Laura Gatlin Manning’s Diet Profile

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About Me:

I'm down almost 70 pounds from my heaviest weight. I struggle every day to eat right and exercise. I think people who have lost significant weight are so inspiring and I hope to one day be an inspiration to others.

The goals I'm working toward:

• Losing 60 more pounds
• Exercising at least 4 days per week

I haven't felt comfortable with my weight since:

Elementary school

My favorite healthy food:

Activia Light vanilla yogurt

My guiltiest pleasure:

Salty snacks - Potato chips

I'm inspired to live a healthy life because:

I want to have children soon and I want to be a good example for them.

Healthy habits that work for me:

• No cabonated beverages
• Find a workout that's fun. For me... ZUMBA!

My favorite activity at the gym is:

Cardio

The accomplishments I'm most proud of:

• Losing 70 pounds