Advertisement

| |

Home > Diets Category Navigation    

Meal Based Diets

These diets concentrate on the food you are and are not eating in order to help you lose weight. You'll find some to be more restrictive than others, but share a common effort to teach you how to eat to lose weight.

  • Cambridge Diet

    Cambridge Diet

    A liquid diet that may be too calorie restrictive for long-term success.

    User Rating

    93%

    approval rating

     
  • Carbohydrate Addicts Diet

    Carbohydrate Addicts Diet

    If you're a carb addict, don't think you can't reward yourself... daily!

    User Rating

    100%

    approval rating

     
  • Caveman Diet

    Caveman Diet

    If you thought you were old-fashioned, try this 40,000-year-old diet.

    User Rating

    86%

    approval rating

     
  • Chris Powell's STAX Nutrition Lifestyle System

    Chris Powell's STAX Nutrition Lifestyle System

    Take your meals to go with this system by Extreme Makeover Weight Loss Edition's trainer Chris Powell.

    User Rating

    n/a

    not enough reviews

     
  • Courtney Love Diet

    Courtney Love Diet

    The rocker experienced healthy weight loss using Isopure Shakes.

    User Rating

    n/a

    not enough reviews

     
  • CSIRO Diet

    CSIRO Diet

    Australia's favorite total wellbeing program.

    User Rating

    100%

    approval rating

     
  • Detox Diet

    Detox Diet

    A Detox cleanse is a popular way to quickly jump start a diet.

    User Rating

    n/a

    not enough reviews

     
  • Devotion Diet

    Devotion Diet

    It's not what you eat, but when you eat it!

    User Rating

    100%

    approval rating

     
  • Dole Banana Diet

    Dole Banana Diet

    Eat bananas and find your way to a smaller weight.

    User Rating

    100%

    approval rating

     
  • Dr. Gott's No Flour No Sugar Diet

    Dr. Gott's No Flour No Sugar Diet

    The doctor's in, and his prescription is restriction.

    User Rating

    100%

    approval rating

     
  • Dr. McDougall's Right Foods

    Dr. McDougall's Right Foods

    Learn portion control and cut calories with these prepackaged vegan meals.

    User Rating

    n/a

    not enough reviews

     
  • Dr. Oz One-Day Diet

    Dr. Oz One-Day Diet

    America's favorite doctor is offering a weight loss plan for everyone.

    User Rating

    100%

    approval rating

     
  • Dr. Oz's 28-Day Vegan Challenge

    Dr. Oz's 28-Day Vegan Challenge

    Take this dairy- and meat-free challenge for a heart healthy diet.

    User Rating

    100%

    approval rating

     
  • Dr. Sears Zone Diet

    Dr. Sears Zone Diet

    Here's the wildly popuar eating approach that promotes overall wellness.

    User Rating

    100%

    approval rating

     
  • Dr. Siegal's Cookie Diet

    Dr. Siegal's Cookie Diet

    It's the cookie diet that everyone is raving about.

    User Rating

    73%

    approval rating

     
  • Dr. Siegal's Plan 10X Cookie Diet

    Dr. Siegal's Plan 10X Cookie Diet

    A delicious update of the classic cookie diet plan.

    User Rating

    n/a

    not enough reviews

     
  • Eat More Weigh Less

    Eat More Weigh Less

    You'll eat plenty of tasty food, just no meat.

    User Rating

    100%

    approval rating

     
  • Eating for Energy

    Eating for Energy

    A complete diet and fitness program with a focus on raw foods.

    User Rating

    n/a

    not enough reviews

     
  • F-Factor Diet

    F-Factor Diet

    This weight loss program focuses on eating well, not eliminating food.

    User Rating

    60%

    approval rating

     
  • F-Plan Diet

    F-Plan Diet

    Fill up on fiber and fight disease with this diet.

    User Rating

    n/a

    not enough reviews

     

Featured Recipes
Featured Blog Posts