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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

  • Prevention's Firm Up in 3 Weeks

    Prevention's Firm Up in 3 Weeks

    A healthier, more toned body in 21 days.

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  • Prime Time Fit and Strong

    Prime Time Fit and Strong

    Jane Fonda's fat-burning workout for any age.

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  • Prime Time Walkout

    Prime Time Walkout

    A walking workout DVD from the legendary Jane Fonda.

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  • ProForm 290 SPX Indoor Cycle Trainer

    ProForm 290 SPX Indoor Cycle Trainer

    Cardio for users at all fitness levels.

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  • Pure Barre

    Pure Barre

    Get the body of a dancer with this workout.

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  • PUSH.tv

    PUSH.tv

    Customized personal training sessions delivered on a DVD.

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  • Pussycat Dolls Workout

    Pussycat Dolls Workout

    Enjoy a fun dance workout with the Pussycat Dolls.

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  • Red Carpet Ready

    Red Carpet Ready

    Get your body ready for a premiere event with this program.

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  • Red Mountain Resort & Spa

    Red Mountain Resort & Spa

    Experience healthy cuisine and healthy activities at the Red Mountain Resort.

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  • RevAbs

    RevAbs

    Brett Hoebel's 90-day abs workout to give you a sleek six-pack.

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  • reVamp

    reVamp

    A thorough workout and lifestyle program by Brett Hoebel.

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  • Rhythm Rocker

    Rhythm Rocker

    Get an entire ab workout without ever getting on the floor.

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  • Richard Simmons - Disco Sweat

    Richard Simmons - Disco Sweat

    Get your groove on to get the pounds off.

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  • Rockin' Body

    Rockin' Body

    Rock your way to the ultimate body with these fun workouts.

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  • Rodney Yee's Yoga for Beginners

    Rodney Yee's Yoga for Beginners

    Basic poses and morning and evening workouts.

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  • Rosemary Conleys Hip and Thigh Diet

    Rosemary Conleys Hip and Thigh Diet

    Wouldn't it be nice if you could pick and choose where you lose weight on your body first?

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  • Runner's World Magazine

    Runner's World Magazine

    Runners of the world can unite with the info in this magazine.

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  • RushFit

    RushFit

    Will the 8 Week Training Make You a Champion?

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  • Sauna Pants

    Sauna Pants

    Pin Point the Heat of a Sauna to Your Trouble Areas

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  • Schwinn 120 Upright Exercise Bike

    Schwinn 120 Upright Exercise Bike

    Compact, sturdy ergonomic styling combine and electronic display workout details combine for a great lower-body cardio workout.

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