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Soy

The soybean is widely known for its significant protein offering. Soy is part of a vegetarian diet, but the healthful snacks and meals made from soy give other dieters a break from the monotony of health foods.

Soy – Diet Reviews

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    eDiets

    eDiets.com provides you with a fully personalized health assessment plan. Prior to joining, you'll complete a complimentary diet profile that reviews your weight, height, age and gender, as well as favorite foods, excercise and more.

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    67%

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    The Soy Zone

    A vegetarian version of The Zone Diet, The Soy Zone by Barry Sears outlines a soy-based Zone diet for you that promises to help improve your health and drop weight.

    User Rating

    n/a

    not enough reviews
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    Revival Diet

    The Revival Slim and Beautiful Diet was created by Dr. Tabor as an inside-out whole weight loss and makeover regimen. With its own line of healthful meals and snacks and a regimented exercise plan, it can help you to find weight loss success.

     User Rating

    100%

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Soy – Recipes

  • Soy Steamer

    This Atkins recipe for Soy Steamer takes just a minute to make and only has two ingredients. Warm milk can be a comforting end to an evening, but soy milk reduces the carb and provides more protein.

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    100%

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Soy – Videos

  • Vegetarian Diet

    American Dietetic Association says a vegetarian diet can lead to deficiencies. However, communicating with your doctor, it's safe for adults and children to live a vegetarian lifestyle. Children may even grow up to be healthier than their...

     User Rating

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    not enough reviews

Soy – Blog Posts

  • Easy Ways to Incorporate Soy's Health Benefits in Your Diet

    <p class="MsoNormal" style="0in 0in 0pt;"><span style="small;"><span style="Times New Roman;">Foods rich in soy protein serve as a good alternative to meat, poultry, and other animal-based products, but did you know that...

  • Satisfy that Crunch Craving with Glenny's

    Any dieter will confess that cravings are their downfall. You want something chewy, or sweet, or salty, or crunchy. And sometimes- you just have to give in. Recently, an issue of US Magazine featured actress Eva Mendes saying that sometimes,...

  • Bob Greene's Super Foods

    <p style="margin-bottom: 0pt">Any healthy diet should include a rich variety of foods from all groups to ensure you're giving your body all of the nutrients it needs. Bob Greene, creator of the <a...

  • Food Find: Tofurky for Thanksgiving

    OK all you non-vegetarians, many of you hear the word Tofurky and roll your eyes at this <a title="Vegetarian" href="http://www.dietsinreview.com/diets/Vegetarian_Diet/" target="_self">vegetarian</a> attempt to recreate Tom the Turkey...