Home > Diets Category Navigation  

Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

    			Array
    (
        [0] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1442
                        [title] => OMG Fat Loss
                        [subtitle] => Learn the eight easy rules of weight loss and dieting. 
                        [logoFileName] => omg fat loss.gif
                        [blurb] => OMG Fat Loss states that the diet industry is all wrong. But the website doesn't offer any answers for what's right.
                        [path] => omg-fat-loss
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/omg-fat-loss/
                    )
    
            )
    
        [1] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2588
                        [title] => One Size Does NOT Fit All
                        [subtitle] => Abby Campbell's meal planning that will boost your metabolism, breakthrough plateaus and help you achieve maximum fat loss today!
                        [logoFileName] => one-size-does-not-fit-all.jpg
                        [blurb] => Owner of 911 Body ResQ, Abby Campell, shares dieting techniques and tips based on scientific research and "nutrient timing."
                        [path] => one-size-does-not-fit-all
                        [thumbs_up] => 4
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/one-size-does-not-fit-all/
                        [percentApproval] => 100
                    )
    
            )
    
        [2] => Array
            (
                [Diet] => Array
                    (
                        [id] => 631
                        [title] => Our Lady of Weight Loss: All is Forgiven
                        [subtitle] => Wit, encouragment and healthy recipes abound in this weight loss book.
                        [logoFileName] => Our-Lady-of-Weight-Loss.gif
                        [blurb] => Our Lady of Weight Loss is back with her second book, All is Forgiven. She teaches how to overcome the anxiety associated with dieting in a friendly, humorous tone that is completely relatable.
                        [path] => our-lady-of-weight-loss-all-is-forgiven
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/our-lady-of-weight-loss-all-is-forgiven/
                    )
    
            )
    
        [3] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2413
                        [title] => Paleoista
                        [subtitle] => A breakdown of the Paleo diet for busy women on the go. 
                        [logoFileName] => paleoistacover.jpg
                        [blurb] => Paleoista offers an approach to the Paleo diet for women with busy lives that want to get healthy.
                        [path] => paleoista
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/paleoista/
                    )
    
            )
    
        [4] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2383
                        [title] => Parents Need to Eat Too
                        [subtitle] => A great guide focusing on helping new parents getting proper nutrition. 
                        [logoFileName] => parents-need-to-eat-too.jpg
                        [blurb] => New parents can have delicious, home-cooked meals while taking care of the new baby with the help of the this book. 
                        [path] => parents-need-to-eat-too
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/parents-need-to-eat-too/
                    )
    
            )
    
        [5] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1574
                        [title] => Party Vegan
                        [subtitle] => Throw a party with all vegan recipes from this book. 
                        [logoFileName] => party-vegan.jpg
                        [blurb] => Use these recipes and party plans to host great parties with food that will please even the most avid meat enthusiast.
                        [path] => party-vegan
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/party-vegan/
                    )
    
            )
    
        [6] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1598
                        [title] => Perfect Health Diet
                        [subtitle] => Live in perfect health by changing the foods you eat.
                        [logoFileName] => perfect-health-diet.jpg
                        [blurb] => Changing the foods you eat can result in reduction in diseases and help in dealing with disease you might already have. 
                        [path] => perfect-health-diet
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/perfect-health-diet/
                    )
    
            )
    
        [7] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1520
                        [title] => Pick It Kick It
                        [subtitle] => Make simple choices and delight in huge results. 
                        [logoFileName] => pick it kick it.gif
                        [blurb] => From Oxygen Magazine comes Pick it Kick it, a handy and fun guide that teaches you how to make simple swaps to enjoy real weight loss. 
                        [path] => pick-it-kick-it
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/pick-it-kick-it/
                    )
    
            )
    
        [8] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1673
                        [title] => Positively Ageless
                        [subtitle] => Turn back time to a healthier you.
                        [logoFileName] => positively-ageless.jpg
                        [blurb] => Positively Ageless offers you a diet and exercise plan that can make you healthy in just 28 days. 
                        [path] => positively-ageless
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/positively-ageless/
                    )
    
            )
    
        [9] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2128
                        [title] => Pottenger's Prophecy
                        [subtitle] => Learn how genes and food influence our health. 
                        [logoFileName] => pottengers prophecy.gif
                        [blurb] => Reset your genes for wellness or illness. The Pottenger's Prophecy tells you how to promote health and longevity for yourself and your offspring. 
                        [path] => pottengers-prophecy
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/pottengers-prophecy/
                    )
    
            )
    
        [10] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1684
                        [title] => Pounds & Inches
                        [subtitle] => This book  is a manuscript of how to conduct the HCG Diet. 
                        [logoFileName] => pounds-&-inches.jpg
                        [blurb] => Dr. Simeons gives an inside look to the proper techniques involved with participating in the HCG Diet. 
                        [path] => pounds-and-inches
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/pounds-and-inches/
                    )
    
            )
    
        [11] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1740
                        [title] => Power Foods
                        [subtitle] => Enjoy 150 recipes with some of the healthiest ingredients available. 
                        [logoFileName] => power-foods.jpg
                        [blurb] => Learn how to incorporate the healthiest foods possible into your everyday meals with this cookbook. 
                        [path] => power-foods
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/power-foods/
                    )
    
            )
    
        [12] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2426
                        [title] => Power of Thin
                        [subtitle] => Channel your subconscious through hypnosis to lose weight forever. 
                        [logoFileName] => power-of-thin-book.jpg
                        [blurb] => Using healthy eating and proper exercise combined with hypnosis, you can lose weight and keep it off. 
                        [path] => power-of-thin
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/power-of-thin/
                    )
    
            )
    
        [13] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1747
                        [title] => Pretty Delicious
                        [subtitle] => Enjoy tasty recipes without adding calories to your diet. 
                        [logoFileName] => pretty-delicious.jpg
                        [blurb] => Enjoy delicious recipes that are loaded with flavor without being full of calories and fat. 
                        [path] => pretty-delicious
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/pretty-delicious/
                    )
    
            )
    
        [14] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1926
                        [title] => Prevention's Active Calorie Diet
                        [subtitle] => Turn forbidden foods into calorie burners with this program from Prevention.
                        [logoFileName] => active-calorie-diet.jpg
                        [blurb] => Prevention has created a diet that lets you eat more to lose weight. You will be shocked at the delicious foods you get to eat while losing weight. 
                        [path] => preentions-active-calorie-diet
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/preentions-active-calorie-diet/
                    )
    
            )
    
        [15] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2046
                        [title] => Psych Your Diet
                        [subtitle] => A three-volume guide that addresses the three key phases of dieting. 
                        [logoFileName] => psych your diet.gif
                        [blurb] => Three books to help you along every stage of your weight loss journey, Psych Your Diet gives you all the tools you need to be your healthiest you every day. 
                        [path] => psych-your-diet
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/psych-your-diet/
                    )
    
            )
    
        [16] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1311
                        [title] => QOD Diet
                        [subtitle] => Lose weight by eating every other day with this diet plan.
                        [logoFileName] => qod-diet.jpg
                        [blurb] => Alternating eating with fasting is the premise behind the QOD Diet book, also called the Every Other Day Diet.  
                        [path] => qod-diet
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/qod-diet/
                    )
    
            )
    
        [17] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1579
                        [title] => Quiches, Kugels, and Couscous
                        [subtitle] => Kosher recipes with a French twist that you will love. 
                        [logoFileName] => Quiches,-Kugels-and-Couscous.jpg
                        [blurb] => Enjoy these kosher recipes that have a French twist. This book offers some delicious combinations of kosher foods. 
                        [path] => quiches-kugels-and-couscous
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/quiches-kugels-and-couscous/
                    )
    
            )
    
        [18] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1222
                        [title] => Quick and Healthy Recipes and Ideas
                        [subtitle] => Time is on your side with these simple recipes.
                        [logoFileName] => quick-healthy-recipes.jpg
                        [blurb] => Eating healthy doesn't have to take up a bunch of time. With more than 200 tasty and fast recipes, Quick & Healthy Recipes and Ideas is sure to please. 
                        [path] => quick-and-healthy-recipes-and-ideas
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/quick-and-healthy-recipes-and-ideas/
                    )
    
            )
    
        [19] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1580
                        [title] => Quick Kosher
                        [subtitle] => Cook great kosher recipes in a short amount of time.
                        [logoFileName] => quick-and-kosher.jpg
                        [blurb] => Learn to cook great kosher recipes from Jaime Geller. She shares great tips and fast recipes your family will love. 
                        [path] => quick-kosher
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/quick-kosher/
                    )
    
            )
    
    )
    		
  • OMG Fat Loss

    OMG Fat Loss

    Learn the eight easy rules of weight loss and dieting.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • One Size Does NOT Fit All

    One Size Does NOT Fit All

    Abby Campbell's meal planning that will boost your metabolism, breakthrough plateaus and help you achieve maximum fat loss today!

    User Rating
    100

    100%

    approval rating

     
  • Our Lady of Weight Loss: All is Forgiven

    Our Lady of Weight Loss: All is Forgiven

    Wit, encouragment and healthy recipes abound in this weight loss book.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Paleoista

    Paleoista

    A breakdown of the Paleo diet for busy women on the go.

    User Rating
    100

    100%

    approval rating

     
  • Parents Need to Eat Too

    Parents Need to Eat Too

    A great guide focusing on helping new parents getting proper nutrition.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Party Vegan

    Party Vegan

    Throw a party with all vegan recipes from this book.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Perfect Health Diet

    Perfect Health Diet

    Live in perfect health by changing the foods you eat.

    User Rating
    100

    100%

    approval rating

     
  • Pick It Kick It

    Pick It Kick It

    Make simple choices and delight in huge results.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Positively Ageless

    Positively Ageless

    Turn back time to a healthier you.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Pottenger's Prophecy

    Pottenger's Prophecy

    Learn how genes and food influence our health.

    User Rating
    100

    100%

    approval rating

     
  • Pounds & Inches

    Pounds & Inches

    This book is a manuscript of how to conduct the HCG Diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Power Foods

    Power Foods

    Enjoy 150 recipes with some of the healthiest ingredients available.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Power of Thin

    Power of Thin

    Channel your subconscious through hypnosis to lose weight forever.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Pretty Delicious

    Pretty Delicious

    Enjoy tasty recipes without adding calories to your diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Prevention's Active Calorie Diet

    Prevention's Active Calorie Diet

    Turn forbidden foods into calorie burners with this program from Prevention.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Psych Your Diet

    Psych Your Diet

    A three-volume guide that addresses the three key phases of dieting.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • QOD Diet

    QOD Diet

    Lose weight by eating every other day with this diet plan.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Quiches, Kugels, and Couscous

    Quiches, Kugels, and Couscous

    Kosher recipes with a French twist that you will love.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Quick and Healthy Recipes and Ideas

    Quick and Healthy Recipes and Ideas

    Time is on your side with these simple recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Quick Kosher

    Quick Kosher

    Cook great kosher recipes in a short amount of time.

    User Rating
    n/a

    n/a

    not enough reviews