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LA Weight Loss
Lose weight and look great like everyone in LA
BACKGROUND
With more than 400 locations and success stories from across the world, LA Weight Loss has helped people battling the bulge lose the weight, not the lifestyle. This tagline for LA Weight Loss attracts people across the globe to a program that teaches how to effectively lose weight- not just give you the answers. It's not another trendy diet of the moment. Since 1994, the LA Weight Loss centers have provided clients with individualized counseling, by nutrition experts or successful clients, that prepare them for leading healthier lives. Encouragement, smart eating and exercise all contribute to the success of LA Weight Loss clients. You'll learn to eat appropriate portions, as well as enjoy a diet rich in nutrients- a balanced approach that does not focus exclusively on one group of food or completely remove another.
A complete history of each client's health is taken by counselors. This offers an extra level of attentiveness so that the program is safe and effective. Clients then visit the center to participate in individual counseling meetings. LA Weight Loss lasts only 12-months divided by three phases: Weight Loss, Stabilize, Maintenance.
PRO
- Does not require you eat the prepared food
- Recommendations for dining out
- Long-established brand and reputation
- No food restrictions
- No counting
- Personalized counseling
- Clients featured in People Magazine's 2008 "Half Their Size" issue
CON
- Cost based by each center
- Not available in all areas (Due to[Pure Weight Loss](http://www.dietsinreview.com/diets/PureWeightLoss/ "Pure Weight Loss" closings)
- Weekly counseling sessions, in person
DIET and NUTRITION
LA Weight Loss has a non-diet approach. They promote a healthy weight loss program, that teaches you how to live a healthy and balanced life- not just kill a few pounds for the moment. You won't have to seriously restrict one group of food, like a low-carb or no-fat diet; instead, you'll learn how to enjoy all things in moderation assuring your body receives all the nutrients it needs. In addition to teaching how to make and enjoy delicious, healthful meals at home, LA Weight Loss recognizes that it's not always convenient to do so. LA provides guidance to help you dine at a restaurant, without neglecting your plan.
LA Weight Loss also has a healthy cookbook available at most centers. Inside you'll find chocolate truffles, vegetable ziti bake and their famous philly cheesesteak.
EXERCISE
As part of the LA Weight Loss program, you'll be encouraged to get up and move. Any weight loss program worth its salt is going to make this recommendation- so don't think you're getting out of it. LA states that even a mild exercise regimen will yield results. Your exercise plan will be created by your counselor, specific to your needs, experience and limitations.
CONCLUSION
Provided there is a center in your area, LA Weight Loss is an ideal weight loss program. By offering individualized counseling, you're able to follow a plan created specific to your unique needs. If you're looking for a one size fits all program- then look elsewhere. With a long established brand and reputation and genuine testimonials on the site, you'll feel right at home at LA Weight Loss. Most importantly, you'll be able to lose weight and find a balanced, healthy lifestyle.
Common Misspellings
LAweightloss, LA weightloss, LA wieght loss
Related Diets: Weight Watchers, Pure Weight Loss, Jenny Craig
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Monica King I have 15 lbs to lose, can you give me any advice? Your succcess is really encouraging
Can I bay your product somewhere? I was on LA diet here in Canada when they close Im very unhappy because I put some weight back. Scare me somuch. Please help me Eva.
I joined LA Weight Loss 6 years ago and have managed to keep the weight off. I lost 30 pounds in 4 months along with cleasing. I have only gained 5 pounds out of the 6 years. You have to be discipline in order to loss the weight. If you don't you will go back to your old eating habits. I think the program was expensive, but if you want something bad you will do what it takes. "Spending the money was worth it." I just found the other website and will continue with the protein bars.
You can do the LA Weightloss program without the LA Lites. I joined LA Weightloss in 2005 and told them the only way I would join is without the bars. They added 1 protien and 1 starch to my meal plan to compensate. I lost on average 3 pounds a week. I lost 60 pounds in about 22 weeks. it is a great way to lose weight but this is a VERY expensive plan. It cost me about $400 to join and startup.
I went to LA on a whim in 2002. I lost about 25-30 pounds in about 4 months. I was very faithful. It taught me to eat right and exercise. For 4 years, I kept my weight off and even lost a little more. I only gained some back after two pregnancies. Sure wish they were still around. They are expensive!!! But, if you hold firm to not buying the supplements, it's not so bad. The HOLLYWOOD DIET juice found at Walgreens and Walmart is very similar to the Take Off juice. The LATOYOURDOOR (where you can buy the lites) is a good option. Seems like they are more expensive than I remember, though.
i need to call you i need your 1800 number
I lost 45lbs on LA and have kept it off for over a year, it really is a lifestyle change. i still follow the diet to keep on track and am quite active but have noticed the pounds trying to creep up. i need a cheaper alternative to the LA lites and the Take Off juice. can someone let me know please! I cannot go back to the dark side.
I need to find the web site that sells la lites. I lost a lot of weight before when I was on the program. Now I gain all the weight back plus 25 more. I started a new diet,I loss some weight but I think I need the lites for the same effect.
i was on the program till the centres all closed down in ontario... i had lost 30 Ibs, but also gained 10 of it back in a year ...don't want to gain anymore so i decided to try on my own ... but i would love to find out what i can use as the slim down shake and la bars...any ideas ... thanks
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i was on the program i lost 30pounds... then the centres in ontario all closed down it's been 1yr and i have gained back 10 pounds.... trying to find out where i can buy some kind of bars and slimdown... trying to start the diet again..thanks
I want to start the LA program again, however, does anyone have the orange sheet for inital starting up?
I think it is eat only green vegetables, and as much of those and clean proteins as you can, i.e., turkey breast, chicken breast, egg whites, etc.
Monica could you please contact me I would like to know where to get the juice to star up again!
Thank you
Does anyone remember what to do to get your weight loss started? I know they had that yellow juice (can't remember the name) But does anyone know of the alternative? Thanks! I lost 30 lbs on LA 4 years ago and gained it back plus another 15.
Monica, any information you have would be helpful! I remember I was on the gold plan if you have any info on that. my email is geethang@hotmail.com
I hate they moved out of Hattiesburg Ms.
Where or they located now.
Hi Monica95
I forgot my program could you email me a copy?
Thanks,
Joanna
This was the most despiteful scam I have ever been a victim of. First, they told me they were moving to the "other" center, and then they totally dissapeared without leaving a number to call to claim the BOXES of lites that I had previously bought!! I can't believe how good they are to make you trust you and then do this!! If somebody knows what I can do to get my money back, please let me know!!! (the system was working for me, which hurts me the most, I believed in them, you know?). I'll settle for the bars too, as long as I don't feel like I was robbed.
I also went lost a lot of weight on the program, but when the center closed I was back to my old ways of eating. I was left with so much bars that I haven't even began to think about eating them. The support is really necessary and I'm very sorry that LA Weight Loss didn't stay in my area.
I lost the weight, 24 lbs in about 14 weeks. The program was too expensive. After you lose the weight, you must stay on the program to maintain. I have gained back the 24 lbs, plus about 5 more. Can't afford another diet program.
I did the LA Weight Loss Diet and lost the weight that I wanted and kept it off. LA Weight Loss closed and moved out of my area. I an beginning to gain the weight back. Now that I can order the LA Bars online, I would like a copy of the food guide so that I can get back to my goal weight and keep it there.
I did La back in 1999 and it worked very good. I lost 69lbs. However I have gained it all back , no fault of LA and I would like to start again. I need the food guide because i can remember how it works and I can order the bars and juice online.
