Diet-to-Go Diet Review: Does it Work?
A leading meal delivery diet with a new approach to its healthy menu offerings.Top Rated Diets of 2016
What is it?
Diet-to-Go is a meal delivery service offering low calorie foods for weight loss. It offers personalized portion controlled foods that are claimed to be tasty and made according to one’s preferences.
There are 3 different menus offered which are dependent on if one is limiting carbohydrates, concerned about diabetes, or want the basic meal plan. It claims to be a convenient way to have foods prepared, and different locations are available for pickup as well as direct delivery. In reviewing many different diet plans our experts found that the best was the 18Shake Diet. It’s made up of a natural meal replacement and stimulant free diet pill. Both have been rated highly by users due to their weight loss results. More information about the 18Shake Diet can be read about via the link here.
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Diet-to-GoDiet Ingredients and Side Effects
The company does not offer a list of the ingredients used, only some of the sample menu items. The kinds of foods one will eat according to the standard meal plan include:
• Bistro chicken salad.
• Barbecue chicken.
• Turkey picadillo.
• Orange roughy fish.
• Whole wheat bagel.
• Kale & swiss frittata.
There are several different food options, but without knowing the ingredients it’s impossible to determine the overall quality. It’s known that the foods are flash frozen to help preserve quality. This means that one can heat up their foods using a microwave where no other preparation is needed.
There are also 3 different plans offered:
• Balance: This is the standard meal plan that the company has been using for over 20 years. It offers vegetarian and seafood free options. It’s said to be formulated with the guidance of chefs and nutritionists. According to the manufacturers, this is their most popular option.
• Balance Diabetes: This is made under the guidelines proposed by the American Diabetes Association. This is meant for those who have type-2 diabetes, or who are concerned about regulating their blood sugar. It has a balanced ratio of carbohydrates, and it’s made for people looking to lose between 5 to 10 pounds. It offers fewer carbohydrates than the Balance option.
• Carb30: Only 30 net carbohydrates are offered per meal. Net carbohydrates are calculated when one subtracts the carbohydrates from the fiber in a food. There’s no sugar, fruit, bread, or other carbohydrates offered. The kinds of meals are heavy on protein and it includes pork chip breakfast, beef short ribs, chicken alfredo, Indian turkey tenderloin, andouille sausage, and much more. It tends to be more based on meat dishes.
The kinds of foods allowed range from protein rich meats to burgers, pastas, fruits, and egg based dishes. The premise of the diet is simple; introduce reduced calorie meals that only have to be heated. Since men and women’s options are available, the difference in calories may result in weight loss. This is because one is receiving less than the standard 2,000 calories a day as is often suggested in US based nutrition facts panels. The highest ranked diet plans are made available when you click the link here.
EDITOR’S TIP: Combine this diet with a proven meal replacement such as 18 Shake for better results.
Diet-to-GoDiet Quality of Ingredients
No ingredients listing is offered, it is known however from the reviews of customers that the quality of foods is poor. Some have mentioned that there’s a large amount of things like sodium, sugars, and fats added. It’s impossible to verify the official amount without first seeing a nutrition facts list. There were disgruntled customers that didn’t know that the nutritional profile would be so high in unwanted ingredients.
It’s not a sign of quality when you’re unable to know what you will be eating before it’s served. This makes it impossible to determine if one will have issues with any food allergies, health considerations, or simply wants to limit certain additives. The official website does mention:
“you can order with confidenceknowing there are no surprises; just fresh, healthy, delicious meals”
It’s impossible to verify if these claims are true however, without examining the ingredients list. The link cited here has a list of the highest rated diet plans.
The Price and Quality of Diet-to-Go Diet
The price depends on the specific plan chosen. There’s a vegetarian, seafood free, and a men’s and women’s version. The men’s offers 1,600 calories; the women’s has 1,200 calories a day. Limiting calories this much can be hard to do if one isn’t receiving high quality protein and fiber.
You can select either a weeks or 5 days’ worth of meals, orwhether you want 3 meals a day or 2.
The price for a total of 3 meals a day for a full week in the original “Balance” diet for men’s is $183.59 per week. This can be broken down into 51 meals for a cost of each meal being $3.59.
This is a standard price for what one might pay for a standard frozen meal. Many customers who have tried this diet plan have referred to it as being like any other frozen meal as well. Without knowing exactly what kinds of ingredients are used it’s impossible to determine the overall quality. The top 10 ranked diet plans list is offered in the link provided here.
Business of Diet-to-Go Diet
The name of the company is also Diet-to-Go; they can be contacted via the following:
Phone Number: (800)743-7546
The company offers a credit for any food that was spoiled, impaired, or damaged if it’s a result of shipping. They do not allow returns and do not return money, only a credit is allowed.
They do claim to offer a refund of shipping cost if one is dissatisfied, but some have said they do not honor this.
The company has teamed up with certain gyms and convenience stores where one can pick up their foods. They also offer direct shipments nationwide via its frozen foods.
There were also complaints against the company:
“woman I talked to was very rude and said that I was cancelling late”
“They make it impossible for a refund”
“lack of customer service”
“asked them on Tuesday to cancel my second pick-up and pro-rate the cost, but they did neither, nor did they even respond to me”
There were issues due to a lack of communication and concerns about a lack of a refund. Many said that the customer service people were rude, and that the managers were unhelpful. Some found the company unreliable as well. For a comprehensive top 10 list of diets follow the link here.
EDITOR’S TIP: The top 10 list of the best diets is available here.
Customer Opinions of Diet-to-Go Diet
Here are some direct quotes from customers:
“90% of the meals delivered to me have literally been inedible”
“breakfasts were more like desert. One breakfast meal had 43 grams of sugar”
“claim it’s all freshly made that week and shipped out to you, yet it’s frozen and looked to be such for at least a couple of weeks”
“You will lose weightbecause you won’t want to eat any of the mushy, horrible food”
The major compliant from people was that the food offered is inedible and offered in small portions. Several reviews can be found online of dissatisfied customers. There was also concern that the foods seemed dated, and that they were no longer fresh. Pictures of the foods did show them to be in small portions and not very appetizing. People who tried many of the foods often said that the majority were difficult to eat.
People described the taste as being artificial, like a TV dinner, and processed. For a comprehensive listing of the highest rated diet plans click the link here.
Conclusion - Does Diet-to-Go Diet Work?
The Diet-to-Go diet is made to help provide weight loss via a ready to heat series of direct delivered frozen and freshly made foods. If one lives near a center they even offer unfrozen foods, and support is offered for men, women, vegetarians, and those with carbohydrate limits or blood sugar concerns. Many users have said that the quality of food is poor, and the portions are too small to be satisfying. The calories are controlled which is good, but it’s unknown what’s inside of these dishes as no ingredients listing is offered. Customers have also criticized the quality of service and food. People mention that the company is unhelpful and does not schedule returns for what they found to be inedible frozen food.
Our experts have analyzed several diets and have found the most effective one for weight loss is the 18Shake Diet.It provides a combination of a meal replacement and diet pill. They help to suppress appetite for hours, while promoting potent fat burning effects. Both have only natural ingredients and are free of stimulants, artificial additives, binders, fillers, colors, or cheap thickeners. Many customers have left positive testimonials and reviews on the official website as well.
The 18Shake Diet is fully supported by a full 30 day money back return policy. All purchases are backed by this risk free no questions asked policy. Learn more information about the 18Shake Diet when you visit the link here.
- Established: 1991
- Founder: Hilton Davis
- Headquarters: Lorton, VA
- Accessibility: Online
- Diet Type: Food delivery, low-fat, low-carb, vegetarian
- Gender: Male and female
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It's no wonder we struggle to maintain our weight. With busy work, family and social commitments, our chaotic lifestyles leave us little time to plan and prepare healthy meals. As a result, weight loss and health become less of a priority. Diet to Go offers the solution to finding the balance between your hectic life and desire to eat nutritious meals. Diet to Go is a delivery service that offers delicious meals, either via a fresh delivery or frozen delivery.
With the Diet to Go meal delivery plans, there are three options to choose from. Whether you choose the low-fat, low-carbohydrate or vegetarian meal plan, there is a 100 percent guarantee that you will be satisfied with your food. Diet to Go has been helping people lose weight for over 20 years and the plans are customizable to fit your schedule and budget. The goal of Diet to Go is to provide fresh and healthy food in the proper portion sizes that is delicious and makes weight loss easy. Within the three different meal plans, you can also choose to do fresh local pickup if it is available in your area, or simply have it delivered via FedEx. The low-fat meal plan is the most popular of the meal plans while the low-carb plan is slightly more expensive.PRO
- Provides a structured eating plan for busy people
- Meets broad nutritional standards
- Supports efforts for weight loss
- Offers convenience
- Broad selection in menu choices, including vegetarian and low-carb
- Shipping available nationwide for frozen meals
- Competitively priced
- Fresh service limits any need for grocery shopping
- Variety of pricing structures to meet your schedule and budget
- You won't feel hungry
- May not be cost effective for entire families
- Must provide own fresh vegetables with the frozen delivery option
- Fresh delivery not available in all areas
This Virginia-based company has cut out all the usual diet work of counting calories and carbs and simply delivers meals to your home that meet your dietary needs, be it reduced-fat, low-calorie, low-carb or even vegetarian.
Diet to Go offers meals that meet the guidelines of the American Heart Association, American Cancer Society, American Diabetes Association and the American Dietetic Association, maintaining standards with low-fat, low-sodium and low-cholesterol meals.
Diet to Go works to help you lose weight without the complications of meal planning and cooking. The meal plans are based on research and eliminate the need to count calories. If you find there is a meal that you don’t care for, you can fill out a substitution form to have a different meal sent on your next order. For the low-fat menu option, you can choose from a meal plan that offers 1,200 or 1,600 calories daily. These meals are low in sodium and include all of your fruits, vegetables and condiments. Some of the low-fat menu items you can choose from include:
- Harissa Salmon
- BBQ Chicken
- Chicken Parmesan
- Curry Shrimp
- Italian Meatballs
The low-fat vegetarian meal plan is great for those that prefer to leave meat out of their diet. This type of menu helps keep your eating healthy while being satisfying and giving you the essential protein your body needs. As with the low-fat meal plan, the vegetarian plan offers 1,200 and 1,600 calorie options. The vegetarian meal plan does contain dairy and eggs so it wouldn’t be suitable for those that eat a vegan diet. These meals are low in sodium and include fresh and natural ingredients. Some of the vegetarian meal options you have to choose from are:
- Vegetarian Burrito
- Black Bean Chili
- Chana Masala
- Eggplant Parmesan
- Armenian Stew
The last meal plan option is the low-carb plan. This plan offers five weeks of menus of freshly prepared food with no additives. Instead of counting calories each day, these meals are measured by their level of net carbs. With this meal plan, you will consume 30 net carbs each day, receive all of the sides and condiments you need and be following an Atkins style low-carb program. Diet to Go takes all of the guess work out of losing weight. Some of your sample meals with the low-carb program are listed below.
- Chicken Italiano
- Herbed Catfish
- Chicken Alfredo
- Beef Pot Roast
- Cod Loin with Lemon Herb Sauce
If you are receiving the fresh-prepared meal, you'll find little need to go to the grocery store, as the meals come accompanied by generous portions of fruits, vegetables, smoothies, bread or rice, and other sides.
If you are receiving the frozen meal service, you will want to compliment each meal with the healthy sides of your choosing.EXERCISE
Diet to Go focuses on the meal portion of a healthy lifestyle so there are no specific exercise recommendations provided. There are some articles available through the Diet to Go blog that can help guide your fitness and exercise to work well with the meal plan for maximum results.CONCLUSION
As with any meal delivery service, it may be a financial extravagance for some. However, compared to its competitors and for the quality of the product, Diet to Go is reasonably priced.
Whether using Diet to Go to help you manage your own weight loss goals, or seeking it as a solution to provide your family more balanced and varied meals, this meal delivery program provides a well-structured, tasty, variety that supports your goals.Common Misspellings
diettogo, diet 2 go, diet-2-go, deit to go, diets to goAuthor
A sampling of feedback and experiences shared by our community.
The food was way better than what I had anticipated. I’m really glad that DTG is very affordable. I can finally experience a meal replacement program that consists of real food. -- Jemay Cinco
I was not disappointed. I real like the meal selections. Works great for me. -- FITGURL
I have really enjoyed just about every single meal I have had this week … I lost 1.5 pounds in 3 days and I love the convenience. I would recommend to anyone sitting on the fence. -- Jenny
Well-balanced meals that are extremely convenient. I can't figure out how they manage to keep the vegetables so fresh, though they do. -- Lori Jo Vest
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