Lifestyle Based
With a foundation in teaching you how to live a healthier lifestyle, these diets often effectively provide lasting weight loss. You'll learn to stop yo-yo dieting and focus on a more comprehensive approach to changing your life.
Home 
Diets
Diets
-
1st Personal Diet
A customized diet based upon your blood type.
n/a
not enough reviews
-
321 Baby Bulge Be Gone
The post-pregnancy diet and workout that Hollywood moms depend on.
n/a
not enough reviews
-
5 Factor Diet
The diet that is changing Hollywood.
100%
approval rating
-
All-Pro Diet
Diet and exercise advice from NFL's Tony Gonzalez.
n/a
not enough reviews
-
Atkins Advantage
The original low-carb diet gets a modern makeover.
100%
approval rating
-
Atkins Diet
The low carb classic!
80%
approval rating
-
BabyFit
A fertile resource for moms-to-be.
100%
approval rating
-
Balance Diet
Professional, online support to manage your weight loss.
90%
approval rating
-
Biggest Loser Club
Train with Bob Harper and Jillian Michaels
84%
approval rating
-
Bikini Bootcamp
A diet plan focused on looking good when you bare the skin.
n/a
not enough reviews
-
Bill Phillips For Life Diet
Nothing is off-limits on the Bill Phillips plan.
100%
approval rating
-
Bob Greene's Bestlife
Have Oprah's trainer help you claim the best life you deserve.
100%
approval rating
-
Bob Harper
Lose weight with NBC's Biggest Loser blue team coach.
100%
approval rating
-
Bob Harper: Are You Ready!
A well-rounded lifestyle plan from a Biggest Loser trainer.
100%
approval rating
-
Body and Soul Weight Loss Program
A weight loss program that heals your food wounds.
n/a
not enough reviews
-
Body by God
Is the answer to your health concerns from the divine?
100%
approval rating
-
Bridal Bootcamp
Brides look great for your wedding day with a no-nonsense diet and fitness plan.
n/a
not enough reviews
-
Buddhist Diet
Can you reach nirvana through the food you eat?
n/a
not enough reviews
-
Busy Person's Guide to Permanent Weight Loss
Lose weight, not time, with this effective diet plan.
n/a
not enough reviews
-
Camp Carbaway
Share your low-carb experience around the virtual campfire.
n/a
not enough reviews
-
Cardiometabolic Support Network
Lose weight and live better with this year-long diet program.
n/a
not enough reviews
-
Celebrity Fit Club
Get the same treatment as the celebs.
50%
approval rating
-
Clutch Fitness
A science-based fitness forum
n/a
not enough reviews
-
Conquer the Fat Loss Code
A follow-up to Wendy's Chant's bestseller Crack the Fat Loss Code.
0%
approval rating
-
Curves 30 Day Diet Plan
A month-long diet to eduate you on the basics of weight loss.
0%
approval rating
-
Curves Complete
The world's largest fitness franchise goes to the Web.
100%
approval rating
-
Dance Your Ass Off
The hit weight loss and dancing reality show from Oxygen.
100%
approval rating
-
Diet Bug
It's the new, completely free weight loss site winning over women everywhere.
71%
approval rating
-
Diet Detective
Uncover the barriers to weight loss with this online diet program.
n/a
not enough reviews
-
Diet for a New America
A vegan diet to support the Earth and your health.
n/a
not enough reviews
-
Diet Tuffy
A pre-diet that prepares you to successfully lose weight.
n/a
not enough reviews
-
Diet.com
This online weight loss program provides success today and long-term.
100%
approval rating
-
Dietcare
A customized diet plan created for your own metabolism.
100%
approval rating
-
DietWatch
An online program that stresses the fight against emotional eating.
100%
approval rating
-
Don't Go Broke Weight Loss Plan
A practical and affordable approach to weight loss that's been proven to work.
n/a
not enough reviews
-
Dr. Amanda Don't Go Hungry Diet
The new scientific approach to dieting, without starving.
100%
approval rating
-
Dr. Kushners Personality Diet
Does your personality come into play with your bad eating habits?
n/a
not enough reviews
-
Dr. Melina
Author of the No Time to Lose Diet and a personlized weight loss program.
n/a
not enough reviews
-
Dr. Oz YOU On A Diet
Oprah's favorite doctor with a healthy weight loss plan.
100%
approval rating
-
Duke Diet
A respected institution of higher learning vows to lower your weight.
100%
approval rating
-
Eat At Ease
New British diet site sets out to carve their niche in the industry.
n/a
not enough reviews
-
Eat Better America
General Mills provides a free site for health and nutrition guidance.
n/a
not enough reviews
-
Eat Right for Your Type
Could the answer to your diet prayer be hidden in your blood type?
83%
approval rating
-
Edenic Diet
Unleash your inner Adam or Eve with this biblically-inspired diet.
n/a
not enough reviews
-
eDiets
Online dieting started here. Choose from more than 20 diet plans.
83%
approval rating
-
Fat March
ABC's reality show gave contestants the surprise of their lives.
n/a
not enough reviews
-
Fit for Fertility
This healthy plan can help your chances of conception.
100%
approval rating
-
Gillian McKeith's Food Bible
Tap into the healing powers of food and improve your health.
n/a
not enough reviews
-
Halal Diet
A way of eating for those of the Muslim faith.
n/a
not enough reviews
-
Healthy Living with Ellie Krieger
Customize a healthy living plan with this Food Network chef.
50%
approval rating
-
Hourglass Weight Loss and Fitness
Weight loss program introduced on "Ruby" on Style Network.
96%
approval rating
-
I Want to Save Your Life
Charles Stuart Platkin hosts WE's health intervention show.
n/a
not enough reviews
-
iChange
A personalized diet program you can access from anywhere.
n/a
not enough reviews
-
iMetabolic Diet
Weight loss that is completely designed for you.
n/a
not enough reviews
-
iVillage Total Health
A thorough and expert-built weight loss program that's completely free.
100%
approval rating
-
Jennifer Aniston Diet
The actress uses the Zone diet, yoga and cardio to stay fit and healthy.
n/a
not enough reviews
-
Jillian Michaels
From NBC's Biggest Loser, Join the Black Team Now!
74%
approval rating
-
Jillian Michaels 30 Day Shred
The Biggest Loser trainer's new exercise DVD promises rapid weight loss
100%
approval rating
-
Jillian Michaels: Making the Cut
The famed Biggest Loser coach pens her second book about serious weight loss.
94%
approval rating
-
Joel Fuhrman's Eat to Live Diet
Specializes in reducing and reversing disease through natural and nutritional methods.
n/a
not enough reviews
-
Jorge Cruise 12-Second Sequence
Two weeks away from a thinner waist
100%
approval rating
-
Jorge Cruise 8 Minutes in the Morning
Get fit in the morning with Jorge Cruise.
100%
approval rating
-
Kimkins
Kimkins PR Director rebuts fraudulent claims.
67%
approval rating
-
Kosher Diet
A way of eating that ascribes to Jewish dietary laws.
n/a
not enough reviews
-
Lean Plate Club
Washington Post columnist despenses wisdom in this 8-week plan.
n/a
not enough reviews
-
LEARN
A lifestyle approach for controlling weight loss in 16 lessons.
n/a
not enough reviews
-
Lindora
Lindora brings over 30 years of weight loss results.
82%
approval rating
-
Low Cholesterol Diet
Follow this plan to reduce chance of heart disease.
100%
approval rating
-
Makers Diet
Get Jordan Rubin's divinely-inspired diet plan and start losing weight.
100%
approval rating
-
Maria's Last Diet
A psychologist team helps you break through the emotional barriers to permanent weight loss.
n/a
not enough reviews
-
Mariah Carey Diet
Mariah reveals her healthy approach to weight loss with diet and exercise.
100%
approval rating
-
Men's Health TNT Diet
A weight loss program designed just for men.
n/a
not enough reviews
-
Michael Phelps Diet
The Olympic gold medalist consumes up to 12,000 calories each day.
100%
approval rating
-
My Weight Loss Team
An online weight loss support group that doubles as a weight loss challenge.
100%
approval rating
-
Naturally Thin
Unleash the skinny girl that lives inside of you.
100%
approval rating
-
New Day, Your Way
K-Mart's newest Blue Light Special is a diet competition.
n/a
not enough reviews
-
Nutri Mirror
Online Food Diary and Exercise Behavior
100%
approval rating
-
Nutrition for You
A personalized approach to weight loss.
100%
approval rating
-
Okinawa Diet
A trusted Japanese approach to healthy living.
0%
approval rating
-
Oprah Diet
Learn more about Oprah's favorite diets.
38%
approval rating
-
Perfect Body Plan
Will this plan get you the perfect body, or is it flawed?
100%
approval rating
-
Perfect Weight America
A plan that defines the ideal weight for your body.
n/a
not enough reviews
-
Plan-D
Dee McCaffrey's Anti-Diet: A positive approach to weight loss.
100%
approval rating
-
Prevention's 321 Weight Loss Plan
Supercharge your three metabolic boosters with one plan.
n/a
not enough reviews
-
Pritikin Diet
It's a diet more about healthy living than weight loss.
100%
approval rating
-
Purification Rundown
A controversial detox diet from the Church of Scientology.
0%
approval rating
-
Quantum Wellness
Kathy Freston's mind, body and soul journey to a healthier life.
100%
approval rating
-
Quick Weight Loss Centers
A diet plan catching the eye of celebrities.
80%
approval rating
-
Real Living Nutrition
A customized online weight loss program.
n/a
not enough reviews
-
RealAge Diet
You can find out your RealAge for free!
100%
approval rating
-
Red Wine Diet
Here's a toast to new research that says red wine is a healthy choice.
0%
approval rating
-
Rice Diet
If you're a salt addict, you won't be after the rigorous detox of The Rice Diet.
91%
approval rating
-
Richard Simmons
Simmons is synonymous with exercise enthusiasm. He also offers plenty of dietary advice.
100%
approval rating
-
Saint-Tropez Diet
Here's another diet touting French cuisine.
100%
approval rating
-
Schwarzbein Principle
Offering women guidance to live a healthy lifestyle.
100%
approval rating
-
Secrets of a Former Fat Girl
Learn how to lose weight and change your life from this former fat girl.
n/a
not enough reviews
-
SELF Diet Club
Magazine subscribers get a free membership, and it's affordable for all others.
100%
approval rating
-
SELF Reach Your Goal
SELF offers you a free goal-reaching program.
n/a
not enough reviews
-
ShaqLyte Diet
Keep trim during your off-season with Shaq's eating plan.
n/a
not enough reviews
-
Silver Cloud Diet
A low-carb diet plan to help you lose weight.
n/a
not enough reviews
-
Slim for Life
Dr. Gillian McKeith teaches the nutritious value of a holistic lifestyle.
100%
approval rating
-
Small Changes, Big Results
A step-by-step approach to a total life makeover by Food Network star Ellie Krieger.
n/a
not enough reviews
-
Smart Diets
Quickly find out which diet is smart for you.
0%
approval rating
-
Sonoma Diet
Diet that concentrates on what you eat, not on what you can't eat.
80%
approval rating
-
South Beach Diet
Dr. Agaston teaches you how you can get a South Beach body.
83%
approval rating
-
South Beach Diet Supercharged
Take this popular low carb diet to the next level.
94%
approval rating
-
Spark People
Free weight loss community
96%
approval rating
-
Strip That Fat
A convenient, customized diet and weight loss program.
n/a
not enough reviews
-
Super Foods Rx
Certain foods stand above and beyond all others.
75%
approval rating
-
Suzanne Somers
Her Somersize program has helped thousand lose weight.
89%
approval rating
-
The 50 Million Pound Challenge
Encouraging African-Americans to unite to collectively drop 50MM pounds.
96%
approval rating
-
The Advanced Mediterranean Diet
A thorough explanation of a mediterrean-style diet and lifestyle.
n/a
not enough reviews
-
The Beauty Diet
A diet that makes makes you look and feel younger
n/a
not enough reviews
-
The Belly Off! Diet
A diet for men organized in an 8-week plan from Men's Health.
n/a
not enough reviews
-
The Blue Zones
Extend your life by years incorporating these healthy lifestyle methods.
n/a
not enough reviews
-
The Cheater's Diet
Have your pizza, eat it too, and lose weight!
100%
approval rating
-
The Denim Diet
Get lean, go green and fit into those skinny jeans!
n/a
not enough reviews
-
The Eat-Clean Diet for Men
A smart and clean-eating diet plan just for men.
n/a
not enough reviews
-
The Emotional Eating Solution
Gain a better understanding of the reasons you eat when you're not hungry.
100%
approval rating
-
The Engine 2 Diet
A fireman's guide to healthy weight loss.
n/a
not enough reviews
-
The FAST Diet
The Dean family proves that group support and common sense lead to weight loss.
100%
approval rating
-
The Fiber35 Diet
Lose weight the way that nature intended.
n/a
not enough reviews
-
The Gabriel Method
A diet-less program that uncovers your ideal weight.
67%
approval rating
-
The Graham Diet
A puritanical diet from the man who invented the graham cracker.
n/a
not enough reviews
-
The Hallelujah Diet
A Christian foundation for eating the way God intended.
100%
approval rating
-
The Hills Diet
Lauren and Audrina prove healthy diet and regular exercise are key to weight loss.
75%
approval rating
-
The Hot Latin Diet
Get a curvy bombshell body with seven Latin power foods.
n/a
not enough reviews
-
The Inuit Diet
An age-old diet that has proven well for the Inuit culture.
n/a
not enough reviews
-
The Jerusalem Diet
Eat the foods you love and lose weight, one day at a time.
n/a
not enough reviews
-
The Leanness Lifestyle
A custom exercise and eating plan to help you live a healthy lifestyle.
75%
approval rating
-
The Magnetic Diet
Invite great food into your life with the laws of attraction.
n/a
not enough reviews
-
The No Time to Lose Diet
The perfect diet for busy lifestyles.
100%
approval rating
-
The Perfect Body Diet
A reknowned weight loss doctor authors a book with his insights.
50%
approval rating
-
The Pregnancy Diet
Guidelines for eating healthily for two.
n/a
not enough reviews
-
The Reality Diet
This high-fiber program offers long-term weight loss.
n/a
not enough reviews
-
The Sedona Method
A holistic approach to improving health and wellness.
n/a
not enough reviews
-
The Sleep Diet
Expect to lose up to 15 pounds with a good night's rest
n/a
not enough reviews
-
The Spectrum Diet
A lifestyle-based weight loss plan created by Dr. Dean Ornish.
n/a
not enough reviews
-
The Step Diet
Count steps, not calories, and lose weight!
100%
approval rating
-
The Thrive Diet
Lose weight by removing meat, dairy and processed foods from your diet.
100%
approval rating
-
The Wall Street Diet
Created by a dietitian for high-paced individuals.
n/a
not enough reviews
-
Thin & Healthy's Total Solution
A healthy lifestyle approach available online and in person.
60%
approval rating
-
Thin for Life
Become a true master of successful weight loss.
n/a
not enough reviews
-
Thinjoy
Ensure weight loss success with this interactive online food and exercise journal.
n/a
not enough reviews
-
Think and Be Thin
Think your way to a leaner you.
n/a
not enough reviews
-
Thrive in 30
Transform your diet and health in just 30 days.
0%
approval rating
-
TLC's I Can Make You Thin
Paul McKenna helps viewers get to the bottom of emotional eating.
100%
approval rating
-
Total Body Makeover
Lose weight with Oprah's trainer Bob Greene
0%
approval rating
-
Traineo
Manage your weight loss goals conveniently online.
100%
approval rating
-
Transitions Lifestyle System
Healthy Food Choices made easy
100%
approval rating
-
Treat Yourself Diet
Indulge in the foods you love with this sensible diet from Dr. Nancy Snyderman.
n/a
not enough reviews
-
Ultimate New York Body Plan
Here's a celeb-trusted plan that puts you on a path to wellness.
80%
approval rating
-
Ultra-Metabolism
Fine-tune your metabolism
100%
approval rating
-
Vegan Diet
A lifestyle that embraces the organic.
92%
approval rating
-
Vegetarian Diet
A diet without meat offers vast health benefits.
67%
approval rating
-
Vice Busting Diet
Julia Havey's 26-week diet plan endorsed by Dr. Mehmet Oz.
n/a
not enough reviews
-
WebMD Weight Loss Clinic
Customized weight loss from a trusted medical community.
n/a
not enough reviews
-
Weight Loss Buddy
Support your diet with this friendly online community.
100%
approval rating
-
Western Diet
The unhealthy diet and lifestyle that is implicated in America's obesity epidemic.
n/a
not enough reviews
-
You are what you eat
Listen, your body may be telling you something.
75%
approval rating
-
Younger Thinner You Diet
Retrain your brain to eat right, lose weight and look younger.
n/a
not enough reviews
Kids Need Community Sports
FDA Warning Triggers Hydroxycut Recall
Mediterranean Diet May Be Better Than First Thought
Ashtanga Yoga Introduction
-
The Price of Losing 30 Pounds Just because you want to lose weight, doesn't mean your budget has to go along for the ride. More and more studies suggest Americans are continuing to get heavier, while our obsession with losing weight...
-
Most Popular Diets for Men The word diet comes with plenty of negative connotations. For men, the word diet carries with it a sort of female tone as well. Dieting has long been thought to be one of those things that women do, like...
