Hip Hop Abs
Dance floor moves for perfect abs.
BACKGROUND
It's easy to get bored with a workout routine, especially when consistent effort is not producing the results you want. Hip Hop Abs is a workout video series lead by choreographer Shaun T that is committed to getting you back in the mood to workout, without the tedium and monotony of other programs. Hip Hop Abs is a new way to get the abs you've always wanted, while promoting cardiovascular health, and having a lot of fun while you're doing it. Shaun T is a choreographer who has brought his dance experience to you.
Hip Hop Abs is an exciting and fun way to get in shape- while dancing to some of your favorite music. There are four DVDs in the series- Secrets to Flat Abs, Fat Burning Cardio, Ab Sculpt and Total Body Burn. Each video is less than 45 minutes, and will have you moving and grooving your way to perfect abs in no time. More than 2 million copies have been sold.
PRO
Abdominal-focused workout
Popular music you'll enjoy dancing to
Premium cardio and fat-burning exercises
30-day money-back guarantee
Promotes inclusion of a healthy diet
CON
- May not suit everyone's taste
DIET and NUTRITION
Hip Hop Abs does promote healthful eating as part of the exercise program. It does not describe any foods, recipes or menus to follow.
EXERCISE
Hip Hop Abs is all exercise! This program will get your heart racing and focus on toning the abdominal muscles. Hip Hop Abs guarantees you'll get the flat, sexy stomach you've always wanted if you follow the program's instructions. As an added bonus, you'll either learn to dance or better your skills.
Hip Hop Abs is fun and engaging- so you're less likely to get bored or burnt out. You'll achieve all of the benefits of traditional core training- without the tiresome crunches, sit-ups and treadmills. Hip Hop Abs also comes with a nutrition guide to help you focus on healthful eating, a workout calendar to help you develop a schedule and online support.
CONCLUSION
If you're going for six-pack abs or just a flat, toned tummy, Hip Hop Abs is likely the tool you need. Not only do the targed "Tilt, Tuck & Tighten" exercises sculpt your abdominal muscles without crunches or sit-ups, it's tied in with energetic and fun dance club routines. The price is reasonable, especially when compared to gym, trainer and home machine prices. If you enjoy the social aspect of a gym or exercise class, the Hip Hop Abs DVDs allow you to invite the girls over to tone-up together.
Common Misspellings
Hiphop abs, Hip Hip Abs, HHA
Related Diets: Jillian Michaels 30 Day Shred, Ab Circle Pro, Abs Diet, Body Building Diet, PushUp Pro, Work Out with Jackie Warner
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Love it, but i also lost my calendar and meal guide. Could someone send it to me as well!
Could someone send me the work out calendar and the 6 day slim down plan? Thanks
my email is: br />
I need the calendar and the 6 day slimdown plan too please!!!! Thank you! =D
Why has everyone lost their workout plans? This makes me wonder if they are really sending them or not.
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can someone please send me the 6 day slim plan? I can't seem to locate it. my email is
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Can someone please send me the workout calender and the six day slim down? Ordered from amazon and did not receive. Thank you!!
Afrer reading all the great reviews I ordered my hip hop abs on amazon.com and i wont be getting the Step-by-Step Nutrition Guide and the 6-Day SlimDown plan so ifyou could email me a copy too, I would really appreciate it. Thank you very much
can someone PLEASE send me the 30 day calender and the six day plan..... THANKS
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I lost my slim guide and my fast food booklet can someone email me a copy thank you
can someone send me the hip hop abs workout calender and the 6 day slim plan plz i didn't recive it.
I love Hip hop abs! I started doing hip hop abs for the last 4 days and i already feel my muscles tightening. I used to go on a treadmill but this work out is so much better. it's so much fun and works all of your body muscles and the time just flies by while you are doing it. i would recommend it to anybody.
can someone please send the 30 day workout calendar and 6 day slim down and work out calender i misplaced mine id really appreciate it
can someone please send the 30 day workout calendar... my order did not come with it
Can someone please send me the 6 day slim down and work out calender. Thanks!
my email is
Can someone please send me the 6 day slim down and work out calender. Thanks!
my email
Hello,
I also ordered it from amazon and didn't get the Step-by-Step Nutrition Guide and the 6-Day SlimDown plan and was wondering if someone could send it to me. My email is sarah.radmore@mma.edu
can some one email me the 6 day slim down meal planner from Hip Hop Abs
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Can someone please send me a copy of the 6 day slim down I lost mine.
Thanks
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If someone could also send me the 6 day slimdown, 30 day workout calendar and the nutrition guide it would be a great help. i just borrowed the dvds from my aunt and she lost the guides. thank you so much!
Can anyone please also send me the 6 day slimdown plan? andrea_arseneau@hotmail.com
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