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User Rating

94%

of people who tried this diet like it

Tried it? Rate it!
out of 100
based on 63 reviews

Hip Hop Abs

Dance floor moves for perfect abs.

BACKGROUND Start the Diet Now Advertisement

It's easy to get bored with a workout routine, especially when consistent effort is not producing the results you want. Hip Hop Abs is a workout video series lead by choreographer Shaun T that is committed to getting you back in the mood to workout, without the tedium and monotony of other programs. Hip Hop Abs is a new way to get the abs you've always wanted, while promoting cardiovascular health, and having a lot of fun while you're doing it. Shaun T is a choreographer who has brought his dance experience to you.

Hip Hop Abs is an exciting and fun way to get in shape- while dancing to some of your favorite music. There are four DVDs in the series- Secrets to Flat Abs, Fat Burning Cardio, Ab Sculpt and Total Body Burn. Each video is less than 45 minutes, and will have you moving and grooving your way to perfect abs in no time. More than 2 million copies have been sold.

PRO
  • Abdominal-focused workout

  • Popular music you'll enjoy dancing to

  • Premium cardio and fat-burning exercises

  • 30-day money-back guarantee

  • Promotes inclusion of a healthy diet

CON
  • May not suit everyone's taste
DIET and NUTRITION

Hip Hop Abs does promote healthful eating as part of the exercise program. It does not describe any foods, recipes or menus to follow.

EXERCISE

Hip Hop Abs is all exercise! This program will get your heart racing and focus on toning the abdominal muscles. Hip Hop Abs guarantees you'll get the flat, sexy stomach you've always wanted if you follow the program's instructions. As an added bonus, you'll either learn to dance or better your skills.

Hip Hop Abs is fun and engaging- so you're less likely to get bored or burnt out. You'll achieve all of the benefits of traditional core training- without the tiresome crunches, sit-ups and treadmills. Hip Hop Abs also comes with a nutrition guide to help you focus on healthful eating, a workout calendar to help you develop a schedule and online support.

CONCLUSION

If you're going for six-pack abs or just a flat, toned tummy, Hip Hop Abs is likely the tool you need. Not only do the targed "Tilt, Tuck & Tighten" exercises sculpt your abdominal muscles without crunches or sit-ups, it's tied in with energetic and fun dance club routines. The price is reasonable, especially when compared to gym, trainer and home machine prices. If you enjoy the social aspect of a gym or exercise class, the Hip Hop Abs DVDs allow you to invite the girls over to tone-up together.

Common Misspellings

Hiphop abs, Hip Hip Abs, HHA


Related Diets: Jillian Michaels 30 Day Shred, Ab Circle Pro, Abs Diet, Body Building Diet, PushUp Pro, Work Out with Jackie Warner


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User Feedback

(Page 7 of 9, 161 total comments)

Toni

I just ordered the hip hop abs workout and did not get the nutrition guide. It would be greatly appreciated if someone would email it to me. Thanks so much!!!

posted Jul 29th, 2008 8:34 am


hayden

I need the 6 day slim down guide and nutrition guide as well. If you have either or both of these, please email it to me.NEED IT ASAP.Thanks in advance guys!!

posted Jul 17th, 2008 8:14 am


sweetie14

can someone e-mail me a copy of the fitness calender ? plzz

posted Jul 15th, 2008 10:09 pm


bongie

hey guys, can anyone burn me a copy of hip hops abs?? Or is there anywhere i can download it?

posted Jul 12th, 2008 2:36 pm


Kristin

I need the 6 day slim down guide and nutrition guide as well. If you have either or both of these, please email it to me. Thanks

posted Jul 11th, 2008 3:28 pm


Phoebalicious

Hi. I bought the dvd but I can't remember where I put the 6 day slim down plan. If anyone has it, could you also please send it to me? Thanks so much.

posted Jul 7th, 2008 7:08 pm


Barbara

Would someone also email me a copy of the 6 day slim down guide and the day by day nutrition guide. I purchased Hip Hop Abs from Amazon.com. Thanks.

posted Jul 4th, 2008 11:01 pm


Rabia

I just ordered it on ebay.. can someone e-mail me the 6 day plan? thanks.

posted Jun 30th, 2008 4:44 pm


Lindsey

Can someone please email me a copy of the 6 day slim down diet? Thanks!! lindzd82@yahoo.com

posted Jun 23rd, 2008 4:55 pm


Jade

Today is the first day I tried Hip Hop Abs and I love it....if someone could can you please send me the 6 day slim down diet, please and thank you! I look forward to your email as I am ready to slim down for my wedding! a.newbeginning28@yahoo.com

posted Jun 19th, 2008 9:38 am


Dee

Hey I ordered the program and it says not intended for people under 18 but being only 17 i have fun working out and i bet this work out routine can get other kids to do it to. It goes by so fast just because its fun.. lol well just one favor from somebody, can anybody email the second work out calendar that comes with the deluxe package..email: ukdjete_44@hotmail.com

posted Jun 18th, 2008 10:23 am


Bekilyn

Just received my Hip Hop Abs DVD's and was wondering if someone could send me a copy of the 6 day slim down and the pocket guide to Fast Foods. Thanks in adavance. bekilyn@ptd.net

posted Jun 15th, 2008 2:33 pm


Jason

Could some one e-mail me the six day slim down plan or the step-by-step nutrition guide. thank you e-mail is jasonskennel@yahoo.com

posted Jun 15th, 2008 2:33 pm


Mandy C

I just bought the program too and it also did not come with the 6 day slim down guide. Would someone be kind enough to email it to me? Also, what kind of results has everyone been getting? email: cutie_pye5@hotmail.com

posted Jun 11th, 2008 10:14 am


Brandon

Forgot my email: brandonbrotherton@clearwire.net I just bought the program and it also didn't come with the 6 day slim down guide. Would someone kindly email it to me. Can't wait to get started!

posted Jun 7th, 2008 10:27 pm


Brandon

I just bought the program and it also didn't come with the 6 day slim down guide. Would someone kindly email it to me. Can't wait to get started!

posted Jun 7th, 2008 1:50 pm


Abby

Hi everyone. I love hip hop abs. I've been doing it for about a week now and I'm already seeing results. I also bought my dvd from amazon.com and it didn't come with the 6 Day Slim down guide. I would greatly appreciate it if anyone who has it could kindly email it to me. I'm getting married in a month from now so I would really appreciate it. princessluv59@hotmail.com

posted Jun 6th, 2008 9:37 pm


Guest

I ordered Hip Hop Abs off of Amazon and I didn't get the 6 day slim down plan. Would someone mind type it here for me? Thanks!

posted Jun 4th, 2008 9:01 pm


Steve

Hi all, I also have the problem of not receiving the nutrition guide or 6 day slim down guide! If anyone does have it and doesn't mind, could you send me a copy please? Email is: stiffystiff1@hotmail.co.uk Many thanks.

posted May 26th, 2008 1:03 pm


MARK

When I started using Hip Hop Abs it makes me feel so light and now, I can't wait to my workout time and do energetic moves. But my shoulders aches when I dance with my 2 lbs. dumb bell at each hand.

posted May 19th, 2008 10:44 am



 

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