        [title] => Diet for a New America
                        [subtitle] => A vegan diet to support the Earth and your health.
                        [logoFileName] => diet-for-a-new-america.jpg
                        [blurb] => A strict but inspiring way of vegan eating, The Diet for a New America  encourages you to avoid meat and dairy to improve your health and that of the planet. 
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                        [id] => 2246
                        [title] => Diet Tapper
                        [subtitle] => Diet Tapper is a text message service from Self that reminds you eat better and move more. 
                        [logoFileName] => self-diet-tapper-logo.jpg
                        [blurb] => Diet Tapper is a diet text message service from Self that reminds you eat better and move more. 
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                        [id] => 783
                        [title] => Diet Tuffy
                        [subtitle] => A pre-diet that prepares you to successfully lose weight.
                        [logoFileName] => diet-tuffy.jpg
                        [blurb] => Find yourself yo-yo dieting? Diet Tuffy determines what your main diet obstacles are and creates a plan for you to overcome them and achieve diet success. 
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                        [id] => 357
                        [title] => Diet.com 
                        [subtitle] => This online weight loss program provides success today and long-term.
                        [logoFileName] => diet.com-logo.gif
                        [blurb] => If you want an all-inclusive online diet and weight loss plan, Diet.com is an ideal choice. Also a part of the Personality Type Diet, you'll get a personalized plan.
                        [path] => Diet*com_
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                        [id] => 1096
                        [title] => Dietcare
                        [subtitle] => A customized diet plan created for your own metabolism.
                        [logoFileName] => dietcare.gif
                        [blurb] => A UK-based program that began in 1976, Dietcare creates a diet just for your own metabolism and promises to help you drop pounds while eating real and healthy food.  
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                        [id] => 1140
                        [title] => DietsCentral.com
                        [subtitle] => You're one stop shop for all health and diet needs.
                        [logoFileName] => diets-central.gif
                        [blurb] => DietsCentral.com allows its members to create, track and log everything for their diet and exercise program. 
                        [path] => dietscentral.com
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                        [id] => 120
                        [title] => DietWatch
                        [subtitle] => An online program that stresses the fight against emotional eating.
                        [logoFileName] => diet_watch_logo.gif
                        [blurb] => DietWatch is a well-rounded weight loss program that will not only help you manage the number on the scale, but overcome emotional hurdles that may have been preventing your success all along.
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                        [id] => 2563
                        [title] => Do Life
                        [subtitle] => The Creator of My 120-Pound Journey shows you how to run better, go farther, and find happiness
                        [logoFileName] => ben-davis-do-life.jpg
                        [blurb] => Ben Davis shares how he lost 120 pounds, changed his life, became a runner and found happinesses, and how you can, too.
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                        [title] => Don't Go Broke Weight Loss Plan
                        [subtitle] => A practical and affordable approach to weight loss that's been proven to work.
                        [logoFileName] => Dont-Go-Broke.gif
                        [blurb] => Dr. Kalvin Chinyere created his own medically-sound approach to weight loss- and it's available to you in the e-book, Don't Go Broke Diet. It's simple and practical.
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                        [title] => Dr. Amanda Don't Go Hungry Diet
                        [subtitle] => The new scientific approach to dieting, without starving.
                        [logoFileName] => Dr-Amanda-Logo.gif
                        [blurb] => Dr. Amanda is an Australian scientist who has studied weight loss for more than 17 years and has found a cutting-edge idea regarding weight loss. Her book, The Don't Go Hungry Diet, explains her scientific approach to helping you lose weight, without starving.
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                        [title] => Dr. Kushners Personality Diet
                        [subtitle] => Does your personality come into play with your bad eating habits?
                        [logoFileName] => kushners_personality_type.gif
                        [blurb] => Dr. Kushner developed the Personality Type Diet based on his conclusion that you can take a personality test to learn your diet strengths and weaknesses.
                        [path] => Dr_Kushners_Personality_Diet
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                        [id] => 997
                        [title] => Dr. Melina
                        [subtitle] => Author of the No Time to Lose Diet and a personlized weight loss program.
                        [logoFileName] => dr-melina-logo.gif
                        [blurb] => Whether you have read one of her books or seen her on CNN, Dr. Melina offers personalized weight loss services in her San Francisco office and online. 
                        [path] => dr-melina
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                        [id] => 234
                        [title] => Dr. Oz YOU On A Diet
                        [subtitle] => Oprah's favorite doctor with a healthy weight loss plan.
                        [logoFileName] => you_on_a_diet.jpg
                        [blurb] => YOU On a Diet is probably one of the most exciting lifestyle programs to hit the market in recent memory. Dr. Mehmet Oz, Oprah's favorite doctor, offers a realistic approach to weight loss.
                        [path] => Dr_Oz_YOU_On_A_Diet
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                        [id] => 156
                        [title] => Duke Diet
                        [subtitle] => A respected institution of higher learning vows to lower your weight.
                        [logoFileName] => Duke-Diet-Logo.gif
                        [blurb] => The Duke Diet begins with a free evaluation. You'll receive a comprehensive analysis based on your personal body type and goals.
                        [path] => Duke_Diet
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                        [id] => 183
                        [title] => Eat At Ease
                        [subtitle] => New British diet site sets out to carve their niche in the industry.
                        [logoFileName] => eat_at_ease.gif
                        [blurb] => EatAtEase.com came on the scene in early 2007, with a mission to counsel people on an individual basis to give them the diet advice and direction they need most.
                        [path] => Eat_At_Ease
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                        [id] => 437
                        [title] => Eat Better America
                        [subtitle] => General Mills provides a free site for health and nutrition guidance.
                        [logoFileName] => eatbetteramerica-logo.gif
                        [blurb] => General Mills has created a health, exercise and nutrition resource online at EatBetterAmerica.com, encouraging Americans to use their tools to live healthier lives.
                        [path] => Eat_Better_America
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  • Curves Complete

    Curves Complete

    The world's largest fitness franchise goes to the Web.

    User Rating
    85

    85%

    approval rating

     
  • Dance Your Ass Off

    Dance Your Ass Off

    The hit weight loss and dancing reality show from Oxygen.

    User Rating
    100

    100%

    approval rating

     
  • Diet Bug

    Diet Bug

    It's the new, weight loss site winning over women everywhere.

    User Rating
    75

    75%

    approval rating

     
  • Diet Detective

    Diet Detective

    Uncover the barriers to weight loss with this online diet program.

    User Rating
    100

    100%

    approval rating

     
  • Diet for a New America

    Diet for a New America

    A vegan diet to support the Earth and your health.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Diet Tapper

    Diet Tapper

    Diet Tapper is a text message service from Self that reminds you eat better and move more.

    User Rating
    100

    100%

    approval rating

     
  • Diet Tuffy

    Diet Tuffy

    A pre-diet that prepares you to successfully lose weight.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Diet.com

    Diet.com

    This online weight loss program provides success today and long-term.

    User Rating
    100

    100%

    approval rating

     
  • Dietcare

    Dietcare

    A customized diet plan created for your own metabolism.

    User Rating
    100

    100%

    approval rating

     
  • DietsCentral.com

    DietsCentral.com

    You're one stop shop for all health and diet needs.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • DietWatch

    DietWatch

    An online program that stresses the fight against emotional eating.

    User Rating
    100

    100%

    approval rating

     
  • Do Life

    Do Life

    The Creator of My 120-Pound Journey shows you how to run better, go farther, and find happiness

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Don't Go Broke Weight Loss Plan

    Don't Go Broke Weight Loss Plan

    A practical and affordable approach to weight loss that's been proven to work.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Dr. Amanda Don't Go Hungry Diet

    Dr. Amanda Don't Go Hungry Diet

    The new scientific approach to dieting, without starving.

    User Rating
    100

    100%

    approval rating

     
  • Dr. Kushners Personality Diet

    Dr. Kushners Personality Diet

    Does your personality come into play with your bad eating habits?

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Dr. Melina

    Dr. Melina

    Author of the No Time to Lose Diet and a personlized weight loss program.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Dr. Oz YOU On A Diet

    Dr. Oz YOU On A Diet

    Oprah's favorite doctor with a healthy weight loss plan.

    User Rating
    91

    91%

    approval rating

     
  • Duke Diet

    Duke Diet

    A respected institution of higher learning vows to lower your weight.

    User Rating
    100

    100%

    approval rating

     
  • Eat At Ease

    Eat At Ease

    New British diet site sets out to carve their niche in the industry.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Eat Better America

    Eat Better America

    General Mills provides a free site for health and nutrition guidance.

    User Rating
    n/a

    n/a

    not enough reviews