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Baby Food Diet

Baby Food Diet

Hollywood's newest weight loss diet comes in tiny little jars.

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Update: Jennifer Aniston & Reese Witherspoon on Baby Food Diet

The latest fad to hit body-crazed Hollywood is the Baby Food Diet. Yep, you guessed it, noshing on jars of mashed sweet potatoes and gloppy bananas is the newest trend that makes you question if Hollywood is suffering a need to regress and feel younger (much younger!) or if there is something nutritiously beneficial to spooning down jars of the glassed stuff? You'll hear about Jennifer Aniston, Reese Witherspoon and even some of the Desperate Housewives hitting a jar of baby food to ease cravings.

Do You Know the Best Diet Shakes of 2016?

  • Baby food is free of additives, pure and full of vitamins
  • Portions are small enough to control cravings and avoid the temptation to overeat
  • Many selections are gluten-free for those on a gluten-free diet
  • Organic varieties available
  • Broad variety of flavors

  • Small portions could lead to a binge later on
  • Taste is bland -Since very little chewing is involved, satiety might not be achieved

There are no specific guidelines that have been created yet for The Baby Food Diet . In time, your local bookstore will carry a guide on how to lose weight by subsisting on baby food. For now, the requirements are:

The dieter eats either all baby food or eats one adult meal and baby food for the rest of the day. Since babies' digestive systems are so young and innocent, most baby food that you'll find at the grocery store is free of added fats, fillers and other additives. Organic baby food is also lining the shelves so you can be sure that the mushy stuff you're eating does not contain genetically-modified ingredients, growth hormones, or antibiotics.


Since The Baby Food is more of a trend right now rather than a specific guideline, no exercise recommendations have been put forth. But as reality and science has shown us, the more you expend and the less you consume, you will shed the pounds.


The Baby Food Diet is likely to inspire some good chuckles and grimaces as its popularity grows. From a nutritional perspective, the diet is clearly packed with veggies and fruits and thereby full of vitamins and minerals; and it does have the portion control element going for it too. As for its long-term ability to keep off any lost pounds? That still remains to be seen.

Common Misspellings

Baby-food, babyfood

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(Page 10 of 12, 221 total comments)

Christiana Hayes


The "Hollywood" Baby Food Diet has been around since Gerber started to put food into little jars. 1930.

The diet works because:

1. The tiny jars are portion control.

2. Easy to count daily calories, fat grams, sugar grams consumed.

3. Variety in food choices.

4. Easy to maintain at work or home.

5. The cost can be an issue for some who choose this diet, but weighed against pre-package food diets like Jenny Craig or Weight Watcher or Nutra Systems the cost is less over the long haul.

6. For the cost, the diet is worth trying.

posted May 21st, 2009 6:43 pm






posted Apr 28th, 2009 6:17 pm



Or people can buy organic fruits and vegetables, save the hassle of having little jars laying around and not be a lazy .

Of course if you consume the same amount of food as a 2 year old your going to lose weight. But that doesn't make it healthy for you.

Grab an orange, and stop eating to much sugar. You know what is and isn't good for you, you don't need a diet to tell you this.

posted Apr 16th, 2009 10:31 pm



well, im 13, yeah im a but overweight,
i love baby food and i was just wondering if it actually works?

please help me!!


posted Apr 15th, 2009 9:49 am



lost 20kg in 4 weeks, great diet

posted Apr 13th, 2009 3:23 am



Started this diet today and already lost 2lbs!! WOW and it tastes great. Had baby cereal for breakfast, jar of savory for lunch, jar of yogurt for snack mid affie, then savory jar for dinner. Drank lots of water too. Would highly recommend this diet

posted Apr 11th, 2009 3:07 pm



ive started the baby food diet. I really dont mind the food as i just dont think about it and eat it. Although i have ajusted the diet so that i eat more fruit, baby food for tea and a sandwich for lunch. That way im still losing weight but eating things i like to. I love the vegetable, rice and chicken baby food.
The yogurts are good too.

Think it should work but in the long run i think ud start eating the same as u was after the baby food diet as ud miss what u was eating.

Plenty of water helps too

posted Mar 23rd, 2009 8:13 am


I'm want to talk to any of you ladies who are on this diet or have tried it and lost weight. I'm researching this diet for a tv show on diets. email me at:

posted Mar 19th, 2009 1:09 pm


I'm looking for people who are fans of the baby food diet. Is anyone out there following it and losing weight? I'm researching this diet!

posted Mar 17th, 2009 1:26 pm


I'm trying to find anyone who has done the baby food diet or currently following the diet. Anyone out there?

posted Mar 17th, 2009 1:22 pm


Ok so here is the deal im 17 years old 160inches tall and I weigh 65kg..I have always been the bigger one in my family, heck im bigger than my own mother so im going to try this diet and see for myself if it is going to help me lose atleat 10kg before my deb in july.

posted Mar 11th, 2009 10:15 pm



I thought I was the first to think this up I kept asking people if they thought Id loose weigth if I ate baby food all the time I think I am going to try this

posted Mar 11th, 2009 7:28 pm

minnie Chan


i have been doing it for ages...i dunno there are so many pplz doing the same thing...

posted Feb 26th, 2009 11:36 pm



wow it works and its cheap

posted Feb 26th, 2009 5:15 am



right. never eat the savorie baby food it is not that nice, however the sweet ones are i feel happier that i am not stuffed full i am just right. i have done the diet for about 1 week and i have droped neally 1/2 a stone i would recomend it to people who live alone becuse then you dont have to eat dinner woth people who are having steak

posted Feb 16th, 2009 3:39 pm


I am 24 years old and 200 pounds, I really dont have time to do any exercise because I'm a full time student and have a full time job, so I'll go today buy some baby food and i'll begin with it tomorrow. I'll be back in two weeks to let you know how its going.

posted Feb 12th, 2009 8:07 pm



i just started this diet jesterday, one jar of fruit in the morning, one fruit for snack, one jar of chicken or lamb with veggies for lunch, one yogurt for snack in the afternoon, and another jar at dinner (salty or fruit)...and a LOT of tea with no sugar...IT WORK AMAZING!!!! I am today 1Kg less...1KG!!!! in one day!!!!....I am not hungry...not craving at all....I will let you now in a week how I am going...but I will recommend this diet...100%...

posted Feb 10th, 2009 4:21 am



I used to weigh 260 lbs. I started using this diet, and I've lost 60 lbs in 2 months. I eat 1 baby food fruit for breakfast. A small portion of either fish or chicken for lunch with a side salad, dressing on the side. For dinner, I'll have a salad and a vegi or fruit baby food. I drink only water and iced tea (no sugar added. Just lemon), and I exercise every day. Once a week I'll eat a portion of rice, or some type of carb. If I have any cravings for sweets, it's sugar free and only one serving. No more than one sweet per week.

posted Feb 9th, 2009 12:51 am


whot age baby food is every one useing as it does not say

posted Feb 4th, 2009 8:27 am



The fruit ones are really good. I admit that I haven't tried the others like the vegetables and stuff, mainly because I heard from others how horrid they tasted. The fruit jars and the ones in the plastic containers are delicious! So easy on the go, and I've lost 6 pounds so far in a little over 3 weeks. I wouldn't recommend using this a breakfast, lunch, dinner type of diet, but for snacks, I think it's fine.

posted Jan 28th, 2009 11:23 pm


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