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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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                        [id] => 2483
                        [title] => Olympic Ring Fruit Salad
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                        [path] => olympic-ring-fruit-salad
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                        [id] => 2482
                        [title] => OurSkinny
                        [subtitle] => A diet program that provides protein bars and shakes for weight loss
                        [logoFileName] => OUR-SKINNY.jpg
                        [blurb] => OurSkinny, deemed the easiest diet ever, promotes four OurSkinny shakes, 1 protein bar, and one healthy meal a day for healthy weight loss.
                        [path] => ourskinny
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                        [id] => 1691
                        [title] => Pocket Posh Complete Calorie Counter
                        [subtitle] => Your Guide to Thousands of Foods from Grocery Stores and Restaurants
                        [logoFileName] => pocket-posh-complete-calorie-counter.jpg
                        [blurb] => Pocket Posh Complete Calorie Counter for the Amazon Kindle takes the guess workout of keeping track of calories while you're dining out. 
                        [path] => pocket-posh-complete-calorie-counter
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                        [id] => 291
                        [title] => Prevention's Peanut Butter Diet
                        [subtitle] => Eat a spoonful of peanut butter every day.
                        [logoFileName] => Peanut-Butter-Diet-Logo.gif
                        [blurb] => Prevention Magazine strikes again with another easy and healthy weight loss plan. The Peanut Butter Diet, found in an affordable book, encourages a low-calorie eating plan with a few servings of peanut butter each day.
                        [path] => Preventions_Peanut_Butter_Diet
                        [thumbs_up] => 3
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                        [percentApproval] => 38
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                        [id] => 2538
                        [title] => Primal 7
                        [subtitle] => The most innovative fitness tool of 2012 is a perfect fit for your home, gym, or office.
                        [logoFileName] => primal-7.jpg
                        [blurb] => Primal 7 is the most innovative fitness tool of 2012 and is a perfect fit for your home, gym, or office.
                        [path] => primal-7
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                        [id] => 23
                        [title] => Rosedale Diet 
                        [subtitle] => Some serious low-carbing, and insight into an important hormone.
                        [logoFileName] => The Rosedale Diet.jpg
                        [blurb] => Dr. Ron Rosedale, a leading metabolism expert, says that his plan turns the table on those who discount low-calorie diet plans.
                        [path] => Rosedale_Diet_
                        [thumbs_up] => 13
                        [thumbs_down] => 1
                        [titlenew] => The Rosedale Diet Review: Does it Work?
                        [newRating] => 44
                        [url] => /diets/Rosedale_Diet_/
                        [percentApproval] => 93
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                        [id] => 2449
                        [title] => Rosemary Conley 100 Great Low-Fat Recipes
                        [subtitle] => Rosemary Conley and Dean Simpole-Clarke create 100 low calorie recipes
                        [logoFileName] => rosemary-conley-recipes.jpg
                        [blurb] => In Rosemary Conley 100 Great Low-Fat Recipes, Rosemary Conley and Dean Simpole-Clarke create 100 diverse recipes. 
                        [path] => rosemary-conley-100-great-low-fat-recipes
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                        [id] => 2286
                        [title] => Say No to Diabetes
                        [subtitle] => Reverse diabetes fast with this diet program. 
                        [logoFileName] => say-no-to-diabetes.jpg
                        [blurb] => Patrick Holford has used this program to help many clients reverse diabetes, lose weight and change their health. 
                        [path] => say-no-to-diabetes
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                        [url] => /diets/say-no-to-diabetes/
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                        [id] => 297
                        [title] => Scarsdale Diet
                        [subtitle] => A world-reknowned program since the 1970s.
                        [logoFileName] => scarsdale diet.jpg
                        [blurb] => Since the 1970s, people have been listening to the findings of Dr. Tarnower's ketosis research for weight loss. This low-calorie diet can help you lose up to 20 pounds in two weeks.
                        [path] => Scarsdale_Diet
                        [thumbs_up] => 56
                        [thumbs_down] => 5
                        [titlenew] => Scarsdale Diet  Review: Does it Work?
                        [newRating] => 49
                        [url] => /diets/Scarsdale_Diet/
                        [percentApproval] => 92
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                        [id] => 1718
                        [title] => Slim Calm Sexy Yoga
                        [subtitle] => Yoga instructor Tara Stiles shows you how to get a fitter figure in 15 minutes worth of yoga.
                        [logoFileName] => slim-calm-sexy-yoga.jpg
                        [blurb] => Renowned yoga instructor and author Tara Stiles guides yogis through a 15-minute yoga practice each day in Slim Calm Sexy Yoga.
                        [path] => slim-calm-sexy-yoga
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                        [id] => 1343
                        [title] => Slim Fast 321
                        [subtitle] => Slim down on this easy and flexible weight loss plan. 
                        [logoFileName] => Slim-Fast321plan.jpg
                        [blurb] => A weight loss plan that encourages frequent snacking, the Slim Fast 321 Plan features the trademark Slim Fast shakes and bars as well as real food. 
                        [path] => slim-fast-321
                        [thumbs_up] => 32
                        [thumbs_down] => 2
                        [titlenew] => The SlimFast 321 Diet Plan Review: Does Slim Fast Diet Work?
                        [newRating] => 44
                        [url] => /diets/slim-fast-321/
                        [percentApproval] => 94
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                        [id] => 2559
                        [title] => Slim for Life
                        [subtitle] => Jillian Michaels' newest book offers guidance for simple, fast, lasting weight loss.
                        [logoFileName] => Slim-for-Life-jillian.jpg
                        [blurb] => Jillian Michaels' releases Slim for Life in 2013 as an expert reference book for sustainable healthy eating and fitness. Our review reveals more about Slim for Life.
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                        [id] => 617
                        [title] => Tae Bo
                        [subtitle] => A series of intense, kickboxing-style workout DVDs.
                        [logoFileName] => tae-bo.gif
                        [blurb] => Tae Bo became popular in the 90s. Created by Billy Banks, this fitness routine is an exciting fusion of kickboxing and martial arts.
                        [path] => tae-bo
                        [thumbs_up] => 4
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                        [url] => /diets/tae-bo/
                        [percentApproval] => 100
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                        [id] => 2594
                        [title] => Tell Me the Truth, Doctor
                        [subtitle] => Dr. Richard Besser, ABC News' Chief Medical Editor, makes it easier than ever to understand your health.
                        [logoFileName] => tell-me-truth.jpg
                        [blurb] => Dr. Richard Besser, ABC News' Chief Medical Editor, makes it easier than ever to understand your health in Tell Me the Truth, Doctor.
                        [path] => tell-me-the-truth-doctor
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                        [id] => 1738
                        [title] => Tesco Diets
                        [subtitle] => A customized diet plan for those in the U.K.
                        [logoFileName] => tesco-logo (1).jpg
                        [blurb] => Tesco Diets gives you the tools you need to lose weight and reach your goals. 
                        [path] => tesco-diets
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                        [id] => 1622
                        [title] => The 17 Day Diet
                        [subtitle] => The most popular diet of 2011 supports healthy weight loss that lasts.
                        [logoFileName] => 17daydiet.jpg
                        [blurb] => Featured on The Doctors and the Dr. Phil Show, Dr. Mike Moreno's 17 Day Diet will keep your metabolism guessing and your body fat burning with its cycled food plan.
                        [path] => the-17-day-diet
                        [thumbs_up] => 324
                        [thumbs_down] => 19
                        [titlenew] => The 17 Day Diet Review: Does it Work? 
                        [newRating] => 30
                        [url] => /diets/the-17-day-diet/
                        [percentApproval] => 94
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                        [id] => 2384
                        [title] => The 17 Day Diet Cookbook
                        [subtitle] => Dr. Mike Moreno delivers 80 new recipes for those on The 17 Day Diet.
                        [logoFileName] => 17-day-diet-cookbook.jpg
                        [blurb] => In The 17 Day Diet Cookbook, Dr. Mike Moreno delivers 80 new healthy recipes for those on The 17 Day Diet.
                        [path] => the-17-day-diet-cookbook
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                        [id] => 2504
                        [title] => The 17 Day Plan to Stop Aging
                        [subtitle] => 
                        [logoFileName] => 17-day-plan-to-stop-aging.jpg
                        [blurb] => The 17 Day Plan to Stop Aging by Dr. Mie Moreno, author of New York Times bestselling book The 17 Day Diet, is a diet book that puts lifelong health in your control.
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                        [id] => 1349
                        [title] => The 90-Day Fitness Challenge
                        [subtitle] => A sustainable weight loss plan created by Biggest Loser's Phil and Amy Parham.
                        [logoFileName] => 90-day-fitness-challenge.jpg
                        [blurb] => Biggest Loser's Phil and Amy Parham offer a 90-day weight loss plan that can help you lose weight and maintain a healthy lifestyle in The 90-Day Fitness Challenge.
                        [path] => the-90-day-fitness-challenge
                        [thumbs_up] => 1
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                        [id] => 2564
                        [title] => The Blood Sugar Solution Cookbook
                        [subtitle] => More than 175 ultra-tasty recipes for total health and weight loss
                        [logoFileName] => the-blood-sugar-solution-cookbook.jpg
                        [blurb] => Modeled after the blood sugar solution diet, Dr. Mark Hyman introduces More than 175 ultra-tasty recipes for total health and weight loss
                        [path] => the-blood-sugar-solution-cookbook
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  • Olympic Ring Fruit Salad

    Olympic Ring Fruit Salad

    User Rating
    n/a

    n/a

    not enough reviews

     
  • OurSkinny

    OurSkinny

    A diet program that provides protein bars and shakes for weight loss

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Pocket Posh Complete Calorie Counter

    Pocket Posh Complete Calorie Counter

    Your Guide to Thousands of Foods from Grocery Stores and Restaurants

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Prevention's Peanut Butter Diet

    Prevention's Peanut Butter Diet

    Eat a spoonful of peanut butter every day.

    User Rating
    38

    38%

    approval rating

     
  • Primal 7

    Primal 7

    The most innovative fitness tool of 2012 is a perfect fit for your home, gym, or office.

    User Rating
    100

    100%

    approval rating

     
  • Rosedale Diet

    The Rosedale Diet Review: Does it Work?

    Some serious low-carbing, and insight into an important hormone.

    User Rating
    44

    44%

    approval rating

     
  • Rosemary Conley 100 Great Low-Fat Recipes

    Rosemary Conley 100 Great Low-Fat Recipes

    Rosemary Conley and Dean Simpole-Clarke create 100 low calorie recipes

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Say No to Diabetes

    Say No to Diabetes

    Reverse diabetes fast with this diet program.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Scarsdale Diet

    Scarsdale Diet Review: Does it Work?

    A world-reknowned program since the 1970s.

    User Rating
    49

    49%

    approval rating

     
  • Slim Calm Sexy Yoga

    Slim Calm Sexy Yoga

    Yoga instructor Tara Stiles shows you how to get a fitter figure in 15 minutes worth of yoga.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Slim Fast 321

    The SlimFast 321 Diet Plan Review: Does Slim Fast Diet Work?

    Slim down on this easy and flexible weight loss plan.

    User Rating
    44

    44%

    approval rating

     
  • Slim for Life

    Slim for Life

    Jillian Michaels' newest book offers guidance for simple, fast, lasting weight loss.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Tae Bo

    Tae Bo

    A series of intense, kickboxing-style workout DVDs.

    User Rating
    100

    100%

    approval rating

     
  • Tell Me the Truth, Doctor

    Tell Me the Truth, Doctor

    Dr. Richard Besser, ABC News' Chief Medical Editor, makes it easier than ever to understand your health.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Tesco Diets

    Tesco Diets

    A customized diet plan for those in the U.K.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The 17 Day Diet

    The 17 Day Diet Review: Does it Work?

    The most popular diet of 2011 supports healthy weight loss that lasts.

    User Rating
    30

    30%

    approval rating

     
  • The 17 Day Diet Cookbook

    The 17 Day Diet Cookbook

    Dr. Mike Moreno delivers 80 new recipes for those on The 17 Day Diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The 17 Day Plan to Stop Aging

    The 17 Day Plan to Stop Aging

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The 90-Day Fitness Challenge

    The 90-Day Fitness Challenge

    A sustainable weight loss plan created by Biggest Loser's Phil and Amy Parham.

    User Rating
    100

    100%

    approval rating

     
  • The Blood Sugar Solution Cookbook

    The Blood Sugar Solution Cookbook

    More than 175 ultra-tasty recipes for total health and weight loss

    User Rating
    n/a

    n/a

    not enough reviews