The soybean is widely known for its significant protein offering. Soy is part of a vegetarian diet, but the healthful snacks and meals made from soy give other dieters a break from the monotony of health foods.
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The Soy Zone
A vegetarian version of The Zone Diet, The Soy Zone by Barry Sears outlines a soy-based Zone diet for you that promises to help improve your health and drop weight.
The Revival Slim and Beautiful Diet was created by Dr. Tabor as an inside-out whole weight loss and makeover regimen. With its own line of healthful meals and snacks and a regimented exercise plan, it can help you to find weight loss success.
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This Atkins recipe for Soy Steamer takes just a minute to make and only has two ingredients. Warm milk can be a comforting end to an evening, but soy milk reduces the carb and provides more protein.
American Dietetic Association says a vegetarian diet can lead to deficiencies. However, communicating with your doctor, it's safe for adults and children to live a vegetarian lifestyle. Children may even grow up to be healthier than their...
Easy Ways to Incorporate Soy's Health Benefits in Your Diet
<p class="MsoNormal" style="0in 0in 0pt;"><span style="small;"><span style="Times New Roman;">Foods rich in soy protein serve as a good alternative to meat, poultry, and other animal-based products, but did you know that...
Satisfy that Crunch Craving with Glenny's
Any dieter will confess that cravings are their downfall. You want something chewy, or sweet, or salty, or crunchy. And sometimes- you just have to give in. Recently, an issue of US Magazine featured actress Eva Mendes saying that sometimes,...
Bob Greene's Super Foods
<p style="margin-bottom: 0pt">Any healthy diet should include a rich variety of foods from all groups to ensure you're giving your body all of the nutrients it needs. Bob Greene, creator of the <a...
Food Find: Tofurky for Thanksgiving
OK all you non-vegetarians, many of you hear the word Tofurky and roll your eyes at this <a title="Vegetarian" href="http://www.dietsinreview.com/diets/Vegetarian_Diet/" target="_self">vegetarian</a> attempt to recreate Tom the Turkey...
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