Corporate Wellness Center
Thousands of years ago, humans were always on the go: gathering berries, hunting prey, running from predators. Our metabolisms are still essentially the same as these humans and yet we are lucky if we can get in more than just the walk from our car to our desk and back again. With the rise of...
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Corporate Wellness Questions
- i work 3rd shift is there a fitness program out there for us
- I drive a cab for 12 hours aday and wondering what kind of exercise i can do?
- A lot of the eating rules on the 17 day diet are for people working 8-4 or 9-5, what about midnight shifts
- the best way to lose weight while working 12 hour night shifts
- What are some easy Work-lunch substitutes/suggestions