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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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                        [id] => 1789
                        [title] => Jillian Michaels 6 Week Six-Pack
                        [subtitle] => Jillian whips you into shape in only six weeks.
                        [logoFileName] => 6-week-six-pack.jpg
                        [blurb] => Jillian Michaels' DVD shows you how to get a six-pack stomach in only six weeks. Follow along with Jillian to get in better shape quickly!
                        [path] => jillian-michaels-6-week-six-pack
                        [thumbs_up] => 8
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                        [percentApproval] => 100
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        [1] => Array
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                        [id] => 2462
                        [title] => Joel Harper's Fit Pack
                        [subtitle] => Joel Harper Creates Three Different Full Body Workout Without the Use of Equipment
                        [logoFileName] => joel-harper-fitpack.jpg
                        [blurb] => Joel Harper's Fit Pack No Equipment DVD offers three different workouts for individuals who are looking for a quick full body workout.
                        [path] => joel-harpers-fit-pack
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                        [url] => /diets/joel-harpers-fit-pack/
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                [Diet] => Array
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                        [id] => 1083
                        [title] => Low Calorie Diet
                        [subtitle] => A general overview of the simplist way to lose weight. 
                        [logoFileName] => low-calorie-diet.gif
                        [blurb] => Following a low calorie diet is the easiest and most effective way to lose weight. It's safe and requires you to simply cut calories and incorporate more exercise. 
                        [path] => low-calorie-diet
                        [thumbs_up] => 1
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                        [url] => /diets/low-calorie-diet/
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                [Diet] => Array
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                        [id] => 966
                        [title] => McDougall Program for Maximum Weight Loss
                        [subtitle] => A 10-day plant-based program that sheds pounds. 
                        [logoFileName] => mcdougall-diet.gif
                        [blurb] => If you're looking to lose weight and to free yourself from taking pills to control your health, then the McDougall Diet may be just for you. 
                        [path] => mcdougall-program-for-maximum-weight-loss
                        [thumbs_up] => 2
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                        [url] => /diets/mcdougall-program-for-maximum-weight-loss/
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                        [id] => 2550
                        [title] => MizFit: How To Build Muscle and Lose Weight Without Losing Your Mind
                        [subtitle] => An unapologetic guide to fitness without fitting in
                        [logoFileName] => mizfit.jpg
                        [blurb] => MizFit Carla Birnberg has taken the best from her popular blog and formed it into an Ebook that describes how to consistently lose weight and gain muscle.
                        [path] => mizfit--how-to-build-muscle-and-lose-weight-without-losing-your-mind
                        [thumbs_up] => 1
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        [5] => Array
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                [Diet] => Array
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                        [id] => 2532
                        [title] => Moringa Oleifera
                        [subtitle] => Moringa Oleifera promises natural energy boosts and weight loss   
                        [logoFileName] => MORINGA-OLEIFERA.jpg
                        [blurb] => Moringa Oleifera is supplement derived from the Moringa plant and is thought to naturally boost energy, provide nourishment and even cause weight loss.
                        [path] => moringa-oleifera
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                        [url] => /diets/moringa-oleifera/
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        [6] => Array
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                [Diet] => Array
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                        [id] => 2195
                        [title] => MyFitnessPal iPad App
                        [subtitle] => A Calorie Counting App with Over 1 Million Foods 
                        [logoFileName] => myfitnesspal.gif
                        [blurb] => MyFitnessPal helps you set weight loss goals and log your calories consumed and burned in one easy to use app.
                        [path] => myfitnesspal-ipad-app
                        [thumbs_up] => 5
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/myfitnesspal-ipad-app/
                        [percentApproval] => 100
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        [7] => Array
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                [Diet] => Array
                    (
                        [id] => 1771
                        [title] => Now Eat This Diet
                        [subtitle] => Chef Rocco's healthy follow-up to eating foods you love and losing weight.
                        [logoFileName] => now-eat-this-diet.jpg
                        [blurb] => Chef Rocco Dispirito follows up is wildly popular Now Eat This Cookbook with the Now Eat This Diet, a way to eat foods you love and lose weight.
                        [path] => now-eat-this-diet
                        [thumbs_up] => 1
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                        [url] => /diets/now-eat-this-diet/
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        [8] => Array
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                [Diet] => Array
                    (
                        [id] => 2510
                        [title] => Nuviva Medical Weight Loss
                        [subtitle] => Physician supervised weight loss that includes hCG drops.
                        [logoFileName] => nuviva.jpg
                        [blurb] => Nuviva Medical Weight Loss includes several clinics around Florida focusing on weight loss prescriptions and a physician supervised program. 
                        [path] => nuviva-medical-weight-loss
                        [thumbs_up] => 2
                        [thumbs_down] => 8
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                        [url] => /diets/nuviva-medical-weight-loss/
                        [percentApproval] => 20
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                        [id] => 2483
                        [title] => Olympic Ring Fruit Salad
                        [subtitle] => 
                        [logoFileName] => 
                        [blurb] => 
                        [path] => olympic-ring-fruit-salad
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/olympic-ring-fruit-salad/
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        [10] => Array
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                [Diet] => Array
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                        [id] => 2482
                        [title] => OurSkinny
                        [subtitle] => A diet program that provides protein bars and shakes for weight loss
                        [logoFileName] => OUR-SKINNY.jpg
                        [blurb] => OurSkinny, deemed the easiest diet ever, promotes four OurSkinny shakes, 1 protein bar, and one healthy meal a day for healthy weight loss.
                        [path] => ourskinny
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                        [url] => /diets/ourskinny/
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        [11] => Array
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                [Diet] => Array
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                        [id] => 1691
                        [title] => Pocket Posh Complete Calorie Counter
                        [subtitle] => Your Guide to Thousands of Foods from Grocery Stores and Restaurants
                        [logoFileName] => pocket-posh-complete-calorie-counter.jpg
                        [blurb] => Pocket Posh Complete Calorie Counter for the Amazon Kindle takes the guess workout of keeping track of calories while you're dining out. 
                        [path] => pocket-posh-complete-calorie-counter
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        [12] => Array
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                [Diet] => Array
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                        [id] => 291
                        [title] => Prevention's Peanut Butter Diet
                        [subtitle] => Eat a spoonful of peanut butter every day.
                        [logoFileName] => Peanut-Butter-Diet-Logo.gif
                        [blurb] => Prevention Magazine strikes again with another easy and healthy weight loss plan. The Peanut Butter Diet, found in an affordable book, encourages a low-calorie eating plan with a few servings of peanut butter each day.
                        [path] => Preventions_Peanut_Butter_Diet
                        [thumbs_up] => 3
                        [thumbs_down] => 5
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                        [url] => /diets/Preventions_Peanut_Butter_Diet/
                        [percentApproval] => 38
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        [13] => Array
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                [Diet] => Array
                    (
                        [id] => 2538
                        [title] => Primal 7
                        [subtitle] => The most innovative fitness tool of 2012 is a perfect fit for your home, gym, or office.
                        [logoFileName] => primal-7.jpg
                        [blurb] => Primal 7 is the most innovative fitness tool of 2012 and is a perfect fit for your home, gym, or office.
                        [path] => primal-7
                        [thumbs_up] => 1
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                        [url] => /diets/primal-7/
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                [Diet] => Array
                    (
                        [id] => 23
                        [title] => Rosedale Diet 
                        [subtitle] => Some serious low-carbing, and insight into an important hormone.
                        [logoFileName] => Rosedale_Diet_Calorie.gif
                        [blurb] => Dr. Ron Rosedale, a leading metabolism expert, says that his plan turns the table on those who discount low-calorie diet plans.
                        [path] => Rosedale_Diet_
                        [thumbs_up] => 13
                        [thumbs_down] => 1
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                        [url] => /diets/Rosedale_Diet_/
                        [percentApproval] => 93
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            )
    
        [15] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2449
                        [title] => Rosemary Conley 100 Great Low-Fat Recipes
                        [subtitle] => Rosemary Conley and Dean Simpole-Clarke create 100 low calorie recipes
                        [logoFileName] => rosemary-conley-recipes.jpg
                        [blurb] => In Rosemary Conley 100 Great Low-Fat Recipes, Rosemary Conley and Dean Simpole-Clarke create 100 diverse recipes. 
                        [path] => rosemary-conley-100-great-low-fat-recipes
                        [thumbs_up] => 
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                        [url] => /diets/rosemary-conley-100-great-low-fat-recipes/
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        [16] => Array
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                [Diet] => Array
                    (
                        [id] => 2286
                        [title] => Say No to Diabetes
                        [subtitle] => Reverse diabetes fast with this diet program. 
                        [logoFileName] => say-no-to-diabetes.jpg
                        [blurb] => Patrick Holford has used this program to help many clients reverse diabetes, lose weight and change their health. 
                        [path] => say-no-to-diabetes
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                        [url] => /diets/say-no-to-diabetes/
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        [17] => Array
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                [Diet] => Array
                    (
                        [id] => 297
                        [title] => Scarsdale Diet
                        [subtitle] => A world-reknowned program since the 1970s.
                        [logoFileName] => Scarsdale-Diet-Logo.gif
                        [blurb] => Since the 1970s, people have been listening to the findings of Dr. Tarnower's ketosis research for weight loss. This low-calorie diet can help you lose up to 20 pounds in two weeks.
                        [path] => Scarsdale_Diet
                        [thumbs_up] => 56
                        [thumbs_down] => 5
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                        [url] => /diets/Scarsdale_Diet/
                        [percentApproval] => 92
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        [18] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1718
                        [title] => Slim Calm Sexy Yoga
                        [subtitle] => Yoga instructor Tara Stiles shows you how to get a fitter figure in 15 minutes worth of yoga.
                        [logoFileName] => slim-calm-sexy-yoga.jpg
                        [blurb] => Renowned yoga instructor and author Tara Stiles guides yogis through a 15-minute yoga practice each day in Slim Calm Sexy Yoga.
                        [path] => slim-calm-sexy-yoga
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                        [url] => /diets/slim-calm-sexy-yoga/
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        [19] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2559
                        [title] => Slim for Life
                        [subtitle] => Jillian Michaels' newest book offers guidance for simple, fast, lasting weight loss.
                        [logoFileName] => Slim-for-Life-jillian.jpg
                        [blurb] => Jillian Michaels' releases Slim for Life in 2013 as an expert reference book for sustainable healthy eating and fitness. Our review reveals more about Slim for Life.
                        [path] => slim-for-life
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/slim-for-life/
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    )
    		
  • Jillian Michaels 6 Week Six-Pack

    Jillian Michaels 6 Week Six-Pack

    Jillian whips you into shape in only six weeks.

    User Rating
    100

    100%

    approval rating

     
  • Joel Harper's Fit Pack

    Joel Harper's Fit Pack

    Joel Harper Creates Three Different Full Body Workout Without the Use of Equipment

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Low Calorie Diet

    Low Calorie Diet

    A general overview of the simplist way to lose weight.

    User Rating
    100

    100%

    approval rating

     
  • McDougall Program for Maximum Weight Loss

    McDougall Program for Maximum Weight Loss

    A 10-day plant-based program that sheds pounds.

    User Rating
    100

    100%

    approval rating

     
  • MizFit: How To Build Muscle and Lose Weight Without Losing Your Mind

    MizFit: How To Build Muscle and Lose Weight Without Losing Your Mind

    An unapologetic guide to fitness without fitting in

    User Rating
    100

    100%

    approval rating

     
  • Moringa Oleifera

    Moringa Oleifera

    Moringa Oleifera promises natural energy boosts and weight loss

    User Rating
    n/a

    n/a

    not enough reviews

     
  • MyFitnessPal iPad App

    MyFitnessPal iPad App

    A Calorie Counting App with Over 1 Million Foods

    User Rating
    100

    100%

    approval rating

     
  • Now Eat This Diet

    Now Eat This Diet

    Chef Rocco's healthy follow-up to eating foods you love and losing weight.

    User Rating
    100

    100%

    approval rating

     
  • Nuviva Medical Weight Loss

    Nuviva Medical Weight Loss

    Physician supervised weight loss that includes hCG drops.

    User Rating
    20

    20%

    approval rating

     
  • Olympic Ring Fruit Salad

    Olympic Ring Fruit Salad

    User Rating
    n/a

    n/a

    not enough reviews

     
  • OurSkinny

    OurSkinny

    A diet program that provides protein bars and shakes for weight loss

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Pocket Posh Complete Calorie Counter

    Pocket Posh Complete Calorie Counter

    Your Guide to Thousands of Foods from Grocery Stores and Restaurants

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Prevention's Peanut Butter Diet

    Prevention's Peanut Butter Diet

    Eat a spoonful of peanut butter every day.

    User Rating
    38

    38%

    approval rating

     
  • Primal 7

    Primal 7

    The most innovative fitness tool of 2012 is a perfect fit for your home, gym, or office.

    User Rating
    100

    100%

    approval rating

     
  • Rosedale Diet

    Rosedale Diet

    Some serious low-carbing, and insight into an important hormone.

    User Rating
    93

    93%

    approval rating

     
  • Rosemary Conley 100 Great Low-Fat Recipes

    Rosemary Conley 100 Great Low-Fat Recipes

    Rosemary Conley and Dean Simpole-Clarke create 100 low calorie recipes

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Say No to Diabetes

    Say No to Diabetes

    Reverse diabetes fast with this diet program.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Scarsdale Diet

    Scarsdale Diet

    A world-reknowned program since the 1970s.

    User Rating
    92

    92%

    approval rating

     
  • Slim Calm Sexy Yoga

    Slim Calm Sexy Yoga

    Yoga instructor Tara Stiles shows you how to get a fitter figure in 15 minutes worth of yoga.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Slim for Life

    Slim for Life

    Jillian Michaels' newest book offers guidance for simple, fast, lasting weight loss.

    User Rating
    n/a

    n/a

    not enough reviews