Home > Diets Category Navigation    

Calorie Counting Diets

These reviews are focused on diet and weight loss programs that require you to track and count calories, points or other nutrition facts. Many have been proven to work and each require math skills and dedication to find success.

    			Array
    (
        [0] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1451
                        [title] => Gramslam Diet Plan
                        [subtitle] => An updated version of the Original Supermarket Diet.
                        [logoFileName] => gramslam.gif
                        [blurb] => Gramslam allows you to use organic foods and other everyday groceries to lose weight and gt healthy. 
                        [path] => gramslam-diet-plan
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/gramslam-diet-plan/
                    )
    
            )
    
        [1] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1287
                        [title] => Graphite
                        [subtitle] => An easy-to-use online food and diet journal.
                        [logoFileName] => graphite.gif
                        [blurb] => Graphite is a simple calorie tracking tool that gives you the support you need to make easy lifestyle changes that lead to weight loss and healthy habits. 
                        [path] => graphite
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/graphite/
                    )
    
            )
    
        [2] => Array
            (
                [Diet] => Array
                    (
                        [id] => 979
                        [title] => hCG Diet
                        [subtitle] => A controversial diet that calls for hormone injections. 
                        [logoFileName] => hCG Diet.jpg
                        [blurb] => The hCG Diet is a dangerous weight loss program that relies on daily injections or oral drops of the hormone Human Choriogonadotropin to expedite up weight loss. 
                        [path] => hcg-diet
                        [thumbs_up] => 167
                        [thumbs_down] => 44
                        [titlenew] => hCG Diet Review: Does it Work?
                        [newRating] => 34
                        [url] => /diets/hcg-diet/
                        [percentApproval] => 79
                    )
    
            )
    
        [3] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1526
                        [title] => hCG Ultra Diet Drops
                        [subtitle] => An oral version of this very controversial weight loss program. 
                        [logoFileName] => hcg-drops.jpg
                        [blurb] => A homeopathic oral version of the hCG diet, hCG Ultra Diet Drops may help you lose weight fast, but at what cost?
                        [path] => hcg-ultra-diet-drops
                        [thumbs_up] => 13
                        [thumbs_down] => 2
                        [titlenew] => HCG Drops Review: Does it Work?
                        [newRating] => 49
                        [url] => /diets/hcg-ultra-diet-drops/
                        [percentApproval] => 87
                    )
    
            )
    
        [4] => Array
            (
                [Diet] => Array
                    (
                        [id] => 959
                        [title] => High Protein Diet
                        [subtitle] => A promising diet ideal for weight loss or building muscle. 
                        [logoFileName] => High-Protein-Diet.jpg
                        [blurb] => Showing impressive results for weight loss and appetite control, the High Protein Diet can help you lose weight, but its long-term success is still unknown. 
                        [path] => high-protein-diet
                        [thumbs_up] => 22
                        [thumbs_down] => 3
                        [titlenew] => High Protein Diet  Review: Does it Work?
                        [newRating] => 34
                        [url] => /diets/high-protein-diet/
                        [percentApproval] => 88
                    )
    
            )
    
        [5] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1375
                        [title] => HMR
                        [subtitle] => A meal-replacement diet designed for those who are obese. 
                        [logoFileName] => HMR-diet.png
                        [blurb] => HMR is a meal-replacement weight loss program for those who have large amounts of weight to lose. Choose between a medically or non-medically supervised plan. 
                        [path] => hmr
                        [thumbs_up] => 10
                        [thumbs_down] => 18
                        [titlenew] => HMR Diet Review: Does it Work?
                        [newRating] => 22
                        [url] => /diets/hmr/
                        [percentApproval] => 36
                    )
    
            )
    
        [6] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1297
                        [title] => I Can't Believe It's Not Fattening
                        [subtitle] => Chef Devin Alexander's heathy answer for comfort food recipes.
                        [logoFileName] => i-cant-believe-its-not-fattening.jpg
                        [blurb] => Chef Devin Alexander shares more than 150 delicious and healthful recipes for favorites like burgers, brownies and pizza in I Can't Believe It's Not Fattening!
                        [path] => i-cant-believe-its-not-fattening
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/i-cant-believe-its-not-fattening/
                    )
    
            )
    
        [7] => Array
            (
                [Diet] => Array
                    (
                        [id] => 964
                        [title] => Isreali Army Diet
                        [subtitle] => An eight-day fad diet that will shed pounds quickly.
                        [logoFileName] => israeli-army-diet.gif
                        [blurb] => An extreme fad diet that lasts for eight days, the Israeli Army Diet may help you lose weight quickly, but don't expect to keep those pounds off. 
                        [path] => isreali-army-diet
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/isreali-army-diet/
                    )
    
            )
    
        [8] => Array
            (
                [Diet] => Array
                    (
                        [id] => 8
                        [title] => Jenny Craig
                        [subtitle] => With its small army of celeb success stories, Jenny Craig shows off its effectiveness.
                        [logoFileName] => Jenny-Craig.jpg
                        [blurb] => With over 600 centers around the globe, thousands of followers, and its pre-packaged famous healthy meals, Jenny Craig has is a leader in successful weight loss pro
                        [path] => Jenny_Craig
                        [thumbs_up] => 34
                        [thumbs_down] => 19
                        [titlenew] => Jenny Craig Diet Review: Does it Work?
                        [newRating] => 29
                        [url] => /diets/Jenny_Craig/
                        [percentApproval] => 64
                    )
    
            )
    
        [9] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1244
                        [title] => Jillian Michaels 14 Day Cleanse and Burn
                        [subtitle] => Burn belly fat and belly bloat with this two-week program. 
                        [logoFileName] => Jillian-Michaels.jpg
                        [blurb] => Jillian Michaels' 14 Day Cleanse and Detox is a three-part program designed to prepare your body for ultimate weight loss. 
                        [path] => jillian-michaels-14-day-cleanse-and-burn
                        [thumbs_up] => 39
                        [thumbs_down] => 33
                        [titlenew] => Jillian Michaels 14 Day Cleanse and Burn Review: Does it Work?
                        [newRating] => 43
                        [url] => /diets/jillian-michaels-14-day-cleanse-and-burn/
                        [percentApproval] => 54
                    )
    
            )
    
        [10] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1789
                        [title] => Jillian Michaels 6 Week Six-Pack
                        [subtitle] => Jillian whips you into shape in only six weeks.
                        [logoFileName] => 6-week-six-pack.jpg
                        [blurb] => Jillian Michaels' DVD shows you how to get a six-pack stomach in only six weeks. Follow along with Jillian to get in better shape quickly!
                        [path] => jillian-michaels-6-week-six-pack
                        [thumbs_up] => 8
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/jillian-michaels-6-week-six-pack/
                        [percentApproval] => 100
                    )
    
            )
    
        [11] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1026
                        [title] => Joel Fuhrman's Diet
                        [subtitle] => Specializes in reducing and reversing disease through natural and nutritional methods.
                        [logoFileName] => Joel-Fuhrman.jpg
                        [blurb] => Dr. Joel Fuhrman's diet plans prevent disease and drop pounds. His plant-based approach may be strict but it will yield the health and weight loss results you desire.  
                        [path] => joel-fuhrmans-eat-to-live-diet
                        [thumbs_up] => 60
                        [thumbs_down] => 10
                        [titlenew] => Joel Fuhrman’s Eat To Live Diet Review: Does it Work?
                        [newRating] => 35
                        [url] => /diets/joel-fuhrmans-eat-to-live-diet/
                        [percentApproval] => 86
                    )
    
            )
    
        [12] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2462
                        [title] => Joel Harper's Fit Pack
                        [subtitle] => Joel Harper Creates Three Different Full Body Workout Without the Use of Equipment
                        [logoFileName] => joel-harper-fitpack.jpg
                        [blurb] => Joel Harper's Fit Pack No Equipment DVD offers three different workouts for individuals who are looking for a quick full body workout.
                        [path] => joel-harpers-fit-pack
                        [thumbs_up] => 
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/joel-harpers-fit-pack/
                    )
    
            )
    
        [13] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1263
                        [title] => Jumpstart 7 Day Weight Loss Program
                        [subtitle] => A seven-day juicing program for ultimate health. 
                        [logoFileName] => Jumpstart-7Day-Weight-Loss-Program.jpg
                        [blurb] => The Jumpstart 7 Day Weight Loss Program is a week-long detox program that has you consuming healthy and homemade vegetable and fruit juices. 
                        [path] => jumpstart-7-day-weight-loss-program
                        [thumbs_up] => 28
                        [thumbs_down] => 5
                        [titlenew] => Jumpstart 7 Day Weight Loss Program Review: Does it Work?
                        [newRating] => 28
                        [url] => /diets/jumpstart-7-day-weight-loss-program/
                        [percentApproval] => 85
                    )
    
            )
    
        [14] => Array
            (
                [Diet] => Array
                    (
                        [id] => 299
                        [title] => Lemonade Diet
                        [subtitle] => The fasting diet the stars are drinking up.
                        [logoFileName] => lemonade-diet.jpg
                        [blurb] => Celebs like Beyonce and Denzel drink The Lemonade Diet for fast weight loss. It's a fasting diet that can help you shed a few pounds pretty quickly.
                        [path] => Lemonade_Diet
                        [thumbs_up] => 129
                        [thumbs_down] => 11
                        [titlenew] => Lemonade Diet Review: Does it Work?
                        [newRating] => 36
                        [url] => /diets/Lemonade_Diet/
                        [percentApproval] => 92
                    )
    
            )
    
        [15] => Array
            (
                [Diet] => Array
                    (
                        [id] => 138
                        [title] => Lindora
                        [subtitle] => Lindora offers more than 30 years of weight loss results.
                        [logoFileName] => lindora.gif
                        [blurb] => Lindora targets mind, body and behavior for a well-rounded approach to weight loss that yields long-term benefits
                        [path] => Lindora
                        [thumbs_up] => 14
                        [thumbs_down] => 3
                        [titlenew] => Lindora Review: Don’t Buy Before You Read This!
                        [newRating] => 43
                        [url] => /diets/Lindora/
                        [percentApproval] => 82
                    )
    
            )
    
        [16] => Array
            (
                [Diet] => Array
                    (
                        [id] => 2496
                        [title] => Liquid Amino Diet
                        [subtitle] => Similar to the hCG diet, this one requires drops and a low-calorie diet.
                        [logoFileName] => liquid-amino-diet.PNG
                        [blurb] => This diet comes with drops that must be taken with a diet of only 1,000 calories per day. The similarities to the hCG diet are striking. 
                        [path] => liquid-amino-diet
                        [thumbs_up] => 3
                        [thumbs_down] => 12
                        [titlenew] => Liquid Amino Diet Review: Don’t Buy Before You Read This!
                        [newRating] => 38
                        [url] => /diets/liquid-amino-diet/
                        [percentApproval] => 20
                    )
    
            )
    
        [17] => Array
            (
                [Diet] => Array
                    (
                        [id] => 1083
                        [title] => Low Calorie Diet
                        [subtitle] => A general overview of the simplist way to lose weight. 
                        [logoFileName] => low-calorie-diet.gif
                        [blurb] => Following a low calorie diet is the easiest and most effective way to lose weight. It's safe and requires you to simply cut calories and incorporate more exercise. 
                        [path] => low-calorie-diet
                        [thumbs_up] => 1
                        [thumbs_down] => 
                        [titlenew] => 
                        [newRating] => 
                        [url] => /diets/low-calorie-diet/
                    )
    
            )
    
        [18] => Array
            (
                [Diet] => Array
                    (
                        [id] => 275
                        [title] => Maple Syrup Diet
                        [subtitle] => Stars like Beyonce use this to detox and start fresh.
                        [logoFileName] => Maple Syrup Diet.jpg
                        [blurb] => Stars like Beyonce use the Maple Syrup Diet as a fasting diet to detoxify and cleanse their bodies. It helps jump start a healthy weight loss plan.
                        [path] => Maple-Syrup-Diet
                        [thumbs_up] => 51
                        [thumbs_down] => 2
                        [titlenew] => Maple Syrup Diet Review: Does it Work?
                        [newRating] => 48
                        [url] => /diets/Maple-Syrup-Diet/
                        [percentApproval] => 96
                    )
    
            )
    
        [19] => Array
            (
                [Diet] => Array
                    (
                        [id] => 321
                        [title] => Master Cleanse Diet
                        [subtitle] => A 50-year old approach to liquid dieting.
                        [logoFileName] => master-cleanse-diet.jpg
                        [blurb] => Master Cleanse diet was created more than 50 years. It's a juice fast that detoxifies the body and used by celebrities like Beyonce and Ashton Kutcher.
                        [path] => Master_Cleanse_Diet
                        [thumbs_up] => 37
                        [thumbs_down] => 2
                        [titlenew] => Master Cleanse Diet Review: Does it Work?
                        [newRating] => 35
                        [url] => /diets/Master_Cleanse_Diet/
                        [percentApproval] => 95
                    )
    
            )
    
    )
    		
  • Gramslam Diet Plan

    Gramslam Diet Plan

    An updated version of the Original Supermarket Diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Graphite

    Graphite

    An easy-to-use online food and diet journal.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • hCG Diet

    hCG Diet Review: Does it Work?

    A controversial diet that calls for hormone injections.

    User Rating
    34

    34%

    approval rating

     
  • hCG Ultra Diet Drops

    HCG Drops Review: Does it Work?

    An oral version of this very controversial weight loss program.

    User Rating
    49

    49%

    approval rating

     
  • High Protein Diet

    High Protein Diet Review: Does it Work?

    A promising diet ideal for weight loss or building muscle.

    User Rating
    34

    34%

    approval rating

     
  • HMR

    HMR Diet Review: Does it Work?

    A meal-replacement diet designed for those who are obese.

    User Rating
    22

    22%

    approval rating

     
  • I Can't Believe It's Not Fattening

    I Can't Believe It's Not Fattening

    Chef Devin Alexander's heathy answer for comfort food recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Isreali Army Diet

    Isreali Army Diet

    An eight-day fad diet that will shed pounds quickly.

    User Rating
    100

    100%

    approval rating

     
  • Jenny Craig

    Jenny Craig Diet Review: Does it Work?

    With its small army of celeb success stories, Jenny Craig shows off its effectiveness.

    User Rating
    29

    29%

    approval rating

     
  • Jillian Michaels 14 Day Cleanse and Burn

    Jillian Michaels 14 Day Cleanse and Burn Review: Does it Work?

    Burn belly fat and belly bloat with this two-week program.

    User Rating
    43

    43%

    approval rating

     
  • Jillian Michaels 6 Week Six-Pack

    Jillian Michaels 6 Week Six-Pack

    Jillian whips you into shape in only six weeks.

    User Rating
    100

    100%

    approval rating

     
  • Joel Fuhrman's Diet

    Joel Fuhrman’s Eat To Live Diet Review: Does it Work?

    Specializes in reducing and reversing disease through natural and nutritional methods.

    User Rating
    35

    35%

    approval rating

     
  • Joel Harper's Fit Pack

    Joel Harper's Fit Pack

    Joel Harper Creates Three Different Full Body Workout Without the Use of Equipment

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Jumpstart 7 Day Weight Loss Program

    Jumpstart 7 Day Weight Loss Program Review: Does it Work?

    A seven-day juicing program for ultimate health.

    User Rating
    28

    28%

    approval rating

     
  • Lemonade Diet

    Lemonade Diet Review: Does it Work?

    The fasting diet the stars are drinking up.

    User Rating
    36

    36%

    approval rating

     
  • Lindora

    Lindora Review: Don’t Buy Before You Read This!

    Lindora offers more than 30 years of weight loss results.

    User Rating
    43

    43%

    approval rating

     
  • Liquid Amino Diet

    Liquid Amino Diet Review: Don’t Buy Before You Read This!

    Similar to the hCG diet, this one requires drops and a low-calorie diet.

    User Rating
    38

    38%

    approval rating

     
  • Low Calorie Diet

    Low Calorie Diet

    A general overview of the simplist way to lose weight.

    User Rating
    100

    100%

    approval rating

     
  • Maple Syrup Diet

    Maple Syrup Diet Review: Does it Work?

    Stars like Beyonce use this to detox and start fresh.

    User Rating
    48

    48%

    approval rating

     
  • Master Cleanse Diet

    Master Cleanse Diet Review: Does it Work?

    A 50-year old approach to liquid dieting.

    User Rating
    35

    35%

    approval rating