melanieriot’s Diet Profile
Joined on April 27th, 2009
melanieriot’s Latest Activity
- melanieriot added Hip Hop Abs to her favorites.
- melanieriot liked Hip Hop Abs
- melanieriot liked Akavar
melanieriot’s Weight Loss Progress
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I'm a 21 year old accounting major in college, soon to graduate, and I love life, laughing, and fun! I'm not as physically active as I should be, due in part of being "lucky" as a teenager and never having to work out to stay thin. The weight is starting to catch up on me though, so I want to stop it in its tracks and have a healthy lifestyle before I get to my thirties, so I can look as great as my mom and grand mom do!
The goals I'm working toward:
- Cutting out sugary sodas and drinks
- Eating lots of veggies and fruits
- Drinking more water
I haven't felt comfortable with my weight since:
About a year ago, I gained around 20 pounds from eating out all the time and working at a fast food joint.
My favorite healthy food:
Steamed broccoli seasoned with some Tony Chachere's, grilled Talapia, and low fat bourbon sauce.
My guiltiest pleasure:
Chocolate ice cream
I'm inspired to live a healthy life because:
I want to be able to fit in my bikini again the way I used to. And I want to jump start a healthy lifestyle while I'm young so that I'm able to maintain it when I get older.
Healthy habits that work for me:
- Walking everywhere, convenient since I don't have a car!
- Started Hip Hop Abs videos
- Not eating until I'm stuffed, stopping before I get too full
My favorite activity at the gym is:
The accomplishments I'm most proud of:
- Going to Art School
- Being Salutatorian of my High School class
- Graduating college