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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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                        [id] => 2603
                        [title] => The Spark Solution
                        [subtitle] => SparkPeople's complete two-week diet program to fast-track weight loss and total body health.
                        [logoFileName] => spark-solution-book.jpg
                        [blurb] => The Spark Solution review is a look at SparkPeople's complete two-week diet program to fast-track weight loss and total body health. 
                        [path] => the-spark-solution
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                        [id] => 968
                        [title] => The Stillman Diet
                        [subtitle] => An early form of the Atkins Diet with a low-fat twist. 
                        [logoFileName] => Stillmandiet.jpg
                        [blurb] => Used for rapid and dramatic weight loss, the trailblazing Stillman Diet paved the way for other high-protein, low-carb diets.
                        [path] => the-stillman-diet
                        [thumbs_up] => 14
                        [thumbs_down] => 
                        [titlenew] => The Stillman Diet Review: Does it Work?
                        [newRating] => 47
                        [url] => /diets/the-stillman-diet/
                        [percentApproval] => 100
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                        [id] => 907
                        [title] => The Thrive Diet
                        [subtitle] => Lose weight by removing meat, dairy and processed foods from your diet.
                        [logoFileName] => The Thrive Diet.PNG
                        [blurb] => A vegan, raw food lifestyle may sound extreme but The Thrive Diet is a highly nutritious eating plan that can support weight loss and improve health. 
                        [path] => the-thrive-diet
                        [thumbs_up] => 6
                        [thumbs_down] => 2
                        [titlenew] => The Thrive Diet Review (UPDATED 2017): Don't Buy Before You Read This!
                        [newRating] => 51
                        [url] => /diets/the-thrive-diet/
                        [percentApproval] => 75
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                        [id] => 1061
                        [title] => The UltraSimple Diet
                        [subtitle] => A program that helps cleanse and reduce inflammation. 
                        [logoFileName] => ultra-simple-diet.jpg
                        [blurb] => Reduce inflammation, drop weight and improve overall well-being, with The UltraSimple Diet by Dr. Mark Hyman, a seven-day but effective clean-eating plan. 
                        [path] => the-ultrasimple-diet
                        [thumbs_up] => 3
                        [thumbs_down] => 
                        [titlenew] => The UltraSimple Diet Review: Does it Work?
                        [newRating] => 32
                        [url] => /diets/the-ultrasimple-diet/
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                        [id] => 2533
                        [title] => The Virgin Diet
                        [subtitle] => The Virgin Diet: Stop eating "diet" foods that aren't helping you lose weight.
                        [logoFileName] => virgin-diet.jpg
                        [blurb] => JJ Virgin creates The Virgin Diet to help those who eat healthy, yet still struggle to lose weight. 
                        [path] => the-virgin-diet
                        [thumbs_up] => 7
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                        [percentApproval] => 100
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                        [id] => 2440
                        [title] => The Vitamin D Cure
                        [subtitle] => Can your health problems be related to a lack of vitamin D?
                        [logoFileName] => vitamindcure.jpg
                        [blurb] => Lose weight and increase your overall health with this book that focuses on providing you sufficient vitamin D. 
                        [path] => the-vitamin-d-cure
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                        [url] => /diets/the-vitamin-d-cure/
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                        [id] => 928
                        [title] => The Wedding Day Diet
                        [subtitle] => A quick weight loss diet created just for brides.
                        [logoFileName] => wedding-day-diet.gif
                        [blurb] => Need to drop some serious pounds quickly for your wedding? The Wedding Day Diet is a day-to-day ebook guide that reveals secrets to  banish pounds.
                        [path] => http://www.dietsinreview.com/diet-finder/
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        [7] => Array
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                        [id] => 1037
                        [title] => The Weight Loss Grail
                        [subtitle] => An ebook that claims to be the holy grail of diets.
                        [logoFileName] => weight-loss-grail.gif
                        [blurb] => With its "Vitappetite" method to rebalance key nutrients and its  fat-burning ratio of food combinations, The Weight Loss Grail ebook is a lifestyle diet plan. 
                        [path] => the-weight-loss-grail
                        [thumbs_up] => 1
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                        [id] => 917
                        [title] => The Whole Foods Diet
                        [subtitle] => Savor foods in their natural form with this healthy eating style. 
                        [logoFileName] => whole-foods-diet.jpg
                        [blurb] => Savor the taste of fresh food without additives with The Whole Foods Diet - a healthy eating plan that can drop pounds and reduce risk of disease. 
                        [path] => the-whole-foods-diet
                        [thumbs_up] => 5
                        [thumbs_down] => 
                        [titlenew] => Whole Food Diet Review: Don’t Buy Before You Read This!
                        [newRating] => 35
                        [url] => /diets/the-whole-foods-diet/
                        [percentApproval] => 100
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                        [id] => 1159
                        [title] => Thintopia
                        [subtitle] => Join this online community of competitive weight loss. 
                        [logoFileName] => thintopia logo.gif
                        [blurb] => Thintopia brings people together that want to lose weight through online weight loss competitions. 
                        [path] => thintopia
                        [thumbs_up] => 1
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                        [id] => 1539
                        [title] => Tone It Up Fat Burning System
                        [subtitle] => Tone up your body with this program designed by personal trainers. 
                        [logoFileName] => Tone It Up Fat Burning System Diet.PNG
                        [blurb] => Tone up your body and learn to eat well with this program designed by personal trainers and nutritionists. 
                        [path] => tone-it-up-fat-burning-system
                        [thumbs_up] => 34
                        [thumbs_down] => 50
                        [titlenew] => Tone It Up Fat Burning System Diet Review: Does it Work?
                        [newRating] => 46
                        [url] => /diets/tone-it-up-fat-burning-system/
                        [percentApproval] => 40
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        [11] => Array
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                        [id] => 602
                        [title] => Transitions Lifestyle System
                        [subtitle] => Healthy Food Choices made easy
                        [logoFileName] => Transitions-Lifestyle-System.jpg
                        [blurb] => The Transitions Lifestyle System™ is a total-system approach that promotes healthy food choices, behavior modification and menu plans.
                        [path] => transitions-lifestyle-system
                        [thumbs_up] => 33
                        [thumbs_down] => 4
                        [titlenew] => Transitions Lifestyle System Review: Does it Work?
                        [newRating] => 32
                        [url] => /diets/transitions-lifestyle-system/
                        [percentApproval] => 89
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                        [id] => 1930
                        [title] => Turbo Jam Beachbody 5 Rockin' Workouts
                        [subtitle] => Charlene Johnson is back to help you dance your way into shape.
                        [logoFileName] => turbo-jam-5-rocking-workouts.jpg
                        [blurb] => Turbo Jam Beachbody 5 Rockin' Workouts is a fun, upbeat video that gives all of the fitness benefits of kickboxing without the rough impacts.
                        [path] => turbo-jam-beachbody-5-rockin-workouts
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                        [id] => 1153
                        [title] => Tyra Banks Diet
                        [subtitle] => Follow the diet of this supermodel and talkshow host.
                        [logoFileName] => tyra-banks-diet
                        [blurb] => From supermodel to talkshow host, learn how Tyra Banks gained 30 pounds and lost it in order to reveal a healthy body and an even healthier body image. 
                        [path] => tyra-banks-diet
                        [thumbs_up] => 1
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        [14] => Array
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                        [id] => 2460
                        [title] => Vegan Indian Cooking
                        [subtitle] => 140 Simple and Healthy Vegan Recipes
                        [logoFileName] => vegan-indian-cooking-cover.jpg
                        [blurb] => Anupy Singla, author of *Indian Slow Cooker*, brings you 140 simple and healthy Indian recipes made vegan-friendly in her new book *Vegan Indian Cooking*
                        [path] => vegan-indian-cooking
                        [thumbs_up] => 
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                        [url] => /diets/vegan-indian-cooking/
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        [15] => Array
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                [Diet] => Array
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                        [id] => 170
                        [title] => Volumetrics
                        [subtitle] => Never go hungry again, and still lose weight.
                        [logoFileName] => volumetrics-diet.jpg
                        [blurb] => This New York Times Bestseller by Barbara Rolls, Ph.D. describes a way in which you can eat less calories and still feel full
                        [path] => Volumetrics
                        [thumbs_up] => 7
                        [thumbs_down] => 0
                        [titlenew] => Volumetrics Diet Review: Does it Work?
                        [newRating] => 51
                        [url] => /diets/Volumetrics/
                        [percentApproval] => 100
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        [16] => Array
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                [Diet] => Array
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                        [id] => 487
                        [title] => Weight Loss Partners
                        [subtitle] => Find weight loss support online with a team of dieters and dedicated coach.
                        [logoFileName] => weight-loss-partners.gif
                        [blurb] => Weight Loss Partners is an online support group for dieters. Join a small team lead by a dieting coach and lose weight through education, accountability and fun. 
                        [path] => Weight_Loss_Partners
                        [thumbs_up] => 3
                        [thumbs_down] => 0
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                        [url] => /diets/Weight_Loss_Partners/
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                        [id] => 26
                        [title] => Weight Watchers
                        [subtitle] => For more than 50 years, Weight Watchers has been a trusted approach to weight loss for men and women.
                        [logoFileName] => Weight_Watchers.jpg
                        [blurb] => Weight Watchers has redefined weight loss for 50 years with its innovative programs, informational meetings, and online support for men and women
                        [path] => Weight_Watchers
                        [thumbs_up] => 384
                        [thumbs_down] => 158
                        [titlenew] => Weight Watchers Diet Review (UPDATED 2017): Don't Buy Before You Read This!
                        [newRating] => 62
                        [url] => /diets/Weight_Watchers/
                        [percentApproval] => 71
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        [18] => Array
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                        [id] => 2609
                        [title] => What You Can When You Can
                        [subtitle] => Do you #WYCWYC? It means living a healthy life on your terms, when you can.
                        [logoFileName] => wycwyc-book.jpg
                        [blurb] => Do you #WYCWYC? What You Can When You Can means living a healthy life on your terms, when you can. The book releases April 28, 2015.
                        [path] => what-you-can-when-you-can
                        [thumbs_up] => 
                        [thumbs_down] => 1
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                        [id] => 2270
                        [title] => Wheat Belly
                        [subtitle] => Can eliminating all wheat from your diet really solve your weight and health problems?
                        [logoFileName] => wheat-belly.PNG
                        [blurb] => This book by Dr. William Davis includes the wheat-free program he has used with his patients to help transform their health. 
                        [path] => wheat-belly
                        [thumbs_up] => 18
                        [thumbs_down] => 1
                        [titlenew] => Wheat Belly Diet Review: Does it Work?
                        [newRating] => 23
                        [url] => /diets/wheat-belly/
                        [percentApproval] => 95
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  • The Spark Solution

    The Spark Solution

    SparkPeople's complete two-week diet program to fast-track weight loss and total body health.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The Stillman Diet

    The Stillman Diet Review: Does it Work?

    An early form of the Atkins Diet with a low-fat twist.

    User Rating
    47

    47%

    approval rating

     
  • The Thrive Diet

    The Thrive Diet Review (UPDATED 2017): Don't Buy Before You Read This!

    Lose weight by removing meat, dairy and processed foods from your diet.

    User Rating
    51

    51%

    approval rating

     
  • The UltraSimple Diet

    The UltraSimple Diet Review: Does it Work?

    A program that helps cleanse and reduce inflammation.

    User Rating
    32

    32%

    approval rating

     
  • The Virgin Diet

    The Virgin Diet

    The Virgin Diet: Stop eating "diet" foods that aren't helping you lose weight.

    User Rating
    100

    100%

    approval rating

     
  • The Vitamin D Cure

    The Vitamin D Cure

    Can your health problems be related to a lack of vitamin D?

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The Wedding Day Diet

    The Wedding Day Diet

    A quick weight loss diet created just for brides.

    User Rating
    0

    0%

    approval rating

     
  • The Weight Loss Grail

    The Weight Loss Grail

    An ebook that claims to be the holy grail of diets.

    User Rating
    100

    100%

    approval rating

     
  • The Whole Foods Diet

    Whole Food Diet Review: Don’t Buy Before You Read This!

    Savor foods in their natural form with this healthy eating style.

    User Rating
    35

    35%

    approval rating

     
  • Thintopia

    Thintopia

    Join this online community of competitive weight loss.

    User Rating
    100

    100%

    approval rating

     
  • Tone It Up Fat Burning System

    Tone It Up Fat Burning System Diet Review: Does it Work?

    Tone up your body with this program designed by personal trainers.

    User Rating
    46

    46%

    approval rating

     
  • Transitions Lifestyle System

    Transitions Lifestyle System Review: Does it Work?

    Healthy Food Choices made easy

    User Rating
    32

    32%

    approval rating

     
  • Turbo Jam Beachbody 5 Rockin' Workouts

    Turbo Jam Beachbody 5 Rockin' Workouts

    Charlene Johnson is back to help you dance your way into shape.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Tyra Banks Diet

    Tyra Banks Diet

    Follow the diet of this supermodel and talkshow host.

    User Rating
    100

    100%

    approval rating

     
  • Vegan Indian Cooking

    Vegan Indian Cooking

    140 Simple and Healthy Vegan Recipes

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Volumetrics

    Volumetrics Diet Review: Does it Work?

    Never go hungry again, and still lose weight.

    User Rating
    51

    51%

    approval rating

     
  • Weight Loss Partners

    Weight Loss Partners

    Find weight loss support online with a team of dieters and dedicated coach.

    User Rating
    100

    100%

    approval rating

     
  • Weight Watchers

    Weight Watchers Diet Review (UPDATED 2017): Don't Buy Before You Read This!

    For more than 50 years, Weight Watchers has been a trusted approach to weight loss for men and women.

    User Rating
    62

    62%

    approval rating

     
  • What You Can When You Can

    What You Can When You Can

    Do you #WYCWYC? It means living a healthy life on your terms, when you can.

    User Rating
    0

    0%

    approval rating

     
  • Wheat Belly

    Wheat Belly Diet Review: Does it Work?

    Can eliminating all wheat from your diet really solve your weight and health problems?

    User Rating
    23

    23%

    approval rating