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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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  • 100 Calorie Diet

    100 Calorie Diet

    Eat the foods you love in 100 calorie servings.

    User Rating

    n/a

    not enough reviews
     
  • Better Homes and Garden Diet

    Better Homes and Garden Diet

    A diet plan you can count on... as long as you don't mind counting calories.

     User Rating

    50%

    approval rating
     
  • Bite Log

    Bite Log

    A free online food diary.

     User Rating

    56%

    approval rating
     
  • Breastfeeding Diet

    Breastfeeding Diet

    Offering support for nursing mothers to maintain their health.

     User Rating

    67%

    approval rating
     
  • Breatharian Diet

    Breatharian Diet

    A dangerous diet that risks your health and life.

     User Rating

    n/a

    not enough reviews
     
  • Calorie Balance Diet

    Calorie Balance Diet

    Free software to help journal your weight loss efforts.

     User Rating

    75%

    approval rating
     
  • Calorie Count

    Calorie Count

    About.com's Calorie-count.com is a free service for managing your weight.

     User Rating

    86%

    approval rating
     
  • Calorie King

    Calorie King

    You won't find a better free resource for nutrition facts.

     User Rating

    79%

    approval rating
     
  • Calorie Restriction Diet

    Calorie Restriction Diet

    Live longer while eating less.

     User Rating

    n/a

    not enough reviews
     
  • Calorie Shifting

    Calorie Shifting

    A cycled diet that keeps your metabolism guessing.

     User Rating

    100%

    approval rating
     
  • Change One Diet

    Change One Diet

    Lose the extra pounds with one small change a week.

     User Rating

    60%

    approval rating
     
  • Diet Power

    Diet Power

    Personal weight loss and nutrition software

     User Rating

    100%

    approval rating
     
  • Dr Shapiro's Guide to Picture Perfect Weight Loss

    Dr Shapiro's Guide to Picture Perfect Weight Loss

    The doctor is in, and he's here to help you visualize better eating.

     User Rating

    43%

    approval rating
     
  • Dr. Sears' High Speed Fat Loss in 7 Easy Steps

    Dr. Sears' High Speed Fat Loss in 7 Easy Steps

    Lose weight quickly and keep it off for a lifetime.

    User Rating

    n/a

    not enough reviews
     
  • Eating Well for Optimum Health

    Eating Well for Optimum Health

    Dr. Andrew Weil's custom diet plan

     User Rating

    67%

    approval rating
     
  • F2 Diet

    F2 Diet

    The long-awaited sequel to The F-Plan Diet.

     User Rating

    0%

    approval rating
     
  • Fat Flush Plan

    Fat Flush Plan

    Can you stand being on a calorie restricted diet with lots of diuretics?

     User Rating

    92%

    approval rating
     
  • Fatfield Diet

    Fatfield Diet

    This popular British diet slimmed down an entire town.

     User Rating

    n/a

    not enough reviews
     
  • Fire Your Diet

    Fire Your Diet

    Seventeen simple steps to diet freedom.

    User Rating

    n/a

    not enough reviews
     
  • Isreali Army Diet

    Isreali Army Diet

    An eight-day fad diet that will shed pounds quickly.

     User Rating

    n/a

    not enough reviews
     
  • Low Calorie Diet

    Low Calorie Diet

    A general overview of the simplist way to lose weight.

    User Rating

    n/a

    not enough reviews
     
  • Mayo Clinic

    Mayo Clinic

    The highly regarded medical institution has a scientifically sound plan for you.

     User Rating

    75%

    approval rating
     
  • McDougall Program for Maximum Weight Loss

    McDougall Program for Maximum Weight Loss

    A 10-day plant-based program that sheds pounds.

    User Rating

    n/a

    not enough reviews
     
  • Prevention's Peanut Butter Diet

    Prevention's Peanut Butter Diet

    Eat a spoonful of peanut butter every day.

     User Rating

    38%

    approval rating
     
  • Rosedale Diet

    Rosedale Diet

    Some serious low-carbing, and insight into an important hormone.

     User Rating

    89%

    approval rating
     
  • Scarsdale Diet

    Scarsdale Diet

    A world-reknowned program since the 1970s.

     User Rating

    87%

    approval rating
     
  • Tae Bo

    Tae Bo

    A series of intense, kickboxing-style workout DVDs.

     User Rating

    100%

    approval rating
     
  • The Chocolate Diet

    The Chocolate Diet

    Chocolate is a staple in this low-calorie diet.

     User Rating

    50%

    approval rating
     
  • The Flexitarian Diet

    The Flexitarian Diet

    The sometimes vegetarian approach to healthy eating.

     User Rating

    100%

    approval rating
     
  • The Hacker Diet

    The Hacker Diet

    A computerized approach to food journals.

     User Rating

    100%

    approval rating
     
  • The Longevity Diet

    The Longevity Diet

    Extend your life and look younger by following a calorie restriction diet.

     User Rating

    n/a

    not enough reviews
     
  • The Pen and the Paper Diet

    The Pen and the Paper Diet

    You'll need your calculator for this customized diet plan.

    User Rating

    n/a

    not enough reviews
     
  • The Wedding Day Diet

    The Wedding Day Diet

    A quick weight loss diet created just for brides.

     User Rating

    n/a

    not enough reviews
     
  • The Weight Loss Grail

    The Weight Loss Grail

    An ebook that claims to be the holy grail of diets.

     User Rating

    n/a

    not enough reviews
     
  • Volumetrics

    Volumetrics

    Never go hungry again, and still lose weight.

     User Rating

    100%

    approval rating
     
  • Weight Loss Partners

    Weight Loss Partners

    Find weight loss support online with a team of dieters and dedicated coach.

     User Rating

    100%

    approval rating
     
  • Weight Watchers

    Weight Watchers

    A trusted approach to weight loss for more than 40 years.

     User Rating

    91%

    approval rating
     
  • Weight Watchers At Work

    Weight Watchers At Work

    Manage this popular weight loss program at work.

    User Rating

    n/a

    not enough reviews
     
  • Weight Watchers Meetings

    Weight Watchers Meetings

    Staying true to its roots with weekly meetings.

     User Rating

    100%

    approval rating
     
  • Weight Watchers Momentum

    Weight Watchers Momentum

    Weight Watchers' newest weight loss plan teaches you to avoid hunger.

     User Rating

    100%

    approval rating
     
  • Weight Watchers Online

    Weight Watchers Online

    This reputable healthy weight loss plan is conveniently available online.

     User Rating

    60%

    approval rating
     
  • Weight Watchers Online for Men

    Weight Watchers Online for Men

    It's the guys' turn to lose weight, their way.

     User Rating

    85%

    approval rating
     
  • Zrii NutriiVeda Program

    Zrii NutriiVeda Program

    A 12-week program for mind-body transformation.

    User Rating

    n/a

    not enough reviews
     
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 3 Keys To Avoiding Dangerous Fad Diets

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  • Hummingbird Cake

    Hummingbird Cake - A wonderfully flavorful cake with fruit and nuts.

  • Barack Obama Pizza Burger

    In the spirit of the 2008 presidential election, Food Network has created a pizza burger recipe in honor of Barack Obama and his pizzeria-loving hometown of Chicago. This grilled angus burger is served with marinara sauce, mozzarella cheese. While steeped in fat and calories, DietsInReview.com serves some healthier alternatives.

  • Spicy Vegetable Stir Fry

    Spicy vegetable stir fry with just the right amount of kick. Enjoy the crisp freshness of the veggies in this stir fry specialty.

  • Grilled Salmon Burger

    From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.


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