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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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                        [id] => 1922
                        [title] => Eat This Not That Diet
                        [subtitle] => A No-Diet Approach to Weight Loss
                        [logoFileName] => eat-this-not-that-diet.jpg
                        [blurb] => The Eat This Not That No-Diet Diet is another addition to the extremely popular Eat This Not That series.
                        [path] => eat-this-not-that-diet
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                        [id] => 91
                        [title] => Eating Well for Optimum Health
                        [subtitle] => Dr. Andrew Weil's custom diet plan
                        [logoFileName] => eating_well_optimum_health.jpg
                        [blurb] => Dr. Andrew Weil's 8 week plan, Eating Well for Optimum Health, follows the ideal that food has medicinal benefits.
                        [path] => Eating_Well_for_Optimum_Health
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                        [id] => 953
                        [title] => F2 Diet
                        [subtitle] => The long-awaited sequel to The F-Plan Diet.
                        [logoFileName] => f2-diet.gif
                        [blurb] => A low-calorie eating plan that follows The F-Plan Diet, its bestselling predecessor, The F2 Diet is tailored to today's weight and health concerns. 
                        [path] => f2-diet
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                        [percentApproval] => 93
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                        [id] => 114
                        [title] => Fat Flush Plan
                        [subtitle] => Can you stand being on a calorie restricted diet with lots of diuretics?
                        [logoFileName] => fat_flush.jpg
                        [blurb] => With the Fat Flush Plan you're just fourteen days away from losing unwanted weight from common problem areas like your hips and waist.
                        [path] => Fat_Flush_Plan
                        [thumbs_up] => 19
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                        [url] => /diets/Fat_Flush_Plan/
                        [percentApproval] => 95
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                        [id] => 941
                        [title] => Fatfield Diet
                        [subtitle] => This popular British diet slimmed down an entire town.
                        [logoFileName] => fatfield-diet.jpg
                        [blurb] => An eating plan that inspired thousands of Brits to lose weight, The Fatfield Diet is a calorie-controlled diet that will support healthy weight loss. 
                        [path] => fatfield-diet
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                        [percentApproval] => 100
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                        [id] => 963
                        [title] => Fire Your Diet
                        [subtitle] => Seventeen simple steps to diet freedom. 
                        [logoFileName] => fire-your-diet.gif
                        [blurb] => With a 22-minute workout plan and 17 steps to health, Joe Kasper's Fire Your Diet is a weight loss plan that promises to free you from endless dieting for good.  
                        [path] => fire-your-diet
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                        [id] => 1446
                        [title] => Fit for Life
                        [subtitle] => A permanent weight loss plan that guarantees health. 
                        [logoFileName] => fit-for-life.jpg
                        [blurb] => A number one New York Times Bestseller, Fit for Life by Harvey and Marilyn Diamond offers you a healthy living plan that works with your natural body rhythms. 
                        [path] => fit-for-life
                        [thumbs_up] => 17
                        [thumbs_down] => 
                        [titlenew] => Fit For Life Diet Review: Does it Work?
                        [newRating] => 47
                        [url] => /diets/fit-for-life/
                        [percentApproval] => 100
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        [7] => Array
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                        [id] => 2521
                        [title] => Fitbug
                        [subtitle] => A device that tracks nutrition and exercise and logs it online, helping you lose weight more effectively. 
                        [logoFileName] => fitbug.jpg
                        [blurb] => Fitbug is a pocket-sized device paired with an online program to help users manage their nutrition, activity levels and reach their personal health goals.
                        [path] => fitbug
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                        [id] => 2213
                        [title] => Flabs 2 Abs
                        [subtitle] => This DVD by two brothers includes both nutrition and fitness advice. 
                        [logoFileName] => flabs2abs.jpg
                        [blurb] => Flabs 2 Abs offers a weight loss program for 30 days with all of the steps you need on one DVD. 
                        [path] => flabs-2-abs
                        [thumbs_up] => 65
                        [thumbs_down] => 6
                        [titlenew] => Flabs 2 Abs Review: Does it Work?
                        [newRating] => 25
                        [url] => /diets/flabs-2-abs/
                        [percentApproval] => 92
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                        [id] => 1911
                        [title] => Gaiam Power Yoga: Flexibility
                        [subtitle] => Rodney Yee's yoga DVD to increase range of motion and reduce stiffness.
                        [logoFileName] => Gaiam-Power-Yoga-Flexibility.jpg
                        [blurb] => Gaiam Power Yoga: Flexibility is Rodney Yee's yoga DVD to increase range of motion and reduce stiffness.
                        [path] => gaiam-power-yoga-flexibility
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                        [id] => 2528
                        [title] => Grace Somatomorphic Technique
                        [subtitle] => The GST method blends Yoga, Pilates, and Capoeira concepts for a rejuvenating workout.
                        [logoFileName] => GST-body.jpg
                        [blurb] => Anne Rahe created Grace Somatomorphic Technique (GST) to heal and rehabilitate the body after injury. 
                        [path] => grace-somatomorphic-technique
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                        [url] => /diets/grace-somatomorphic-technique/
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                        [id] => 1451
                        [title] => Gramslam Diet Plan
                        [subtitle] => An updated version of the Original Supermarket Diet.
                        [logoFileName] => gramslam.gif
                        [blurb] => Gramslam allows you to use organic foods and other everyday groceries to lose weight and gt healthy. 
                        [path] => gramslam-diet-plan
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                        [id] => 1287
                        [title] => Graphite
                        [subtitle] => An easy-to-use online food and diet journal.
                        [logoFileName] => graphite.gif
                        [blurb] => Graphite is a simple calorie tracking tool that gives you the support you need to make easy lifestyle changes that lead to weight loss and healthy habits. 
                        [path] => graphite
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                        [url] => /diets/graphite/
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                        [id] => 979
                        [title] => hCG Diet
                        [subtitle] => A controversial diet that calls for hormone injections. 
                        [logoFileName] => hCG Diet.jpg
                        [blurb] => The hCG Diet is a dangerous weight loss program that relies on daily injections or oral drops of the hormone Human Choriogonadotropin to expedite up weight loss. 
                        [path] => hcg-diet
                        [thumbs_up] => 167
                        [thumbs_down] => 44
                        [titlenew] => hCG Diet Review: Does it Work?
                        [newRating] => 34
                        [url] => /diets/hcg-diet/
                        [percentApproval] => 79
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        [14] => Array
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                        [id] => 1526
                        [title] => hCG Ultra Diet Drops
                        [subtitle] => An oral version of this very controversial weight loss program. 
                        [logoFileName] => hcg-drops.jpg
                        [blurb] => A homeopathic oral version of the hCG diet, hCG Ultra Diet Drops may help you lose weight fast, but at what cost?
                        [path] => hcg-ultra-diet-drops
                        [thumbs_up] => 13
                        [thumbs_down] => 2
                        [titlenew] => HCG Drops Review: Does it Work?
                        [newRating] => 49
                        [url] => /diets/hcg-ultra-diet-drops/
                        [percentApproval] => 87
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        [15] => Array
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                [Diet] => Array
                    (
                        [id] => 959
                        [title] => High Protein Diet
                        [subtitle] => A promising diet ideal for weight loss or building muscle. 
                        [logoFileName] => High-Protein-Diet.jpg
                        [blurb] => Showing impressive results for weight loss and appetite control, the High Protein Diet can help you lose weight, but its long-term success is still unknown. 
                        [path] => high-protein-diet
                        [thumbs_up] => 22
                        [thumbs_down] => 3
                        [titlenew] => High Protein Diet  Review: Does it Work?
                        [newRating] => 34
                        [url] => /diets/high-protein-diet/
                        [percentApproval] => 88
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        [16] => Array
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                [Diet] => Array
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                        [id] => 1375
                        [title] => HMR
                        [subtitle] => A meal-replacement diet designed for those who are obese. 
                        [logoFileName] => HMR-diet.png
                        [blurb] => HMR is a meal-replacement weight loss program for those who have large amounts of weight to lose. Choose between a medically or non-medically supervised plan. 
                        [path] => hmr
                        [thumbs_up] => 10
                        [thumbs_down] => 18
                        [titlenew] => HMR Diet Review: Does it Work?
                        [newRating] => 22
                        [url] => /diets/hmr/
                        [percentApproval] => 36
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                [Diet] => Array
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                        [id] => 1297
                        [title] => I Can't Believe It's Not Fattening
                        [subtitle] => Chef Devin Alexander's heathy answer for comfort food recipes.
                        [logoFileName] => i-cant-believe-its-not-fattening.jpg
                        [blurb] => Chef Devin Alexander shares more than 150 delicious and healthful recipes for favorites like burgers, brownies and pizza in I Can't Believe It's Not Fattening!
                        [path] => i-cant-believe-its-not-fattening
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                        [id] => 964
                        [title] => Isreali Army Diet
                        [subtitle] => An eight-day fad diet that will shed pounds quickly.
                        [logoFileName] => israeli-army-diet.gif
                        [blurb] => An extreme fad diet that lasts for eight days, the Israeli Army Diet may help you lose weight quickly, but don't expect to keep those pounds off. 
                        [path] => isreali-army-diet
                        [thumbs_up] => 1
                        [thumbs_down] => 
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                        [url] => /diets/isreali-army-diet/
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        [19] => Array
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                [Diet] => Array
                    (
                        [id] => 1244
                        [title] => Jillian Michaels 14 Day Cleanse and Burn
                        [subtitle] => Burn belly fat and belly bloat with this two-week program. 
                        [logoFileName] => Jillian-Michaels.jpg
                        [blurb] => Jillian Michaels' 14 Day Cleanse and Detox is a three-part program designed to prepare your body for ultimate weight loss. 
                        [path] => jillian-michaels-14-day-cleanse-and-burn
                        [thumbs_up] => 39
                        [thumbs_down] => 33
                        [titlenew] => Jillian Michaels 14 Day Cleanse and Burn Review: Does it Work?
                        [newRating] => 43
                        [url] => /diets/jillian-michaels-14-day-cleanse-and-burn/
                        [percentApproval] => 54
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  • Eat This Not That Diet

    Eat This Not That Diet

    A No-Diet Approach to Weight Loss

    User Rating
    100

    100%

    approval rating

     
  • Eating Well for Optimum Health

    Eating Well for Optimum Health

    Dr. Andrew Weil's custom diet plan

    User Rating
    67

    67%

    approval rating

     
  • F2 Diet

    F2 Diet

    The long-awaited sequel to The F-Plan Diet.

    User Rating
    93

    93%

    approval rating

     
  • Fat Flush Plan

    Fat Flush Plan

    Can you stand being on a calorie restricted diet with lots of diuretics?

    User Rating
    95

    95%

    approval rating

     
  • Fatfield Diet

    Fatfield Diet

    This popular British diet slimmed down an entire town.

    User Rating
    100

    100%

    approval rating

     
  • Fire Your Diet

    Fire Your Diet

    Seventeen simple steps to diet freedom.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Fit for Life

    Fit For Life Diet Review: Does it Work?

    A permanent weight loss plan that guarantees health.

    User Rating
    47

    47%

    approval rating

     
  • Fitbug

    Fitbug

    A device that tracks nutrition and exercise and logs it online, helping you lose weight more effectively.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Flabs 2 Abs

    Flabs 2 Abs Review: Does it Work?

    This DVD by two brothers includes both nutrition and fitness advice.

    User Rating
    25

    25%

    approval rating

     
  • Gaiam Power Yoga: Flexibility

    Gaiam Power Yoga: Flexibility

    Rodney Yee's yoga DVD to increase range of motion and reduce stiffness.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Grace Somatomorphic Technique

    Grace Somatomorphic Technique

    The GST method blends Yoga, Pilates, and Capoeira concepts for a rejuvenating workout.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Gramslam Diet Plan

    Gramslam Diet Plan

    An updated version of the Original Supermarket Diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Graphite

    Graphite

    An easy-to-use online food and diet journal.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • hCG Diet

    hCG Diet Review: Does it Work?

    A controversial diet that calls for hormone injections.

    User Rating
    34

    34%

    approval rating

     
  • hCG Ultra Diet Drops

    HCG Drops Review: Does it Work?

    An oral version of this very controversial weight loss program.

    User Rating
    49

    49%

    approval rating

     
  • High Protein Diet

    High Protein Diet Review: Does it Work?

    A promising diet ideal for weight loss or building muscle.

    User Rating
    34

    34%

    approval rating

     
  • HMR

    HMR Diet Review: Does it Work?

    A meal-replacement diet designed for those who are obese.

    User Rating
    22

    22%

    approval rating

     
  • I Can't Believe It's Not Fattening

    I Can't Believe It's Not Fattening

    Chef Devin Alexander's heathy answer for comfort food recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Isreali Army Diet

    Isreali Army Diet

    An eight-day fad diet that will shed pounds quickly.

    User Rating
    100

    100%

    approval rating

     
  • Jillian Michaels 14 Day Cleanse and Burn

    Jillian Michaels 14 Day Cleanse and Burn Review: Does it Work?

    Burn belly fat and belly bloat with this two-week program.

    User Rating
    43

    43%

    approval rating