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Fitness

Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss. Created by trainers, fitness experts and enthusiasts, these fitness-based plans present varied ways to lose weight.

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                        [title] => Jillian Michaels Hot Bod in a Box
                        [subtitle] => A collection of workout flash cards to spice up your exercise routine.
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                        [blurb] => Jillian Michaels gives you a new approach to creating your own exercise regimen by creating these workout flash cards. 
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                        [title] => Jillian Michaels Killer Buns & Thighs
                        [subtitle] => Jillian is back with a hard core workout focusing on the lower body.
                        [logoFileName] => jillian-michaels-killer-buns-thighs.jpg
                        [blurb] => Jillian's new DVD offers three different workouts that will tone and work your entire lower body. 
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                        [title] => Jillian Michaels Ripped in 30
                        [subtitle] => Jillian is releasing a new DVD featuring 3-2-1 interval training.
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                        [blurb] => Jillian is back with a new DVD that will get you ripped in just 30 days. This DVD features her famous 3-2-1 interval system. 
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                        [title] => Jillian Michaels Shred It with Weights
                        [subtitle] => A body sculpting workout that can drop 5 pounds in one week. 
                        [logoFileName] => shred it.gif
                        [blurb] => A high intensity body sculpting workout DVD that uses a kettlebell, Jillian Michaels' Shred-It With Weights promises a hard-core workout with hard-core results. 
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                        [title] => Jillian Michaels Yoga Meltdown
                        [subtitle] => A DVD that leads you through yoga power poses to help you get ripped quickly.
                        [logoFileName] => yoga-meltdown.jpg
                        [blurb] => The new Yoga Meltdown workout DVD from Jillian Michaels incorporates yoga power poses with fat shedding circuits to help you get in shape quickly.
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                        [id] => 927
                        [title] => Jillian Michaels' No More Trouble Zones
                        [subtitle] => Banish jiggly arms for good with this challenging workout from Jillian Michaels.
                        [logoFileName] => jillian-michaels-no-more-trouble-zones.jpg
                        [blurb] => Jillian Michaels takes on all of your trouble spots and transforms them in this hard-hitting workout DVD, No More Trouble Zones. 
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                        [id] => 2562
                        [title] => JNL Fusion
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                        [id] => 1977
                        [title] => Joel Harper's Firming After 50
                        [subtitle] => Tone up and slim down with this easy-to-follow DVD.
                        [logoFileName] => joel-harpers-firming-after-50.jpg
                        [blurb] => Beginner, moderate, and advanced versions of moves are demonstrated in this total-body fitness workout.
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                        [id] => 1617
                        [title] => Joy Bauer’s Slimdown Workout
                        [subtitle] => Get your workouts in with the diet and nutrition expert from the Today Show.
                        [logoFileName] => joy-bauer-slimdown.jpg
                        [blurb] => Joy Bauer offers a simple solution to working out. In this DVD she provides two 20 minute cardio and strength training workouts. 
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                        [id] => 564
                        [title] => JumpSnap
                        [subtitle] => The ropeless jump rope burns 100 calories in 5 minutes.
                        [logoFileName] => JumpSnap-.gif
                        [blurb] => Using advanced technology, the ropeless jump rope, JumpSnap, provides an intense total body workout that can burn 100 calories in just five minutes.
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                        [title] => JumpSport Fitness Trampoline
                        [subtitle] => Get more out of your workouts, and have more fun, too!
                        [logoFileName] => fitness trampoline logo.jpeg
                        [blurb] => The JumpSport Fitness Trampoline is a unique option for at-home workouts that include DVDs to guide you through the exercises.
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                        [title] => Just Ladies Fitness
                        [subtitle] => Workout in a comfortable female-only gym.
                        [logoFileName] => just-ladies-fitness.jpg
                        [blurb] => Just Ladies Fitness is a place where women can feel comfortable working out without the distraction of men.
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                        [title] => Jyze Pro
                        [subtitle] => Boost the intensity of your walk and get great arms.
                        [logoFileName] => jyze pro.gif
                        [blurb] => Burn more calories as you walk with the Jyze Pro, an exercise device that tones your upper arms and your core in as little as 10 minutes a day. 
                        [path] => jyze-pro
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                        [id] => 2058
                        [title] => Kangoo Jumps
                        [subtitle] => Bounce your way to a fit body with these fun shoes. 
                        [logoFileName] => kangoo-jumps.jpg
                        [blurb] => Add some bounce to every step while exercising with these bouncy shoes. 
                        [path] => kangoo-jumps
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                        [id] => 1961
                        [title] => Keeping Fit 3Pack
                        [subtitle] => Workout pack designed for those aged 40 and over. 
                        [logoFileName] => keeping-fit.jpg
                        [blurb] => Keeping Fit offers three different DVDs to keep you at a steady level of fitness. 
                        [path] => keeping-fit-3pack
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                        [id] => 729
                        [title] => Kettlenetics
                        [subtitle] => A hand-held dance-inspired workout program.
                        [logoFileName] => kettlenetics.gif
                        [blurb] => Combining ballet, dance and strength training, Kettlenetics Slim & Tone uses the Kbell - a small hand-held kettlebell-like device to give you a great workout and a dancer's body. 
                        [path] => kettlenetics
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                        [id] => 868
                        [title] => Kim Kardashian Fit Into Your Jeans By Friday
                        [subtitle] => Get Kim's curvy curves and tone your entire body.
                        [logoFileName] => kim-kardashian-fit-into-your-jeans-by-friday.gif
                        [blurb] => With three separate workouts, Kim Kardashian's Fit Into Your Jeans By Friday series is a challenging and entertaining workout that tones and defines your curves. 
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                        [id] => 1430
                        [title] => Kinect Sports
                        [subtitle] => Get off the couch and get active with this Xbox game.
                        [logoFileName] => kinetic sports.gif
                        [blurb] => A game from Xbox that will get you playing your favorite sports, the Kinect™ Sports unleashes your inner athlete without having you leave your own living room. 
                        [path] => kinect-sports
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                        [id] => 784
                        [title] => Krav Maga
                        [subtitle] => Get fit with this Isreali self-defense form of exercise.
                        [logoFileName] => krav-maga.gif
                        [blurb] => Part self-defense, part-exercise, Krav Maga will give you the tools to protect yourself and workout to get your body in amazing shape. 
                        [path] => krav-maga
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                        [id] => 1979
                        [title] => Kundalini Yoga for Beginners and Beyond
                        [subtitle] => Breathing-focused workouts for improving strengh and decreasing stress.
                        [logoFileName] => kundalini-yoga-for-beginners.jpg
                        [blurb] => Breathe your way to a new you that's calm, relaxed, toned, and fit.
                        [path] => kundalini-yoga-for-beginners-and-beyond
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  • Jillian Michaels Hot Bod in a Box

    Jillian Michaels Hot Bod in a Box

    A collection of workout flash cards to spice up your exercise routine.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Jillian Michaels Killer Buns & Thighs

    Jillian Michaels Killer Buns & Thighs

    Jillian is back with a hard core workout focusing on the lower body.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Jillian Michaels Ripped in 30

    Jillian Michaels Ripped in 30

    Jillian is releasing a new DVD featuring 3-2-1 interval training.

    User Rating
    100

    100%

    approval rating

     
  • Jillian Michaels Shred It with Weights

    Jillian Michaels Shred It with Weights

    A body sculpting workout that can drop 5 pounds in one week.

    User Rating
    100

    100%

    approval rating

     
  • Jillian Michaels Yoga Meltdown

    Jillian Michaels Yoga Meltdown

    A DVD that leads you through yoga power poses to help you get ripped quickly.

    User Rating
    100

    100%

    approval rating

     
  • Jillian Michaels' No More Trouble Zones

    Jillian Michaels' No More Trouble Zones

    Banish jiggly arms for good with this challenging workout from Jillian Michaels.

    User Rating
    100

    100%

    approval rating

     
  • JNL Fusion

    JNL Fusion

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Joel Harper's Firming After 50

    Joel Harper's Firming After 50

    Tone up and slim down with this easy-to-follow DVD.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Joy Bauer’s Slimdown Workout

    Joy Bauer’s Slimdown Workout

    Get your workouts in with the diet and nutrition expert from the Today Show.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • JumpSnap

    JumpSnap

    The ropeless jump rope burns 100 calories in 5 minutes.

    User Rating
    100

    100%

    approval rating

     
  • JumpSport Fitness Trampoline

    JumpSport Fitness Trampoline

    Get more out of your workouts, and have more fun, too!

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Just Ladies Fitness

    Just Ladies Fitness

    Workout in a comfortable female-only gym.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Jyze Pro

    Jyze Pro

    Boost the intensity of your walk and get great arms.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Kangoo Jumps

    Kangoo Jumps

    Bounce your way to a fit body with these fun shoes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Keeping Fit 3Pack

    Keeping Fit 3Pack

    Workout pack designed for those aged 40 and over.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Kettlenetics

    Kettlenetics

    A hand-held dance-inspired workout program.

    User Rating
    50

    50%

    approval rating

     
  • Kim Kardashian Fit Into Your Jeans By Friday

    Kim Kardashian Fit Into Your Jeans By Friday

    Get Kim's curvy curves and tone your entire body.

    User Rating
    86

    86%

    approval rating

     
  • Kinect Sports

    Kinect Sports

    Get off the couch and get active with this Xbox game.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Krav Maga

    Krav Maga

    Get fit with this Isreali self-defense form of exercise.

    User Rating
    0

    0%

    approval rating

     
  • Kundalini Yoga for Beginners and Beyond

    Kundalini Yoga for Beginners and Beyond

    Breathing-focused workouts for improving strengh and decreasing stress.

    User Rating
    n/a

    n/a

    not enough reviews