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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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                        [id] => 460
                        [title] => Calorie Balance Diet
                        [subtitle] => Free software to help journal your weight loss efforts.
                        [logoFileName] => calorie-balance-diet.gif
                        [blurb] => Keeping a food journal has proven to be one of the most effective ways to manage weight loss efforts. The Calorie Balance Diet provides free software to do this.
                        [path] => Calorie_Balance_Diet
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                        [id] => 207
                        [title] => Calorie Count
                        [subtitle] => A robust online health and weight loss resource powered by About.com.
                        [logoFileName] => calorie-count.jpg
                        [blurb] => Calorie Count was created to provide you with all the guidance and support you need for a healthy lifestyle -- one that you'll enjoy leading every day.
    
    
                        [path] => calorie-count
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                        [id] => 344
                        [title] => Calorie King
                        [subtitle] => You won't find a better free resource for nutrition facts.
                        [logoFileName] => Calorie-King-Logo.gif
                        [blurb] => Counting calories and keeping a closer eye on nutritional information is easier at Calorie King. This resourceful site is perfect for anyone dieting or just watching what they eat. A wealth of free resources are available at Calorie King, as well as informative books for purchase.
                        [path] => Calorie_King
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                        [id] => 824
                        [title] => Calorie Restriction Diet 
                        [subtitle] => Live longer while eating less.
                        [logoFileName] => calorie-restriction-diet.gif
                        [blurb] => Eat less, weigh less and live longer - that is the premise behind a Calorie Restriction die. Scientific research begins to show promise for limiting how many calories you eat. 
                        [path] => calorie-restriction-diet
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                        [id] => 1005
                        [title] => Calorie Shifting
                        [subtitle] => A cycled diet that keeps your metabolism guessing.
                        [logoFileName] => Fat-Loss-4-Idiots-Logo.gif
                        [blurb] => Eat small meals packed with protein and lose weight with The Calorie Shifting diet, a popular, low-calorie approach to weight loss, also known as Fat Loss 4 Idiots. 
                        [path] => calorie-shifting
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                        [id] => 2298
                        [title] => Calorie Wars: Fat, Fact and Fiction
                        [subtitle] => Use human physics and biology to decipher through diet myths. 
                        [logoFileName] => calorie-wars-fat-fact-fiction.jpg
                        [blurb] => Calorie Wars offers an inside look at various diet myths that may be affecting your weight loss. 
                        [path] => calorie-wars--fat-fact-and-fiction
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                        [id] => 76
                        [title] => Cambridge Diet
                        [subtitle] => A liquid diet that may be too calorie restrictive for long-term success.
                        [logoFileName] => Cambridge Diet.jpg
                        [blurb] => Cambridge Diet is a 20-year old liquid diet with a loyal following. This low-fat, low-calorie weight loss program has critics on both sides of the fence.
                        [path] => Cambridge_Diet
                        [thumbs_up] => 293
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                        [titlenew] => Cambridge Diet Review: Does it Work?
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                        [url] => /diets/Cambridge_Diet/
                        [percentApproval] => 93
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                        [id] => 77
                        [title] => Carbohydrate Addicts Diet
                        [subtitle] => If you're a carb addict, don't think you can't reward yourself... daily!
                        [logoFileName] => carbohydrates_addicts.gif
                        [blurb] => It's time you faced up to your addiction to carbs. You're not alone and the Carbohydrate Addict's Diet might just be the plan for you.
                        [path] => Carbohydrate_Addicts_Diet
                        [thumbs_up] => 57
                        [thumbs_down] => 0
                        [titlenew] => Carbohydrate Addict’s Diet Review: Does it Work?
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                        [id] => 16
                        [title] => Change One Diet
                        [subtitle] => Lose the extra pounds with one small change a week.
                        [logoFileName] => logo_chg_b2b_home.gif
                        [blurb] => Change One Diet was created by some of the diet industry's best nutrition gurus. It will allow you to develop healthier habits by simply suggesting you change one thing everyday.
                        [path] => Change_One_Diet
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                        [id] => 2388
                        [title] => Coach Yourself Thin
                        [subtitle] => Fitness industry veterans compile 15 years of experience in one concise weight loss book.
                        [logoFileName] => coach-yourself-thin.jpg
                        [blurb] => In Coach Yourself Thin, industry veterans Gregg Hottinger, MPH, RD and Michael Scholtz, MA break down weight loss in to a manageable program.
                        [path] => coach-yourself-thin
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                        [id] => 1615
                        [title] => Dance Off the Inches Country Line Dance Party
                        [subtitle] => 
                        [logoFileName] => country line dance party.gif
                        [blurb] => Amy Blackburn’s Dance Off the Inches: Country Line Dance Party teaches you how to dance off the inches and have fun – Country Western style. 
                        [path] => dance-off-the-inches-country-line-dancing
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                        [id] => 55
                        [title] => Diet Power
                        [subtitle] => Personal weight loss and nutrition software
                        [logoFileName] => diet_power.gif
                        [blurb] => Diet Power is not a diet, but a tool that makes any diet more powerful. It turns your PC into a nutrition "coach" that helps you Eat With Your Eyes Open. By showing you how every food choice will affect your nutrient balance, it gives you complete control over your weight and health.
                        [path] => Diet_Power
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                        [id] => 2536
                        [title] => Diet Rebel Optimal Physique System
                        [subtitle] => Dietitian Melanie Thomassian's weight loss program DROPS targets your struggles and guarantees success.
                        [logoFileName] => dietrebel.jpg
                        [blurb] => An online weight loss program developed by Melanie Thomassian, RD, that targets your personal struggles instead of pointing you toward a generalized diet solution.
                        [path] => diet-rebel-optimal-physique-system
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                        [id] => 41
                        [title] => Diet to Go
                        [subtitle] => A leading meal delivery diet with a new approach to its healthy menu offerings.
                        [logoFileName] => Diet-to-Go.PNG
                        [blurb] => Whether delivered fresh or frozen, Diet to Go meal delivery program stands out from the crowd. The meals are delicious, convenient and best of all satisfying, all for a reasonable price.
                        [path] => Diet_to_Go
                        [thumbs_up] => 97
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                        [titlenew] => Diet-to-Go Diet Review: Does it Work?
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                        [url] => /diets/Diet_to_Go/
                        [percentApproval] => 60
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                        [id] => 18
                        [title] => Dr Shapiro's Guide to Picture Perfect Weight Loss
                        [subtitle] => The doctor is in, and he's here to help you visualize better eating.
                        [logoFileName] => Dr_Shapiros_Picture_Perfect.gif
                        [blurb] => In Dr. Shapiro's Picture Perfect Weight Loss book there are no forbidden foods and there is no rigid menu. Each week, Dr. Shapiro targets another meal including special occasions, celebrations, and eating out and provides visual cues leading you straight to the healthier choice.
                        [path] => Dr_Shapiros_Guide_to_Picture_Perfect_Weight_Loss
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                        [id] => 224
                        [title] => Dr. Gott's No Flour No Sugar Diet
                        [subtitle] => The doctor's in, and his prescription is restriction.
                        [logoFileName] => Dr. Gotts No Flour No Sugar Diet.jpg
                        [blurb] => Dr. Gott's No Flour, No Sugar Diet is just that. Anything that has flour or sugar will be removed from your diet
                        [path] => Dr_Gotts_No_Flour_No_Sugar_Diet
                        [thumbs_up] => 31
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                        [titlenew] => Dr. Gotts No Flour, No Sugar Diet Review: Does it Work?
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                        [id] => 435
                        [title] => Dr. Oz The Day Off Diet
                        [subtitle] => Allow one day each week to indulge in foods you crave most.
                        [logoFileName] => day-off-diet.jpg
                        [blurb] => This is one diet that throws restriction out the window. Dr Oz's The Day Off Diet grants one free day each week, wherein you can eat and drink whatever you like.
                        [path] => dr.-oz-the-day-off-diet
                        [thumbs_up] => 8
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                        [titlenew] => Dr. Oz’s The Day-Off Diet  Review: Does it Work?
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                        [url] => /diets/dr.-oz-the-day-off-diet/
                        [percentApproval] => 89
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                        [id] => 2610
                        [title] => Dr. Phil's 20/20 Diet
                        [subtitle] => Dr. Phil's newest prescription could turn your weight loss vision into reality.
                        [logoFileName] => Dr_Phils_Diet.jpg
                        [blurb] => Dr. Phil's 20/20 Diet offers his new approach to phased weight loss with a focus on 20 key nutritious foods and a simple, effective workout.
                        [path] => dr-phil-20-20-diet
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                        [id] => 898
                        [title] => Dr. Sears' High Speed Fat Loss in 7 Easy Steps
                        [subtitle] => Lose weight quickly and keep it off for a lifetime. 
                        [logoFileName] => dr.-sears-high-speed-fat-loss.gif
                        [blurb] => Kick start your body's natural fat burning capacity with Dr. Sears' High Speed Fat Loss in 7 Easy Steps. The book shows you how to eat and exercise to get lean. 
                        [path] => dr-sears-high-speed-fat-loss-in-7-easy-steps
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                        [id] => 2552
                        [title] => Eat Like a Dinosaur
                        [subtitle] => This recipe book is perfect for gluten-free kids.
                        [logoFileName] => eat-like-a-dinosaur.jpg
                        [blurb] => Eat Like a Dinosaur is the perfect recipe book for gluten-free kids.
                        [path] => eat-like-a-dinosaur
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  • Calorie Balance Diet

    Calorie Balance Diet

    Free software to help journal your weight loss efforts.

    User Rating
    80

    80%

    approval rating

     
  • Calorie Count

    Calorie Count

    A robust online health and weight loss resource powered by About.com.

    User Rating
    44

    44%

    approval rating

     
  • Calorie King

    Calorie King

    You won't find a better free resource for nutrition facts.

    User Rating
    76

    76%

    approval rating

     
  • Calorie Restriction Diet

    Calorie Restriction Diet

    Live longer while eating less.

    User Rating
    75

    75%

    approval rating

     
  • Calorie Shifting

    Calorie Shifting

    A cycled diet that keeps your metabolism guessing.

    User Rating
    100

    100%

    approval rating

     
  • Calorie Wars: Fat, Fact and Fiction

    Calorie Wars: Fat, Fact and Fiction

    Use human physics and biology to decipher through diet myths.

    User Rating
    0

    0%

    approval rating

     
  • Cambridge Diet

    Cambridge Diet Review: Does it Work?

    A liquid diet that may be too calorie restrictive for long-term success.

    User Rating
    35

    35%

    approval rating

     
  • Carbohydrate Addicts Diet

    Carbohydrate Addict’s Diet Review: Does it Work?

    If you're a carb addict, don't think you can't reward yourself... daily!

    User Rating
    30

    30%

    approval rating

     
  • Change One Diet

    Change One Diet

    Lose the extra pounds with one small change a week.

    User Rating
    60

    60%

    approval rating

     
  • Coach Yourself Thin

    Coach Yourself Thin

    Fitness industry veterans compile 15 years of experience in one concise weight loss book.

    User Rating
    100

    100%

    approval rating

     
  • Dance Off the Inches Country Line Dance Party

    Dance Off the Inches Country Line Dance Party

    User Rating
    0

    0%

    approval rating

     
  • Diet Power

    Diet Power

    Personal weight loss and nutrition software

    User Rating
    90

    90%

    approval rating

     
  • Diet Rebel Optimal Physique System

    Diet Rebel Optimal Physique System

    Dietitian Melanie Thomassian's weight loss program DROPS targets your struggles and guarantees success.

    User Rating
    100

    100%

    approval rating

     
  • Diet to Go

    Diet-to-Go Diet Review: Does it Work?

    A leading meal delivery diet with a new approach to its healthy menu offerings.

    User Rating
    32

    32%

    approval rating

     
  • Dr Shapiro's Guide to Picture Perfect Weight Loss

    Dr Shapiro's Guide to Picture Perfect Weight Loss

    The doctor is in, and he's here to help you visualize better eating.

    User Rating
    60

    60%

    approval rating

     
  • Dr. Gott's No Flour No Sugar Diet

    Dr. Gotts No Flour, No Sugar Diet Review: Does it Work?

    The doctor's in, and his prescription is restriction.

    User Rating
    29

    29%

    approval rating

     
  • Dr. Oz The Day Off Diet

    Dr. Oz’s The Day-Off Diet Review: Does it Work?

    Allow one day each week to indulge in foods you crave most.

    User Rating
    34

    34%

    approval rating

     
  • Dr. Phil's 20/20 Diet

    Dr. Phil's 20/20 Diet Review: Does it Work?

    Dr. Phil's newest prescription could turn your weight loss vision into reality.

    User Rating
    37

    37%

    approval rating

     
  • Dr. Sears' High Speed Fat Loss in 7 Easy Steps

    Dr. Sears' High Speed Fat Loss in 7 Easy Steps

    Lose weight quickly and keep it off for a lifetime.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Eat Like a Dinosaur

    Eat Like a Dinosaur

    This recipe book is perfect for gluten-free kids.

    User Rating
    n/a

    n/a

    not enough reviews