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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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                        [id] => 1731
                        [title] => Boots Diets
                        [subtitle] => Online tracking for those in the U.K. 
                        [logoFileName] => boots-diets-logo.jpg
                        [blurb] => With BootsDiets.com, you can track what you eat and your exercise activity without having to adhere to restrictive diet practices. 
                        [path] => boots-diets
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                        [id] => 2027
                        [title] => Bowflex i-Trainer Fitness Software 
                        [subtitle] => This software from Bowflex gives you access to a personal trainer right in your own home.
                        [logoFileName] => bowflex-logo.jpg
                        [blurb] => Get a personal trainer for your home gym with the Bowflex i-Trainer Fitness Software. Set goals, build routines, and get the most out of your home gym.
                        [path] => bowflex-i-trainer-fitness-softwarei
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                        [id] => 450
                        [title] => Breastfeeding Diet
                        [subtitle] => Offering support for nursing mothers to maintain their health.
                        [logoFileName] => breastfeeding-diet-logo.gif
                        [blurb] => It is important for new mothers to maintain a healthy diet so that they can care for their baby and healing body. Many versions of the breastfeeding diet exist.
                        [path] => Breastfeeding_Diet
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                        [url] => /diets/Breastfeeding_Diet/
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                        [id] => 918
                        [title] => Breatharian Diet
                        [subtitle] => A dangerous diet that risks your health and life.
                        [logoFileName] => breatharian-diet.jpg
                        [blurb] => Unhealthy and life-threatening, the Breatharian Diet, which avoids food and water for spiritual or religious purposes, gives new meaning to an "extreme dieting."
                        [path] => breatharian-diet
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                        [id] => 29
                        [title] => Cabbage Soup Diet
                        [subtitle] => The very definition of an ill-advised fad diet.
                        [logoFileName] => Cabbage_Soup_Diet.jpg
                        [blurb] => The Cabbage Soup Diet does offer fast weight loss, but it is completely lacking in nutrition, flavor and variety
                        [path] => Cabbage_Soup_Diet
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                        [id] => 460
                        [title] => Calorie Balance Diet
                        [subtitle] => Free software to help journal your weight loss efforts.
                        [logoFileName] => calorie-balance-diet.gif
                        [blurb] => Keeping a food journal has proven to be one of the most effective ways to manage weight loss efforts. The Calorie Balance Diet provides free software to do this.
                        [path] => Calorie_Balance_Diet
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                        [percentApproval] => 80
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                        [id] => 207
                        [title] => Calorie Count
                        [subtitle] => A robust online health and weight loss resource powered by About.com.
                        [logoFileName] => calorie-count.jpg
                        [blurb] => Calorie Count was created to provide you with all the guidance and support you need for a healthy lifestyle -- one that you'll enjoy leading every day.
    
    
                        [path] => calorie-count
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                        [id] => 344
                        [title] => Calorie King
                        [subtitle] => You won't find a better free resource for nutrition facts.
                        [logoFileName] => calorie-king.PNG
                        [blurb] => Counting calories and keeping a closer eye on nutritional information is easier at Calorie King. This resourceful site is perfect for anyone dieting or just watching what they eat. A wealth of free resources are available at Calorie King, as well as informative books for purchase.
                        [path] => Calorie_King
                        [thumbs_up] => 25
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                        [titlenew] => Calorie King Review: Does it Work?
                        [newRating] => 29
                        [url] => /diets/Calorie_King/
                        [percentApproval] => 76
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                        [id] => 824
                        [title] => Calorie Restriction Diet 
                        [subtitle] => Live longer while eating less.
                        [logoFileName] => calorie-restriction-diet.gif
                        [blurb] => Eat less, weigh less and live longer - that is the premise behind a Calorie Restriction die. Scientific research begins to show promise for limiting how many calories you eat. 
                        [path] => calorie-restriction-diet
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                        [id] => 1005
                        [title] => Calorie Shifting
                        [subtitle] => A cycled diet that keeps your metabolism guessing.
                        [logoFileName] => Fat-Loss-4-Idiots-Logo.gif
                        [blurb] => Eat small meals packed with protein and lose weight with The Calorie Shifting diet, a popular, low-calorie approach to weight loss, also known as Fat Loss 4 Idiots. 
                        [path] => calorie-shifting
                        [thumbs_up] => 2
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                        [id] => 2298
                        [title] => Calorie Wars: Fat, Fact and Fiction
                        [subtitle] => Use human physics and biology to decipher through diet myths. 
                        [logoFileName] => calorie-wars-fat-fact-fiction.jpg
                        [blurb] => Calorie Wars offers an inside look at various diet myths that may be affecting your weight loss. 
                        [path] => calorie-wars--fat-fact-and-fiction
                        [thumbs_up] => 
                        [thumbs_down] => 1
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                        [id] => 76
                        [title] => Cambridge Diet
                        [subtitle] => A liquid diet that may be too calorie restrictive for long-term success.
                        [logoFileName] => Cambridge Diet.jpg
                        [blurb] => Cambridge Diet is a 20-year old liquid diet with a loyal following. This low-fat, low-calorie weight loss program has critics on both sides of the fence.
                        [path] => Cambridge_Diet
                        [thumbs_up] => 293
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                        [titlenew] => Cambridge Diet Review: Does it Work?
                        [newRating] => 35
                        [url] => /diets/Cambridge_Diet/
                        [percentApproval] => 93
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                        [id] => 280
                        [title] => Candida Diet
                        [subtitle] => Not feeling well? Yeast could be the reason.
                        [logoFileName] => candida-diet.jpg
                        [blurb] => Some people have found that many chronic illnesses can be alleviated by limiting yeast-inducing foods. The Candida Diet promotes low-yeast foods, primarily by limiting carbohydrates.
                        [path] => Candida_Diet
                        [thumbs_up] => 2
                        [thumbs_down] => 0
                        [titlenew] => Candida Diet Review: Does it Work?
                        [newRating] => 34
                        [url] => /diets/Candida_Diet/
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                        [id] => 77
                        [title] => Carbohydrate Addicts Diet
                        [subtitle] => If you're a carb addict, don't think you can't reward yourself... daily!
                        [logoFileName] => carbohydrates_addicts.gif
                        [blurb] => It's time you faced up to your addiction to carbs. You're not alone and the Carbohydrate Addict's Diet might just be the plan for you.
                        [path] => Carbohydrate_Addicts_Diet
                        [thumbs_up] => 57
                        [thumbs_down] => 0
                        [titlenew] => Carbohydrate Addict’s Diet Review: Does it Work?
                        [newRating] => 30
                        [url] => /diets/Carbohydrate_Addicts_Diet/
                        [percentApproval] => 100
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                        [id] => 16
                        [title] => Change One Diet
                        [subtitle] => Lose the extra pounds with one small change a week.
                        [logoFileName] => logo_chg_b2b_home.gif
                        [blurb] => Change One Diet was created by some of the diet industry's best nutrition gurus. It will allow you to develop healthier habits by simply suggesting you change one thing everyday.
                        [path] => Change_One_Diet
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                        [id] => 2388
                        [title] => Coach Yourself Thin
                        [subtitle] => Fitness industry veterans compile 15 years of experience in one concise weight loss book.
                        [logoFileName] => coach-yourself-thin.jpg
                        [blurb] => In Coach Yourself Thin, industry veterans Gregg Hottinger, MPH, RD and Michael Scholtz, MA break down weight loss in to a manageable program.
                        [path] => coach-yourself-thin
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                        [id] => 81
                        [title] => Curves
                        [subtitle] => A women-only fitness center offering 30-minute total body circuit workouts.
                        [logoFileName] => Curves.gif
                        [blurb] => The Curves program was created specifically for women to fit busy schedules and alleviates some of the uncertainty by having trained professionals available to teach you the right way to use the equipment. 
                        [path] => Curves
                        [thumbs_up] => 51
                        [thumbs_down] => 12
                        [titlenew] => Curves Complete Review: Don’t Buy Before You Read This!
                        [newRating] => 36
                        [url] => /diets/Curves/
                        [percentApproval] => 81
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                        [id] => 1615
                        [title] => Dance Off the Inches Country Line Dance Party
                        [subtitle] => 
                        [logoFileName] => country line dance party.gif
                        [blurb] => Amy Blackburn’s Dance Off the Inches: Country Line Dance Party teaches you how to dance off the inches and have fun – Country Western style. 
                        [path] => dance-off-the-inches-country-line-dancing
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                        [id] => 7
                        [title] => DASH Diet
                        [subtitle] => Dietary Approaches to Stop Hypertension named the Best Diet of 2012.
                        [logoFileName] => dash_diet.jpg
                        [blurb] => For those with hypertension, the DASH Diet could be the answer. The Dietary Approaches to Stop Hypertension Diet comes highly recommended.
                        [path] => DASH_Diet
                        [thumbs_up] => 5
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                        [titlenew] => DASH Diet Review: Does it Work?
                        [newRating] => 34
                        [url] => /diets/DASH_Diet/
                        [percentApproval] => 83
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                        [id] => 55
                        [title] => Diet Power
                        [subtitle] => Personal weight loss and nutrition software
                        [logoFileName] => diet_power.gif
                        [blurb] => Diet Power is not a diet, but a tool that makes any diet more powerful. It turns your PC into a nutrition "coach" that helps you Eat With Your Eyes Open. By showing you how every food choice will affect your nutrient balance, it gives you complete control over your weight and health.
                        [path] => Diet_Power
                        [thumbs_up] => 9
                        [thumbs_down] => 1
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                        [url] => /diets/Diet_Power/
                        [percentApproval] => 90
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  • Boots Diets

    Boots Diets

    Online tracking for those in the U.K.

    User Rating
    100

    100%

    approval rating

     
  • Bowflex i-Trainer Fitness Software

    Bowflex i-Trainer Fitness Software

    This software from Bowflex gives you access to a personal trainer right in your own home.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Breastfeeding Diet

    Breastfeeding Diet

    Offering support for nursing mothers to maintain their health.

    User Rating
    67

    67%

    approval rating

     
  • Breatharian Diet

    Breatharian Diet

    A dangerous diet that risks your health and life.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Cabbage Soup Diet

    Cabbage Soup Diet

    The very definition of an ill-advised fad diet.

    User Rating
    29

    29%

    approval rating

     
  • Calorie Balance Diet

    Calorie Balance Diet

    Free software to help journal your weight loss efforts.

    User Rating
    80

    80%

    approval rating

     
  • Calorie Count

    Calorie Count

    A robust online health and weight loss resource powered by About.com.

    User Rating
    44

    44%

    approval rating

     
  • Calorie King

    Calorie King Review: Does it Work?

    You won't find a better free resource for nutrition facts.

    User Rating
    29

    29%

    approval rating

     
  • Calorie Restriction Diet

    Calorie Restriction Diet

    Live longer while eating less.

    User Rating
    75

    75%

    approval rating

     
  • Calorie Shifting

    Calorie Shifting

    A cycled diet that keeps your metabolism guessing.

    User Rating
    100

    100%

    approval rating

     
  • Calorie Wars: Fat, Fact and Fiction

    Calorie Wars: Fat, Fact and Fiction

    Use human physics and biology to decipher through diet myths.

    User Rating
    0

    0%

    approval rating

     
  • Cambridge Diet

    Cambridge Diet Review: Does it Work?

    A liquid diet that may be too calorie restrictive for long-term success.

    User Rating
    35

    35%

    approval rating

     
  • Candida Diet

    Candida Diet Review: Does it Work?

    Not feeling well? Yeast could be the reason.

    User Rating
    34

    34%

    approval rating

     
  • Carbohydrate Addicts Diet

    Carbohydrate Addict’s Diet Review: Does it Work?

    If you're a carb addict, don't think you can't reward yourself... daily!

    User Rating
    30

    30%

    approval rating

     
  • Change One Diet

    Change One Diet

    Lose the extra pounds with one small change a week.

    User Rating
    60

    60%

    approval rating

     
  • Coach Yourself Thin

    Coach Yourself Thin

    Fitness industry veterans compile 15 years of experience in one concise weight loss book.

    User Rating
    100

    100%

    approval rating

     
  • Curves

    Curves Complete Review: Don’t Buy Before You Read This!

    A women-only fitness center offering 30-minute total body circuit workouts.

    User Rating
    36

    36%

    approval rating

     
  • Dance Off the Inches Country Line Dance Party

    Dance Off the Inches Country Line Dance Party

    User Rating
    0

    0%

    approval rating

     
  • DASH Diet

    DASH Diet Review: Does it Work?

    Dietary Approaches to Stop Hypertension named the Best Diet of 2012.

    User Rating
    34

    34%

    approval rating

     
  • Diet Power

    Diet Power

    Personal weight loss and nutrition software

    User Rating
    90

    90%

    approval rating