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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                        [id] => 1538
                        [title] => Simply Ming One-Pot Meals
                        [subtitle] => Make gourmet meals for dinner all in one pot. 
                        [logoFileName] => simply-ming.jpg
                        [blurb] => Chef Ming Tsai provides 80 one-pot recipes that will allow you cut the fat but not the flavor.
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                        [id] => 2015
                        [title] => Simply Sugar and Gluten Free
                        [subtitle] => Enjoy delicious and healthy recipes with this gluten free cookbook. 
                        [logoFileName] => simply-sugar-and-gluten-free.jpg
                        [blurb] => Enjoy these recipes that can be prepared in 20 minutes or less. This cookbook takes the guesswork out of preparing gluten-free foods. 
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                        [id] => 2458
                        [title] => Six Weeks to OMG
                        [subtitle] => This popular British book goes against conventional diet advice and promises to yield an amazing body in just six weeks
                        [logoFileName] => 6-weeks-to-OMG.jpg
                        [blurb] => Six Weeks to OMG goes against conventional diet advice and promises to give yield an amazing body in just six weeks.
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                        [id] => 1441
                        [title] => Skinny Bastard
                        [subtitle] => Men can get fit too with this answer to the Skinny Bitch book.
                        [logoFileName] => skinny bastard.gif
                        [blurb] => The authors of Skinny Bitch are taking their vegan approach to men with Skinny Bastard,  a 
    brash-talking book on men's health. 
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                        [id] => 171
                        [title] => Skinny Bitch
                        [subtitle] => Authors create a brash entertaining read about living healthy.
                        [logoFileName] => skinny_bitch.jpg
                        [blurb] => Put down that junk food and grab a copy of the hottest new diet book, "Skinny Bitch". Penned by two fiery and passionate best friends
                        [path] => Skinny_Bitch
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                        [id] => 545
                        [title] => Skinny Bitch Bun in the Oven
                        [subtitle] => A no-nonsense guide to eating well for you and baby during pregnancy.
                        [logoFileName] => skinny-bitch-bun-in-the-oven.gif
                        [blurb] => The Skinny Bitch authors introduce another book to their brazen series to help pregnant women eat a nutritious, vegan diet to promote the health and wellness of themselves and their baby.
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                        [title] => Skinny Bitch in the Kitch
                        [subtitle] => The girls are back with a vegan-friendly cookbook.
                        [logoFileName] => skinny-bitch-in-the-kitch.gif
                        [blurb] => The series continues with the release of Skinny Bitch in the Kitch, a new vegan cookbook from Rory Freedman and Kim Barnouin. It's a sassy and earth-friendly approach to healthy eating.
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                        [id] => 1561
                        [title] => Skinny Bitch: Ultimate Everyday Cookbook
                        [subtitle] => This cookbook offers recipes to go with the diet book. 
                        [logoFileName] => skinny-bitch-for-everyday.jpg
                        [blurb] => Kim Barnouin offers several recipes in accordance with the Skinny Bitch diet through her new cookbook.
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                        [id] => 528
                        [title] => Skinny Bitchin'
                        [subtitle] => The girls are back to help you reach your weight loss goals.
                        [logoFileName] => skinny-bitchin
                        [blurb] => Two tell-it-like-it-is girlfriends set the dieting world on fire with their Skinny Bitch diet book; now they're back with Skinny Bitchin', a food and fitness journal that will get your rear moving and help you accomplish your weight loss goals.
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                        [id] => 1371
                        [title] => Skinny Chicks Don't Eat Salads
                        [subtitle] => Stop starving and eating just salads to lose weight. 
                        [logoFileName] => skinny-chicks dont eat salads.jpg
                        [blurb] => Put down your salad fork and start digging into carbs with Skinny Chicks Don't Eat Salads and lose weight by eating real food. 
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                        [id] => 2372
                        [title] => Skinny Meals
                        [subtitle] => Choose from 50 recipes all under 300 calories. 
                        [logoFileName] => skinny-meals-50-family-recipes-under-300-calories.jpg
                        [blurb] => Use this cookbook to create tasty meals that are under 300 calories for the entire family. 
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                        [id] => 2546
                        [title] => Skinny Meals In Heels
                        [subtitle] => A cookbook for the cook who wants to eat well while staying fit and trim.
                        [logoFileName] => skinny.jpg
                        [blurb] => Skinny meals in Heels, by Jennifer Joyce, is a cookbook for the cook who wants to eat well while staying fit and trim.
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                        [id] => 2517
                        [title] => Skinnygirl Daily Weight Management and Energy
                        [subtitle] => A supplement by Bethenny Frankel's Skinnygirl franchise.
                        [logoFileName] => skinny-girl.jpg
                        [blurb] => This daily supplement offers help with maintaining your weight and energy throughout the day. 
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                        [id] => 1474
                        [title] => Skinnygirl Rules
                        [subtitle] => An audio book to release your inner skinny.
                        [logoFileName] => skinny girl rules.gif
                        [blurb] => Bethenny Frankel is back with an audio book to guide you through getting thin and staying that way, with Skinnygirl Rules. 
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                        [id] => 1340
                        [title] => Slim and Scrumptious
                        [subtitle] => A healthy and lean cookbook by Joy Bauer, R.D. 
                        [logoFileName] => slim-and-scrumptious.jpg
                        [blurb] => Eat rich, flavorful and healthy meals at home that the whole family will dig into with Joy Bauer's Slim and Scrumptious cookbook. 
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                        [id] => 1516
                        [title] => Slim and Sexy Forever
                        [subtitle] => Suzanne Somers is back with a breakthrough diet for those over 50.
                        [logoFileName] => slim-sexy-forever.jpg
                        [blurb] => Suzanne Somers gives you all the tools you need to balance your hormones so that you can lose weight properly. 
                        [path] => slim-and-sexy-forever
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                        [id] => 2395
                        [title] => Slim Calm Sexy Diet
                        [subtitle] => Use natural foods to lose weight and get your best body. 
                        [logoFileName] => slimcalmsexy.jpg
                        [blurb] => Lose up to 18 pounds in six weeks with this program that shows you how to be slim, calm and sexy through the foods you eat. 
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                        [id] => 2438
                        [title] => Slimmer 
                        [subtitle] => The New Mediterranean Way to Lose Weight
                        [logoFileName] => slimmer.jpg
                        [blurb] => By following the new and improved Mediterranean diet and lifestyle model, you can lose weight and maintain it while still enjoying life.
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                        [id] => 2418
                        [title] => Smart Chefs Stay Slim
                        [subtitle] => Learn how to eat like some of the best chefs to stay slim. 
                        [logoFileName] => smartchefsstayslim.jpg
                        [blurb] => Read the tips and advice from numerous famous chefs on how they create delicious foods throughout the day without putting on weight. 
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                        [id] => 2523
                        [title] => Soup Can Make You Thin
                        [subtitle] => Use this 10 day plan to eat more soup and lose weight. 
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                        [blurb] => Fiona Kirk has derived an eating plan that includes eating soup several times per day for weight loss. 
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  • Simply Ming One-Pot Meals

    Simply Ming One-Pot Meals

    Make gourmet meals for dinner all in one pot.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Simply Sugar and Gluten Free

    Simply Sugar and Gluten Free

    Enjoy delicious and healthy recipes with this gluten free cookbook.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Six Weeks to OMG

    Six Weeks to OMG

    This popular British book goes against conventional diet advice and promises to yield an amazing body in just six weeks

    User Rating
    100

    100%

    approval rating

     
  • Skinny Bastard

    Skinny Bastard

    Men can get fit too with this answer to the Skinny Bitch book.

    User Rating
    100

    100%

    approval rating

     
  • Skinny Bitch

    Skinny Bitch

    Authors create a brash entertaining read about living healthy.

    User Rating
    82

    82%

    approval rating

     
  • Skinny Bitch Bun in the Oven

    Skinny Bitch Bun in the Oven

    A no-nonsense guide to eating well for you and baby during pregnancy.

    User Rating
    45

    45%

    approval rating

     
  • Skinny Bitch in the Kitch

    Skinny Bitch in the Kitch

    The girls are back with a vegan-friendly cookbook.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Skinny Bitch: Ultimate Everyday Cookbook

    Skinny Bitch: Ultimate Everyday Cookbook

    This cookbook offers recipes to go with the diet book.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Skinny Bitchin'

    Skinny Bitchin'

    The girls are back to help you reach your weight loss goals.

    User Rating
    100

    100%

    approval rating

     
  • Skinny Chicks Don't Eat Salads

    Skinny Chicks Don't Eat Salads

    Stop starving and eating just salads to lose weight.

    User Rating
    100

    100%

    approval rating

     
  • Skinny Meals

    Skinny Meals

    Choose from 50 recipes all under 300 calories.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Skinny Meals In Heels

    Skinny Meals In Heels

    A cookbook for the cook who wants to eat well while staying fit and trim.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Skinnygirl Daily Weight Management and Energy

    Skinnygirl Daily Weight Management and Energy

    A supplement by Bethenny Frankel's Skinnygirl franchise.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Skinnygirl Rules

    Skinnygirl Rules

    An audio book to release your inner skinny.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Slim and Scrumptious

    Slim and Scrumptious

    A healthy and lean cookbook by Joy Bauer, R.D.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Slim and Sexy Forever

    Slim and Sexy Forever

    Suzanne Somers is back with a breakthrough diet for those over 50.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Slim Calm Sexy Diet

    Slim Calm Sexy Diet

    Use natural foods to lose weight and get your best body.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Slimmer

    Slimmer

    The New Mediterranean Way to Lose Weight

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Smart Chefs Stay Slim

    Smart Chefs Stay Slim

    Learn how to eat like some of the best chefs to stay slim.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Soup Can Make You Thin

    Soup Can Make You Thin

    Use this 10 day plan to eat more soup and lose weight.

    User Rating
    n/a

    n/a

    not enough reviews