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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

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                        [id] => 1753
                        [title] => Schwinn 220 Recumbent Exercise Bike
                        [subtitle] => Compact exercise bike offers preprogramed and customizable workouts.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn 220 Recumbent Exercise Bike provides a great, customizable lower body cardio workout.
                        [path] => schwinn-220-recumbent-exercise-bike
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                        [id] => 1780
                        [title] => Schwinn 230 Recumbent Exercise Bike
                        [subtitle] => A great indoor bike with 10 profile courses and six pre-programmed workouts.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn 230 Recumbent Exercise Bike provides a great low-impact cardio workout, with pre-programed workouts, 10 profile courses, and 16 resistance levels.
                        [path] => schwinn-230-recumbent-exercise-bike
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                        [id] => 1766
                        [title] => Schwinn 240 Recumbent Exercise Bike
                        [subtitle] => An effective lower-body cardio workout through 16 resistance levels and 17 pre-pregrammed workouts.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => Ergonomic comfort features and built-in and custom workout capability make the Schwinn 240 Recumbent Exercise Bike a great option for indoor cycling.
                        [path] => schwinn-240-recumbent-exercise-bike
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                        [id] => 1755
                        [title] => Schwinn 420 Elliptical Trainer
                        [subtitle] => Elliptical trainer offers a complete no-impact upper and lower-body workout.
                        [logoFileName] => schwinn-420-elliptical-trainer.jpg
                        [blurb] => The Schwinn 420 Elliptical Trainer provides a great option for an at-home, low-impact workout with real results.
                        [path] => schwinn-420-elliptical-trainer
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                        [id] => 1856
                        [title] => Schwinn 430 Elliptical Trainer
                        [subtitle] => Low-impact cardio customized to every user.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn 430 Elliptical Trainer boasts customizable low-impact cardio workouts perfect for toning the upper- and lower-body.
                        [path] => schwinn-430-elliptical-trainer
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                        [id] => 1773
                        [title] => Schwinn 460 Variable Stride Elliptical Trainer
                        [subtitle] => Exclusive V-Stride Technology lets you easily adjust the length of your stride for even greater calorie burn.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn 460 Variable Stride Elliptical Trainer offers an efficient total body workout with minimal impact on joints and maximum calorie burn.
                        [path] => schwinn-460-variable-stride-elliptical-trainer
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                        [id] => 1785
                        [title] => Schwinn 840 Treadmill
                        [subtitle] => A great home unit with fitness monitoring and custom capability.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn 840 Treadmill offers flexibility and customization with 16 workout programs, inclines up to 10%, and speeds from 0.5-10 miles per hour.
                        [path] => schwinn-840-treadmill
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                        [id] => 1852
                        [title] => Schwinn 860 Treadmill
                        [subtitle] => Low-impact cardio with pre-programmed and custom functionality, fitness tracking, and comfort features.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn 860 offers a variety of program options, ensuring workouts remain fun and challenging.
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                        [id] => 1864
                        [title] => Schwinn A.C. Classic Indoor Cycle Trainer
                        [subtitle] => Low-impact cardio with a real-road feel.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn A.C. Classic Indoor Cycle Trainer offers a smooth ride with the benefits of a fixed gear and the safety of the Smart Release system.
                        [path] => schwinn-a.c.-classic-indoor-cycle-trainer
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                        [id] => 1873
                        [title] => Schwinn A.C. Performance Indoor Cycle Trainer
                        [subtitle] => Premium trainer offers lasting quality and comfort with a real-road feel.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The A.C. Performance Indoor Cycle Trainer offers premier technology, lasting durability, and key comfort features.
                        [path] => schwinn-a.c.-performance-indoor-cycle-trainer
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                        [id] => 1860
                        [title] => Schwinn A.C. Sport Indoor Cycle Trainer
                        [subtitle] => Entry-level cycle offers tough low-impact cardio and lasting durability.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn A.C. Sport Indoor Cycle Trainer offers an intense low-impact cardio workout for users of all levels, in a machine that's built to last.
                        [path] => schwinn-a.c.-sport-indoor-cycle-trainer
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                        [id] => 1889
                        [title] => Schwinn A10 Upright Bike
                        [subtitle] => Upright cycle with adjustable resistance and pre-programmed workouts.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => Upright cycle offers ergonomic comfort and adjustability for a challenging workout adaptable to a variety of users.
                        [path] => schwinn-a10-upright-bike
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                        [id] => 2031
                        [title] => Schwinn A20 Recumbent Bike
                        [subtitle] => Melt away the calories and tone the lower body, all in reclining style.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => High-quality recumbent style with options, tracking, and comfort features in a home unit from cycling leader.
                        [path] => schwinn-a20-recumbent-bike
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                        [id] => 1858
                        [title] => Schwinn Airdyne Evo Comp Exercise Bike
                        [subtitle] => Total-body toning and continuous cooling through patented air resistance system.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn Airdyne Evo Comp offers total-body toning through low-impact cardio workouts that are as challenging as you want.
                        [path] => schwinn-airdyne-evo-comp-exercise-bike
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                        [url] => /diets/schwinn-airdyne-evo-comp-exercise-bike/
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                        [id] => 1857
                        [title] => Schwinn Airdyne Upright Exercise Bike
                        [subtitle] => Upper- and lower-body toning with a wide range of resistance and integrated cooling.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => The Schwinn Airdyne Upright Exercise Bike offers low-impact total body cardio workouts for any fitness level.
                        [path] => schwinn-airdyne-upright-exercise-bike
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                        [id] => 1875
                        [title] => Schwinn IC Pro Indoor Cycling Bike
                        [subtitle] => Professional cycle offers limitless resistance.
                        [logoFileName] => scwinn-fitness-logo.jpg
                        [blurb] => Durable cycle offers professional components, adjustability, and infinitely-challenging workouts.
                        [path] => schwinn-ic-pro-indoor-cycling-bike
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                        [id] => 2368
                        [title] => Scosche myTREK Wireless Pulse Monitor
                        [subtitle] => Track your pulse and the amount of calories you've burned with your iPhone.
                        [logoFileName] => scosche-mytrek-wireless-pulse-monitor.jpg
                        [blurb] => Monitor your heart rate, calories burned and play music all through your iPhone. 
                        [path] => scosche-mytrek-wireless-pulse-monitor
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                        [url] => /diets/scosche-mytrek-wireless-pulse-monitor/
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                        [id] => 2178
                        [title] => SELF Magazine iPad App
                        [subtitle] => Get issues of SELF Magazine on your iPad.
                        [logoFileName] => self ipad app logo.jpg
                        [blurb] => Find and download past and present issues of SELF magazine straight to your iPad.
                        [path] => self-magazine-ipad-app
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                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/self-magazine-ipad-app/
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                        [id] => 675
                        [title] => Sexy in 6
                        [subtitle] => Get the body you dream of having in six weeks.
                        [logoFileName] => sexy-in-6.gif
                        [blurb] => Forget long hours at the gym. The Sexy in 6 book helps you get your dream body in six-minute workouts. You can lose up to 25 pounds in just six weeks following this program. 
                        [path] => sexy-in-6
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                        [url] => /diets/sexy-in-6/
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                        [id] => 1197
                        [title] => Shake Weight
                        [subtitle] => A revolutionary dumbbell that tones your arms in just six minutes.
                        [logoFileName] => shake-weight.jpg
                        [blurb] => An interesting and suggestive fitness device that promises lean arms in just six minutes; the Shake Weight has gotten a few laughs out of Ellen DeGeneres.
                        [path] => shake-weight
                        [thumbs_up] => 18
                        [thumbs_down] => 3
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/shake-weight/
                        [percentApproval] => 86
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  • Schwinn 220 Recumbent Exercise Bike

    Schwinn 220 Recumbent Exercise Bike

    Compact exercise bike offers preprogramed and customizable workouts.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn 230 Recumbent Exercise Bike

    Schwinn 230 Recumbent Exercise Bike

    A great indoor bike with 10 profile courses and six pre-programmed workouts.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn 240 Recumbent Exercise Bike

    Schwinn 240 Recumbent Exercise Bike

    An effective lower-body cardio workout through 16 resistance levels and 17 pre-pregrammed workouts.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn 420 Elliptical Trainer

    Schwinn 420 Elliptical Trainer

    Elliptical trainer offers a complete no-impact upper and lower-body workout.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn 430 Elliptical Trainer

    Schwinn 430 Elliptical Trainer

    Low-impact cardio customized to every user.

    User Rating
    100

    100%

    approval rating

     
  • Schwinn 460 Variable Stride Elliptical Trainer

    Schwinn 460 Variable Stride Elliptical Trainer

    Exclusive V-Stride Technology lets you easily adjust the length of your stride for even greater calorie burn.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn 840 Treadmill

    Schwinn 840 Treadmill

    A great home unit with fitness monitoring and custom capability.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn 860 Treadmill

    Schwinn 860 Treadmill

    Low-impact cardio with pre-programmed and custom functionality, fitness tracking, and comfort features.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn A.C. Classic Indoor Cycle Trainer

    Schwinn A.C. Classic Indoor Cycle Trainer

    Low-impact cardio with a real-road feel.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn A.C. Performance Indoor Cycle Trainer

    Schwinn A.C. Performance Indoor Cycle Trainer

    Premium trainer offers lasting quality and comfort with a real-road feel.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn A.C. Sport Indoor Cycle Trainer

    Schwinn A.C. Sport Indoor Cycle Trainer

    Entry-level cycle offers tough low-impact cardio and lasting durability.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn A10 Upright Bike

    Schwinn A10 Upright Bike

    Upright cycle with adjustable resistance and pre-programmed workouts.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn A20 Recumbent Bike

    Schwinn A20 Recumbent Bike

    Melt away the calories and tone the lower body, all in reclining style.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn Airdyne Evo Comp Exercise Bike

    Schwinn Airdyne Evo Comp Exercise Bike

    Total-body toning and continuous cooling through patented air resistance system.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn Airdyne Upright Exercise Bike

    Schwinn Airdyne Upright Exercise Bike

    Upper- and lower-body toning with a wide range of resistance and integrated cooling.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Schwinn IC Pro Indoor Cycling Bike

    Schwinn IC Pro Indoor Cycling Bike

    Professional cycle offers limitless resistance.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Scosche myTREK Wireless Pulse Monitor

    Scosche myTREK Wireless Pulse Monitor

    Track your pulse and the amount of calories you've burned with your iPhone.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • SELF Magazine iPad App

    SELF Magazine iPad App

    Get issues of SELF Magazine on your iPad.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Sexy in 6

    Sexy in 6

    Get the body you dream of having in six weeks.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Shake Weight

    Shake Weight

    A revolutionary dumbbell that tones your arms in just six minutes.

    User Rating
    86

    86%

    approval rating