Corporate Wellness Center
Rounded shoulders, neck pain, and an aching low back are just a few of the side effects of having a desk job. Sitting for hours in front of a computer not only shortens your life expectancy; it can permanently affect your posture. The following tips will help you maintain a healthy desk postur...
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Corporate Wellness Questions
- i work 3rd shift is there a fitness program out there for us
- I drive a cab for 12 hours aday and wondering what kind of exercise i can do?
- A lot of the eating rules on the 17 day diet are for people working 8-4 or 9-5, what about midnight shifts
- the best way to lose weight while working 12 hour night shifts
- What are some easy Work-lunch substitutes/suggestions