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User Rating

94%

of people who tried this diet like it

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out of 100
based on 63 reviews

Hip Hop Abs

Dance floor moves for perfect abs.

BACKGROUND Start the Diet Now Advertisement

It's easy to get bored with a workout routine, especially when consistent effort is not producing the results you want. Hip Hop Abs is a workout video series lead by choreographer Shaun T that is committed to getting you back in the mood to workout, without the tedium and monotony of other programs. Hip Hop Abs is a new way to get the abs you've always wanted, while promoting cardiovascular health, and having a lot of fun while you're doing it. Shaun T is a choreographer who has brought his dance experience to you.

Hip Hop Abs is an exciting and fun way to get in shape- while dancing to some of your favorite music. There are four DVDs in the series- Secrets to Flat Abs, Fat Burning Cardio, Ab Sculpt and Total Body Burn. Each video is less than 45 minutes, and will have you moving and grooving your way to perfect abs in no time. More than 2 million copies have been sold.

PRO
  • Abdominal-focused workout

  • Popular music you'll enjoy dancing to

  • Premium cardio and fat-burning exercises

  • 30-day money-back guarantee

  • Promotes inclusion of a healthy diet

CON
  • May not suit everyone's taste
DIET and NUTRITION

Hip Hop Abs does promote healthful eating as part of the exercise program. It does not describe any foods, recipes or menus to follow.

EXERCISE

Hip Hop Abs is all exercise! This program will get your heart racing and focus on toning the abdominal muscles. Hip Hop Abs guarantees you'll get the flat, sexy stomach you've always wanted if you follow the program's instructions. As an added bonus, you'll either learn to dance or better your skills.

Hip Hop Abs is fun and engaging- so you're less likely to get bored or burnt out. You'll achieve all of the benefits of traditional core training- without the tiresome crunches, sit-ups and treadmills. Hip Hop Abs also comes with a nutrition guide to help you focus on healthful eating, a workout calendar to help you develop a schedule and online support.

CONCLUSION

If you're going for six-pack abs or just a flat, toned tummy, Hip Hop Abs is likely the tool you need. Not only do the targed "Tilt, Tuck & Tighten" exercises sculpt your abdominal muscles without crunches or sit-ups, it's tied in with energetic and fun dance club routines. The price is reasonable, especially when compared to gym, trainer and home machine prices. If you enjoy the social aspect of a gym or exercise class, the Hip Hop Abs DVDs allow you to invite the girls over to tone-up together.

Common Misspellings

Hiphop abs, Hip Hip Abs, HHA


Related Diets: Jillian Michaels 30 Day Shred, Ab Circle Pro, Abs Diet, Body Building Diet, PushUp Pro, Work Out with Jackie Warner


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(Page 9 of 9, 161 total comments)

sheena

i think shaun t might be on to something. this gets you up and moving which is important



 

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