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Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

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                        [id] => 617
                        [title] => Tae Bo
                        [subtitle] => A series of intense, kickboxing-style workout DVDs.
                        [logoFileName] => tae-bo.gif
                        [blurb] => Tae Bo became popular in the 90s. Created by Billy Banks, this fitness routine is an exciting fusion of kickboxing and martial arts.
                        [path] => tae-bo
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                        [id] => 2594
                        [title] => Tell Me the Truth, Doctor
                        [subtitle] => Dr. Richard Besser, ABC News' Chief Medical Editor, makes it easier than ever to understand your health.
                        [logoFileName] => tell-me-truth.jpg
                        [blurb] => Dr. Richard Besser, ABC News' Chief Medical Editor, makes it easier than ever to understand your health in Tell Me the Truth, Doctor.
                        [path] => tell-me-the-truth-doctor
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                        [id] => 1738
                        [title] => Tesco Diets
                        [subtitle] => A customized diet plan for those in the U.K.
                        [logoFileName] => tesco-logo (1).jpg
                        [blurb] => Tesco Diets gives you the tools you need to lose weight and reach your goals. 
                        [path] => tesco-diets
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                        [id] => 1622
                        [title] => The 17 Day Diet
                        [subtitle] => The most popular diet of 2011 supports healthy weight loss that lasts.
                        [logoFileName] => 17.jpg
                        [blurb] => Featured on The Doctors and the Dr. Phil Show, Dr. Mike Moreno's 17 Day Diet will keep your metabolism guessing and your body fat burning with its cycled food plan.
                        [path] => the-17-day-diet
                        [thumbs_up] => 324
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                        [id] => 2384
                        [title] => The 17 Day Diet Cookbook
                        [subtitle] => Dr. Mike Moreno delivers 80 new recipes for those on The 17 Day Diet.
                        [logoFileName] => 17-day-diet-cookbook.jpg
                        [blurb] => In The 17 Day Diet Cookbook, Dr. Mike Moreno delivers 80 new healthy recipes for those on The 17 Day Diet.
                        [path] => the-17-day-diet-cookbook
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                        [id] => 2504
                        [title] => The 17 Day Plan to Stop Aging
                        [subtitle] => 
                        [logoFileName] => 17-day-plan-to-stop-aging.jpg
                        [blurb] => The 17 Day Plan to Stop Aging by Dr. Mie Moreno, author of New York Times bestselling book The 17 Day Diet, is a diet book that puts lifelong health in your control.
                        [path] => the-17-day-plan-to-stop-aging
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                        [id] => 1349
                        [title] => The 90-Day Fitness Challenge
                        [subtitle] => A sustainable weight loss plan created by Biggest Loser's Phil and Amy Parham.
                        [logoFileName] => 90-day-fitness-challenge.jpg
                        [blurb] => Biggest Loser's Phil and Amy Parham offer a 90-day weight loss plan that can help you lose weight and maintain a healthy lifestyle in The 90-Day Fitness Challenge.
                        [path] => the-90-day-fitness-challenge
                        [thumbs_up] => 1
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                        [id] => 2564
                        [title] => The Blood Sugar Solution Cookbook
                        [subtitle] => More than 175 ultra-tasty recipes for total health and weight loss
                        [logoFileName] => the-blood-sugar-solution-cookbook.jpg
                        [blurb] => Modeled after the blood sugar solution diet, Dr. Mark Hyman introduces More than 175 ultra-tasty recipes for total health and weight loss
                        [path] => the-blood-sugar-solution-cookbook
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                        [id] => 410
                        [title] => The Chocolate Diet
                        [subtitle] => Chocolate is a staple in this low-calorie diet.
                        [logoFileName] => The-Chocolate-Diet-Book.gif
                        [blurb] => Chocolate is a girl's best friend, and often her nemesis while dieting. The Chocolate Diet lets you have your low calorie weight loss and eat chocolate too.
                        [path] => The_Chocolate_Diet
                        [thumbs_up] => 7
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                        [percentApproval] => 50
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                        [id] => 2394
                        [title] => The DASH Diet for Weight Loss
                        [subtitle] => One of the most sound and respected diets is focused to help you lose weight.
                        [logoFileName] => dash-diet.jpg
                        [blurb] => The foremost authority on the DASH Diet refocuses this respected plan to help readers lose weight in a healthy way.
                        [path] => the-dash-diet-for-weight-loss
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                        [id] => 2602
                        [title] => The Doctor’s Diet: Restore Health and Lose Weight
                        [subtitle] => 
                        [logoFileName] => 
                        [blurb] => 
                        [path] => the-doctor’s-diet--restore-health-and-lose-weight
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                        [id] => 2601
                        [title] => The Fit Bottomed Girls Anti-Diet
                        [subtitle] => 10-minute fixes to get the body you want and a life you'll love in a no-nonsense guide for the every-girl.
                        [logoFileName] => FBG Anti Diet.jpg
                        [blurb] => The Fit Bottomed Girls Anti-Diet is a no-nonsense guide for the every-girl with 10-minute fixes to get the body you want and a life you'll love.
                        [path] => the-fit-bottomed-girls-anti-diet
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                        [id] => 820
                        [title] => The Flexitarian Diet
                        [subtitle] => The sometimes vegetarian approach to healthy eating.
                        [logoFileName] => flexitarian-diet.gif
                        [blurb] => Want your burger and still call yourself a "vegetarian?" You can - in The Flexitarian Diet - a flexible way of eating that allows you to have your steak and not eat it, too. 
                        [path] => the-flexitarian-diet
                        [thumbs_up] => 2
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                        [id] => 970
                        [title] => The Hacker Diet
                        [subtitle] => A computerized approach to food journals.
                        [logoFileName] => hackers-diet.gif
                        [blurb] => An electronic diet that calculates calories consumed and burned, The Hacker's Diet is a no-nonsense food journal that supports weight loss and maintenance.
                        [path] => the-hacker-diet
                        [thumbs_up] => 4
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                        [percentApproval] => 100
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                        [id] => 2515
                        [title] => The Hairy Dieters
                        [subtitle] => Lose weight by making over your food with these two cooks and BBC stars.
                        [logoFileName] => hairy-dieters.jpg
                        [blurb] => Dave Myers and Si King share special recipes from their BBC show about making over food to lose weight. 
                        [path] => the-hairy-dieters
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                        [url] => /diets/the-hairy-dieters/
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                        [id] => 2502
                        [title] => The Live Food Factor
                        [subtitle] => Use living or raw foods to give your health the ultimate boost.
                        [logoFileName] => life-food-factor.jpg
                        [blurb] => Use this comprehensive guide of the raw diet to make your move to eating raw foods. 
                        [path] => the-live-food-factor
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                        [url] => /diets/the-live-food-factor/
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                        [id] => 895
                        [title] => The Longevity Diet
                        [subtitle] => Extend your life and look younger by following a calorie restriction diet.
                        [logoFileName] => longevity-diet.gif
                        [blurb] => Eat less and choose foods that are nutrient-rich - The Longevity Diet is a caloric-restriction diet that adds years to your life and slims your waist.
                        [path] => the-longevity-diet
                        [thumbs_up] => 2
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                        [id] => 1664
                        [title] => The Magic Guide to Lose Belly Fat
                        [subtitle] => An ebook that helps you lose 10 pounds in 21 days. 
                        [logoFileName] => magic guide.gif
                        [blurb] => Get prepared to workout with efficiency and eat clean with the Magic Guide to Lose Belly Fat diet. 
                        [path] => the-magic-guide-to-lose-belly-fat
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                        [id] => 2387
                        [title] => The Manhattan Diet
                        [subtitle] => A look at the fitness and nutrition habits of the thin and somewhat famous in New York City.
                        [logoFileName] => manhattan-diet.jpg
                        [blurb] => Eileen Daspin's The Manhattan Diet tries to capture the nutrition and fitness habits of the thinnest, most fabulous women in New York City.
                        [path] => the-manhattan-diet
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                        [url] => /diets/the-manhattan-diet/
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                        [id] => 1338
                        [title] => The Master Your Metabolism Calorie Counter 
                        [subtitle] => Another tool to help you master your metabolism from Jillian Michaels. 
                        [logoFileName] => Master-Calorie-Counter.jpg
                        [blurb] => A pocket-sized tool for a great body through nutrition and hormones, The Master Your Metabolism Calorie Counter by Jillian Michaels is a must-have guide. 
                        [path] => the-master-your-metabolism-calorie-counter
                        [thumbs_up] => 2
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                        [url] => /diets/the-master-your-metabolism-calorie-counter/
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  • Tae Bo

    Tae Bo

    A series of intense, kickboxing-style workout DVDs.

    User Rating
    100

    100%

    approval rating

     
  • Tell Me the Truth, Doctor

    Tell Me the Truth, Doctor

    Dr. Richard Besser, ABC News' Chief Medical Editor, makes it easier than ever to understand your health.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Tesco Diets

    Tesco Diets

    A customized diet plan for those in the U.K.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The 17 Day Diet

    The 17 Day Diet

    The most popular diet of 2011 supports healthy weight loss that lasts.

    User Rating
    94

    94%

    approval rating

     
  • The 17 Day Diet Cookbook

    The 17 Day Diet Cookbook

    Dr. Mike Moreno delivers 80 new recipes for those on The 17 Day Diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The 17 Day Plan to Stop Aging

    The 17 Day Plan to Stop Aging

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The 90-Day Fitness Challenge

    The 90-Day Fitness Challenge

    A sustainable weight loss plan created by Biggest Loser's Phil and Amy Parham.

    User Rating
    100

    100%

    approval rating

     
  • The Blood Sugar Solution Cookbook

    The Blood Sugar Solution Cookbook

    More than 175 ultra-tasty recipes for total health and weight loss

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The Chocolate Diet

    The Chocolate Diet

    Chocolate is a staple in this low-calorie diet.

    User Rating
    50

    50%

    approval rating

     
  • The DASH Diet for Weight Loss

    The DASH Diet for Weight Loss

    One of the most sound and respected diets is focused to help you lose weight.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The Doctor’s Diet: Restore Health and Lose Weight

    The Doctor’s Diet: Restore Health and Lose Weight

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The Fit Bottomed Girls Anti-Diet

    The Fit Bottomed Girls Anti-Diet

    10-minute fixes to get the body you want and a life you'll love in a no-nonsense guide for the every-girl.

    User Rating
    100

    100%

    approval rating

     
  • The Flexitarian Diet

    The Flexitarian Diet

    The sometimes vegetarian approach to healthy eating.

    User Rating
    100

    100%

    approval rating

     
  • The Hacker Diet

    The Hacker Diet

    A computerized approach to food journals.

    User Rating
    100

    100%

    approval rating

     
  • The Hairy Dieters

    The Hairy Dieters

    Lose weight by making over your food with these two cooks and BBC stars.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The Live Food Factor

    The Live Food Factor

    Use living or raw foods to give your health the ultimate boost.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The Longevity Diet

    The Longevity Diet

    Extend your life and look younger by following a calorie restriction diet.

    User Rating
    100

    100%

    approval rating

     
  • The Magic Guide to Lose Belly Fat

    The Magic Guide to Lose Belly Fat

    An ebook that helps you lose 10 pounds in 21 days.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The Manhattan Diet

    The Manhattan Diet

    A look at the fitness and nutrition habits of the thin and somewhat famous in New York City.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • The Master Your Metabolism Calorie Counter

    The Master Your Metabolism Calorie Counter

    Another tool to help you master your metabolism from Jillian Michaels.

    User Rating
    100

    100%

    approval rating