Learn more about the glycemic index and what is involved with and the benefits of a low-glycemic diet.
The New Glucose Revolution Shopper's Guide to GI Values 2010
New Glucose Revolution Shopper's Guide gives you an inside look at the GI information for more than 1,300 foods.
Dr. Sears Zone Diet
The Zone is an easy, balanced, moderate, clinically proven life style plan designed by Dr. Barry Sears to start you on your way to weight loss!
Controlling inflammation and balancing insulin, hormone and weight is as easy as Zone 123, with this new approach to Dr. Barry Sears famous diet plan.
- See 11 more diets
Atkins Baking Mix
Atkins Baking Mix recipe is a low-carb base that replaces flour in most baked goods recipes. Make a batch and keep it stored until you need it.
Low Carb Waldorf Chicken Salad
Enjoy this simple chicken salad recipe that is ready in minutes. This low carb variation is a delicious way to stick to your Atkins diet.
Simple Crustless Cheesecake
A classic cheesecake recipe that will feel like a splurge without the diet guilt.
- See 2 more recipes
High Glycemic Index Diet Boosts Disease Risk
The <a href="http://www.dietsinreview.com/diets/Glycemic_Index/" title="Glycemic Index">glycemic index</a> is an effective way of evaluating your eating habits. The GI refers to how a particular food's carbohydrate affects your blood...
Understanding the Glycemic Index
<a href="http://www.dietsinreview.com/diets/Glycemic_Index/"><img class="alignright size-medium wp-image-3946" title="glycemic-index1" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/glycemic-index1.gif" alt=""...
Study Supports Low Glycemic Index Diet
<a href="http://www.dietsinreview.com/diet_column/06/study-supports-low-glycemic-index-diet/"><img class="alignright size-full wp-image-9449" title="white bread"...
Does Pasta Make You Fat?
<a href="http://video.msn.com/video.aspx?mkt=en-AU&brand=ninemsn&vid=05be31ce-af81-41c0-83d2-4ea669fdadab" target="_blank" title="pasta"><img...
- See 1 more blog posts