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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                        [title] => Get Fit For Free and Ditch the Gym
                        [subtitle] => Workout Routines to Keep Fit, Tone Up, Lose Weight, and Save Money
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                        [id] => 1690
                        [title] => Get Fit for Free with Home Workouts: Yoga and Pilates 
                        [subtitle] => Workout Routines to Build Strength, Increase Flexibility, Enhance Your Vitality and Save Money
                        [logoFileName] => get-fit-for-free-home-home-workouts-yoga-and-pilates.jpg
                        [blurb] => Workout Routines to Build Strength, Increase Flexibility, Enhance Your Vitality and Save Money
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                        [id] => 1699
                        [title] => Get Real and Stop Dieting!
                        [subtitle] => End the yo-yo diet cycle with the tips from this book.
                        [logoFileName] => get-real-and-stop-dieting.jpg
                        [blurb] => Make small choices while you are on the go that can take off the pounds and make you fee better. 
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                        [id] => 2439
                        [title] => Get-Fit Guy's Guide to Achieving Your Ideal Body
                        [subtitle] => Lose weight after figuring out your body type with this program. 
                        [logoFileName] => get-fit-guy-guide (2).jpg
                        [blurb] => This program allows you to lose weight in a customized way according to your specific body type. 
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                        [id] => 2125
                        [title] => Gluten-Free Cupcakes
                        [subtitle] => Enjoy 50 different gluten-free cupcakes.
                        [logoFileName] => gluten-free-cupcakes.jpg
                        [blurb] => Enjoy classic cupcake recipes that are gluten-free. Many of the frosting recipes are gluten and dairy free. 
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                        [id] => 1517
                        [title] => Gluten-Free Girl and the Chef
                        [subtitle] => Enjoy these chef inspired recipes that are all gluten-free.
                        [logoFileName] => gluten-free-girl.jpg
                        [blurb] => A woman with a gluten allergy and a professional chef gt married and write this wonderful cookbook together.
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                        [id] => 1219
                        [title] => Gluten-Free, Hassle Free
                        [subtitle] => An easy approach to avoiding gluten. 
                        [logoFileName] => gluten-free-hassle-free.jpg
                        [blurb] => Gluten-Free, Hassle Free shows you how to avoid gluten and improve your health in a simple and easy way. 
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                        [id] => 1294
                        [title] => Go Green Get Lean
                        [subtitle] => Minimize your effects on the environment with this healthy diet. 
                        [logoFileName] => gogreen-getlean.jpg
                        [blurb] => Make healthy choices that benefit the environment at the same time with Go Green Get Lean, a diet for you and the planet. 
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                        [id] => 1693
                        [title] => Go the Distance: The British Paratrooper Fitness Guide
                        [subtitle] => Written by one of Britain's elite commanders. 
                        [logoFileName] => go-the-distance.jpg
                        [blurb] => Go the Distance: The British Paratrooper Fitness Guide will get you as fit as an elite Para commander. 
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                        [id] => 2136
                        [title] => Go UnDiet
                        [subtitle] => Make these 50 changes at your own pace, and never diet again. 
                        [logoFileName] => go-undiet.jpg
                        [blurb] => Go UnDiet is all about making small changes that will lead to permanent weight loss, rather than making drastic temporary diet choices. 
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                        [title] => GoBeFull
                        [subtitle] => A guide that includes everything you need to be healthy.
                        [logoFileName] => gobefull (2).jpg
                        [blurb] => Registered dietitian Judy Caplan offers a guide to a healthy lifestyle with this book. 
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                        [id] => 2118
                        [title] => Going Raw
                        [subtitle] => A full guide for starting on a raw diet. 
                        [logoFileName] => going-raw.jpg
                        [blurb] => If you are thinking of starting a raw diet, Going Raw offers all the information you'll need for a smooth transition. 
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                        [title] => Gold Coast Cure
                        [subtitle] => There are three components to this golden weight loss cure.
                        [logoFileName] => Gold_coast_cure.gif
                        [blurb] => The Gold Coast Cure, developed by Dr. Andy & Ivy Larson, is a total-body health program.
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                        [id] => 2296
                        [title] => Good Better Best Dining Out
                        [subtitle] => Learn how to make the best decisions when eating at popular chain restaurants.
                        [logoFileName] => good-better-best-dining-out.jpg
                        [blurb] => Sometimes you just have to eat out. Now you can make the healthiest choice possible with the help of Good Better Best Dining Out. 
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                        [id] => 405
                        [title] => Good Calories Bad Calories
                        [subtitle] => Gary Taubes' book supports a low-carb diet for weight loss.
                        [logoFileName] => Good-Calories-Bad-Calories-Book-Cover.gif
                        [blurb] => Gary Taubes pens Good Calories, Bad Calories, a book that refutes low-calorie diets in exchange for following a low-carb diet for weight loss. 
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                        [id] => 2524
                        [title] => Good Calories, Bad Calories
                        [subtitle] => This book believes that everything you  know about dieting might be wrong.
                        [logoFileName] => good-calories-bad-calories.jpg
                        [blurb] => Author Gary Taubes advocates eliminating starch and refined carbohydrates for weight loss. 
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                        [id] => 1549
                        [title] => Good Girls Don't Get Fat
                        [subtitle] => Healthy doesn't mean you are a certain size with this book. 
                        [logoFileName] => good-girls-dont-get-fat.jpg
                        [blurb] => Good Girls Don't Get Fat teaches parents of young girls that they don't have to be a certain size to be considered healthy.
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                        [id] => 777
                        [title] => Gordon Ramsay's Healthy Appetite
                        [subtitle] => Healthy cooking from this brash, but lovable, famed chef.
                        [logoFileName] => gordon-ramsays-healthy-appetite.gif
                        [blurb] => Full of colorful recipes, yummy eats and a few "F" bombs, Gordon Ramsay's Healthy Appetite will get you fired up about cooking and eating healthy. 
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                        [id] => 1529
                        [title] => Green for Life
                        [subtitle] => Add green smoothies to your daily diet for more energy.
                        [logoFileName] => green-for-life.jpg
                        [blurb] => Adding fresh green foods to your diet in the form of smoothies can give you an energy boost and help you lose weight.
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                        [title] => Green Smoothies Diet
                        [subtitle] => Get the most from green vegetables with homemade smoothies.
                        [logoFileName] => green-smoothies-diet.jpg
                        [blurb] => The Green Smoothies Diet offers special recipes that allow you to get all the green vegetables your body needs. 
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  • Get Fit For Free and Ditch the Gym

    Get Fit For Free and Ditch the Gym

    Workout Routines to Keep Fit, Tone Up, Lose Weight, and Save Money

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Get Fit for Free with Home Workouts: Yoga and Pilates

    Get Fit for Free with Home Workouts: Yoga and Pilates

    Workout Routines to Build Strength, Increase Flexibility, Enhance Your Vitality and Save Money

    User Rating
    100

    100%

    approval rating

     
  • Get Real and Stop Dieting!

    Get Real and Stop Dieting!

    End the yo-yo diet cycle with the tips from this book.

    User Rating
    100

    100%

    approval rating

     
  • Get-Fit Guy's Guide to Achieving Your Ideal Body

    Get-Fit Guy's Guide to Achieving Your Ideal Body

    Lose weight after figuring out your body type with this program.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Gluten-Free Cupcakes

    Gluten-Free Cupcakes

    Enjoy 50 different gluten-free cupcakes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Gluten-Free Girl and the Chef

    Gluten-Free Girl and the Chef

    Enjoy these chef inspired recipes that are all gluten-free.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Gluten-Free, Hassle Free

    Gluten-Free, Hassle Free

    An easy approach to avoiding gluten.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Go Green Get Lean

    Go Green Get Lean

    Minimize your effects on the environment with this healthy diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Go the Distance: The British Paratrooper Fitness Guide

    Go the Distance: The British Paratrooper Fitness Guide

    Written by one of Britain's elite commanders.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Go UnDiet

    Go UnDiet

    Make these 50 changes at your own pace, and never diet again.

    User Rating
    100

    100%

    approval rating

     
  • GoBeFull

    GoBeFull

    A guide that includes everything you need to be healthy.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Going Raw

    Going Raw

    A full guide for starting on a raw diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Gold Coast Cure

    Gold Coast Cure

    There are three components to this golden weight loss cure.

    User Rating
    100

    100%

    approval rating

     
  • Good Better Best Dining Out

    Good Better Best Dining Out

    Learn how to make the best decisions when eating at popular chain restaurants.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Good Calories Bad Calories

    Good Calories Bad Calories

    Gary Taubes' book supports a low-carb diet for weight loss.

    User Rating
    100

    100%

    approval rating

     
  • Good Calories, Bad Calories

    Good Calories, Bad Calories

    This book believes that everything you know about dieting might be wrong.

    User Rating
    100

    100%

    approval rating

     
  • Good Girls Don't Get Fat

    Good Girls Don't Get Fat

    Healthy doesn't mean you are a certain size with this book.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Gordon Ramsay's Healthy Appetite

    Gordon Ramsay's Healthy Appetite

    Healthy cooking from this brash, but lovable, famed chef.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Green for Life

    Green for Life

    Add green smoothies to your daily diet for more energy.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Green Smoothies Diet

    Green Smoothies Diet

    Get the most from green vegetables with homemade smoothies.

    User Rating
    n/a

    n/a

    not enough reviews