I've not tried the South Beach Diet, but I know of a lot of people who have and I've read a lot about it. What struck me as being particularly fascinating about this diet is the emotional effects that come from removing sugar, mostly refined sugar, from someone's daily repertoire of eats. I myself have sworn off of sugar for...
Low Carb Breakfast in Bed
Don't forget to pamper mom on Sunday! Start Mother's Day with these delicious low-carb waffles with homemade low-carb syrup. They're super easy to make and taste fantastic- and you won't jeopardize all the hard work she's put into her diet.
4 large eggs, separated
4 Tbs. butter
1/4 cup oat...