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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

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                        [id] => 1413
                        [title] => My Fit Studio Online
                        [subtitle] => A hot online personalized fitness, nutrition and training program. 
                        [logoFileName] => fit-studio.jpg
                        [blurb] => Grant yourself access to the same fitness and diet solution that models use to lose weight, stay in shape and look great with My Fit Studio Online. 
                        [path] => my-fit-studio-online
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                        [url] => /diets/my-fit-studio-online/
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                [Diet] => Array
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                        [id] => 1950
                        [title] => My Fitness Coach 2: Exercise and Nutrition
                        [subtitle] => Personal coaching and motivation for whole-body health.
                        [logoFileName] => my-fitness-coach-2.jpg
                        [blurb] => Virtual personal training with motivation, tailored workouts, and nutrition advice.
                        [path] => my-fitness-coach-2--exercise-and-nutrition
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                        [id] => 758
                        [title] => My Pypeline
                        [subtitle] => An online exercise center that prevents fitness boredom with videos and training.
                        [logoFileName] => my-pypeline.gif
                        [blurb] => With workout videos and training programs, My Pipeline is like having a personal trainer and gym on your computer, iPod or television. 
                        [path] => my-pypeline
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                        [url] => /diets/my-pypeline/
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                        [id] => 1367
                        [title] => My Trainer Bob Inside Out Method
                        [subtitle] => Get ready to personally train with America’s biggest fitness trainer.
                        [logoFileName] => bob-harper-inside-out.gif
                        [blurb] => Change your life and body from the inside-out with Bob Harper's My Trainer Bob's Inside Out Method, a complete workout for your mind, body and soul. 
                        [path] => my-trainer-bob-inside-out-method
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                        [id] => 1853
                        [title] => Nautilus Commercial Series T916 Treadmill
                        [subtitle] => Commercial features  abound in this at-home cardio unit.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => The Nautilus Commercial Series T916 Series has all the great features you'd find in a gym in a unit that's built for the home.
                        [path] => nautilus-commercial-series-t916-treadmill
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                        [url] => /diets/nautilus-commercial-series-t916-treadmill/
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                        [id] => 2024
                        [title] => Nautilus Complete Yoga and Pilates Workout
                        [subtitle] => All the equipment you need for all-over toning and strengthening.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => Two discs packed with toning yoga- and Pilates-style moves and all the gear you need to kick-start your fitness regimen.
                        [path] => nautilus-complete-yoga-and-pilates-workout
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                        [url] => /diets/nautilus-complete-yoga-and-pilates-workout/
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                        [id] => 1784
                        [title] => Nautilus E514 Elliptical Trainer
                        [subtitle] => Enjoy the benefits of a cardiovascular workout with the joint damage of running.
                        [logoFileName] => 
                        [blurb] => The Nautilus E514 Elliptical Trainer offers a full cardiovascular workout with risking damage to your joints. 
                        [path] => nautilus-e514-elliptical-trainer
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                        [url] => /diets/nautilus-e514-elliptical-trainer/
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                        [id] => 2007
                        [title] => Nautilus Heart Rate Monitor
                        [subtitle] => Track key fitness metrics in a convenient wristwatch unit.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => Monitor your heart rate, steps, calorie burn, and more for optimal wellness and continued workout results.
                        [path] => nautilus-heart-rate-monitor
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                        [url] => /diets/nautilus-heart-rate-monitor/
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                        [id] => 2028
                        [title] => Nautilus NB3000 Upright Bike
                        [subtitle] => Low-impact home cardio with detailed tracking and customizability.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => Reliable cycle offers 20 workout options to keep workouts challenging for users of all fitness levels.
                        [path] => nautilus-nb3000-upright-bike
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                        [url] => /diets/nautilus-nb3000-upright-bike/
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        [9] => Array
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                        [id] => 2025
                        [title] => Nautilus NR3000 Recumbent Exercise Bike
                        [subtitle] => Custom and preprogrammed workouts plus tracking and convenience.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => All the standards plus great perks make this low-impact cardio bike a great choice for any home gym.
                        [path] => nautilus-nr3000-recumbent-exercise-bike
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                        [id] => 2023
                        [title] => Nautilus NT 1020 Adjustable Fitness Bench
                        [subtitle] => Durable, lasting, multi-use fitness bench perfect for any home gym.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => Vertical, flat, or incline capability makes this a flexible fitness option for a variety of exercises.
                        [path] => nautilus-nt-1020-adjustable-fitness-bench
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                        [id] => 2030
                        [title] => Nautilus NT1230 Hack Squat-Leg Press
                        [subtitle] => Premium gym quality in an easy-to-use home machine.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => Perform hack squats and leg presses safely with this easy-to-use, quick-adjusting unit.
                        [path] => nautilus-nt1230-hack-squat-leg-press
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                        [url] => /diets/nautilus-nt1230-hack-squat-leg-press/
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                        [id] => 2029
                        [title] => Nautilus NT1430 International Fold-Up Bench
                        [subtitle] => Adjustable, folding compact bench perfect for small spaces.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => Simple, easily-adjustable design accommodates a variety of strengthening moves.
                        [path] => nautilus-nt1430-international-fold-up-bench
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                        [id] => 1774
                        [title] => Nautilus R514 Recumbent Exercise Bike
                        [subtitle] => Comfotable, quiet recumbent bike offers adjustable low-impact cardio workout.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => The Nautilus R514 Recumbent Exercise Bike offers a great indoor option for low-impact cardio with adjustable programs and fitness tracking.
                        [path] => nautilus-r514-recumbent-exercise-bike
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                        [id] => 1775
                        [title] => Nautilus T514 Treadmill
                        [subtitle] => Treadmill offers maximum calorie burn through pre-programed and custom workouts and premium comfort and tracking features.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => Nautilus T514 Treadmill is a great home fitness option for both new and seasoned exercisers.
                        [path] => nautilus-t514-treadmill
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                        [id] => 1783
                        [title] => Nautilus T516 Treadmill
                        [subtitle] => An ideal home unit with easily-adjusted speed and incline and 25 workout programs.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => The Nautilus T516 Treadmill provides a great low-impact cardio workout that can be easily adjusted for multiple users or as fitness needs change.
                        [path] => nautilus-t516-treadmill
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                        [url] => /diets/nautilus-t516-treadmill/
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        [16] => Array
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                [Diet] => Array
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                        [id] => 1781
                        [title] => Nautilus U514 Upright Exercise Bike
                        [subtitle] => Bike offers a low-impact cardio workout with comfort and convenience features.
                        [logoFileName] => nautilus-logo.gif
                        [blurb] => The Nautilus U514 Upright Exercise Bike offers seven courses, two user profiles, detailed fitness monitoring, and many more comfort and convenience features.
                        [path] => nautilus-u514-upright-exercise-bike
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                        [url] => /diets/nautilus-u514-upright-exercise-bike/
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                        [id] => 2056
                        [title] => New Leaf
                        [subtitle] => A metabolic assessment and training program. 
                        [logoFileName] => new-leaf-fitness.jpg
                        [blurb] => This customized metabolic assessment can tell you everything you need to know to reach your weight loss and fitness goals. 
                        [path] => new-leaf
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                        [url] => /diets/new-leaf/
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        [18] => Array
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                        [id] => 1854
                        [title] => New U Fitness First Yoga and Pilates
                        [subtitle] => Use your Wii to practice yoga and pilates in the comfort of your own home.
                        [logoFileName] => NewUFitness.jpg
                        [blurb] => New U Fitness combines the fun of using your Wii with the body-sculpting results of intense yoga and pilates workouts.
                        [path] => new-u-fitness-first-yoga-and-pilates
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                        [url] => /diets/new-u-fitness-first-yoga-and-pilates/
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                        [id] => 1928
                        [title] => New York City Ballet: The Complete Workout
                        [subtitle] => Workout like a New York City ballerina. 
                        [logoFileName] => New-York-City-Ballet.jpg
                        [blurb] => This unique workout helps you develop the grace, poise and strength of a New York City Ballet dancer. 
                        [path] => new-york-city-ballet-the-complete-workout
                        [thumbs_up] => 1
                        [thumbs_down] => 
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                        [url] => /diets/new-york-city-ballet-the-complete-workout/
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  • My Fit Studio Online

    My Fit Studio Online

    A hot online personalized fitness, nutrition and training program.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • My Fitness Coach 2: Exercise and Nutrition

    My Fitness Coach 2: Exercise and Nutrition

    Personal coaching and motivation for whole-body health.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • My Pypeline

    My Pypeline

    An online exercise center that prevents fitness boredom with videos and training.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • My Trainer Bob Inside Out Method

    My Trainer Bob Inside Out Method

    Get ready to personally train with America’s biggest fitness trainer.

    User Rating
    100

    100%

    approval rating

     
  • Nautilus Commercial Series T916 Treadmill

    Nautilus Commercial Series T916 Treadmill

    Commercial features abound in this at-home cardio unit.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus Complete Yoga and Pilates Workout

    Nautilus Complete Yoga and Pilates Workout

    All the equipment you need for all-over toning and strengthening.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus E514 Elliptical Trainer

    Nautilus E514 Elliptical Trainer

    Enjoy the benefits of a cardiovascular workout with the joint damage of running.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus Heart Rate Monitor

    Nautilus Heart Rate Monitor

    Track key fitness metrics in a convenient wristwatch unit.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus NB3000 Upright Bike

    Nautilus NB3000 Upright Bike

    Low-impact home cardio with detailed tracking and customizability.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus NR3000 Recumbent Exercise Bike

    Nautilus NR3000 Recumbent Exercise Bike

    Custom and preprogrammed workouts plus tracking and convenience.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus NT 1020 Adjustable Fitness Bench

    Nautilus NT 1020 Adjustable Fitness Bench

    Durable, lasting, multi-use fitness bench perfect for any home gym.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus NT1230 Hack Squat-Leg Press

    Nautilus NT1230 Hack Squat-Leg Press

    Premium gym quality in an easy-to-use home machine.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus NT1430 International Fold-Up Bench

    Nautilus NT1430 International Fold-Up Bench

    Adjustable, folding compact bench perfect for small spaces.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus R514 Recumbent Exercise Bike

    Nautilus R514 Recumbent Exercise Bike

    Comfotable, quiet recumbent bike offers adjustable low-impact cardio workout.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus T514 Treadmill

    Nautilus T514 Treadmill

    Treadmill offers maximum calorie burn through pre-programed and custom workouts and premium comfort and tracking features.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus T516 Treadmill

    Nautilus T516 Treadmill

    An ideal home unit with easily-adjusted speed and incline and 25 workout programs.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Nautilus U514 Upright Exercise Bike

    Nautilus U514 Upright Exercise Bike

    Bike offers a low-impact cardio workout with comfort and convenience features.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • New Leaf

    New Leaf

    A metabolic assessment and training program.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • New U Fitness First Yoga and Pilates

    New U Fitness First Yoga and Pilates

    Use your Wii to practice yoga and pilates in the comfort of your own home.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • New York City Ballet: The Complete Workout

    New York City Ballet: The Complete Workout

    Workout like a New York City ballerina.

    User Rating
    100

    100%

    approval rating