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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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                        [id] => 2528
                        [title] => Grace Somatomorphic Technique
                        [subtitle] => The GST method blends Yoga, Pilates, and Capoeira concepts for a rejuvenating workout.
                        [logoFileName] => GST-body.jpg
                        [blurb] => Anne Rahe created Grace Somatomorphic Technique (GST) to heal and rehabilitate the body after injury. 
                        [path] => grace-somatomorphic-technique
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                        [url] => /diets/grace-somatomorphic-technique/
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                        [id] => 1451
                        [title] => Gramslam Diet Plan
                        [subtitle] => An updated version of the Original Supermarket Diet.
                        [logoFileName] => gramslam.gif
                        [blurb] => Gramslam allows you to use organic foods and other everyday groceries to lose weight and gt healthy. 
                        [path] => gramslam-diet-plan
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                        [url] => /diets/gramslam-diet-plan/
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                        [id] => 1287
                        [title] => Graphite
                        [subtitle] => An easy-to-use online food and diet journal.
                        [logoFileName] => graphite.gif
                        [blurb] => Graphite is a simple calorie tracking tool that gives you the support you need to make easy lifestyle changes that lead to weight loss and healthy habits. 
                        [path] => graphite
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                        [url] => /diets/graphite/
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                        [id] => 979
                        [title] => hCG Diet
                        [subtitle] => A controversial diet that calls for hormone injections. 
                        [logoFileName] => hCG Diet.jpg
                        [blurb] => The hCG Diet is a dangerous weight loss program that relies on daily injections or oral drops of the hormone Human Choriogonadotropin to expedite up weight loss. 
                        [path] => hcg-diet
                        [thumbs_up] => 167
                        [thumbs_down] => 44
                        [titlenew] => hCG Diet Review: Does it Work?
                        [newRating] => 34
                        [url] => /diets/hcg-diet/
                        [percentApproval] => 79
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                        [id] => 1297
                        [title] => I Can't Believe It's Not Fattening
                        [subtitle] => Chef Devin Alexander's heathy answer for comfort food recipes.
                        [logoFileName] => i-cant-believe-its-not-fattening.jpg
                        [blurb] => Chef Devin Alexander shares more than 150 delicious and healthful recipes for favorites like burgers, brownies and pizza in I Can't Believe It's Not Fattening!
                        [path] => i-cant-believe-its-not-fattening
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                        [id] => 328
                        [title] => Isopure Shakes
                        [subtitle] => A lactose-free, high-protein meal-replacement shake.
                        [logoFileName] => Isopure Protein.jpg
                        [blurb] => Isopure Shakes are an ideal supplement for either meal replacement or for additional nutrients and protein following a workout. Courtney Love lost 40 pounds with Isopure- how about you?
                        [path] => Isopure_Shakes
                        [thumbs_up] => 3
                        [thumbs_down] => 2
                        [titlenew] => Isopure Protein Review: Does it Work?
                        [newRating] => 37
                        [url] => /diets/Isopure_Shakes/
                        [percentApproval] => 60
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                        [id] => 964
                        [title] => Isreali Army Diet
                        [subtitle] => An eight-day fad diet that will shed pounds quickly.
                        [logoFileName] => israeli-army-diet.gif
                        [blurb] => An extreme fad diet that lasts for eight days, the Israeli Army Diet may help you lose weight quickly, but don't expect to keep those pounds off. 
                        [path] => isreali-army-diet
                        [thumbs_up] => 1
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                        [url] => /diets/isreali-army-diet/
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                        [id] => 1789
                        [title] => Jillian Michaels 6 Week Six-Pack
                        [subtitle] => Jillian whips you into shape in only six weeks.
                        [logoFileName] => 6-week-six-pack.jpg
                        [blurb] => Jillian Michaels' DVD shows you how to get a six-pack stomach in only six weeks. Follow along with Jillian to get in better shape quickly!
                        [path] => jillian-michaels-6-week-six-pack
                        [thumbs_up] => 8
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                        [url] => /diets/jillian-michaels-6-week-six-pack/
                        [percentApproval] => 100
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                        [id] => 1026
                        [title] => Joel Fuhrman's Diet
                        [subtitle] => Specializes in reducing and reversing disease through natural and nutritional methods.
                        [logoFileName] => Joel-Fuhrman.jpg
                        [blurb] => Dr. Joel Fuhrman's diet plans prevent disease and drop pounds. His plant-based approach may be strict but it will yield the health and weight loss results you desire.  
                        [path] => joel-fuhrmans-eat-to-live-diet
                        [thumbs_up] => 60
                        [thumbs_down] => 10
                        [titlenew] => Joel Fuhrman’s Eat To Live Diet Review: Does it Work?
                        [newRating] => 35
                        [url] => /diets/joel-fuhrmans-eat-to-live-diet/
                        [percentApproval] => 86
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                        [id] => 2462
                        [title] => Joel Harper's Fit Pack
                        [subtitle] => Joel Harper Creates Three Different Full Body Workout Without the Use of Equipment
                        [logoFileName] => joel-harper-fitpack.jpg
                        [blurb] => Joel Harper's Fit Pack No Equipment DVD offers three different workouts for individuals who are looking for a quick full body workout.
                        [path] => joel-harpers-fit-pack
                        [thumbs_up] => 
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                        [url] => /diets/joel-harpers-fit-pack/
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        [10] => Array
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                        [id] => 1083
                        [title] => Low Calorie Diet
                        [subtitle] => A general overview of the simplist way to lose weight. 
                        [logoFileName] => low-calorie-diet.gif
                        [blurb] => Following a low calorie diet is the easiest and most effective way to lose weight. It's safe and requires you to simply cut calories and incorporate more exercise. 
                        [path] => low-calorie-diet
                        [thumbs_up] => 1
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                        [url] => /diets/low-calorie-diet/
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                        [id] => 966
                        [title] => McDougall Program for Maximum Weight Loss
                        [subtitle] => A 10-day plant-based program that sheds pounds. 
                        [logoFileName] => mcdougall-diet.gif
                        [blurb] => If you're looking to lose weight and to free yourself from taking pills to control your health, then the McDougall Diet may be just for you. 
                        [path] => mcdougall-program-for-maximum-weight-loss
                        [thumbs_up] => 2
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                        [url] => /diets/mcdougall-program-for-maximum-weight-loss/
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                        [id] => 39
                        [title] => Medifast 
                        [subtitle] => One of the leading meal delivery and meal replacement diets serving men and women since 1980. 
                        [logoFileName] => medifast.jpg
                        [blurb] => One of the leading meal delivery and meal replacement diets, Medifast has been serving men and women since 1980. 
                        [path] => Medifast
                        [thumbs_up] => 273
                        [thumbs_down] => 102
                        [titlenew] => Medifast Diet  Review: Does it Work?
                        [newRating] => 60
                        [url] => /diets/Medifast/
                        [percentApproval] => 73
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        [13] => Array
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                [Diet] => Array
                    (
                        [id] => 2550
                        [title] => MizFit: How To Build Muscle and Lose Weight Without Losing Your Mind
                        [subtitle] => An unapologetic guide to fitness without fitting in
                        [logoFileName] => mizfit.jpg
                        [blurb] => MizFit Carla Birnberg has taken the best from her popular blog and formed it into an Ebook that describes how to consistently lose weight and gain muscle.
                        [path] => mizfit--how-to-build-muscle-and-lose-weight-without-losing-your-mind
                        [thumbs_up] => 1
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                        [url] => /diets/mizfit--how-to-build-muscle-and-lose-weight-without-losing-your-mind/
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        [14] => Array
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                [Diet] => Array
                    (
                        [id] => 2532
                        [title] => Moringa Oleifera
                        [subtitle] => Moringa Oleifera promises natural energy boosts and weight loss   
                        [logoFileName] => MORINGA-OLEIFERA.jpg
                        [blurb] => Moringa Oleifera is supplement derived from the Moringa plant and is thought to naturally boost energy, provide nourishment and even cause weight loss.
                        [path] => moringa-oleifera
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                        [url] => /diets/moringa-oleifera/
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        [15] => Array
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                [Diet] => Array
                    (
                        [id] => 2195
                        [title] => MyFitnessPal iPad App
                        [subtitle] => A Calorie Counting App with Over 1 Million Foods 
                        [logoFileName] => myfitnesspal.gif
                        [blurb] => MyFitnessPal helps you set weight loss goals and log your calories consumed and burned in one easy to use app.
                        [path] => myfitnesspal-ipad-app
                        [thumbs_up] => 5
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/myfitnesspal-ipad-app/
                        [percentApproval] => 100
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        [16] => Array
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                [Diet] => Array
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                        [id] => 1173
                        [title] => No White Foods Diet
                        [subtitle] => Banning starchy white foods from your diet for weight loss.
                        [logoFileName] => No White Foods Diet.jpg
                        [blurb] => By simply eliminating white foods that are high in starch and sugar, you can start losing weight and improve your health. 
                        [path] => no-white-foods-diet
                        [thumbs_up] => 16
                        [thumbs_down] => 
                        [titlenew] => No White Foods Diet  Review: Does it Work?
                        [newRating] => 51
                        [url] => /diets/no-white-foods-diet/
                        [percentApproval] => 100
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                [Diet] => Array
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                        [id] => 1771
                        [title] => Now Eat This Diet
                        [subtitle] => Chef Rocco's healthy follow-up to eating foods you love and losing weight.
                        [logoFileName] => now-eat-this-diet.jpg
                        [blurb] => Chef Rocco Dispirito follows up is wildly popular Now Eat This Cookbook with the Now Eat This Diet, a way to eat foods you love and lose weight.
                        [path] => now-eat-this-diet
                        [thumbs_up] => 1
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                        [url] => /diets/now-eat-this-diet/
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        [18] => Array
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                [Diet] => Array
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                        [id] => 40
                        [title] => Nutrisystem
                        [subtitle] => Lose weight with meals conveniently delivered to your home.
                        [logoFileName] => nutrisystem365l.jpg
                        [blurb] => Nutrisystem is the weight loss plan that complements even the most hectic of schedules. A great healthy meal delivery system. 
                        [path] => nutrisystem
                        [thumbs_up] => 156
                        [thumbs_down] => 121
                        [titlenew] => Nutrisystem Diet Review: Does it Work?
                        [newRating] => 57
                        [url] => /diets/nutrisystem/
                        [percentApproval] => 56
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        [19] => Array
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                [Diet] => Array
                    (
                        [id] => 2510
                        [title] => Nuviva Medical Weight Loss
                        [subtitle] => Physician supervised weight loss that includes hCG drops.
                        [logoFileName] => nuviva.jpg
                        [blurb] => Nuviva Medical Weight Loss includes several clinics around Florida focusing on weight loss prescriptions and a physician supervised program. 
                        [path] => nuviva-medical-weight-loss
                        [thumbs_up] => 2
                        [thumbs_down] => 8
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/nuviva-medical-weight-loss/
                        [percentApproval] => 20
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  • Grace Somatomorphic Technique

    Grace Somatomorphic Technique

    The GST method blends Yoga, Pilates, and Capoeira concepts for a rejuvenating workout.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Gramslam Diet Plan

    Gramslam Diet Plan

    An updated version of the Original Supermarket Diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Graphite

    Graphite

    An easy-to-use online food and diet journal.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • hCG Diet

    hCG Diet Review: Does it Work?

    A controversial diet that calls for hormone injections.

    User Rating
    34

    34%

    approval rating

     
  • I Can't Believe It's Not Fattening

    I Can't Believe It's Not Fattening

    Chef Devin Alexander's heathy answer for comfort food recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Isopure Shakes

    Isopure Protein Review: Does it Work?

    A lactose-free, high-protein meal-replacement shake.

    User Rating
    37

    37%

    approval rating

     
  • Isreali Army Diet

    Isreali Army Diet

    An eight-day fad diet that will shed pounds quickly.

    User Rating
    100

    100%

    approval rating

     
  • Jillian Michaels 6 Week Six-Pack

    Jillian Michaels 6 Week Six-Pack

    Jillian whips you into shape in only six weeks.

    User Rating
    100

    100%

    approval rating

     
  • Joel Fuhrman's Diet

    Joel Fuhrman’s Eat To Live Diet Review: Does it Work?

    Specializes in reducing and reversing disease through natural and nutritional methods.

    User Rating
    35

    35%

    approval rating

     
  • Joel Harper's Fit Pack

    Joel Harper's Fit Pack

    Joel Harper Creates Three Different Full Body Workout Without the Use of Equipment

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Low Calorie Diet

    Low Calorie Diet

    A general overview of the simplist way to lose weight.

    User Rating
    100

    100%

    approval rating

     
  • McDougall Program for Maximum Weight Loss

    McDougall Program for Maximum Weight Loss

    A 10-day plant-based program that sheds pounds.

    User Rating
    100

    100%

    approval rating

     
  • Medifast

    Medifast Diet Review: Does it Work?

    One of the leading meal delivery and meal replacement diets serving men and women since 1980.

    User Rating
    60

    60%

    approval rating

     
  • MizFit: How To Build Muscle and Lose Weight Without Losing Your Mind

    MizFit: How To Build Muscle and Lose Weight Without Losing Your Mind

    An unapologetic guide to fitness without fitting in

    User Rating
    100

    100%

    approval rating

     
  • Moringa Oleifera

    Moringa Oleifera

    Moringa Oleifera promises natural energy boosts and weight loss

    User Rating
    n/a

    n/a

    not enough reviews

     
  • MyFitnessPal iPad App

    MyFitnessPal iPad App

    A Calorie Counting App with Over 1 Million Foods

    User Rating
    100

    100%

    approval rating

     
  • No White Foods Diet

    No White Foods Diet Review: Does it Work?

    Banning starchy white foods from your diet for weight loss.

    User Rating
    51

    51%

    approval rating

     
  • Now Eat This Diet

    Now Eat This Diet

    Chef Rocco's healthy follow-up to eating foods you love and losing weight.

    User Rating
    100

    100%

    approval rating

     
  • Nutrisystem

    Nutrisystem Diet Review: Does it Work?

    Lose weight with meals conveniently delivered to your home.

    User Rating
    57

    57%

    approval rating

     
  • Nuviva Medical Weight Loss

    Nuviva Medical Weight Loss

    Physician supervised weight loss that includes hCG drops.

    User Rating
    20

    20%

    approval rating