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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

  • The Complete Tassajara Cookbook

    The Complete Tassajara Cookbook

    Learn cooking techniques from the famed Zen kitchen.

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  • The Conscious Cook

    The Conscious Cook

    A meatless and vegan cookbook praised by Bob Greene.

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  • The CR Way

    The CR Way

    Following the calorie restriction diet method for health and longevity.

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  • The Culprit and the Cure

    The Culprit and the Cure

    The problem and solution to health are one in the same.

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  • The Cure for Everything

    The Cure for Everything

    Untangling Twisted Messages About Health, Finess and Happiness

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  • The Curves Diet Book

    The Curves Diet Book

    The Curves weight loss philosophy in print.

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  • The Dakota Diet

    The Dakota Diet

    Eating foods from the Dakota plains can benefit your health.

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  • The Daniel Fast

    The Daniel Fast

    Grow your spiritual connection through this 21-day fast.

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  • The DASH Diet Cookbook

    The DASH Diet Cookbook

    Recipes that will help you follow the famous DASH Diet.

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  • The Decaf Diet

    The Decaf Diet

    Reduce your caffeine intake and reduce your weight.

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  • The Diabetes DTOUR Diet Cookbook

    The Diabetes DTOUR Diet Cookbook

    Lower your blood sugar and your waist size with these diabetic friendly recipes.

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  • The Diet Cure

    The Diet Cure

    End food cravings and mood swings in a natural way.

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  • The Diet Selector

    The Diet Selector

    Identify which of the 50 most popular diets is best for you.

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  • The Digest Diet

    The Digest Diet

    Lose up to 26 pounds in three weeks with this program from Reader's Digest.

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  • The Doctors 5 Minute Health Fixes

    The Doctors 5 Minute Health Fixes

    From the hit show The Doctors, do these 5-minute actions to improve your health.

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  • The Dolce Diet

    The Dolce Diet

    This book lays out the diet of choice of some of the most elite MMA athletes.

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  • The Dolce Diet: Living Lean Cookbook

    The Dolce Diet: Living Lean Cookbook

    Recipes that are perfect for those following the Dolce Diet.

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  • The Drop 10 Diet

    The Drop 10 Diet

    Drop weight quickly while eating the foods you love.

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  • The Earthbound Cook

    The Earthbound Cook

    Recipes that are earth-friendly and waist-friendly.

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  • The Eat-Clean Diet Recharged

    The Eat-Clean Diet Recharged

    Fully updated and revised information on the Eat-Clean Diet.

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Featured Recipes
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    Oprah's never been one to turn down a cocktail. She and Rachael Ray created this little pomegranate martini concoction, sure to brighten any party.

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    A great way to experience tuna, and it's not from a can.

  • Hummingbird Cake

    Hummingbird Cake - A wonderfully flavorful cake with fruit and nuts.

  • Jillian's Reuben

    Jillian Michaels takes that old classic reuben sandwich and gives it one of her workouts to make it lighter. Grill lean corned beef with saurkraut, low-fat dressing and low-fat swiss cheese for a hearty lunch.


Featured Blog Posts
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    Portion control and knowing what a portion or serving size looks like is so essential for not only losing weight, but also maintaining your weight. Did you know that there are some basic ways that you can remember what a portion size looks like,  or be able to assess how many portions you are about to eat? Too often we eat without...



  • 4 Pregnancy Fitness Tips from Jillian Michaels

    The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. You know Jillian Michaels best as the no-nonsense trainer from NBC’s Biggest Loser. She’s also grown a fitness empire of her own and through that has been able to help men and women alike transform their bodies and regain the healthy lives they deserve to live....