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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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                        [id] => 16
                        [title] => Change One Diet
                        [subtitle] => Lose the extra pounds with one small change a week.
                        [logoFileName] => logo_chg_b2b_home.gif
                        [blurb] => Change One Diet was created by some of the diet industry's best nutrition gurus. It will allow you to develop healthier habits by simply suggesting you change one thing everyday.
                        [path] => Change_One_Diet
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                        [id] => 2388
                        [title] => Coach Yourself Thin
                        [subtitle] => Fitness industry veterans compile 15 years of experience in one concise weight loss book.
                        [logoFileName] => coach-yourself-thin.jpg
                        [blurb] => In Coach Yourself Thin, industry veterans Gregg Hottinger, MPH, RD and Michael Scholtz, MA break down weight loss in to a manageable program.
                        [path] => coach-yourself-thin
                        [thumbs_up] => 18
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                        [id] => 1615
                        [title] => Dance Off the Inches Country Line Dance Party
                        [subtitle] => 
                        [logoFileName] => country line dance party.gif
                        [blurb] => Amy Blackburn’s Dance Off the Inches: Country Line Dance Party teaches you how to dance off the inches and have fun – Country Western style. 
                        [path] => dance-off-the-inches-country-line-dancing
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                        [thumbs_down] => 1
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                        [id] => 55
                        [title] => Diet Power
                        [subtitle] => Personal weight loss and nutrition software
                        [logoFileName] => diet_power.gif
                        [blurb] => Diet Power is not a diet, but a tool that makes any diet more powerful. It turns your PC into a nutrition "coach" that helps you Eat With Your Eyes Open. By showing you how every food choice will affect your nutrient balance, it gives you complete control over your weight and health.
                        [path] => Diet_Power
                        [thumbs_up] => 9
                        [thumbs_down] => 1
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                        [percentApproval] => 90
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                        [id] => 2536
                        [title] => Diet Rebel Optimal Physique System
                        [subtitle] => Dietitian Melanie Thomassian's weight loss program DROPS targets your struggles and guarantees success.
                        [logoFileName] => dietrebel.jpg
                        [blurb] => An online weight loss program developed by Melanie Thomassian, RD, that targets your personal struggles instead of pointing you toward a generalized diet solution.
                        [path] => diet-rebel-optimal-physique-system
                        [thumbs_up] => 4
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                        [id] => 18
                        [title] => Dr Shapiro's Guide to Picture Perfect Weight Loss
                        [subtitle] => The doctor is in, and he's here to help you visualize better eating.
                        [logoFileName] => Dr_Shapiros_Picture_Perfect.gif
                        [blurb] => In Dr. Shapiro's Picture Perfect Weight Loss book there are no forbidden foods and there is no rigid menu. Each week, Dr. Shapiro targets another meal including special occasions, celebrations, and eating out and provides visual cues leading you straight to the healthier choice.
                        [path] => Dr_Shapiros_Guide_to_Picture_Perfect_Weight_Loss
                        [thumbs_up] => 6
                        [thumbs_down] => 4
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                        [url] => /diets/Dr_Shapiros_Guide_to_Picture_Perfect_Weight_Loss/
                        [percentApproval] => 60
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                        [id] => 435
                        [title] => Dr. Oz The Day Off Diet
                        [subtitle] => Allow one day each week to indulge in foods you crave most.
                        [logoFileName] => day-off-diet.jpg
                        [blurb] => This is one diet that throws restriction out the window. Dr Oz's The Day Off Diet grants one free day each week, wherein you can eat and drink whatever you like.
                        [path] => dr.-oz-the-day-off-diet
                        [thumbs_up] => 8
                        [thumbs_down] => 1
                        [titlenew] => Dr. Oz’s The Day-Off Diet  Review: Does it Work?
                        [newRating] => 34
                        [url] => /diets/dr.-oz-the-day-off-diet/
                        [percentApproval] => 89
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        [7] => Array
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                        [id] => 2610
                        [title] => Dr. Phil's 20/20 Diet
                        [subtitle] => Dr. Phil's newest prescription could turn your weight loss vision into reality.
                        [logoFileName] => Dr_Phils_Diet.jpg
                        [blurb] => Dr. Phil's 20/20 Diet offers his new approach to phased weight loss with a focus on 20 key nutritious foods and a simple, effective workout.
                        [path] => dr-phil-20-20-diet
                        [thumbs_up] => 8
                        [thumbs_down] => 
                        [titlenew] => Dr. Phil's 20/20 Diet Review: Does it Work? 
                        [newRating] => 37
                        [url] => /diets/dr-phil-20-20-diet/
                        [percentApproval] => 100
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        [8] => Array
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                        [id] => 898
                        [title] => Dr. Sears' High Speed Fat Loss in 7 Easy Steps
                        [subtitle] => Lose weight quickly and keep it off for a lifetime. 
                        [logoFileName] => dr.-sears-high-speed-fat-loss.gif
                        [blurb] => Kick start your body's natural fat burning capacity with Dr. Sears' High Speed Fat Loss in 7 Easy Steps. The book shows you how to eat and exercise to get lean. 
                        [path] => dr-sears-high-speed-fat-loss-in-7-easy-steps
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                        [id] => 2552
                        [title] => Eat Like a Dinosaur
                        [subtitle] => This recipe book is perfect for gluten-free kids.
                        [logoFileName] => eat-like-a-dinosaur.jpg
                        [blurb] => Eat Like a Dinosaur is the perfect recipe book for gluten-free kids.
                        [path] => eat-like-a-dinosaur
                        [thumbs_up] => 
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                        [url] => /diets/eat-like-a-dinosaur/
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        [10] => Array
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                        [id] => 1922
                        [title] => Eat This Not That Diet
                        [subtitle] => A No-Diet Approach to Weight Loss
                        [logoFileName] => eat-this-not-that-diet.jpg
                        [blurb] => The Eat This Not That No-Diet Diet is another addition to the extremely popular Eat This Not That series.
                        [path] => eat-this-not-that-diet
                        [thumbs_up] => 1
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                        [id] => 91
                        [title] => Eating Well for Optimum Health
                        [subtitle] => Dr. Andrew Weil's custom diet plan
                        [logoFileName] => eating_well_optimum_health.jpg
                        [blurb] => Dr. Andrew Weil's 8 week plan, Eating Well for Optimum Health, follows the ideal that food has medicinal benefits.
                        [path] => Eating_Well_for_Optimum_Health
                        [thumbs_up] => 2
                        [thumbs_down] => 1
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                        [id] => 953
                        [title] => F2 Diet
                        [subtitle] => The long-awaited sequel to The F-Plan Diet.
                        [logoFileName] => f2-diet.gif
                        [blurb] => A low-calorie eating plan that follows The F-Plan Diet, its bestselling predecessor, The F2 Diet is tailored to today's weight and health concerns. 
                        [path] => f2-diet
                        [thumbs_up] => 14
                        [thumbs_down] => 1
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                        [url] => /diets/f2-diet/
                        [percentApproval] => 93
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        [13] => Array
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                [Diet] => Array
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                        [id] => 114
                        [title] => Fat Flush Plan
                        [subtitle] => Can you stand being on a calorie restricted diet with lots of diuretics?
                        [logoFileName] => fat_flush.jpg
                        [blurb] => With the Fat Flush Plan you're just fourteen days away from losing unwanted weight from common problem areas like your hips and waist.
                        [path] => Fat_Flush_Plan
                        [thumbs_up] => 19
                        [thumbs_down] => 1
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                        [url] => /diets/Fat_Flush_Plan/
                        [percentApproval] => 95
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        [14] => Array
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                [Diet] => Array
                    (
                        [id] => 941
                        [title] => Fatfield Diet
                        [subtitle] => This popular British diet slimmed down an entire town.
                        [logoFileName] => fatfield-diet.jpg
                        [blurb] => An eating plan that inspired thousands of Brits to lose weight, The Fatfield Diet is a calorie-controlled diet that will support healthy weight loss. 
                        [path] => fatfield-diet
                        [thumbs_up] => 5
                        [thumbs_down] => 
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                        [url] => /diets/fatfield-diet/
                        [percentApproval] => 100
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        [15] => Array
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                [Diet] => Array
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                        [id] => 963
                        [title] => Fire Your Diet
                        [subtitle] => Seventeen simple steps to diet freedom. 
                        [logoFileName] => fire-your-diet.gif
                        [blurb] => With a 22-minute workout plan and 17 steps to health, Joe Kasper's Fire Your Diet is a weight loss plan that promises to free you from endless dieting for good.  
                        [path] => fire-your-diet
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                        [url] => /diets/fire-your-diet/
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        [16] => Array
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                [Diet] => Array
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                        [id] => 2521
                        [title] => Fitbug
                        [subtitle] => A device that tracks nutrition and exercise and logs it online, helping you lose weight more effectively. 
                        [logoFileName] => fitbug.jpg
                        [blurb] => Fitbug is a pocket-sized device paired with an online program to help users manage their nutrition, activity levels and reach their personal health goals.
                        [path] => fitbug
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                        [url] => /diets/fitbug/
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                [Diet] => Array
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                        [id] => 1911
                        [title] => Gaiam Power Yoga: Flexibility
                        [subtitle] => Rodney Yee's yoga DVD to increase range of motion and reduce stiffness.
                        [logoFileName] => Gaiam-Power-Yoga-Flexibility.jpg
                        [blurb] => Gaiam Power Yoga: Flexibility is Rodney Yee's yoga DVD to increase range of motion and reduce stiffness.
                        [path] => gaiam-power-yoga-flexibility
                        [thumbs_up] => 
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                        [url] => /diets/gaiam-power-yoga-flexibility/
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        [18] => Array
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                [Diet] => Array
                    (
                        [id] => 2528
                        [title] => Grace Somatomorphic Technique
                        [subtitle] => The GST method blends Yoga, Pilates, and Capoeira concepts for a rejuvenating workout.
                        [logoFileName] => GST-body.jpg
                        [blurb] => Anne Rahe created Grace Somatomorphic Technique (GST) to heal and rehabilitate the body after injury. 
                        [path] => grace-somatomorphic-technique
                        [thumbs_up] => 
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                        [url] => /diets/grace-somatomorphic-technique/
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        [19] => Array
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                [Diet] => Array
                    (
                        [id] => 1451
                        [title] => Gramslam Diet Plan
                        [subtitle] => An updated version of the Original Supermarket Diet.
                        [logoFileName] => gramslam.gif
                        [blurb] => Gramslam allows you to use organic foods and other everyday groceries to lose weight and gt healthy. 
                        [path] => gramslam-diet-plan
                        [thumbs_up] => 
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                        [titlenew] => 
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                        [url] => /diets/gramslam-diet-plan/
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  • Change One Diet

    Change One Diet

    Lose the extra pounds with one small change a week.

    User Rating
    60

    60%

    approval rating

     
  • Coach Yourself Thin

    Coach Yourself Thin

    Fitness industry veterans compile 15 years of experience in one concise weight loss book.

    User Rating
    100

    100%

    approval rating

     
  • Dance Off the Inches Country Line Dance Party

    Dance Off the Inches Country Line Dance Party

    User Rating
    0

    0%

    approval rating

     
  • Diet Power

    Diet Power

    Personal weight loss and nutrition software

    User Rating
    90

    90%

    approval rating

     
  • Diet Rebel Optimal Physique System

    Diet Rebel Optimal Physique System

    Dietitian Melanie Thomassian's weight loss program DROPS targets your struggles and guarantees success.

    User Rating
    100

    100%

    approval rating

     
  • Dr Shapiro's Guide to Picture Perfect Weight Loss

    Dr Shapiro's Guide to Picture Perfect Weight Loss

    The doctor is in, and he's here to help you visualize better eating.

    User Rating
    60

    60%

    approval rating

     
  • Dr. Oz The Day Off Diet

    Dr. Oz’s The Day-Off Diet Review: Does it Work?

    Allow one day each week to indulge in foods you crave most.

    User Rating
    34

    34%

    approval rating

     
  • Dr. Phil's 20/20 Diet

    Dr. Phil's 20/20 Diet Review: Does it Work?

    Dr. Phil's newest prescription could turn your weight loss vision into reality.

    User Rating
    37

    37%

    approval rating

     
  • Dr. Sears' High Speed Fat Loss in 7 Easy Steps

    Dr. Sears' High Speed Fat Loss in 7 Easy Steps

    Lose weight quickly and keep it off for a lifetime.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Eat Like a Dinosaur

    Eat Like a Dinosaur

    This recipe book is perfect for gluten-free kids.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Eat This Not That Diet

    Eat This Not That Diet

    A No-Diet Approach to Weight Loss

    User Rating
    100

    100%

    approval rating

     
  • Eating Well for Optimum Health

    Eating Well for Optimum Health

    Dr. Andrew Weil's custom diet plan

    User Rating
    67

    67%

    approval rating

     
  • F2 Diet

    F2 Diet

    The long-awaited sequel to The F-Plan Diet.

    User Rating
    93

    93%

    approval rating

     
  • Fat Flush Plan

    Fat Flush Plan

    Can you stand being on a calorie restricted diet with lots of diuretics?

    User Rating
    95

    95%

    approval rating

     
  • Fatfield Diet

    Fatfield Diet

    This popular British diet slimmed down an entire town.

    User Rating
    100

    100%

    approval rating

     
  • Fire Your Diet

    Fire Your Diet

    Seventeen simple steps to diet freedom.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Fitbug

    Fitbug

    A device that tracks nutrition and exercise and logs it online, helping you lose weight more effectively.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Gaiam Power Yoga: Flexibility

    Gaiam Power Yoga: Flexibility

    Rodney Yee's yoga DVD to increase range of motion and reduce stiffness.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Grace Somatomorphic Technique

    Grace Somatomorphic Technique

    The GST method blends Yoga, Pilates, and Capoeira concepts for a rejuvenating workout.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Gramslam Diet Plan

    Gramslam Diet Plan

    An updated version of the Original Supermarket Diet.

    User Rating
    n/a

    n/a

    not enough reviews