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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                        [title] => Quick-Fix Gluten Free
                        [subtitle] => Prepare fast meals that are gluten free.
                        [logoFileName] => quick-fix-gluten-free.jpg
                        [blurb] => Quick-Fix Gluten Free offers meals that are easily and quickly prepared. The recipes are created by Chef Robert Landolphi.
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                        [id] => 2291
                        [title] => Raw & Beyond
                        [subtitle] => Learn to eat a raw diet that's rich in omega 3's with this book. 
                        [logoFileName] => raw-and-beyond.jpg
                        [blurb] => Incorporate elements of a raw diet that's rich in omega 3s and will give you optimum health. 
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                        [id] => 2214
                        [title] => Raw Basics
                        [subtitle] => Incorporate more raw foods into your diet with these recipes. 
                        [logoFileName] => raw-basics-jenny-ross.jpg
                        [blurb] => Jenny Ross offers you some simple tips and recipes that will help you add more fresh, living-foods to your diet.
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                        [id] => 1562
                        [title] => Raw Food for Everyone
                        [subtitle] => This vast cookbook includes 300 easy to cook raw recipes. 
                        [logoFileName] => raw-food-for-everyone.jpg
                        [blurb] => This new cookbook includes 300 delicious recipes for those that eat raw foods. 
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                        [title] => Rawmazing
                        [subtitle] => Learn to make delicious raw meals with this cookbook.
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                        [blurb] => Gain access to over 130 delicious raw recipes that may taste better than their cooked counterparts. 
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                        [id] => 1484
                        [title] => Read It Before You Eat It
                        [subtitle] => Decode the mystery of food labels and eat your way to a healthier you. 
                        [logoFileName] => read it before you eat it.gif
                        [blurb] => Read It Before You Eat It puts you in the control seat as you wade through grocery store aisles in search of the healthiest foods for you and your family. 
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                        [id] => 2126
                        [title] => Recipes Remembered
                        [subtitle] => Jewish recipes with Holocaust survivor stories mixed in. 
                        [logoFileName] => recipes-remembered.jpg
                        [blurb] => This cookbook is a celebration of survival showcasing Jewish recipes and the stories of Holocaust survival. 
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                        [id] => 1079
                        [title] => Reinventing the Body, Resurrecting the Soul
                        [subtitle] => Deepak Choprah teaches you to renew and transform your entire self.
                        [logoFileName] => Reinventing-the-Body-Resurrecting-the-Soul-deepak-chopra.jpg
                        [blurb] => Reinventing the Body, Resurrecting the Soul by spiritual teacher Deepak Chopra outlines ten breakthroughs for you to renew and transform your entire self. 
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                        [id] => 2190
                        [title] => Revive: Stop Feeling Spent and Start Living Again
                        [subtitle] => Revive your body with these seven keys to resilience, vitality and health.
                        [logoFileName] => revive-stop-feeling-spent (2).jpg
                        [blurb] => Previously published as Spent, Revive offers you a six week plan for gaining back energy and totally renewing your body. 
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                        [title] => Ride Your Way Lean
                        [subtitle] => Bike your way to the body you've always wanted.
                        [logoFileName] => ride-your-way-lean.jpg
                        [blurb] => This book guarantees you will lose weight fast and have fun doing it by bicycling away calories. 
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                        [title] => Right to the Point Weight Loss
                        [subtitle] => A quick approach to weight loss that can be read in 17 minutes.
                        [logoFileName] => right-to-the-point-weight-loss.jpg
                        [blurb] => Read this ebook in 17 minutes and get started losing weight right away. 
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                        [title] => Run Your Butt Off!
                        [subtitle] => A beginner's running guide to weight loss. 
                        [logoFileName] => run-your-butt-off.jpg
                        [blurb] => This breakthrough plan offers you a chance to start running to shed pounds and learn to love running. 
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                        [title] => Savor: Mindful Eating, Mindful Life 
                        [subtitle] => A combination of Buddhist practices and nutrition science for weight loss. 
                        [logoFileName] => savor-mindful-eating.jpg
                        [blurb] => Using mindfulness and meditation, you can incorporate new practices to lose weight with Savor: Mindful Eating, Mindful Life.
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                        [id] => 1335
                        [title] => Secrets of a Skinny Chef
                        [subtitle] => A healthy cookbook that lets you eat with decadence and lose the guilt and weight. 
                        [logoFileName] => secrets-of-a-skinny-chef.jpg
                        [blurb] => Indulge in your comfort food cravings and still look great in your skinny jeans with Secrets of a Skinny Chef by Jennifer Iserloh. 
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                        [id] => 2466
                        [title] => Secrets to Losing Weight  in College
                        [subtitle] => Use this information from a man that lost 120 pounds in one year while in college. 
                        [logoFileName] => SecretsToLoosingWeightInCollege.jpg
                        [blurb] => Author Bennett Gavrish shares his story of a life of being overweight and how he lost 120 pounds in one year. 
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                        [id] => 801
                        [title] => Sensa No Diet No Hunger Weight Loss System 
                        [subtitle] => The doctor behind the diet supplement Sensa has penned a weight loss book.
                        [logoFileName] => sensa.gif
                        [blurb] => Created by Sensa founder, Dr. Alan Hirsch, this complete weight loss program expands upon the science and use of the Sensa appetite-suppressing food sprinkles.
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                        [title] => Serotonin Power Diet
                        [subtitle] => Could carbs be the answer to weight loss instead of the culprit?
                        [logoFileName] => serotonin-power-diet.jpg
                        [blurb] => The Serotonin Power Diet debunks everything you've heard about carbs and weight loss. Eat foods that increase this feel-good chemical and lose weight. 
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                        [title] => Setting Boundaries with Food
                        [subtitle] => Get off the diet roller coaster with the tips in this book. 
                        [logoFileName] => setting-boundaries-with-food.jpg
                        [blurb] => Use the S.A.N.I.T.Y. steps of this program to get off the diet cycle and lose weight for good. 
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                        [id] => 1685
                        [title] => Sexy Women Eat
                        [subtitle] => Be a sexy woman with these simple tips. 
                        [logoFileName] => sexy-women-eat.jpg
                        [blurb] => Sexy Women Eat offers women several tips and small changes they can make to have the body they want. 
                        [path] => sexy-women-eat
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                        [id] => 2537
                        [title] => SHRED - The Revolutionary Diet
                        [subtitle] => Dr. Ian Smith's six week diet plan to lose at least 20 pounds.
                        [logoFileName] => Shred.jpg
                        [blurb] => Dr. Ian Smith's six week diet plan to lose at least 20 pounds is delivered in SHRED - The Revolutionary Diet.
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  • Quick-Fix Gluten Free

    Quick-Fix Gluten Free

    Prepare fast meals that are gluten free.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Raw & Beyond

    Raw & Beyond

    Learn to eat a raw diet that's rich in omega 3's with this book.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Raw Basics

    Raw Basics

    Incorporate more raw foods into your diet with these recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Raw Food for Everyone

    Raw Food for Everyone

    This vast cookbook includes 300 easy to cook raw recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Rawmazing

    Rawmazing

    Learn to make delicious raw meals with this cookbook.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Read It Before You Eat It

    Read It Before You Eat It

    Decode the mystery of food labels and eat your way to a healthier you.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Recipes Remembered

    Recipes Remembered

    Jewish recipes with Holocaust survivor stories mixed in.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Reinventing the Body, Resurrecting the Soul

    Reinventing the Body, Resurrecting the Soul

    Deepak Choprah teaches you to renew and transform your entire self.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Revive: Stop Feeling Spent and Start Living Again

    Revive: Stop Feeling Spent and Start Living Again

    Revive your body with these seven keys to resilience, vitality and health.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Ride Your Way Lean

    Ride Your Way Lean

    Bike your way to the body you've always wanted.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Right to the Point Weight Loss

    Right to the Point Weight Loss

    A quick approach to weight loss that can be read in 17 minutes.

    User Rating
    100

    100%

    approval rating

     
  • Run Your Butt Off!

    Run Your Butt Off!

    A beginner's running guide to weight loss.

    User Rating
    100

    100%

    approval rating

     
  • Savor: Mindful Eating, Mindful Life

    Savor: Mindful Eating, Mindful Life

    A combination of Buddhist practices and nutrition science for weight loss.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Secrets of a Skinny Chef

    Secrets of a Skinny Chef

    A healthy cookbook that lets you eat with decadence and lose the guilt and weight.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Secrets to Losing Weight  in College

    Secrets to Losing Weight in College

    Use this information from a man that lost 120 pounds in one year while in college.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Sensa No Diet No Hunger Weight Loss System

    Sensa No Diet No Hunger Weight Loss System

    The doctor behind the diet supplement Sensa has penned a weight loss book.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Serotonin Power Diet

    Serotonin Power Diet

    Could carbs be the answer to weight loss instead of the culprit?

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Setting Boundaries with Food

    Setting Boundaries with Food

    Get off the diet roller coaster with the tips in this book.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Sexy Women Eat

    Sexy Women Eat

    Be a sexy woman with these simple tips.

    User Rating
    80

    80%

    approval rating

     
  • SHRED - The Revolutionary Diet

    SHRED - The Revolutionary Diet

    Dr. Ian Smith's six week diet plan to lose at least 20 pounds.

    User Rating
    75

    75%

    approval rating