Hip Hop Abs
Dance floor moves for perfect abs.
BACKGROUND
It's easy to get bored with a workout routine, especially when consistent effort is not producing the results you want. Hip Hop Abs is a workout video series lead by choreographer Shaun T that is committed to getting you back in the mood to workout, without the tedium and monotony of other programs. Hip Hop Abs is a new way to get the abs you've always wanted, while promoting cardiovascular health, and having a lot of fun while you're doing it. Shaun T is a choreographer who has brought his dance experience to you.
Hip Hop Abs is an exciting and fun way to get in shape- while dancing to some of your favorite music. There are four DVDs in the series- Secrets to Flat Abs, Fat Burning Cardio, Ab Sculpt and Total Body Burn. Each video is less than 45 minutes, and will have you moving and grooving your way to perfect abs in no time. More than 2 million copies have been sold.
PRO
Abdominal-focused workout
Popular music you'll enjoy dancing to
Premium cardio and fat-burning exercises
30-day money-back guarantee
Promotes inclusion of a healthy diet
CON
- May not suit everyone's taste
DIET and NUTRITION
Hip Hop Abs does promote healthful eating as part of the exercise program. It does not describe any foods, recipes or menus to follow.
EXERCISE
Hip Hop Abs is all exercise! This program will get your heart racing and focus on toning the abdominal muscles. Hip Hop Abs guarantees you'll get the flat, sexy stomach you've always wanted if you follow the program's instructions. As an added bonus, you'll either learn to dance or better your skills.
Hip Hop Abs is fun and engaging- so you're less likely to get bored or burnt out. You'll achieve all of the benefits of traditional core training- without the tiresome crunches, sit-ups and treadmills. Hip Hop Abs also comes with a nutrition guide to help you focus on healthful eating, a workout calendar to help you develop a schedule and online support.
CONCLUSION
If you're going for six-pack abs or just a flat, toned tummy, Hip Hop Abs is likely the tool you need. Not only do the targed "Tilt, Tuck & Tighten" exercises sculpt your abdominal muscles without crunches or sit-ups, it's tied in with energetic and fun dance club routines. The price is reasonable, especially when compared to gym, trainer and home machine prices. If you enjoy the social aspect of a gym or exercise class, the Hip Hop Abs DVDs allow you to invite the girls over to tone-up together.
Common Misspellings
Hiphop abs, Hip Hip Abs, HHA
Related Diets: Jillian Michaels 30 Day Shred, Ab Circle Pro, Abs Diet, Body Building Diet, PushUp Pro, Work Out with Jackie Warner
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I'm all for exercise and this is a rockin great way to get your cardio in!!
I hate hip hop abs!! dont buy it!!
I THINK YOU DON'T KNOW WHAT YOU ARE TALKING ABOUT! I LOVE HIP HOP ABS! THAT'S WHY YOU ARE ANONYMOUS, BECAUSE IT'S AWESOME AND YOU KNOW IT!!!!
Hip Hop Abs is a great workout that you can actually get through. Shaun T is "crazy" (in a good way) and has me laughing throughout the entire workout. I wouldnt necessarily say that all the music played is hip hop, but it definitely works with the workout. Dont think youre too overweight, out of shape or just not coordinated enough to do this workout. There are modified versions of all the moves and he shows you during the workout how to do each move before you go at it full force. I think Hip Hop Abs is a great tool to help with a healthy lifestyle. It is the only workout, that i have used consistently and thats because its FUN!
I just started my hip hop abs and i love it! i just wish i could move to the music as fast as he does but with time i should get there!
Hi, I just ordered Hip Hop Abs on Ebay and I'm not getting the 6 day slim down plan. I was hoping someone will email a copy. :) Thanks
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