| |

Walking Center


Work it Off: 3 Ways to Burn Off a 612-Calorie Margarita

Published Sun April 13, 2014

This week I met up with a couple of girlfriends for a welcome home dinner. We went out for healthy Mexican food at Porque No?, one of my favorite restaurants here in Portland. They have tasty fish tacos, homemade tortilla chips, and delish guacamole. They also make a mean margarita. I ordered one...

6 Health Habits to Take Home from Japan
Work it Off: 3 Ways to Burn of the 230 Calories in 1/4 Cup of Chocolate-Covered Almonds
Don't Succumb To "Sitting Disease." Stand Up and Live Longer At Work
Walk More, Live Longer

See more Walking Stories >