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Home > Diets Category Navigation    

Lifestyle Based

With a foundation in teaching you how to live a healthier lifestyle, these diets often effectively provide lasting weight loss. You'll learn to stop yo-yo dieting and focus on a more comprehensive approach to changing your life.

  • iChange

    iChange

    A personalized diet program you can access from anywhere.

    User Rating

    100%

    approval rating

     
  • iMetabolic Diet

    iMetabolic Diet

    Weight loss that is completely designed for you.

    User Rating

    n/a

    not enough reviews

     
  • iVillage Total Health

    iVillage Total Health

    A thorough and expert-built weight loss program that's completely free.

    User Rating

    100%

    approval rating

     
  • Jennifer Aniston Diet

    Jennifer Aniston Diet

    The actress uses the Zone diet, yoga and cardio to stay fit and healthy.

    User Rating

    100%

    approval rating

     
  • Jillian Michaels

    Jillian Michaels

    The Biggest Loser trainer with an online diet and fitness program to help you get in the best shape of your life..

    User Rating

    80%

    approval rating

     
  • Jillian Michaels 30 Day Shred

    Jillian Michaels 30 Day Shred

    The Biggest Loser trainer's new exercise DVD promises rapid weight loss

    User Rating

    96%

    approval rating

     
  • Jillian Michaels Jumpstart Diet

    Jillian Michaels Jumpstart Diet

    A four-week plan to jumpstart your metabolism and drop inches.

    User Rating

    n/a

    not enough reviews

     
  • Jillian Michaels Unlimited

    Jillian Michaels Unlimited

    Jillian's newest book, Unlimited, releases in 2011.

    User Rating

    100%

    approval rating

     
  • Jillian Michaels: Making the Cut

    Jillian Michaels: Making the Cut

    The famed Biggest Loser coach pens her second book about serious weight loss.

    User Rating

    94%

    approval rating

     
  • Joel Fuhrman's Eat to Live Diet

    Joel Fuhrman's Eat to Live Diet

    Specializes in reducing and reversing disease through natural and nutritional methods.

    User Rating

    85%

    approval rating

     
  • Jorge Cruise 12-Second Sequence

    Jorge Cruise 12-Second Sequence

    Two weeks away from a thinner waist

    User Rating

    100%

    approval rating

     
  • Jorge Cruise 8 Minutes in the Morning

    Jorge Cruise 8 Minutes in the Morning

    Get fit in the morning with Jorge Cruise.

    User Rating

    100%

    approval rating

     
  • JustSlimming.com

    JustSlimming.com

    One web site that has information on several different diets.

    User Rating

    n/a

    not enough reviews

     
  • Kimkins

    Kimkins

    Kimkins PR Director rebuts fraudulent claims.

    User Rating

    80%

    approval rating

     
  • Kosher Diet

    Kosher Diet

    A way of eating that ascribes to Jewish dietary laws.

    User Rating

    n/a

    not enough reviews

     
  • LA Weight Loss

    LA Weight Loss

    Lose weight and look great like everyone in LA

    User Rating

    61%

    approval rating

     
  • Lady Gaga Diet

    Lady Gaga Diet

    Learn the diet secrets of this glam rock super star.

    User Rating

    n/a

    not enough reviews

     
  • Lean Plate Club

    Lean Plate Club

    Washington Post columnist despenses wisdom in this 8-week plan.

    User Rating

    n/a

    not enough reviews

     
  • LEARN

    LEARN

    A lifestyle approach for controlling weight loss in 16 lessons.

    User Rating

    100%

    approval rating

     
  • LeBootCamp

    LeBootCamp

    An online diet and exercise plan that gets results.

    User Rating

    94%

    approval rating

     

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