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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                        [title] => Karl Lagerfeld Diet
                        [subtitle] => The fashionista fashions a plan that helped him trim his waistline.
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                        [blurb] => The Karl Lagerfeld Diet begins by identifying the influencers that contribute to being overweight.
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                        [id] => 1568
                        [title] => Keep the Beat Recipes
                        [subtitle] => Enjoy these heart healthy recipes created by the National Heart, Lung and Blood Institute.
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                        [blurb] => The National Heart, Lung and Blood Institute has created this amazing cookbook full of flavorful and healthy recipes. 
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                        [title] => Kim Lyons: Your Body, Your Life
                        [subtitle] => Lose weight inside and out with this former Biggest Loser coach.
                        [logoFileName] => Kim-Lyons-Logo.gif
                        [blurb] => Kim Lyons, a coach from NBC's Biggest Loser, has penned her own weight loss book. "Your Body, Your Life" offers all the advice she shared with show contestants, in a healthy and inspirational 12-week program.
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                        [id] => 1548
                        [title] => Knockout
                        [subtitle] => A great resource for those diagnosed with or trying to prevent cancer.
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                        [blurb] => Suzanne Somers draws upon her own cancer experience and interviews doctors who have used non-traditional treatment methods and found success. 
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                        [id] => 630
                        [title] => Kosher by Design Lightens Up
                        [subtitle] => A Kosher cookbook that presents a healthy style of eating.
                        [logoFileName] => kosher-by-design.gif
                        [blurb] => To meet the Jewish dietary laws, Kosher by Design Lightens Up presents hundreds of delicious and Kosher recipes that are healthy, and they offer healthy living guidance.
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                        [title] => Kosher by Design Teens and 20-Somethings
                        [subtitle] => Kosher recipes for those justs learning to cook. 
                        [logoFileName] => kosher-by-design-teens.jpg
                        [blurb] => The latest in the Kosher by Design series offers this cookbook as a guide for those young cooks that want to save money by cooking at home. 
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                        [id] => 1594
                        [title] => Kosher Nation
                        [subtitle] => Learn the intricacies behind what makes kosher food so popular.
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                        [blurb] => Many people are turning to kosher eating and this book explains what makes kosher food kosher. 
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                        [id] => 1433
                        [title] => Last Chance Diet
                        [subtitle] => A diet fad from the 70s that cost some their lives. 
                        [logoFileName] => last chance diet.gif
                        [blurb] => This diet fad from the 1970s was notoriously dangerous and even caused death in some that tried it. 
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                        [id] => 905
                        [title] => Last Weight Loss Book 
                        [subtitle] => A simple weight loss book in a simple ebook format.
                        [logoFileName] => last-weight-loss-book.jpg
                        [blurb] => The Last Weight Loss Book is an  ebook that helps you lose weight naturally - no fad diets, no special foods or pills - just a real plan with honest information.
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                        [id] => 1708
                        [title] => Le Personal Coach
                        [subtitle] => Lose weight by incorporating these small easy changes. 
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                        [blurb] => Le Personal Coach offers you the secrets of the French when it comes to eating and working out. 
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                        [id] => 1041
                        [title] => Lighten Up: The Authentic Way to Lose Your Weight and Your Worries 
                        [subtitle] => A no nonsense approach to losing weight. 
                        [logoFileName] => lighten-up-loretta-laroche.jpg
                        [blurb] => Eliminate stress from your weight loss program with Lighten Up!
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                        [title] => Live a Little
                        [subtitle] => Break some conventional dieting rules and get healthy. 
                        [logoFileName] => live-a-little.jpg
                        [blurb] => Not all of the dieting rules we've been exposed to are accurate. Live a Little deciphers the diet myths and provides the info needed to live a healthy lifestyle.
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                        [id] => 2167
                        [title] => Live Raw
                        [subtitle] => Raw Food Recipes for Good Health and Timeless Beauty 
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                        [blurb] => Live Raw is a recipe book written by Mimi Kirk and featuring over 120 raw vegan dishes. 
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                        [title] => Living Low Carb
                        [subtitle] => Controlled carbohydrate eating for long-term weight loss. 
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                        [blurb] => Living Low-Carb is a comprehensive guide that explains the long-term health benefits of a modern low-carbohydrate diet. 
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                        [title] => LL Cool J's Platinum 360 Diet and Lifestyle
                        [subtitle] => Get a body like this celebrity actor in just eight weeks. 
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                        [blurb] => This book by LL Cool J will show you how to develop your mind, body and soul through the Platinum 360 Diet and Lifestyle. 
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                        [title] => Look Better Naked
                        [subtitle] => You can have a body that turns heads including your own. 
                        [logoFileName] => look-better-naked.jpg
                        [blurb] => Editor in chief of Women's Health Magazine, Michele Promaulayko is offering a plan that will get you comfortable and satisfied with your body.
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                        [title] => Lose It!
                        [subtitle] => Use the system that has been used by over five million people. 
                        [logoFileName] => lose-it.jpg
                        [blurb] => Lose It! offers a plan that you are in control of for weight loss. Its simple math with calories in versus calories out. 
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                        [title] => Lose the Fat, Lose the Years
                        [subtitle] => Use this 30 day plan to lose weight and get quick results. 
                        [logoFileName] => lose-the-fat-lose-the-years.jpg
                        [blurb] => Over the next month you can take pounds off your body and years off your appearance by following this diet and exercise plan. 
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                        [title] => Losing Weight the Jabez Way
                        [subtitle] => Can you achieve lasting weight loss based on a biblical prayer?
                        [logoFileName] => weight-loss-jabez-way.jpg
                        [blurb] => Losing Weight the Jabez Way provides seven principles to stop yo-yo dieting and create the healthy person you're meant to be. 
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                        [title] => Marilu Henner Total Health Makeover
                        [subtitle] => Celebrity Apprentice star shares realistic plan for healthy living.
                        [logoFileName] => Marilu-Henner-Book.gif
                        [blurb] => Actress Marilu Henner has dedicated the past 20 years to ensuring she and her family live a healthy, active lifestyle. She's penned many books which share her philosophies on living healthy. Total Health Makeover is a smart, well-written program with realistic guidelines that anyone can commit to. 
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  • Karl Lagerfeld Diet

    Karl Lagerfeld Diet

    The fashionista fashions a plan that helped him trim his waistline.

    User Rating
    100

    100%

    approval rating

     
  • Keep the Beat Recipes

    Keep the Beat Recipes

    Enjoy these heart healthy recipes created by the National Heart, Lung and Blood Institute.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Kim Lyons: Your Body, Your Life

    Kim Lyons: Your Body, Your Life

    Lose weight inside and out with this former Biggest Loser coach.

    User Rating
    100

    100%

    approval rating

     
  • Knockout

    Knockout

    A great resource for those diagnosed with or trying to prevent cancer.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Kosher by Design Lightens Up

    Kosher by Design Lightens Up

    A Kosher cookbook that presents a healthy style of eating.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Kosher by Design Teens and 20-Somethings

    Kosher by Design Teens and 20-Somethings

    Kosher recipes for those justs learning to cook.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Kosher Nation

    Kosher Nation

    Learn the intricacies behind what makes kosher food so popular.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Last Chance Diet

    Last Chance Diet

    A diet fad from the 70s that cost some their lives.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Last Weight Loss Book

    Last Weight Loss Book

    A simple weight loss book in a simple ebook format.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Le Personal Coach

    Le Personal Coach

    Lose weight by incorporating these small easy changes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Lighten Up: The Authentic Way to Lose Your Weight and Your Worries

    Lighten Up: The Authentic Way to Lose Your Weight and Your Worries

    A no nonsense approach to losing weight.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Live a Little

    Live a Little

    Break some conventional dieting rules and get healthy.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Live Raw

    Live Raw

    Raw Food Recipes for Good Health and Timeless Beauty

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Living Low Carb

    Living Low Carb

    Controlled carbohydrate eating for long-term weight loss.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • LL Cool J's Platinum 360 Diet and Lifestyle

    LL Cool J's Platinum 360 Diet and Lifestyle

    Get a body like this celebrity actor in just eight weeks.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Look Better Naked

    Look Better Naked

    You can have a body that turns heads including your own.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Lose It!

    Lose It!

    Use the system that has been used by over five million people.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Lose the Fat, Lose the Years

    Lose the Fat, Lose the Years

    Use this 30 day plan to lose weight and get quick results.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Losing Weight the Jabez Way

    Losing Weight the Jabez Way

    Can you achieve lasting weight loss based on a biblical prayer?

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Marilu Henner Total Health Makeover

    Marilu Henner Total Health Makeover

    Celebrity Apprentice star shares realistic plan for healthy living.

    User Rating
    75

    75%

    approval rating