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Meal Based Diets

These diets concentrate on the food you are and are not eating in order to help you lose weight. You'll find some to be more restrictive than others, but share a common effort to teach you how to eat to lose weight.

  • 18in4 Zeta Diet

    18in4 Zeta Diet

    An eBook you must pay for that is a remake of the 3 Day Diet.

    User Rating

    n/a

    not enough reviews

     
  • 21 Day Weight Loss Kickstart

    21 Day Weight Loss Kickstart

    A plant-based diet seen on Public Television that promises to get you healthy fast.

    User Rating

    75%

    approval rating

     
  • 21-Day Vegan Kickstart

    21-Day Vegan Kickstart

    A three-week plan to test the vegan lifestyle.

    User Rating

    100%

    approval rating

     
  • 30 Day Pizza Diet

    30 Day Pizza Diet

    Get slimmer by the slice.

    User Rating

    75%

    approval rating

     
  • Acid Alkaline Diet

    Acid Alkaline Diet

    Balance your body's pH for better health.

    User Rating

    73%

    approval rating

     
  • Active 8

    Active 8

    A comprehensive diet plan featuring special supplements.

    User Rating

    100%

    approval rating

     
  • Amish Cancer Diet

    Amish Cancer Diet

    Heal from cancer through the nutrients in food.

    User Rating

    n/a

    not enough reviews

     
  • Anne Collins

    Anne Collins

    Nutritionist brings more than two decades of experience to the dinner table.

    User Rating

    100%

    approval rating

     
  • Apple Cider Vinegar Diet

    Apple Cider Vinegar Diet

    Is the apple cider vinegar approach to weight loss sweet, or sour?

    User Rating

    96%

    approval rating

     
  • Arnot Diet

    Arnot Diet

    Dr. Bob Arnot has you eating before the hunger pangs settle in.

    User Rating

    n/a

    not enough reviews

     
  • Asian Slim Secrets

    Asian Slim Secrets

    Tap into the slimming secrets of the Asian lifestyle.

    User Rating

    100%

    approval rating

     
  • Automatic Fat Loss System

    Automatic Fat Loss System

    A weight loss plan promising rapid results.

    User Rating

    n/a

    not enough reviews

     
  • Baby Food Diet

    Baby Food Diet

    Hollywood's newest weight loss diet comes in tiny little jars.

    User Rating

    87%

    approval rating

     
  • Banana Diet

    Banana Diet

    Dieters are going bananas over this new diet fad.

    User Rating

    83%

    approval rating

     
  • Beyonce Diet

    Beyonce Diet

    Following the popular Master Cleanse, can you shape-up like this dream girl?

    User Rating

    79%

    approval rating

     
  • Blood Type diet

    Blood Type diet

    Is your health tied to your blood type?

    User Rating

    87%

    approval rating

     
  • Bread for Life

    Bread for Life

    Do you like to overload in the carb department? Wait 'til you get a load of this...

    User Rating

    100%

    approval rating

     
  • Breaking the Vicious Cycle

    Breaking the Vicious Cycle

    A gluten-free diet that may relieve digestive disorders.

    User Rating

    n/a

    not enough reviews

     
  • Brilliance Weight Loss

    Brilliance Weight Loss

    The path to health and wellness is at your fingertips.

    User Rating

    n/a

    not enough reviews

     
  • Cabbage Soup Diet

    Cabbage Soup Diet

    The very definition of an ill-advised fad diet.

    User Rating

    89%

    approval rating

     

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