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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                        [title] => Cooking Light Way to Cook Vegetarian
                        [subtitle] => A new cookbook full of vegetarian recipes.
                        [logoFileName] => cooking-light-way-to-cook-veg.jpg
                        [blurb] => Cooking Light has created this new cookbook that is filled with vegetarian recipes from around the world and step by step visual instructions. 
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                        [id] => 2409
                        [title] => Cooking Vegan
                        [subtitle] => Learn to make vegan dishes with this helpful cookbook.
                        [logoFileName] => cookingveganbook.jpg
                        [blurb] => Make some of your favorite classic recipes with a vegan makeover through this cookbook. 
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                        [id] => 2192
                        [title] => Cookouts Veggie Style
                        [subtitle] => Broaden your cookout menu with these delicious veggie recipes. 
                        [logoFileName] => Cookouts-Veggie-Style.jpg
                        [blurb] => Enjoy 225 recipes for grilling that are free of meat, and full of flavor. 
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                        [id] => 1421
                        [title] => Core Balance Diet
                        [subtitle] => You're just four weeks away from balancing your weight for good. 
                        [logoFileName] => core balance diet.gif
                        [blurb] => Commit to four weeks and boost metabolism and lose weight with the Core Balance Diet, a wellness plan tailored to women's health issues. 
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                        [id] => 2468
                        [title] => Cornelia Guest's Simple Pleasures
                        [subtitle] => Healthy recipes that are seasonal and tasty. 
                        [logoFileName] => Cornelia Guest Simple Pleasures.jpg
                        [blurb] => Cornelia Guest takes you through recipes categorized by season so you can use fresh ingredients year round. 
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                        [id] => 473
                        [title] => Crack the Fat Loss Code
                        [subtitle] => Learn how to use your metabolism to your health's advantage.
                        [logoFileName] => Crack-the-Fat-Loss-Code.gif
                        [blurb] => Crack the Fat-Loss Code is the new book from author Wendy Chant. Finally learn how to understand and use your metabolism to your advantage for lasting weight loss.
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                        [id] => 1603
                        [title] => Crazy Sexy Diet
                        [subtitle] => Get your sexiest body ever through vegan eating. 
                        [logoFileName] => crazy-sexy-diet.jpg
                        [blurb] => Kris Carr teaches you to live like you mean it with this vegan program that she uses herself. 
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                        [id] => 2160
                        [title] => Deep Nutrition: Why Your Genes Need Traditional Food
                        [subtitle] => Get the food your body and genes really need. 
                        [logoFileName] => deep-nutrition-why-your-genes-need-traditional-food.jpg
                        [blurb] => Deep Nutrition shows you how the foods of our ancestors can help prevent diseases and preserve your genes. 
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                        [id] => 1207
                        [title] => Denise's Daily Dozen
                        [subtitle] => Not having time to workout is no longer an excuse with this plan!
                        [logoFileName] => denises-daily-dozen.jpg
                        [blurb] => Fitness guru Denise Austin creates a plan that will improve your health in literally minutes per day with Denise's Daily Dozen.  
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                        [id] => 1498
                        [title] => Designated Fat Girl: A Memoir
                        [subtitle] => Chronicling the life of a morbidly obese food addict. 
                        [logoFileName] => designated fat girl.gif
                        [blurb] => Jennifer Joyner gives an intimate look at her life battling food addiction and how she finally overcame it in Designated Fat Girl, a personal memoir.
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                        [id] => 1391
                        [title] => Detox 4 Women
                        [subtitle] => A detox plan for women, in just four weeks. 
                        [logoFileName] => detox 4 women.gif
                        [blurb] => A plan for a sleek body and radiant health, Detox 4 Women by Natalia Rose is a four-week plan to a more beautiful and slimmer you. 
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                        [title] => Detox Your World
                        [subtitle] => Learn to cleanse your body through raw foods and combinations.
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                        [blurb] => Switch to a vegan and raw diet to detox your system and create a healthy body. 
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                        [title] => Diabetes DTOUR Diet
                        [subtitle] => A healthy weight loss plan targeted to those with type 2 diabetes.
                        [logoFileName] => diabetes-dtour-diet.gif
                        [blurb] => The Diabetes DTOUR Diet is a healthy weight loss and blood sugar management plan targeted to help those with type 2 diabetes.
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                        [title] => Diabetes Rescue Diet
                        [subtitle] => Conquer your diabetes naturally while eating the foods you love. 
                        [logoFileName] => diabetes-rescue.jpg
                        [blurb] => Learn to control your diabetes naturally through proper food. You don't have to give up the foods you love either. 
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                        [id] => 2356
                        [title] => Die Fat or Get Tough
                        [subtitle] => Learn the 101 thinking differences between fat people and fit people.
                        [logoFileName] => die-fat-or-get-tough.jpg
                        [blurb] => Author Steve Siebold takes a no nonsense approach in explaining the thinking differences between fat and fit people. 
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                        [id] => 2424
                        [title] => Diet 911
                        [subtitle] => A follow-up to the popular book Food Cop by Yolanda Bergman. 
                        [logoFileName] => diet-911.jpg
                        [blurb] => This cookbook by Yolanda Bergman includes 265 low-fat recipes. 
                        [path] => diet-911
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                        [title] => Diet Myths Busted
                        [subtitle] => Break through the diet clutter and find some helpful info. 
                        [logoFileName] => diet-myths-busted (1).jpg
                        [blurb] => This book helps you work through some of the most popular diet myths so that you can truly lose weight. 
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                        [id] => 867
                        [title] => Diet Myths That Keep Us Fat
                        [subtitle] => Dr. Nancy Snyderman uncovers the real truth behind weight loss.
                        [logoFileName] => diet-myths-that-keep-us-fat.jpg
                        [blurb] => Debunk eight of the most popular diet myths and learn 101 trim truths to keep you looking and feeling great with Dr. Nancy Snyderman's Diet Myths That Keep Us Fat. 
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                        [id] => 2227
                        [title] => Diet Recipes to Lose Weight in 17 Days
                        [subtitle] => Recipes for weight loss that are not affiliated with The 17 Day Diet.
                        [logoFileName] => diet-recipes-to-lose-weight-in-17-days.jpg
                        [blurb] => Although it mentions17 days in the title, this cookbook is in no way affiliated with The 17 Day Diet and contains very few recipes. 
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                        [id] => 2299
                        [title] => Diet Rehab
                        [subtitle] => A 28 day program offering an escape from food cravings. 
                        [logoFileName] => diet-rehab.jpg
                        [blurb] => Diet Rehab shows the effects of high fat foods on the brain and slowly introduces you to a healthier diet. 
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  • Cooking Light Way to Cook Vegetarian

    Cooking Light Way to Cook Vegetarian

    A new cookbook full of vegetarian recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Cooking Vegan

    Cooking Vegan

    Learn to make vegan dishes with this helpful cookbook.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Cookouts Veggie Style

    Cookouts Veggie Style

    Broaden your cookout menu with these delicious veggie recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Core Balance Diet

    Core Balance Diet

    You're just four weeks away from balancing your weight for good.

    User Rating
    100

    100%

    approval rating

     
  • Cornelia Guest's Simple Pleasures

    Cornelia Guest's Simple Pleasures

    Healthy recipes that are seasonal and tasty.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Crack the Fat Loss Code

    Crack the Fat Loss Code

    Learn how to use your metabolism to your health's advantage.

    User Rating
    94

    94%

    approval rating

     
  • Crazy Sexy Diet

    Crazy Sexy Diet

    Get your sexiest body ever through vegan eating.

    User Rating
    100

    100%

    approval rating

     
  • Deep Nutrition: Why Your Genes Need Traditional Food

    Deep Nutrition: Why Your Genes Need Traditional Food

    Get the food your body and genes really need.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Denise's Daily Dozen

    Denise's Daily Dozen

    Not having time to workout is no longer an excuse with this plan!

    User Rating
    100

    100%

    approval rating

     
  • Designated Fat Girl: A Memoir

    Designated Fat Girl: A Memoir

    Chronicling the life of a morbidly obese food addict.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Detox 4 Women

    Detox 4 Women

    A detox plan for women, in just four weeks.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Detox Your World

    Detox Your World

    Learn to cleanse your body through raw foods and combinations.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Diabetes DTOUR Diet

    Diabetes DTOUR Diet

    A healthy weight loss plan targeted to those with type 2 diabetes.

    User Rating
    100

    100%

    approval rating

     
  • Diabetes Rescue Diet

    Diabetes Rescue Diet

    Conquer your diabetes naturally while eating the foods you love.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Die Fat or Get Tough

    Die Fat or Get Tough

    Learn the 101 thinking differences between fat people and fit people.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Diet 911

    Diet 911

    A follow-up to the popular book Food Cop by Yolanda Bergman.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Diet Myths Busted

    Diet Myths Busted

    Break through the diet clutter and find some helpful info.

    User Rating
    100

    100%

    approval rating

     
  • Diet Myths That Keep Us Fat

    Diet Myths That Keep Us Fat

    Dr. Nancy Snyderman uncovers the real truth behind weight loss.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Diet Recipes to Lose Weight in 17 Days

    Diet Recipes to Lose Weight in 17 Days

    Recipes for weight loss that are not affiliated with The 17 Day Diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Diet Rehab

    Diet Rehab

    A 28 day program offering an escape from food cravings.

    User Rating
    n/a

    n/a

    not enough reviews