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Meal Based Diets

These diets concentrate on the food you are and are not eating in order to help you lose weight. You'll find some to be more restrictive than others, but share a common effort to teach you how to eat to lose weight.

  • Fast Food Diet

    Fast Food Diet

    Is this a fast track to success, or a diet disaster?

     User Rating

    100%

    approval rating
     
  • Fat Burning Furnace Ultimate

    Fat Burning Furnace Ultimate

    An e-book that claims to lead to fitness.

    User Rating

    n/a

    not enough reviews
     
  • Fat Loss 4 Idiots

    Fat Loss 4 Idiots

    It's the idiot's guide to fail-proof dieting.

     User Rating

    82%

    approval rating
     
  • Fitter Firmer Faster

    Fitter Firmer Faster

    Couple teaches five keys to achieve weight loss success.

     User Rating

    n/a

    not enough reviews
     
  • Flat Belly Diet Cookbook

    Flat Belly Diet Cookbook

    Prepare mouthwatering and belly-shrinking meals.

    User Rating

    100%

    approval rating
     
  • Flat Belly Diet for Men

    Flat Belly Diet for Men

    The male-version of this popular trim-your-middle diet.

     User Rating

    n/a

    not enough reviews
     
  • Food Combining

    Food Combining

    You'll have plenty of tasty foods, just not always on the same plate.

     User Rating

    93%

    approval rating
     
  • Food Lover's Fat Loss

    Food Lover's Fat Loss

    The diet plan by Robert Ferguson for those that love to eat.

    User Rating

    50%

    approval rating
     
  • Food Matters

    Food Matters

    Eat for your health and for the planet.

     User Rating

    n/a

    not enough reviews
     
  • Forking Diet

    Forking Diet

    Only eat food that you can spear with your fork.

    User Rating

    n/a

    not enough reviews
     
  • Fruitarian Diet

    Fruitarian Diet

    A diet consisting of strictly uncooked fruits and raw foods.

    User Rating

    67%

    approval rating
     
  • Geek Diet

    Geek Diet

    No pocket protectors here, just solid weight loss advice.

     User Rating

    n/a

    not enough reviews
     
  • Grapefruit Active Lifestyle Meal Plan

    Grapefruit Active Lifestyle Meal Plan

    Use this free grapefruit centered meal plan to lose weight.

    User Rating

    n/a

    not enough reviews
     
  • Hamptons Diet

    Hamptons Diet

    Is this plan all Champagne and caviar, or a poor excuse for a diet?

     User Rating

    n/a

    not enough reviews
     
  • High Fiber Diet

    High Fiber Diet

    If you find that you have trouble getting enough fiber in your diet, here's your plan.

     User Rating

    100%

    approval rating
     
  • High Protein Diet

    High Protein Diet

    A promising diet ideal for weight loss or building muscle.

    User Rating

    88%

    approval rating
     
  • HMR

    HMR

    A meal-replacement diet designed for those who are obese.

    User Rating

    40%

    approval rating
     
  • Hollywood Cookie Diet

    Hollywood Cookie Diet

    Mandy Moore and Kelly Clarkson claim to lose weight with cookies.

     User Rating

    76%

    approval rating
     
  • I Love This Diet

    I Love This Diet

    Lose weight using frozen meals from the grocery store.

    User Rating

    n/a

    not enough reviews
     
  • Ideal Protein Weight Loss Method

    Ideal Protein Weight Loss Method

    Eliminating carbs and lowering calories offers three pounds off per week.

    User Rating

    92%

    approval rating
     
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