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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

  • Shrink Yourself

    Shrink Yourself

    A reknowned psychiatrist gets to the bottom of your emotional eating.

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    83%

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  • Side Effect: Skinny

    Side Effect: Skinny

    This book features Denise Austin's Fat Blast Diet, 7-minute toning exercise, and a focus on sustainable healthy habits.

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  • Simple, Fresh & Healthy

    Simple, Fresh & Healthy

    Learn to make healthy meals with seasonal fruits and vegetables.

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  • Simply Ming One-Pot Meals

    Simply Ming One-Pot Meals

    Make gourmet meals for dinner all in one pot.

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  • Simply Sugar and Gluten Free

    Simply Sugar and Gluten Free

    Enjoy delicious and healthy recipes with this gluten free cookbook.

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  • Six Weeks to OMG

    Six Weeks to OMG

    This popular British book goes against conventional diet advice and promises to yield an amazing body in just six weeks

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    100%

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  • Skinny Bastard

    Skinny Bastard

    Men can get fit too with this answer to the Skinny Bitch book.

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    100%

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  • Skinny Bitch

    Skinny Bitch

    Authors create a brash entertaining read about living healthy.

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    82%

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  • Skinny Bitch Bun in the Oven

    Skinny Bitch Bun in the Oven

    A no-nonsense guide to eating well for you and baby during pregnancy.

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    45%

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  • Skinny Bitch in the Kitch

    Skinny Bitch in the Kitch

    The girls are back with a vegan-friendly cookbook.

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  • Skinny Bitch: Ultimate Everyday Cookbook

    Skinny Bitch: Ultimate Everyday Cookbook

    This cookbook offers recipes to go with the diet book.

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  • Skinny Bitchin'

    Skinny Bitchin'

    The girls are back to help you reach your weight loss goals.

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    100%

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  • Skinny Chicks Don't Eat Salads

    Skinny Chicks Don't Eat Salads

    Stop starving and eating just salads to lose weight.

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    100%

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  • Skinny Meals

    Skinny Meals

    Choose from 50 recipes all under 300 calories.

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  • Skinny Meals In Heels

    Skinny Meals In Heels

    A cookbook for the cook who wants to eat well while staying fit and trim.

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  • Skinnygirl Daily Weight Management and Energy

    Skinnygirl Daily Weight Management and Energy

    A supplement by Bethenny Frankel's Skinnygirl franchise.

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  • Skinnygirl Rules

    Skinnygirl Rules

    An audio book to release your inner skinny.

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  • Slim and Scrumptious

    Slim and Scrumptious

    A healthy and lean cookbook by Joy Bauer, R.D.

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  • Slim and Sexy Forever

    Slim and Sexy Forever

    Suzanne Somers is back with a breakthrough diet for those over 50.

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  • Slim Calm Sexy Diet

    Slim Calm Sexy Diet

    Use natural foods to lose weight and get your best body.

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