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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

  • Tell Me the Truth, Doctor

    Tell Me the Truth, Doctor

    Dr. Richard Besser, ABC News' Chief Medical Editor, makes it easier than ever to understand your health.

     User Rating

    n/a

    not enough reviews
     
  • Tesco Diets

    Tesco Diets

    A customized diet plan for those in the U.K.

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    n/a

    not enough reviews
     
  • The 17 Day Diet

    The 17 Day Diet

    The most popular diet of 2011 supports healthy weight loss that lasts.

     User Rating

    94%

    approval rating
     
  • The 17 Day Diet Cookbook

    The 17 Day Diet Cookbook

    Dr. Mike Moreno delivers 80 new recipes for those on The 17 Day Diet.

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    n/a

    not enough reviews
     
  • The 17 Day Plan to Stop Aging

    The 17 Day Plan to Stop Aging

    User Rating

    n/a

    not enough reviews
     
  • The 90-Day Fitness Challenge

    The 90-Day Fitness Challenge

    A sustainable weight loss plan created by Biggest Loser's Phil and Amy Parham.

     User Rating

    100%

    approval rating
     
  • The Big Fat Cure

    The Big Fat Cure

    Dietitian Melanie Thomassian's weight loss program that targets your struggles and guarantees success.

     User Rating

    100%

    approval rating
     
  • The Blood Sugar Solution Cookbook

    The Blood Sugar Solution Cookbook

    More than 175 ultra-tasty recipes for total health and weight loss

     User Rating

    n/a

    not enough reviews
     
  • The Chocolate Diet

    The Chocolate Diet

    Chocolate is a staple in this low-calorie diet.

     User Rating

    50%

    approval rating
     
  • The DASH Diet for Weight Loss

    The DASH Diet for Weight Loss

    One of the most sound and respected diets is focused to help you lose weight.

     User Rating

    n/a

    not enough reviews
     
  • The Flexitarian Diet

    The Flexitarian Diet

    The sometimes vegetarian approach to healthy eating.

     User Rating

    100%

    approval rating
     
  • The Hacker Diet

    The Hacker Diet

    A computerized approach to food journals.

     User Rating

    100%

    approval rating
     
  • The Hairy Dieters

    The Hairy Dieters

    Lose weight by making over your food with these two cooks and BBC stars.

     User Rating

    n/a

    not enough reviews
     
  • The Live Food Factor

    The Live Food Factor

    Use living or raw foods to give your health the ultimate boost.

     User Rating

    n/a

    not enough reviews
     
  • The Longevity Diet

    The Longevity Diet

    Extend your life and look younger by following a calorie restriction diet.

     User Rating

    100%

    approval rating
     
  • The Magic Guide to Lose Belly Fat

    The Magic Guide to Lose Belly Fat

    An ebook that helps you lose 10 pounds in 21 days.

    User Rating

    n/a

    not enough reviews
     
  • The Manhattan Diet

    The Manhattan Diet

    A look at the fitness and nutrition habits of the thin and somewhat famous in New York City.

     User Rating

    n/a

    not enough reviews
     
  • The Master Your Metabolism Calorie Counter

    The Master Your Metabolism Calorie Counter

    Another tool to help you master your metabolism from Jillian Michaels.

    User Rating

    100%

    approval rating
     
  • The Pen and the Paper Diet

    The Pen and the Paper Diet

    You'll need your calculator for this customized diet plan.

    User Rating

    n/a

    not enough reviews
     
  • The Salt Solution

    The Salt Solution

    Learn how to reduce the sodium in your diet to help you lose weight.

     User Rating

    100%

    approval rating
     
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Featured Recipes
  • Better Blueberry Pancakes

    Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.

  • Flaky Apple Turnovers

    Fill your breakfast nook with the inviting aroma of fresh, homemade apple turnovers. So flaky and so yummy, you'll never believe they're just 47 calories each!

  • Apricot Muffins

    Give your classic muffin breakfast a new start with fresh, sweet apricots.

  • Chicken Chili

    This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.


Featured Blog Posts
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    Truvia is the newest, zero-calories, natural sweetener to hit the market. Truvia was developed by Cargill and Coca-Cola. "Sweetness born from a leaf, not in a lab," they say about the product. Truvia is made from the stevia plant, which is a native plant of South America. The stevia plant is not new and has been used as a sweetener in...



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