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User Rating

94%

of people who tried this diet like it

Tried it? Rate it!
out of 100
based on 63 reviews

Hip Hop Abs

Dance floor moves for perfect abs.

BACKGROUND Start the Diet Now Advertisement

It's easy to get bored with a workout routine, especially when consistent effort is not producing the results you want. Hip Hop Abs is a workout video series lead by choreographer Shaun T that is committed to getting you back in the mood to workout, without the tedium and monotony of other programs. Hip Hop Abs is a new way to get the abs you've always wanted, while promoting cardiovascular health, and having a lot of fun while you're doing it. Shaun T is a choreographer who has brought his dance experience to you.

Hip Hop Abs is an exciting and fun way to get in shape- while dancing to some of your favorite music. There are four DVDs in the series- Secrets to Flat Abs, Fat Burning Cardio, Ab Sculpt and Total Body Burn. Each video is less than 45 minutes, and will have you moving and grooving your way to perfect abs in no time. More than 2 million copies have been sold.

PRO
  • Abdominal-focused workout

  • Popular music you'll enjoy dancing to

  • Premium cardio and fat-burning exercises

  • 30-day money-back guarantee

  • Promotes inclusion of a healthy diet

CON
  • May not suit everyone's taste
DIET and NUTRITION

Hip Hop Abs does promote healthful eating as part of the exercise program. It does not describe any foods, recipes or menus to follow.

EXERCISE

Hip Hop Abs is all exercise! This program will get your heart racing and focus on toning the abdominal muscles. Hip Hop Abs guarantees you'll get the flat, sexy stomach you've always wanted if you follow the program's instructions. As an added bonus, you'll either learn to dance or better your skills.

Hip Hop Abs is fun and engaging- so you're less likely to get bored or burnt out. You'll achieve all of the benefits of traditional core training- without the tiresome crunches, sit-ups and treadmills. Hip Hop Abs also comes with a nutrition guide to help you focus on healthful eating, a workout calendar to help you develop a schedule and online support.

CONCLUSION

If you're going for six-pack abs or just a flat, toned tummy, Hip Hop Abs is likely the tool you need. Not only do the targed "Tilt, Tuck & Tighten" exercises sculpt your abdominal muscles without crunches or sit-ups, it's tied in with energetic and fun dance club routines. The price is reasonable, especially when compared to gym, trainer and home machine prices. If you enjoy the social aspect of a gym or exercise class, the Hip Hop Abs DVDs allow you to invite the girls over to tone-up together.

Common Misspellings

Hiphop abs, Hip Hip Abs, HHA


Related Diets: Jillian Michaels 30 Day Shred, Ab Circle Pro, Abs Diet, Body Building Diet, PushUp Pro, Work Out with Jackie Warner


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User Feedback

(Page 5 of 9, 161 total comments)

lexi5384

can someone please send me the 6 day slim plan? I can't seem to locate it. my email is

posted Mar 27th, 2009 9:46 am


lynn

Can someone please send me the workout calender and the six day slim down? Ordered from amazon and did not receive. Thank you!!

posted Mar 25th, 2009 7:22 am


usr12

Afrer reading all the great reviews I ordered my hip hop abs on amazon.com and i wont be getting the Step-by-Step Nutrition Guide and the 6-Day SlimDown plan so ifyou could email me a copy too, I would really appreciate it. Thank you very much

posted Mar 13th, 2009 3:28 pm


sharee527

can someone PLEASE send me the 30 day calender and the six day plan..... THANKS

posted Mar 9th, 2009 11:32 pm


kimi

I lost my slim guide and my fast food booklet can someone email me a copy thank you

posted Mar 8th, 2009 5:26 pm


chinto

can someone send me the hip hop abs workout calender and the 6 day slim plan plz i didn't recive it.

posted Mar 6th, 2009 10:30 am


LC

I love Hip hop abs! I started doing hip hop abs for the last 4 days and i already feel my muscles tightening. I used to go on a treadmill but this work out is so much better. it's so much fun and works all of your body muscles and the time just flies by while you are doing it. i would recommend it to anybody.

posted Mar 5th, 2009 10:36 am


Lacy

can someone please send the 30 day workout calendar... my order did not come with it

posted Feb 11th, 2009 4:35 pm


isabel

Can someone please send me the 6 day slim down and work out calender. Thanks!

my email is

posted Feb 11th, 2009 11:10 am


isabel

Can someone please send me the 6 day slim down and work out calender. Thanks!

my email

posted Feb 11th, 2009 11:08 am


Sarah

Hello,
I also ordered it from amazon and didn't get the Step-by-Step Nutrition Guide and the 6-Day SlimDown plan and was wondering if someone could send it to me. My email is sarah.radmore@mma.edu

posted Feb 10th, 2009 11:34 am


tina34

can some one email me the 6 day slim down meal planner from Hip Hop Abs

posted Feb 1st, 2009 7:57 pm


egurlp

Can someone please send me a copy of the 6 day slim down I lost mine.
Thanks

posted Jan 30th, 2009 10:49 am


Marion Zara

If someone could also send me the 6 day slimdown, 30 day workout calendar and the nutrition guide it would be a great help. i just borrowed the dvds from my aunt and she lost the guides. thank you so much!

posted Jan 29th, 2009 9:09 pm


Beachbody wanna be

Can anyone please also send me the 6 day slimdown plan? andrea_arseneau@hotmail.com

posted Jan 21st, 2009 6:43 pm


Brooke

it worked really well and i felt it the 1st time i tryed it. i would recomend this to every person. i lost 4 pounds in about 5 days and im not stoping there lol :)

posted Jan 19th, 2009 3:07 pm


Dave

Can someone PLEASE send me the 30 day calendar the nutrition guide and the 6 day slim my kids trashed mine THANK YOU

posted Jan 12th, 2009 6:42 pm


elah

can someone plzzzzzzzzz send me a copy of the program.
thanx.

posted Jan 10th, 2009 4:17 pm


eyescandy

i am totally enjoying the workout but sadly i lost my 30 day work-out calendar and fastfood booklet and 6-day slim plan (it was accidentally thrown by our househelp). can someone be kind enough to send me the copies? thanks so much!

posted Jan 5th, 2009 12:21 pm


micky

can someone please email me a copy of the 6 day slim down plan, my order didn't come with it - thanks

posted Jan 4th, 2009 12:03 pm



 

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