LA Weight Loss
Lose weight and look great like everyone in LA
BACKGROUND
With more than 400 locations and success stories from across the world, LA Weight Loss has helped people battling the bulge lose the weight, not the lifestyle. This tagline for LA Weight Loss attracts people across the globe to a program that teaches how to effectively lose weight- not just give you the answers. It's not another trendy diet of the moment. Since 1994, the LA Weight Loss centers have provided clients with individualized counseling, by nutrition experts or successful clients, that prepare them for leading healthier lives. Encouragement, smart eating and exercise all contribute to the success of LA Weight Loss clients. You'll learn to eat appropriate portions, as well as enjoy a diet rich in nutrients- a balanced approach that does not focus exclusively on one group of food or completely remove another.
A complete history of each client's health is taken by counselors. This offers an extra level of attentiveness so that the program is safe and effective. Clients then visit the center to participate in individual counseling meetings. LA Weight Loss lasts only 12-months divided by three phases: Weight Loss, Stabilize, Maintenance.
PRO
- Does not require you eat the prepared food
- Recommendations for dining out
- Long-established brand and reputation
- No food restrictions
- No counting
- Personalized counseling
- Clients featured in People Magazine's 2008 "Half Their Size" issue
CON
- Cost based by each center
- Not available in all areas (Due to[Pure Weight Loss](http://www.dietsinreview.com/diets/PureWeightLoss/ "Pure Weight Loss" closings)
- Weekly counseling sessions, in person
DIET and NUTRITION
LA Weight Loss has a non-diet approach. They promote a healthy weight loss program, that teaches you how to live a healthy and balanced life- not just kill a few pounds for the moment. You won't have to seriously restrict one group of food, like a low-carb or no-fat diet; instead, you'll learn how to enjoy all things in moderation assuring your body receives all the nutrients it needs. In addition to teaching how to make and enjoy delicious, healthful meals at home, LA Weight Loss recognizes that it's not always convenient to do so. LA provides guidance to help you dine at a restaurant, without neglecting your plan.
LA Weight Loss also has a healthy cookbook available at most centers. Inside you'll find chocolate truffles, vegetable ziti bake and their famous philly cheesesteak.
EXERCISE
As part of the LA Weight Loss program, you'll be encouraged to get up and move. Any weight loss program worth its salt is going to make this recommendation- so don't think you're getting out of it. LA states that even a mild exercise regimen will yield results. Your exercise plan will be created by your counselor, specific to your needs, experience and limitations.
CONCLUSION
Provided there is a center in your area, LA Weight Loss is an ideal weight loss program. By offering individualized counseling, you're able to follow a plan created specific to your unique needs. If you're looking for a one size fits all program- then look elsewhere. With a long established brand and reputation and genuine testimonials on the site, you'll feel right at home at LA Weight Loss. Most importantly, you'll be able to lose weight and find a balanced, healthy lifestyle.
Common Misspellings
LAweightloss, LA weightloss, LA wieght loss
Related Diets: Weight Watchers, Pure Weight Loss, Jenny Craig
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I lost 20 pounds on LA Weightloss, and have moved to a city where the center has closed. I remember the basics of the plan, but have misplaced the dining out guide and all other literature. Any suggestions as to bars that can be found at the grocery store?
Loved the straightforward diet plan, which is not terribly different than the other sensible weight loss program, Weight Watchers. I like that I could drop in and meet for a few minutes, not tied to a specific time for a full hour or more. My only problem was the turnover at the center - the manager couldn't keep counselors there. So I just ignored that and stuck to it and got through it.
I've tried every weight loss plan basically known to man! LA is the only one that has actually worked for me. I'm a "sweets-aholic". I've done the plan two times and results are fantastic. Actually doing it again! You won't be disappointed!
I have countrymom well on her way.....is there anyone else that I can help, i have emailed everyone I could on this list that asked for it.....I haven't heard back from anyone else.....
Monica King
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Mark and to all else who are wondering about the LAWL bars.....Kellogs MEAL bars not snack bars offer the same nutritional value, but with 2 added grams of protein but who would complain?? Any questions please continue to contact me....I can help with take off, supplements, any questions of the sort!!
Monica King
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does anyone know if the la bars are still available for purchase somewhere?
I did the diet a few years ago, stopped for a while and now would like to get back into it. the center near my home closed down last year.
does anyone know if the la bars are still available for purchase somewhere?
I did the diet a few years ago, stopped for a while and now would like to get back into it. the center near my home closed down last year.
If insult is not enough, let's add some injury. This company now reports that they have LA Lites to your door, but won't honor their contracts with the current customers they have ripped off. Stay away. Don't put yourself in the sucker hold that so many have already gone down with this company.
Sue your email does not show up. But you can click on my email link so that I may get in touch with you
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This message is for Monica. I would love if you could send me anything you have. My husband lost 85 pounds on LA weightloss 5 years ago. He gained almost all of it back. Not because the plan did not work, but because we did not take seriously the life changes that needed to be made. He is now overweight, again, stressed and would really like to try the diet again because he knows that it works. We think we remember pretty much of how the diet works, but it would be great if we had some resource material. We can't find any of his old cards. Anything you can send would really be appreciated. Thank you.
I love the LA Diet. It is the only one that worked for me!! If I could find a location in Atlanta I would be THERE QUICK!!!
I am also trying to get in touch with Monica King, I I lost my program, jump start, books, and started on the purple card. Any help would be appreciated. Thanks. My email is
I use to be a counselor at LA and we closed the door.I am very sad by this and mis my clients.It me off to know that they ripped them off.I want to start my own weight loss center and help those who lost money from LA anyone know how I might be able to do this?
thanks
Jessica, your email did not show up
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I just send two emails to the two of you I have emails for....The others I did not have emails for....
hello Monica... I would appreciate anything that you could send me....my email address is .... thank you
Hi Monica, I would sincerely appreciate if you would email me whatever you have in regards to LAWL. I lost 40 lbs with the program and kept it off for 3 years...however this past year has been quite the struggle - I wonder if going back on the plan would be beneficial? Whatever you could do would be immensely appreciated. Thanks so much - my email is br />
Thanks!
Monica I too lost weight on LA Weightloss. I didn't buy into their "add-ons" but used substitutes. Unfortunately, I lost my program, jump start, books, everything. If you can email the program I would really appreciate it:
I lost over 100 lbs 3 years ago, after having a devastating year of loss,50 lbs has returned. LA weight loss center here has closed and I have no idea which plan I was on .If Monica King could e-mail me her tips and program info it could help me to return to my success.
Thanks so much and it did save my life before.
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Trying to get in touch with Monica King please Email me at . I went To la weight loss about 3 years ago and lost 80 lb i have kept all off but 20lb . was going to go back , did not know they went under. When i used the plan i started on the purble card . does anyone have a current plan they would be willing to share. I had trouble with them 3 years ago they owed me a refund and never got.
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