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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

  • Expect the Best

    Expect the Best

    A complete healthy guide for pregnant women by the American Dietetic Association.

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  • Extra Lean

    Extra Lean

    The fat-burning plan that changes the way you look, eat and feel.

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  • Fabulicious

    Fabulicious

    A cookbook filled with healthy Italian recipes by Teresa Giudice.

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  • Family Fit

    Family Fit

    The family approach to losing weight.

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  • Fast Fat Loss Plan

    Fast Fat Loss Plan

    An e-book that could help you lose 20 pounds in two weeks.

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    100%

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  • Fast Food Fix

    Fast Food Fix

    Recipe makeovers for your favorite fast food eats.

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  • Fast Track Detox Diet

    Fast Track Detox Diet

    Claims you can lose eight pounds in a week with this detox.

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  • Fast Track to the Belly Fat Cure

    Fast Track to the Belly Fat Cure

    A new book that gives you fast weight loss results.

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  • Fast Weight Loss, Your Way

    Fast Weight Loss, Your Way

    A guide for men and women who want to lose weight fast.

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  • Fasting Diet

    Fasting Diet

    Is this method healthy, or are you exposing your body to harsh treatment?

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    75%

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  • Fat Chance

    Fat Chance

    A weight loss memoir by one of Biggest Loser's most memorable contestants.

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    100%

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  • Fat Family, Fit Family

    Fat Family, Fit Family

    Biggest Loser's Ron and Mike Morelli shows how weight loss can benefit the entire family.

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  • Fat Flush for Life

    Fat Flush for Life

    Learn to flush fat from your body throughout the year.

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  • Fat Loss Factor

    Fat Loss Factor

    Learn weight loss secrets through this eBook program.

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  • Fat Loss Revolution

    Fat Loss Revolution

    Paula Owens' 12-Week program to a Hot n' Healthy Body at any age.

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  • Fat to Skinny Fast and Easy

    Fat to Skinny Fast and Easy

    A low-carb diet that doesn't include exercise.

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    100%

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  • Feed Your Brain, Lose Your Belly

    Feed Your Brain, Lose Your Belly

    Learn how to feed your brain and lose weight at the same time.

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  • Felon Fitness

    Felon Fitness

    Get a hard body without doing hard time.

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  • Fight Fat After Forty

    Fight Fat After Forty

    Use simple tricks to eliminate stress related eating and start losing weight.

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  • Finally Thin!

    Finally Thin!

    Use these 10 steps to reach your goals like Kim Bensen.

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