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Lifestyle Based

With a foundation in teaching you how to live a healthier lifestyle, these diets often effectively provide lasting weight loss. You'll learn to stop yo-yo dieting and focus on a more comprehensive approach to changing your life.

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                        [id] => 763
                        [title] => Thin for Life
                        [subtitle] => Become a true master of successful weight loss.
                        [logoFileName] => thin-for-life.gif
                        [blurb] => Be inspired by successful dieters with Thin for Life's 6-Week Weight Control Plan. Learn the keys to weight loss and ways to shave calories so that you can be Thin For Life.
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                        [id] => 688
                        [title] => Thinjoy
                        [subtitle] => Ensure weight loss success with this interactive online food and exercise journal.
                        [logoFileName] => Thinjoy.gif
                        [blurb] => Take control of your weight loss plan by keeping track of diet and exercise efforts with the online food journal at Thinjoy. This is a proven approach to managing weight loss and is flexible.
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                        [id] => 900
                        [title] => Think and Be Thin 
                        [subtitle] => Think your way to a leaner you.
                        [logoFileName] => think-and-be-thin.gif
                        [blurb] => Being healthy starts with how you think about your self. Learn how to change your thoughts and slim down with Think and Be Thin, an ebook for your mind. 
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                        [id] => 1157
                        [title] => Thintopia
                        [subtitle] => Create a healthy weight loss competition online. 
                        [logoFileName] => thintopia logo.gif
                        [blurb] => Thintopia, an online weight loss competition allows people to create their own weight loss match in the true spirit of healthy competition. 
                        [path] => thintopia
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                        [id] => 880
                        [title] => Thrive in 30
                        [subtitle] => Transform your diet and health in just 30 days.
                        [logoFileName] => THRIVE-IN-30.gif
                        [blurb] => Take this 30-day challenge to eat a plant-based diet,balance out your body's pH and learn long-term strategies to improve your health for good. 
                        [path] => thrive-in-30
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                        [id] => 365
                        [title] => TLC's I Can Make You Thin
                        [subtitle] => Paul McKenna helps viewers get to the bottom of emotional eating.
                        [logoFileName] => TLC-Logo.gif
                        [blurb] => Paul McKenna imports his weight loss wisdom from Britain to America on TLC's new show "I Can Make You Thin." Overcome emotional eating with his four golden rules.
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                        [id] => 12
                        [title] => Total Body Makeover
                        [subtitle] => Lose weight with Oprah's trainer Bob Greene
                        [logoFileName] => Total_Body_Makeover_Calorie.gif
                        [blurb] => Any fan of Oprah knows the name Bob Greene. He is the mastermind behind her successful body makeover.
                        [path] => Total_Body_Makeover
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                        [id] => 903
                        [title] => Traineo
                        [subtitle] => Manage your weight loss goals conveniently online.
                        [logoFileName] => traineo.gif
                        [blurb] => Manage your weight loss goals in an interactive and convenient community online at Traineo. You'll access the tools necessary to lose weight and stay fit.
                        [path] => traineo
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                        [id] => 887
                        [title] => Treat Yourself Diet
                        [subtitle] => Indulge in the foods you love with this sensible diet from Dr. Nancy Snyderman. 
                        [logoFileName] => diet-myths-that-keep-us-fat.gif
                        [blurb] => Eat chocolate cake or savor a steaming bowl of oatmeal -. Dr. Nancy Snyderman's Treat Yourself Diet shows you to sensibly eat the foods you love and lose weight. 
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                        [id] => 147
                        [title] => Ultimate New York Body Plan
                        [subtitle] => Here's a celeb-trusted plan that puts you on a path to wellness.
                        [logoFileName] => ultimate_newyork_diet.jpg
                        [blurb] => The Ultimate New York Body Plan "puts you on a path to wellness." In this two week blitz program, you'll learn through diet and exercise how to get your body in shape
                        [path] => Ultimate_New_York_Body_Plan
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                        [id] => 149
                        [title] => Ultra-Metabolism
                        [subtitle] => Fine-tune your metabolism
                        [logoFileName] => ultrametabolism.jpg
                        [blurb] => "Ultrametabolism: The Simple  Plan for Automatic Weight Loss", written by Dr. Mark Hyman, introduces his Seven Keys to Weight Loss.
                        [path] => ultra-metabolism
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                        [percentApproval] => 100
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                        [id] => 1866
                        [title] => Utah's Live-In Fitness Camp
                        [subtitle] => Take a vacation that could impact your health forever. 
                        [logoFileName] => utahs-live-in-fitness-camp.jpg
                        [blurb] => Change your life and get serious about weight loss in a controlled environment through Utah's Live-In Fitness Camp. 
                        [path] => utahs-live-in-fitness-camp
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                        [id] => 294
                        [title] => Vegan Diet
                        [subtitle] => A lifestyle that embraces the organic.
                        [logoFileName] => Vegan-Logo.gif
                        [blurb] => The Vegan Diet is just a part of what is an entire lifestyle. All things organic, natural and animal-free- which means a diet concentrated on whole grains, soy products, fruits, vegetables and nuts.
                        [path] => Vegan_Diet
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                        [id] => 334
                        [title] => Vegetarian Diet
                        [subtitle] => A diet without meat offers vast health benefits.
                        [logoFileName] => Vegetarian-Diet-Logo.gif
                        [blurb] => Living a vegetarian lifestyle can provide better health  for you and the planet. You may even lose a pound or two as well as having less risk of weight-related illnesses.
                        [path] => Vegetarian_Diet
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                        [percentApproval] => 75
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                        [id] => 483
                        [title] => Vice Busting Diet
                        [subtitle] => Julia Havey's life-changing diet plan endorsed by Dr. Mehmet Oz.
                        [logoFileName] => vice-busting-diet.gif
                        [blurb] => From personal experience comes Julia Havey's successful Vice-Busting Diet. Endorsed by Dr. Mehmet Oz, she helps you tackle the emotional side of weight loss.
                        [path] => Vice_Busting_Diet
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                        [id] => 440
                        [title] => WebMD Weight Loss Clinic
                        [subtitle] => Customized weight loss from a trusted medical community.
                        [logoFileName] => WebMD-Weight-Loss-Clinic-logo.gif
                        [blurb] => WebMD Weight Loss Clinic, an extension of the popular medical community, gives members a custom weight loss plan. Forget fad diets with this healthy online approach.
                        [path] => WebMD_Weight_Loss_Clinic
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                        [id] => 443
                        [title] => Weight Loss Buddy
                        [subtitle] => Support your diet with this friendly online community.
                        [logoFileName] => weight-loss-buddy-logo.gif
                        [blurb] => Research shows that having a friend to share a weight loss or diet experience with can increase success. Weight Loss Buddy is an online community offering just that.
                        [path] => Weight_Loss_Buddy
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                        [id] => 1100
                        [title] => Weight Watchers At Work
                        [subtitle] => Manage this popular weight loss program at work. 
                        [logoFileName] => weight-watchers-logo.jpg
                        [blurb] => The Weight Watchers At Work program is employed in the workplace for a corporate wellness program.
                        [path] => weight-watchers-at-work
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                        [id] => 369
                        [title] => Weight Watchers Meetings
                        [subtitle] => Staying true to its roots with weekly meetings.
                        [logoFileName] => weight-watchers-logo.jpg
                        [blurb] => For more than 45 years, Weight Watchers has been successfully helping men and women lose weight through weekly group meetings. Gain advice and support for your diet.
                        [path] => Weight_Watchers_Meetings
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                        [id] => 1382
                        [title] => Weight Watchers Meetings Monthly Pass
                        [subtitle] => A quick and easy way to access the Weight Watchers plan. 
                        [logoFileName] => weight-watchers-logo.jpg
                        [blurb] => Weight Watchers Monthly Pass gets you in and out of Weight Watchers Meetings quickly. It's ideal for those who balance a hectic life with a healthy one.
                        [path] => weight-watchers-meetings-monthly-pass
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  • Thin for Life

    Thin for Life

    Become a true master of successful weight loss.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Thinjoy

    Thinjoy

    Ensure weight loss success with this interactive online food and exercise journal.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Think and Be Thin

    Think and Be Thin

    Think your way to a leaner you.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Thintopia

    Thintopia

    Create a healthy weight loss competition online.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Thrive in 30

    Thrive in 30

    Transform your diet and health in just 30 days.

    User Rating
    67

    67%

    approval rating

     
  • TLC's I Can Make You Thin

    TLC's I Can Make You Thin

    Paul McKenna helps viewers get to the bottom of emotional eating.

    User Rating
    67

    67%

    approval rating

     
  • Total Body Makeover

    Total Body Makeover

    Lose weight with Oprah's trainer Bob Greene

    User Rating
    25

    25%

    approval rating

     
  • Traineo

    Traineo

    Manage your weight loss goals conveniently online.

    User Rating
    100

    100%

    approval rating

     
  • Treat Yourself Diet

    Treat Yourself Diet

    Indulge in the foods you love with this sensible diet from Dr. Nancy Snyderman.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Ultimate New York Body Plan

    Ultimate New York Body Plan

    Here's a celeb-trusted plan that puts you on a path to wellness.

    User Rating
    70

    70%

    approval rating

     
  • Ultra-Metabolism

    Ultra-Metabolism

    Fine-tune your metabolism

    User Rating
    100

    100%

    approval rating

     
  • Utah's Live-In Fitness Camp

    Utah's Live-In Fitness Camp

    Take a vacation that could impact your health forever.

    User Rating
    100

    100%

    approval rating

     
  • Vegan Diet

    Vegan Diet

    A lifestyle that embraces the organic.

    User Rating
    94

    94%

    approval rating

     
  • Vegetarian Diet

    Vegetarian Diet

    A diet without meat offers vast health benefits.

    User Rating
    75

    75%

    approval rating

     
  • Vice Busting Diet

    Vice Busting Diet

    Julia Havey's life-changing diet plan endorsed by Dr. Mehmet Oz.

    User Rating
    50

    50%

    approval rating

     
  • WebMD Weight Loss Clinic

    WebMD Weight Loss Clinic

    Customized weight loss from a trusted medical community.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Weight Loss Buddy

    Weight Loss Buddy

    Support your diet with this friendly online community.

    User Rating
    100

    100%

    approval rating

     
  • Weight Watchers At Work

    Weight Watchers At Work

    Manage this popular weight loss program at work.

    User Rating
    100

    100%

    approval rating

     
  • Weight Watchers Meetings

    Weight Watchers Meetings

    Staying true to its roots with weekly meetings.

    User Rating
    94

    94%

    approval rating

     
  • Weight Watchers Meetings Monthly Pass

    Weight Watchers Meetings Monthly Pass

    A quick and easy way to access the Weight Watchers plan.

    User Rating
    100

    100%

    approval rating