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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

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                        [id] => 784
                        [title] => Krav Maga
                        [subtitle] => Get fit with this Isreali self-defense form of exercise.
                        [logoFileName] => krav-maga.gif
                        [blurb] => Part self-defense, part-exercise, Krav Maga will give you the tools to protect yourself and workout to get your body in amazing shape. 
                        [path] => krav-maga
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                        [id] => 1979
                        [title] => Kundalini Yoga for Beginners and Beyond
                        [subtitle] => Breathing-focused workouts for improving strengh and decreasing stress.
                        [logoFileName] => kundalini-yoga-for-beginners.jpg
                        [blurb] => Breathe your way to a new you that's calm, relaxed, toned, and fit.
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                        [id] => 2312
                        [title] => Kymaro's Leg Perfect
                        [subtitle] => A lower body workout machine with a catchy infomercial. 
                        [logoFileName] => leg-perfect.jpg
                        [blurb] => Kymaro's Leg Perfect machine is advertised through infomercials to help you workout your lower body. 
                        [path] => kymaros-leg-perfect
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                        [id] => 1472
                        [title] => LA Fitness
                        [subtitle] => You don't have to live in LA to get in shape with this chain of gyms.
                        [logoFileName] => la fitness.gif
                        [blurb] => Keeping fit is not just a fad; It's a way of life. So goes the motto of LA Fitness, a chain of nationwide fitness centers that offers the best in getting you fit. 
                        [path] => la-fitness
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                        [id] => 2186
                        [title] => LaBlast
                        [subtitle] => Get fit with a class that's inspired by Dancing with the Stars.
                        [logoFileName] => LaBlast.jpg
                        [blurb] => LaBlast is a cardio-dance workout class created by Dancing with the Stars professional dancer Louis Van Amstel.
                        [path] => lablast
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                        [id] => 153
                        [title] => Leg Magic 
                        [subtitle] => Yet another workout device. Is it worth your money?
                        [logoFileName] => leg_magic.jpg
                        [blurb] => Leg Magic focuses on working the abs, buttocks, inner and outer thighs, while promoting cardiovascular exercise as well. 
                        [path] => Leg-Magic
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                        [id] => 1983
                        [title] => Leslie Sansone - Walk at Home - 5 Day Slim Down - A Mile Each Morning
                        [subtitle] => Walk off the weight with five one-mile walking workouts.
                        [logoFileName] => leslie-sansone-5-mile-slim-down.jpg
                        [blurb] => Torch calories and slim down with Leslie's high-energy walking routines and metabolism-boosting breakfast ideas.
                        [path] => leslie-sansone---walk-at-home---5-day-slim-down---a-mile-each-morning
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                        [id] => 1984
                        [title] => Leslie Sansone - Walk at Home - 5 Mile Fat Burning Walk
                        [subtitle] => Walk off the pounds with high energy walking routines.
                        [logoFileName] => leslie-sansone-5-mile-fat-burn.jpg
                        [blurb] => Have fun sweating off the pounds with this high-energy home cardio workout.
                        [path] => leslie-sansone---walk-at-home---5-mile-fat-burning-walk
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                        [id] => 2004
                        [title] => Leslie Sansone - Walk at Home - Walk Weight Loss Bootcamp Kit
                        [subtitle] => High intensity interval training takes walking to the next level.
                        [logoFileName] => leslie-sansone-walk-at-home-bootcamp-kit.jpg
                        [blurb] => Kick your workout into high gear with classic cardio moves and short, intense bursts of strengthening moves.
                        [path] => leslie-sansone---walk-at-home---walk-weight-loss-bootcamp-kit
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                        [id] => 2003
                        [title] => Leslie Sansone - Walk at Home - Walk Your Belly Flat
                        [subtitle] => High-energy cardio walking workouts to banish belly fat.
                        [logoFileName] => leslie-sansone-walk-at-home-belly-flat.jpg
                        [blurb] => Get slim with these fun, heart-pumping workouts and belly-busting conclusion.
                        [path] => leslie-sansone---walk-at-home---walk-your-belly-flat
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                        [id] => 1884
                        [title] => Leslie Sansone: Walk Away the Pounds Ultimate Collection
                        [subtitle] => Leslie's complete collection lets you walk your way to success.
                        [logoFileName] => Leslie-Sansone-Walk-Away-the-Pounds.jpg
                        [blurb] => In her complete collection of walking videos, Leslie helps you get into shape by walking your way to success.
                        [path] => leslie-sansone-walk-away-the-pounds-ultimate-collection
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                        [id] => 977
                        [title] => Lifeline Fitness Cables
                        [subtitle] => A resistance cable that beats the competition. 
                        [logoFileName] => lifeline-cables.jpg
                        [blurb] => Lifeline Fitness Cables -  the most well-respected brand when it comes to resistance bands. Portable, durable and versatile, they are perfect for at-home gyms. 
                        [path] => lifeline-fitness-cables
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                        [id] => 2072
                        [title] => LifeSpan Fitness SP1000 Stretch Partner Stretching Machine
                        [subtitle] => A step by step video routine provides an easy way to stay loose.
                        [logoFileName] => 
                        [blurb] => The Lifespan SP1000 Stretch Partner is a simple, effective way to improve flexibility, soothe aches and pains, or cool down from a workout.
    
                        [path] => lifespan-fitness-sp1000-stretch-partner-stretching-machine
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                        [id] => 1805
                        [title] => LifeSpan Fitness TR200 Fold-N-Stor Compact Treadmill
                        [subtitle] => Award-winning treadmill offers a simple computer display, quick speed and incline adjustment, and pre-programmed workouts.
                        [logoFileName] => lifespan-logo.gif
                        [blurb] => The LifeSpan Fitness TR200 Fold-N-Stor Compact Treadmill is an easy-to-use, easy-to-store machine ideal for at-home walking workouts.
                        [path] => lifespan-fitness-tr200-fold-n-stor-compact-treadmill
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                        [id] => 1828
                        [title] => LifeSpan TR 1200i Folding Treadmill
                        [subtitle] => Folding unit  overflows with features.
                        [logoFileName] => lifespan-logo.gif
                        [blurb] => The LifeSpan TR 1200i Folding Treadmill is a cardio all-star, with 17 pre-programmed workouts, custom programs, variable speed/incline, and online fitness tracking.
                        [path] => lifespan-tr-1200i-folding-treadmill
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                        [id] => 2406
                        [title] => Live Body Coach
                        [subtitle] => Reach your goals with 24/7 access to a network of personal trainers.
                        [logoFileName] => livebodycoach.jpg
                        [blurb] => Get customized workouts and meal plans along with unlimited access to a team of certified personal trainers with your membership to Live Body Coach. 
                        [path] => live-body-coach
                        [thumbs_up] => 6
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                        [url] => /diets/live-body-coach/
                        [percentApproval] => 86
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                        [id] => 1179
                        [title] => LiveStrong Fitness
                        [subtitle] => Support the Lance Armstrong Foundation when you buy fitness equipment.
                        [logoFileName] => livestrong-fitness.jpg
                        [blurb] => Buying fitness equipment just got easier. Through LiveStrongFitness.com you can purchase your equipment and support the fight against cancer. 
                        [path] => livestrong-fitness
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                        [url] => /diets/livestrong-fitness/
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                        [id] => 1471
                        [title] => Lose 30 in Thirty Fitness Program
                        [subtitle] => Guaranteed weight loss of 30 pounds in 30 days.
                        [logoFileName] => lose 30 in thirty.gif
                        [blurb] => Rocco Castellano gives his personal guarantee that you will lose 30 pounds in 30 days with his Lose 30 in Thirty Fitness Program, a no-holds barred program.
                        [path] => lose-30-in-thirty-fitness-program
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                        [id] => 2332
                        [title] => LTT900 Power Cords
                        [subtitle] => Use these power cords to get an upper body workout on the Lateral Thigh Trainer machine.
                        [logoFileName] => LTTCords.jpg
                        [blurb] => Use these power cords to get an upper body workout on the Lateral Thigh Trainer machine.
                        [path] => ltt900-power-cords
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                        [url] => /diets/ltt900-power-cords/
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                        [id] => 463
                        [title] => Lucille Roberts
                        [subtitle] => A gym created for women, by women.
                        [logoFileName] => lucille-roberts-logo.gif
                        [blurb] => Lucille Roberts pioneered the female-only gym, creating an environment that supports women in their healthy living and weight loss efforts.
                        [path] => Lucille-Roberts
                        [thumbs_up] => 6
                        [thumbs_down] => 2
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                        [url] => /diets/Lucille-Roberts/
                        [percentApproval] => 75
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  • Krav Maga

    Krav Maga

    Get fit with this Isreali self-defense form of exercise.

    User Rating
    0

    0%

    approval rating

     
  • Kundalini Yoga for Beginners and Beyond

    Kundalini Yoga for Beginners and Beyond

    Breathing-focused workouts for improving strengh and decreasing stress.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Kymaro's Leg Perfect

    Kymaro's Leg Perfect

    A lower body workout machine with a catchy infomercial.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • LA Fitness

    LA Fitness

    You don't have to live in LA to get in shape with this chain of gyms.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • LaBlast

    LaBlast

    Get fit with a class that's inspired by Dancing with the Stars.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Leg Magic

    Leg Magic

    Yet another workout device. Is it worth your money?

    User Rating
    100

    100%

    approval rating

     
  • Leslie Sansone - Walk at Home - 5 Day Slim Down - A Mile Each Morning

    Leslie Sansone - Walk at Home - 5 Day Slim Down - A Mile Each Morning

    Walk off the weight with five one-mile walking workouts.

    User Rating
    100

    100%

    approval rating

     
  • Leslie Sansone - Walk at Home - 5 Mile Fat Burning Walk

    Leslie Sansone - Walk at Home - 5 Mile Fat Burning Walk

    Walk off the pounds with high energy walking routines.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Leslie Sansone - Walk at Home - Walk Weight Loss Bootcamp Kit

    Leslie Sansone - Walk at Home - Walk Weight Loss Bootcamp Kit

    High intensity interval training takes walking to the next level.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Leslie Sansone - Walk at Home - Walk Your Belly Flat

    Leslie Sansone - Walk at Home - Walk Your Belly Flat

    High-energy cardio walking workouts to banish belly fat.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Leslie Sansone: Walk Away the Pounds Ultimate Collection

    Leslie Sansone: Walk Away the Pounds Ultimate Collection

    Leslie's complete collection lets you walk your way to success.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Lifeline Fitness Cables

    Lifeline Fitness Cables

    A resistance cable that beats the competition.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • LifeSpan Fitness SP1000 Stretch Partner Stretching Machine

    LifeSpan Fitness SP1000 Stretch Partner Stretching Machine

    A step by step video routine provides an easy way to stay loose.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • LifeSpan Fitness TR200 Fold-N-Stor Compact Treadmill

    LifeSpan Fitness TR200 Fold-N-Stor Compact Treadmill

    Award-winning treadmill offers a simple computer display, quick speed and incline adjustment, and pre-programmed workouts.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • LifeSpan TR 1200i Folding Treadmill

    LifeSpan TR 1200i Folding Treadmill

    Folding unit overflows with features.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Live Body Coach

    Live Body Coach

    Reach your goals with 24/7 access to a network of personal trainers.

    User Rating
    86

    86%

    approval rating

     
  • LiveStrong Fitness

    LiveStrong Fitness

    Support the Lance Armstrong Foundation when you buy fitness equipment.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Lose 30 in Thirty Fitness Program

    Lose 30 in Thirty Fitness Program

    Guaranteed weight loss of 30 pounds in 30 days.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • LTT900 Power Cords

    LTT900 Power Cords

    Use these power cords to get an upper body workout on the Lateral Thigh Trainer machine.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Lucille Roberts

    Lucille Roberts

    A gym created for women, by women.

    User Rating
    75

    75%

    approval rating