Advertisement

| |

melanieriot’s Diet Profile

Joined on April 27th, 2009

melanieriot’s Latest Activity

See full feed

melanieriot’s Weight Loss Progress

Embed this Widget

Copy the code below and paste it into your website.

About Me:

I'm a 21 year old accounting major in college, soon to graduate, and I love life, laughing, and fun! I'm not as physically active as I should be, due in part of being "lucky" as a teenager and never having to work out to stay thin. The weight is starting to catch up on me though, so I want to stop it in its tracks and have a healthy lifestyle before I get to my thirties, so I can look as great as my mom and grand mom do!

The goals I'm working toward:

  • Cutting out sugary sodas and drinks
  • Eating lots of veggies and fruits
  • Drinking more water

I haven't felt comfortable with my weight since:

About a year ago, I gained around 20 pounds from eating out all the time and working at a fast food joint.

My favorite healthy food:

Steamed broccoli seasoned with some Tony Chachere's, grilled Talapia, and low fat bourbon sauce.

My guiltiest pleasure:

Chocolate ice cream

I'm inspired to live a healthy life because:

I want to be able to fit in my bikini again the way I used to. And I want to jump start a healthy lifestyle while I'm young so that I'm able to maintain it when I get older.

Healthy habits that work for me:

  • Walking everywhere, convenient since I don't have a car!
  • Started Hip Hop Abs videos
  • Not eating until I'm stuffed, stopping before I get too full

My favorite activity at the gym is:

Dancing

The accomplishments I'm most proud of:

  • Going to Art School
  • Being Salutatorian of my High School class
  • Graduating college