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Jillian Michaels 14 Day Cleanse and Burn

Burn belly fat and belly bloat with this two-week program.

QUICK FACTS Start the Diet Now Advertisement
  • Established: 2010
  • Founder: Jillian Michaels and Thin Care
  • Headquarters: Los Angeles, California
  • Career Highlights: Biggest Loser, The Doctors
  • Accessibility: Online
  • Diet Type: Cleanse and detox
  • Gender: Male and female
  • Get started by saving with these Jillian Michaels coupons
BACKGROUND

Jillian Michaels 14 Day Cleanse and Burn is the third weight loss supplement by this Biggest Loser fitness trainer and health guru.

The 14 Day Cleanse and Burn is a three-part weight loss system that promises to help you reduce belly bloat, boost energy and burn excess body fat.

You begin with the 7-day Triple Process Total Body Detox & Cleanse, which helps reduce stomach bloat, reduce body waste buildup, support your colon and digestive system, support the liver's natural detoxification process, and help you feel lighter and more energized.

For the next seven days, you use the Probiotic Replenishment which repopulates your digestive system with healthy bacteria, together with the Maximum Strength Fat Burner, which promotes preferential loss of body fat mass helping you get lean faster.

The Jillian Michaels 14 Day Cleanse and Burn should be used in conjunction with a sensible diet and exercise plan.

Michaels has also developed two other weight loss products, Detox and Cleanse, which is a seven-day pre-diet weight loss and cleanse supplement, and QuickStart, a two-part weight loss supplement program designed to help suppress appetite while also boosting metabolism.

PRO
  • May help to kick-start a weight loss plan
  • Created and promoted by one of the biggest names in the weight loss industry
  • Contains extracts of many healthy fruit and spice extracts
CON
  • Not a long-term solution to weight loss
  • Goes against Jillian Michaels' balanced fitness and weight loss philosophy
  • May produce side effects
  • Concept of cleansing or detoxing has not been met with approval or support by the medical industry
INGREDIENTS

The MetaCaps contain blood orange, bitter orange and sweet orange extract, grapefruit extract, guarana extract, coffee bean extract, alpha lipoic acid, kola nut extract, cocoa seed extract, white willow bark extract, and cayenne pepper.

Maximum Strength Fat Burner contain magnesium, Irish Moss powder, ginger root, dandelion root, buckthorn powder, butternut powder, garlic powder, uva-ursi, yarrow flower powder, chinese rhubarb powder.

The Probiotic Replenishment contains Bacillus coagulans, Irish Moss Powder, fenugreek seed, fennel powder, galactomannan and an antioxidant blend.

ADMINISTRATION

For the first seven days take two MetaCaps of the Detox and Cleanse component with a full glass of water, twice per day, in the morning and early evening. Do not exceed four Detox and Cleanse MetaCaps per day.

For the next seven days take one Probiotic MetaCap per day with a full glass of water, and take two Maximum Strength Fat Burner MetaCaps in the morning and two Maximum Strength Fat Burner MetaCaps with your main meal (lunch or dinner) for a total of four Maximum Strength Fat Burner MetaCaps and one Probiotic MetaCap per day. Always take MetaCaps with a full glass of water

DIET and EXERCISE

There are no specific diet or exercise guidelines with this product other than to follow a sensible diet and exercise plan. Such a plan can be obtained from the Jillian Michaels Diet online.

CONCLUSION

Jillian Michaels 14 Day Cleanse and Burn is a three-part weight loss system that promises to help you reduce belly bloat, boost energy and burn excess body fat. While the weight loss product is heavily promoted because it was created by one of the most well-recognized personal trainers, it is because of this that many Michaels fans and health experts express concern and confusion over why such a staunch proponent of natural weight loss would create a synthetic and potentially harmful weight loss supplement.

To her credit, Michaels has developed a number of diets and fitness plans that are much safer and effective means to lose weight. It is recommended you start with one of her fool-proof methods for weight loss rather than relying on one of her diet supplements.

Common Misspellings

jillian michaels detox, jillian michaels cleanse, jillian michaels 14 day clean and burn, julian michaels detox, jillian michaels diet, jillian michaels supplements


Related Diets: Jillian Michaels, Jillian Michaels 30 Day Shred, Jillian Michaels: Making the Cut, Jillian Michaels Detox and Cleanse, Jillian Michaels Quickstart, Jillian Michaels' Master Your Metabolism


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(Page 5 of 5, 92 total comments)

Michele

Tried this along with doing Weight Watchers, when I hit a plateau. I lost no weight on this and had no increase in energy. Definitely wouldn't recommend it to anyone.

posted Apr 7th, 2010 8:43 am


Kim

On day 3 of this - and for 3 days ... major throbbing headache, anyone else?

posted Mar 31st, 2010 7:15 am


April

I just finished the 14 day cleanse, i also was doing alot of walking. In the 14 days i lost 13.8 pounds. I pooped alot but it was to be expected. i would definatley do it again.

posted Mar 26th, 2010 2:55 pm


Lindsey

I want to WARN everyone NOT to take this supplement. I nearly went to the emergency room but held out to the next day and went to the doctor instead. It turns out that I was having an allergic reaction to it. My symptoms included relentless vomiting which lasted over 15 hours on and off, uncontrollable diarrhea, heart palpatations, flushed skin, and tingling sensation throughout my whole body. This was the worst thing Ive ever been through in my life. I just took the FIRST day's dossage of the detox caplets. DON"T USE THIS PRODUCT! I wish the company would reimburse me for the cost of the doctors visit and missed days of work.

posted Mar 19th, 2010 11:03 am


teresa

I'm on day 10 of the program. In the first week my body certainly did go through cleanse that was expected and is still going through the process. I haven't noticed any jitters in the burn process even with drinking coffee with the pills. On day 1 I also began doing her 30-day shred everyday, but one and have been eating healthier. I have lost six pounds and counting! I feel a whole lot better inside and out already.

posted Mar 10th, 2010 6:36 pm


Lily Hughes

I am very active (work out 6 days/week) and am focusing on my food intake...which has been very successful. I have hypothyroidism and take a high dose of levo to help me out. My metabolism sucks, so I wanted to see if this would supplement my routine. I made sure to take all pills at least 3 hours after my thyroid medication just in case it might effect it.

So far I can't really say if I like it or not. I am on the first day of the 2nd half of the program. The first 7 days, I did seem to get rid of a lot of water weight, but nothing really changed in terms of regularity. The fat-burning pills haven't made me jittery at all, but I also have been avoiding other forms of caffeine like the box says. I am still losing a regular 2 lbs/week like I have been, so I can't say if the pills are helping, or it's just me doing my thing. I will post again after I am done with the last 7 days.

Also, I agree with another commenter. You really can't rely on any of these pills to lose weight, because it really takes your own power! I think suing this woman would be absurd as well. Also, read the ingredients of these capsules before trying...just for allergy purposes!

posted Mar 10th, 2010 12:52 pm


athena

I am an overall very healthy person. I was just interested in this product to see if it really did "cleanse". I have a very sensitive stomach so I was a little hesitant but since this is a bunch of herbs and spices I tried it. I have had NO problem. I really like it! I am on the last day and have had no stomach pains or wierd side effects. I do drink 3 liters + of water everyday and I never eat processed food so I'm sure that helps. It clearly says on the packaging to not intake any extra caffeine when using the product. If you're not trying to lose weight with a "magic pill" as this is clearly labeled to not be one and you actually follow the directions in taking the supplements and DRINK WATER and exercise it should work.

posted Mar 1st, 2010 9:40 am


vicki

Broke out in hives the 8th day and plan to contact a attorney. Also swollen lymph nodes in the bend of my legs. have been running high fever.

posted Feb 28th, 2010 8:46 pm


Bosslady

I am on the last day of the cleanse and burn, and it really WORKS! The first day I cleansed 3 lbs! It keeps your water weight down, and the probiotic pill helps keep food moving through your colon. One of the keys to weight loss and good diet is making sure you are expelling food regularly, and staying away from foods that tend to ??stick with you? like meats, pastas, and starchy foods. These take a long time to digest and meat is difficult for some people to pass quickly. The cleanse is a GREAT way to get started on a new fitness routine!!!

posted Feb 23rd, 2010 12:16 pm


Melisa

I took only one pill on a Friday evening. As expected, the detox began later that evening. Because I was in the bathroom so much that evening I skipped taking anything on Saturday. It was a good thing - because I ended up in the bathroom Sunday at 1AM for two solid hours with horrific nausea and relentless vomiting and diarrhea. Obviously I did not continue taking the product and I would NOT recommend it!

posted Feb 21st, 2010 11:33 pm


Aimee

I realize this was a cleanse and burn. I could see how it worked with the cleanse but honestly with the burn portion you just feel like your hopped up on caffeine one minute and crashing the next. I drink a large cup of black coffee in the morning and in combination with this was just overload, very edgy and just overall didn't feel well. Really couldn't wait for the pills to be gone. Didn't lose a pound. Was really a waste of money. I worked out everyday and ate really great the whole time too. Just was trying to lose the last 5 pounds but I know now I can do it on my own. No need to sue they give you a money back guarantee on the box. I don't know how these people think they can sue Jillian Michaels, it's not up to her to make you lose weight, its up to you. How does she know if you were faithful with your eating habits and workouts. Because all her plans always include working out and eating right.

posted Feb 20th, 2010 12:15 pm



Lori Hill Easterling

Did not lose a pound!

posted Feb 17th, 2010 8:27 am



 

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